Dear Menopause I Do Not Fear You PDF Download
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| Author | : Soma Mandal |
| Publisher | : |
| Total Pages | : 142 |
| Release | : 2019-10-15 |
| Genre | : |
| ISBN | : 9781692335564 |
Download Dear Menopause, I Do Not Fear You! Book in PDF, ePub and Kindle
Forget everything you ever thought you knew about Menopause and read this book! Midlife women's health expert Dr. Soma Mandal takes a light-hearted approach to discussing everything you need to know about menopause but were too shy to ask. From hot flashes to fitting into those skinny jeans; from night sweats, mood swings and bald spots - to hormone therapy, wrinkles and low self-esteem. Dr. Mandal has you covered in this easy-to-read, light-hearted yet medically comprehensive discussion of menopause. Included is an in-depth discussion on the latest in natural therapies (including Ayurvedic treatments), what works and what to avoid, as well as a special chapter on menopause considerations for women of color. "Dear Menopause, I Do Not Fear You" will have you laughing out loud, feeling empowered and ready to grab life with both hands! An inspirational must-read for women everywhere!
| Author | : Trisha Posner |
| Publisher | : Villard |
| Total Pages | : 125 |
| Release | : 2007-12-18 |
| Genre | : Health & Fitness |
| ISBN | : 0307416216 |
Download No Hormones, No Fear Book in PDF, ePub and Kindle
Five years ago, at the age of forty-six, Trisha Posner was surprised to learn from a blood test that she was in full-blown menopause. Her gynecologist urged her to begin hormones immediately, but, mindful of her family’s history of breast cancer, she refused. No Hormones, No Fear is the story of Posner’s search for an alternative to the AMA’s sanctioned regimen of hormone replacement therapy. In a wonderfully engaging personal account, she reveals how she mastered menopause naturally, by developing a unique program involving exercise, diet, nutrition, and herbs. She not only successfully alleviated her symptoms but actually significantly improved her health and quality of life. Now updated with the latest major medical studies, which raise troubling questions about estrogen replacement for millions of women, No Hormones, No Fear is an indispensable primer for women confronting the thicket of conflicting information about whether or not to choose hormones during menopause. Trisha Posner, through her own inspiring story, shows that today’s modern women finally have choices and can empower themselves by taking control of their health and lives.
| Author | : Rachael Wood |
| Publisher | : Independently Published |
| Total Pages | : 84 |
| Release | : 2021-08-26 |
| Genre | : |
| ISBN | : |
Download Dear, Not Today ... I Have a Headache Book in PDF, ePub and Kindle
The forties are over and a beautiful stage begins, where hormonal changes flutter our mind and manifest in our body. We are more serene, with more experience, and we know very well what we want. Although ... these changes are confusing and sometimes disturbing. And the real thing is, that you only fear what is not known because if you learn to go through this cycle with elegance, and with the right knowledge, you will discover how wonderful it is to be a mature woman. Here I propose to explain to you how to take care of yourself, teaching you the ABCs of menopause, the care you should have, the forms of hormone therapy, as well as the natural and homeopathic remedies that you can use to overcome hot flashes and other discomforts. We will make clear the physical and psychological changes, and I will leave you my professional advice so that you live menopause without any fear.
| Author | : Carlos Fuentes |
| Publisher | : Macmillan |
| Total Pages | : 349 |
| Release | : 1990-04 |
| Genre | : Fiction |
| ISBN | : 0374128863 |
Download Constancia and Other Stories for Virgins Book in PDF, ePub and Kindle
Collecting new short fiction by the master Latin American writer, this assortment of tales includes stories of mannequin-swiping youths and a bullfighter at the time of Goya.
