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Weekend Detox

Weekend Detox
Author: Anna Selby
Publisher: Bounty Books
Total Pages: 128
Release: 2002
Genre: Detoxification (Health)
ISBN: 9780753706565

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Weekend Wonder Detox

Weekend Wonder Detox
Author: Michelle Schoffro Cook
Publisher: Da Capo Press
Total Pages: 256
Release: 2014-04-29
Genre: Health & Fitness
ISBN: 0738217379

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Leave lethargy behind, shed excess weight, and get clear, glowing skin! Detox regimens can be expensive, lengthy, and difficult to follow--and often don't deliver the results you want. Now, health expert and author Michelle Schoffro Cook offers a fresh approach to purifying your body: spa-style weekends to have you looking and feeling great in just days! These mini-detoxes help you to reset your natural body chemistry and improve organ function for overall health. First, Dr. Cook's quiz helps you pinpoint which areas need attention. You can then choose from six targeted tune-up plans--from the Love Your Liver weekend to the Fat Blast Weekend, you'll be able to address your specific concerns. Each Weekend Wonder Detox plan features: Meal plans and shopping lists based on delicious, toxin-busting superfoods Easy recipes for hearty salads, protein-rich meals, and detox-promoting beverages Gentle herbal remedies and system-balancing spa treatments Strategies to establish healthful habits in your everyday life No matter how busy your schedule or how stressful your life, you'll look forward to your next Weekend Wonder Detox.


The Weekend Detox

The Weekend Detox
Author: Jerry Lee Hutchens
Publisher: Healthy Living Publications
Total Pages: 52
Release: 2014-10-07
Genre: Health & Fitness
ISBN: 1570678820

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Relieve digestive problems and avoid chronic disease! Learn how to improve and maintain your intestinal health through the benefits of fasting. In just one weekend you can clean out your digestive tract, clear your tissues of toxic substances, and increase your circulation all by eliminating harmful foods, enjoying some mild exercise, and getting plenty of rest. A simple overview of how the digestive system works will get you started. Basic instructions for how to do a weekend detox will outline what to eat, how to eat, how to fast effectively, and come off the fast safely. After the weekend, continue the benefits of detoxing with conscious breathing, exercise, nutritious diet and mindful eating. This book is part of the Live Healthy Now series of health books.


Detox in a Weekend

Detox in a Weekend
Author: Maggie Pannell
Publisher: Lorenz Books
Total Pages: 0
Release: 2015-01-27
Genre: Cooking
ISBN: 9780754830306

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The stresses and strains of daily life take their toll on our bodies, resulting in a toxic overload that can damage our health. Packed with expert advice and guidance, this book contains everything you need to know in order to detox safely and effectively over a short period of time. The detox plan is broken down into easy-to-follow sections with suggestions for meals, exercises and relaxation techniques. All of the dishes are wheat- and meat-free, and the selection of 50 delicious step-by-step recipes provides plenty of ideas for every meal, with cook's tips and variations throughout. This is the perfect book for anyone who wants to detox safely at home.


Detox in a Weekend

Detox in a Weekend
Author: Maggie Pannell
Publisher:
Total Pages: 96
Release: 2015
Genre: Detoxification (Health)
ISBN:

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Detox in a Weekend

Detox in a Weekend
Author: Maggie Pannell
Publisher: Southwater Publishing
Total Pages: 0
Release: 2008-01-31
Genre: Detoxification (Health)
ISBN: 9781844763528

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Taking a weekend detox programme is the perfect solution for those who want to clean and rejuvenate their system but do not have the time to follow a longer-term body-cleansing course. Packed with expert advice and guidance, this comprehensive new book contains everything you need to know in order to detox safely and effectively over a short period.


Simple Cleanse

Simple Cleanse
Author: Jerry Lee Hutchens
Publisher: Book Publishing Company
Total Pages: 164
Release: 2005
Genre: Health & Fitness
ISBN: 9781570671722

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Cleansing synchronizes our bodies with the natural order. Simple Cleanse presents the tools to design a personal week-end cleanse by offering specific techniques for cleaning the cells, lungs, and digestive tract. Details about diet, fasting, exercise, and colonic irrigation are drawn from sources as varied as the latest scientific research to ancient scripture.


Detox in a Weekend

Detox in a Weekend
Author: Maggie Pannell
Publisher:
Total Pages: 96
Release: 2007
Genre: Detoxification (Health)
ISBN:

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3 Day Detox

3 Day Detox
Author: Kasia Roberts, R.n.
Publisher: CreateSpace
Total Pages: 62
Release: 2015-09-29
Genre:
ISBN: 9781517595586

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Boosting Your Metabolism, Increasing Energy and Losing Weight Starts With One Thing: Detoxing Your BodyThe Most Amazing Part Is: You'll shed pounds, boost your vitality and enjoy healthy glowing skin... in as little as THREE DAYSHave you been living your life, thinking that you should just be feeling better? You eat reasonably healthy, you take time for exercise and relaxation and try to focus on the positive, yet you still feel run down, sluggish and seem to be carrying around extra pounds that just won't go away. If this describes you, then you should know that it also describes an overwhelming percentage of adults. This is because even with our best efforts, we are bombarded on a daily basis with toxins. Toxins show up in our food, air and personal care products. They are in our clothes, our cars and the very air we breathe. Unfortunately, they are unavoidable. That does not mean that you need to live a life filled with the negative side effects from this toxic impact. The three day detox plan included in this book has been created specifically to address the accumulation of toxins from daily exposure. You initial goal might be to lose a few extra pounds from around your waist, to look great at that upcoming big event or to enjoy healthy glowing skin for the first time in years. It is also possible that you want to detox so that you can ease the symptoms of chronic illness and once again enjoy your life symptom free. Whatever your goal, you will find that this short detox will have a powerful impact on how you feel, how you look and the state of your health. The steps are simple, the recipes are delicious and all you need to do is decide that it is time. I hope you enjoy this book and the process of taking the steps to rid your body of all the toxicity that has been holding back.HERE IS A SNEAK PEAK OF WHAT YOU'LL DISCOVER IN THIS GUIDE: What is detoxification and why you should implement it in your life How to jump-start your metabolism by cleaning your system Which essential supplements you should be using during your detox A complete 3 day meal plan and shopping list Helpful tips and strategies for staying on track Delicious detox smoothie recipes Recipes for cleansing and hydrating waters High protein smoothie recipes Vegetable smoothie recipes Detox tea recipes Much much more Just to say Thank you for checking out this book I would like to give you a FREE report - Weight Loss Metabolism Secrets: Discover the Secrets to Firing Up Your Metabolism to Achieve Lasting, Natural Weight Loss.Go to weightloss-tips.ca to grab your free copy now!SCROLL UP AND CLICK BUY TO ORDER YOUR COPY INSTANTLYTags: 3 day detox, detox, cleanse, weight loss, detox diet, , diet ebooks, women health


Home Health Sanctuary

Home Health Sanctuary
Author: Anna Selby
Publisher:
Total Pages: 127
Release: 2000
Genre: Beauty, Personal
ISBN: 9780600597698

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