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Defeat Chronic Pain Now!

Defeat Chronic Pain Now!
Author: Charles Argoff
Publisher: Fair Winds Press
Total Pages: 272
Release: 2010-12-01
Genre: Health & Fitness
ISBN: 1610593626
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If you are one of the millions of people suffering from chronic pain, it can often seem as if your discomfort is running—and ruining—your life. Maybe you’ve even been told that “it’s all in your head” and you just have to endure the debilitating effects of migraines, arthritis, back and neck pain, and chronic illness. You can feel good again! Defeat Chronic Pain Now! is your survival guide to preventing, reversing, and managing chronic pain. Referencing breakthrough medical research, two of the leading pain specialists in the field, Bradley S. Galer, M.D., and Charles E. Argoff, M.D., present hidden and little known causes of common chronic pain conditions, how to avoid misdiagnosis, and the latest treatments under development including: —Myofascial Dysfunction: The real (undiagnosed!) culprit in 90% of Back and Neck Pain —DMARDS and NSAIDS: Two breakthrough drugs that promise significant relief for Arthritis —Nutraceuticals: The natural wonder treatment for Peripheral Neuropathy —Focal heat trigger-point (FHTP) therapy: The new drug-free approach to Migraine relief The first practical book on integrative pain management, Defeat Chronic Pain Now! gives you the latest information on surgical options, new medications, complementary therapies, and psychological interventions that can be used to rewire your body for pain relief. For each condition and procedure, you’ll learn what to expect in the hospital and the doctor's office, and what self-therapy solutions you can do on your own. Detailed illustrations and easy-to-understand descriptions help you select the best treatment options to improve your unique type of pain and take back your life.

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Total Pages:
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ISBN: 0785835911
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Overcoming Chronic Pain 2nd Edition

Overcoming Chronic Pain 2nd Edition
Author: Frances Cole
Publisher: Robinson
Total Pages: 270
Release: 2020-02-06
Genre: Health & Fitness
ISBN: 1472142624
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Take control of your life, take control of your pain Chronic pain can be extremely debilitating; however, it does not need to dominate your life. This self-help book is based on highly effective self-help methods developed by specialists and used in community and hospital pain management programmes. Your experience of pain can be greatly reduced by pacing daily activities, reducing stress, learning relaxation techniques and effective ways to cope with depression, anxiety, worry, anger and frustration. This easy-to-follow book sets out: - Why pain can persist when there's no injury or disease present - How to become fitter and pace your activities - Practical ways to improve sleep and relaxation - Tips for returning to work, study and gaining a life you value Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. This book is recommended by the national Reading Well scheme for England delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome.

Pain Relief Without Drugs

Pain Relief Without Drugs
Author: Jan Sadler
Publisher: Inner Traditions / Bear & Co
Total Pages: 212
Release: 2007-02-07
Genre: Health & Fitness
ISBN: 9781594771514
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A practical, effective, and inspiring guidebook for dealing with chronic pain • Explains how to reduce pain’s grip on the body and mind by changing your personal reaction to pain • Presents successful strategies from the author’s 25 years of coping with her own pain • Includes 55-minute CD of author’s key techniques for controlling pain In 1989, following surgery for a back injury, Jan Sadler was left in constant pain, with no hope of any further conventional treatment and no adequate prescription drug therapy. Rather than settle for a life of chronic suffering, she gave up her career teaching English and began an investigation into the self-treatment of her pain. Building on her skills as a teacher, she incorporated the pain management techniques she discovered into programs that would help other sufferers learn how to cope with pain and find truly effective relief from its debilitating effects. Sadler shows how we can reduce pain’s grip by changing our personal reactions to the pain we are feeling. Chronic pain keeps our attention fixed firmly on our anguish, which then feeds the painful reaction back into our perception of being in pain, creating a vicious cycle. By allowing our reaction to become one of relaxation and acceptance, the pain is dramatically lessened, both by the absence of a negative perception and by the infusion of relaxation into the point of pain. In Pain Relief without Drugs, Sadler provides easy-to-use self-help techniques that offer support and understanding in breaking pain’s cycle--from relaxation, visualization, and breathing techniques to setting goals, building self-esteem, and coping with pain flare-ups. The author’s 25 years of coping with her own pain and 16 years of teaching pain management techniques result in a book that is filled with practical activities and possibilities for a better life. The book is accompanied by a 55-minute CD narrated by the author of key techniques for controlling pain.

