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Defying the Pains of Gravity

Defying the Pains of Gravity
Author: Jeff Labianco Dpt Cscs
Publisher: iUniverse
Total Pages: 117
Release: 2012-10
Genre: Family & Relationships
ISBN: 1475957130

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Most people think that suffering through each day with neck, back, and other joint pain is just a fact of life. But it doesn't have to be that way. Author Jeff LaBianco, a doctor of physical therapy and certified strength and conditioning specialist, explains how simple tweaks in your posture can dramatically reduce pain caused by arthritis and other ailments. In this guidebook, you'll learn how to - change your positioning to optimize your health; - maintain good posture in the workplace; - choose shoes that are comfortable; and - design exercise protocols that promote good posture. The suggested exercises are easy to do and can be incorporated into your daily routine. By focusing on postural awareness at all times-when you are sitting, standing, walking, lying, and lifting-you can reduce stress and pain and improve your health. Discover key concepts in stretching, strengthening, and conditioning that can dramatically improve your quality of life. You can start Defying the Pains of Gravity.


Defy Gravity

Defy Gravity
Author: Caroline Myss, Ph.D.
Publisher: Hay House, Inc
Total Pages: 266
Release: 2009-10-13
Genre: Body, Mind & Spirit
ISBN: 1401926754

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New York Times best-selling author Caroline Myss draws from her years as a medical intuitive to show that healing is not only physical; it is also a mystical phenomenon that transcends reason. Inspired by ordinary people who overcame a wide array of physical and psychological ailments—from rheumatoid arthritis to cancer—Caroline dove into the works of the great mystics to gain a deeper understanding of healing’s spiritual underpinnings. Based on these studies, she demonstrates how conventional and holistic medicine often fall short in times of need. Both systems rely upon a logical approach to curing illness when there is nothing reasonable about the emotional, psychological, or spiritual influences behind any ailment. Integral to this mystical healing approach is the engagement of the soul, which we experience through exploring our seven shadow passions, building an empowered inner self around our seven inherent graces, and learning how to work with the mystical laws that govern it. This knowledge holds the key to understanding what it means to defy gravity and break through the boundaries of ordinary thought. You can heal any illness. You can channel grace. And you can learn to live fearlessly.


Defying Gravity

Defying Gravity
Author: Carol de Giere
Publisher: Rowman & Littlefield
Total Pages: 512
Release: 2018-10-01
Genre: Biography & Autobiography
ISBN: 1540043711

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From his writing of Godspell's score at age 23 through the making of the megahit musical Wicked and beyond, Defying Gravity: The Creative Career of Stephen Schwartz, from Godspell to Wicked takes readers into the world of the legendary Broadway and film composer-lyricist. In this authorized biography, drawing from her interviews with Schwartz and his collaborators, author Carol de Giere focuses on the behind-the-scenes stories for Schwartz's hits and disappointing flops. Readers will find colorful anecdotes and insights for his licensed musicals Children of Eden, Pippin Working, and others. Defying Gravity also includes Hollywood stories, beginning with a new foreword by composer Alan Menken. This updated and revised second edition delves into Stephen Schwartz's creative process for the new stage musicals The Hunchback of Notre Dame, The Prince of Egypt, and other shows. It provides additional insights on Schwartz's early work with Leonard Bernstein and his more recent international work on Wicked. It offers additional “Creative Notes” – a popular feature of the first edition – with comments from Schwartz about overcoming creative blocks, collaboration, and the artistic life.


Defy Gravity

Defy Gravity
Author: Caroline Myss
Publisher: Hay House, Inc
Total Pages: 251
Release: 2011-01-15
Genre: Body, Mind & Spirit
ISBN: 1401922910

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New York Times best-selling author Caroline Myss draws from her years as a medical intuitive to show that healing is not only physical; it is also a mystical phenomenon that transcends reason. Inspired by ordinary people who overcame a wide array of physical and psychological ailments—from rheumatoid arthritis to cancer—Caroline dove into the works of the great mystics to gain a deeper understanding of healing’s spiritual underpinnings. Based on these studies, she demonstrates how conventional and holistic medicine often fall short in times of need. Both systems rely upon a logical approach to curing illness when there is nothing reasonable about the emotional, psychological, or spiritual influences behind any ailment. Integral to this mystical healing approach is the engagement of the soul, which we experience through exploring our seven shadow passions, building an empowered inner self around our seven inherent graces, and learning how to work with the mystical laws that govern it. This knowledge holds the key to understanding what it means to defy gravity and break through the boundaries of ordinary thought. You can heal any illness. You can channel grace. And you can learn to live fearlessly.