Defying The Verdict

Defying The Verdict
Author: Tamara Gurin
Publisher: Independently Published
Total Pages: 162
Release: 2020-01-05
Genre:
ISBN: 9781653507832
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This book is an emotional, yet factual and detailed account of a successful recovery from an illness considered incurable by mainstream medicine.Complex regional pain syndrome (CRPS) is a severe, chronic pain condition, often accompanied by inflammation, swelling, spasms, and irreversible changes in the musculoskeletal system. Only about 20% of patients achieve "successful outcomes," which often means a reduction, but not a complete elimination of symptoms. Chances of recovery decrease with age. Treatments are often invasive, result in serious side effects, and may have to be repeated for the rest of the patient's life.Crippled by neuropathic pain and uncontrollable muscle contraction (dystonia), the author refused to settle for anything less than a full recovery and return to a normal lifestyle. She objectively had poor prospects due to her age (58 at the onset of disease), yet her story has a happy ending: full remission without invasive treatments or drugs. As she overcame one challenge after another, Tamara promised herself that in case of a successful recovery she would write a book to help others defeat their chronic pain conditions.Her story begins, like many CRPS stories, with misdiagnosis. Incorrectly diagnosed with carpal tunnel syndrome (CTS) due to the abnormal electromyography (EMG) test results, she kept searching for an accurate diagnosis and a path to recovery. Her journey started as a search for cure but ended as a story of self-discovery and personal triumph over adversity. There was no spontaneous miracle: the author worked with mainstream healthcare providers, but also used unorthodox psychosomatic approaches that are now slowly gaining acceptance. This book is full of practical advice for those with movement disorders, such as dystonia, and with chronic pain conditions in any part of the body. Those with a diagnosis of carpal tunnel syndrome may benefit from this book, especially if their symptoms developed without an obvious preceding injury or repetitive stress on the hands or wrists. Unlike many other books on chronic pain, this book sets the reader on the path of ultimately getting rid of symptoms rather than teaching you how to cope with pain for the rest of your life.

Chronic Pain

Chronic Pain
Author: Dave Candy
Publisher:
Total Pages: 190
Release: 2020-08-14
Genre:
ISBN:
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What Do You Do When Pain Lasts Longer Than It Should? What if you've seen many different doctors and specialists but still struggle with unresolved pain even when doing the day-to-day activities of life? Perhaps you've been told "you're just getting older" and that you'll "just have to learn to live with it". If you've suffered with pain for a long time, people may even have implied that you're making it up - like you're crazy - or that "it's all in your head". These are common false beliefs about chronic pain, but this book offers you an alternative - to live free from chronic pain. In This Chronic Pain Management Self-Help Book, You'll Find: Common false beliefs about chronic pain (and especially chronic back pain) What to do when your doctor says "everything looks normal" but you know something is NOT normal! Why traditional treatments for chronic pain don't always work The secret truths about chronic pain that will allow you to get relief! Why getting older doesn't have to hurt and how it's possible to enjoy pain-free aging... even if you have arthritis, degenerative discs, spinal stenosis, or other common findings on your x-rays or MRI! Chapters with specific information on how to relieve: Back Pain Knee Pain Neck Pain Headaches, Migraines, & TMJ PLUS... Links to bonus online instructional videos that teach you how to relieve pain during common activities This book is a must-read for anyone who's tired of living with chronic pain and wants to learn the secrets to living a happier, healthier life free from chronic pain! What makes THIS chronic pain book DIFFERENT from other chronic pain books? Most chronic pain books focus only on chronic back pain. While this book thoroughly covers chronic back pain management, it can be used to help many other types of chronic pain as well! Most back pain books only focus on the back, but there's WAY MORE TO BACK PAIN than just the spine, discs, and muscles! This book explains the secrets that other back pain books overlook. This is one of the few books on the market that has specific solutions for TMJ Pain Relief! Most chronic pain books focus either on the physical aspects of pain, or on chronic pain management using your mind... THIS BOOK DOES BOTH! This book offers a holistic approach to chronic pain relief using both mind and body techniques to heal chronic pain naturally! If you've suffered with chronic, unresolved pain for a long time and are getting frustrated because you can't find a solution, don't give up hope! Click the BUY NOW button at the top of this page to get a copy of this life-changing book today! About The Author Dr. Dave Candy is a leading expert in helping people overcome chronic pain naturally - without medications, injections, or surgery. Dr. Candy is the owner of More 4 Life in St. Louis, Missouri, where he specializes in helping women over 40 to stay active, mobile, healthy, & independent. Dr. Candy is a Board-Certified Specialist in Orthopaedic Physical Therapy and a Fellow of the American Academy of Orthopaedic Manual Physical Therapists. He also hosts the St. Louis Pain Expert Podcast.

Overcoming Chronic Pain

Overcoming Chronic Pain
Author: Frances Cole
Publisher: Constable
Total Pages: 0
Release: 2010
Genre: Chronic diseases
ISBN: 9781841199702
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A Books on Prescription Title Take control of your life, take control of your pain Chronic pain can be extremely debilitating, however it does not need to dominate your life. This self-help book is based on highly effective self-help methods developed by specialists and used in community and hospital pain-management programs. Your experience of pain can be greatly reduced by pacing daily activities, reducing stress, learning relaxation techniques and effective ways to cope with depression, anxiety, worry, anger and frustration. This easy-to-follow book sets out: Why pain can persist when there's no injury or disease present How to become fitter and pace your activities Practical ways to improve sleep and relaxation Returning to work, study and gaining a life you value

Defeat Neuropathy Now!

Defeat Neuropathy Now!
Author: Valerie Monteiro
Publisher: CreateSpace
Total Pages: 300
Release: 2014-01-06
Genre: Health & Fitness
ISBN: 9781482084535
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Defeat Neuropathy Now...In Spite of your Doctor is a groundbreaking survival guide for preventing, repairing and reversing neuropathy. It is an eye opening look into why medications and traditional therapies leave most neuropathy sufferers stuck in misery and without hope. This book will undoubtedly shake the foundation of the traditional medical community and pharmaceutical industry, while giving neuropathy pain sufferers every thing they need to know when it comes to making the safest and most effective choices for their chronic pain. 'Defeat Neuropathy Now' is extremely informative, yet still maintains a witty and entertaining tone. You don't have to be a scientist to understand the book. It is an easy read for everyone.

Move Without Pain

Move Without Pain
Author: Martha Peterson
Publisher: Union Square + ORM
Total Pages: 211
Release: 2012-01-03
Genre: Health & Fitness
ISBN: 1402790872
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A pain relief expert provides a gentle workout to relax and release tight muscles and help you move through the world more comfortably. Unlearn the psychic and physical responses to stress that cause discomfort—in less than 15 minutes a day! These safe, easy, natural movements will relax and release chronically tight muscles, resulting in a more efficient, coordinated, and pain-free body. Discover a gentle workout that can be done anywhere, anytime—at any age. Includes: Movements to help ease pain in your back, neck, hips, and other areas Facts on how the brain interacts with your musculoskeletal system Tips on developing body awareness and changing bad posture habits Photos illustrating postures and exercises and more “This book shows us how to regain the ease and freedom of movement of our youth.” —C. William Hanson III, MD, Professor of Critical Care, University of Pennsylvania

Pain Management and the Opioid Epidemic

Pain Management and the Opioid Epidemic
Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
Total Pages: 483
Release: 2017-09-28
Genre: Medical
ISBN: 0309459575
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Drug overdose, driven largely by overdose related to the use of opioids, is now the leading cause of unintentional injury death in the United States. The ongoing opioid crisis lies at the intersection of two public health challenges: reducing the burden of suffering from pain and containing the rising toll of the harms that can arise from the use of opioid medications. Chronic pain and opioid use disorder both represent complex human conditions affecting millions of Americans and causing untold disability and loss of function. In the context of the growing opioid problem, the U.S. Food and Drug Administration (FDA) launched an Opioids Action Plan in early 2016. As part of this plan, the FDA asked the National Academies of Sciences, Engineering, and Medicine to convene a committee to update the state of the science on pain research, care, and education and to identify actions the FDA and others can take to respond to the opioid epidemic, with a particular focus on informing FDA's development of a formal method for incorporating individual and societal considerations into its risk-benefit framework for opioid approval and monitoring.