Sitting Kills, Moving Heals

Sitting Kills, Moving Heals
Author: Joan Vernikos
Publisher: Linden Publishing
Total Pages: 220
Release: 2011-11-03
Genre: Health & Fitness
ISBN: 1610351231

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This groundbreaking new medical work demonstrates how modern sedentary lifestyles contribute to poor health, obesity, and diabetes, and how health can be dramatically improved by continuous, low-intensity, movement that challenges the force of gravity. Citing her original NASA research on how weightlessness weakens astronauts' muscles, bones, and overall health, the author presents a simple and effective plan for maintaining good health throughout life by developing new lifestyle habits of frequent gravity-challenging movement. Written for everyone who spends most of their lives sitting in chairs, at desks, and in cars, this practical, easy-to-follow action plan outlines simple gravity-challenging activities such as standing up frequently, stretching, walking, and dancing that are more healthful and effective than conventional diet and exercise regimens.


Po’ White Trash & Lint Heads

Po’ White Trash & Lint Heads
Author: Rebecca Kennedy
Publisher: AuthorHouse
Total Pages: 395
Release: 2019-10-18
Genre: Biography & Autobiography
ISBN: 1728332486

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Rebecca Kennedy’s childhood and teenage experiences could have socialized her to become an extreme far-right Christian, a racist, a self-hating homophobe, and a bitter child abuse victim. The trauma her mentally ill father perpetrated upon her, along with her having little support for her eventual career, did not deter her from standing out as the “different one,” who determined to be Christ’s love for marginalized people. Her 1950 through 1964 accounts of a Southern cotton mill culture depict an oppressive and violent Jim Crow era, ultra-fundamentalist Christianity’s complicity in maintaining an Old South social order. Her community’s White people lamented the Civil War’s Lost Cause and longed for the rise of the Old South’s Glorious Confederacy. Her memoir relates her eye-witness stories of Poor White Trash families contrasted with her Lint Head family’s poverty existence. Her parents’ dilemma of her being a smart kid in a poor family highlights Rebecca’s zeal and determination for an education she perceived as her hope to freedom. She not only received education through formal schooling but also through her relationship with Aunt Maddie and encounters with African American individuals, a gay man and two lesbians, and several therapists. Her memoir includes a profound one-day soul-to-soul meeting with Mr. Beau LeMonde, a former slave, during her family’s visit to an Old South themed museum. Rebecca reveals the night her father’s mental illness exploded into physical, spiritual, and psychological destruction. Rebecca’s unique observations of events, that others deemed “that’s the way God intends it to be,” compelled her to look around and ask, “Why? Why is it that way? That’s not Christ’s way.” Rebecca approaches her youth with poignant descriptions infused with her humor.


MotorBoating

MotorBoating
Author:
Publisher:
Total Pages: 84
Release: 2010-05
Genre:
ISBN:

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The Rotarian

The Rotarian
Author:
Publisher:
Total Pages: 64
Release: 2009-10
Genre:
ISBN:

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Established in 1911, The Rotarian is the official magazine of Rotary International and is circulated worldwide. Each issue contains feature articles, columns, and departments about, or of interest to, Rotarians. Seventeen Nobel Prize winners and 19 Pulitzer Prize winners – from Mahatma Ghandi to Kurt Vonnegut Jr. – have written for the magazine.


The Rotarian

The Rotarian
Author:
Publisher:
Total Pages: 64
Release: 2010-01
Genre:
ISBN:

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Established in 1911, The Rotarian is the official magazine of Rotary International and is circulated worldwide. Each issue contains feature articles, columns, and departments about, or of interest to, Rotarians. Seventeen Nobel Prize winners and 19 Pulitzer Prize winners – from Mahatma Ghandi to Kurt Vonnegut Jr. – have written for the magazine.


Xealots

Xealots
Author: Dave Gibbons
Publisher: Zondervan
Total Pages: 182
Release: 2011-10-25
Genre: Religion
ISBN: 0310558670

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We thirst for purpose, clarity, fulfillment and direction in our lives. How do we go about sorting through all the self-help books, talks and seminars? The common, normal solutions to navigating life are focused on strengths, gifts, and passion. The reality is quite contrarian to what seems to make sense. The revelations is found in the divine fingerprints of all that we are: our life story, what energized and de-energizes us, our rhythms, and even our pain and weaknesses. It’s a different way of approaching clarity of life.At the heart of this book is the understanding that a life filled with passion is radically different than what many of us have been taught. Often it’s not in the how do we find life but a commitment to a passionate pursuit. Neurologically, if we ask the question how our brains can’t tap the new domains, our brains resorts to typical default solutions that are often inadequate. The way to live life to its fullest is found in abnormal rhythms and principles, that have the tension of questions more than answers. It’s a place where strategy is important but an ethos where relationships trump vision. The way we are invited to live life to its fullest is found with a contrarian set of beliefs, values and questions. It’s not about quick fixes and simplistic “solutions.”. God works through our weaknesses and our failures. Real vision is found through relationships with God and with other people. Obedience is better than passion. These contrarian concepts have been presented and tested in many business and non-profit settings, including Willow Creek’s Leadership Summit where Dave gave a keynote address. The tone of this book was established as Dave thought about what he would want to share with his four third culture children and future leaders. It was Dave’s heart that they would walk a life where they experienced life to it’s fullest, exploring the new and old domains of world that is constantly changing.