| Author | : Tian Qin |
| Publisher | : Funstory |
| Total Pages | : 1347 |
| Release | : 2020-01-12 |
| Genre | : Fiction |
| ISBN | : 1647966043 |
Download Dear Husband, I was Wrong Book in PDF, ePub and Kindle
It was supposed to be a happy ending to the show, but Yang Zhiqin didn't expect there would be people arguing with her over a taxi in the middle of the night. Fighting for a car with a woman?! Are you a man or not? He was indeed just a top quality man with an empty appearance! Alright, she would be wronged if she could sit together with that pair of top-grade beasts.Is there a mistake? This man was actually beautiful in front of her and in her arms. Women acting out scenes that weren't suitable for children? The world was going downhill! She was just reminding him, but he actually got molested by that charming, evil man. Not only did he take away her first kiss, he even ruthlessly insulted her!In this way, she loudly cursed him for dying in a car accident within a month! He would never be able to reincarnate!What she didn't expect was that he would ignore the fact that her stepmother would force him to marry, and instead marry that perverted man who had molested her.The most surprising thing was that the pervert on the wedding day actually accepted her curse and was on the verge of death due to the accident. Oh my god! If he had known earlier that he was such a deity, he would have cursed that he would never be able to marry his wife.Thus, she chose to escape! However, no matter how much she tried to escape, she couldn't escape from his grasp! Oh god! Who could save her?!
| Author | : Jennifer Allwood |
| Publisher | : Zondervan |
| Total Pages | : 241 |
| Release | : 2020-04-07 |
| Genre | : Religion |
| ISBN | : 0310359074 |
Download Fear Is Not the Boss of You Book in PDF, ePub and Kindle
YOUR FUTURE AND YOUR DESTINY ARE TOO IMPORTANT. DISCOVER HOW TO GET UNSTUCK AND OVER YOUR FEAR. This book is for any woman who has ever been overwhelmed with indecision, paralyzed with fear, or just plain stuck. With no-nonsense biblical truth, Fear Is Not the Boss of You is a loving kick in the backside that will catapult you into ACTION. Successful entrepreneur, business coach, and girl next door Jennifer Allwood is your guide to show you why you can't stay stuck, teaching you how to get out of your own way and get on the road to fulfilling the life of your dreams--even if you're afraid. Whether you're thinking of launching a new business, adopting a child, writing a book, or competing in a triathlon, Jennifer will motivate you to move from paralyzing fear into courageous obedience and action. With stories, straightforward truth, and practical tips you can apply today, Jennifer will show you how to: Identify how and where you are stuck Determine what's holding you back Get out of your own way Empower those around you Experience the incredible joy that comes from trusting a big God to do big things in you and through you This is your gutsy invitation to go after the big dream God has called you to . . . because fear is not the boss of you.
| Author | : Heather Wardell |
| Publisher | : Heather Wardell |
| Total Pages | : 324 |
| Release | : 2020-06-30 |
| Genre | : Fiction |
| ISBN | : 1988016061 |
Download The Menopause Support Group Book in PDF, ePub and Kindle
Three women, one menopause support group, and a whole lot of hot flashes. Emily's perfect plan for becoming a mommy in her twenties has just been shattered by a cancer-removing hysterectomy, and her anger is all-consuming. Michelle's been laser-focused on getting a promotion... until early menopause (at thirty-nine??) hit her hard last year. Now that she can't have a baby, she's obsessed with them. And also with getting that promotion. Sixty-four-years-young Brenda takes care of everyone, whether they want her to or not. She's actually finished with menopause, but she's faking symptoms so she won't lose the group and the opportunities for "helping" others it provides. The three of them and their fellow group members work through career crises, marriage disasters, and the world's worst birthday celebration as they learn together what it means to be a woman in menopause and beyond.
| Author | : Cristina Braun Jones |
| Publisher | : Xlibris Corporation |
| Total Pages | : 152 |
| Release | : 2024-06-19 |
| Genre | : Self-Help |
| ISBN | : |
Download You Are Cordially Invited to the Wedding of Heaven & Earth Book in PDF, ePub and Kindle
There is no about the book information available as of this time.
| Author | : |
| Publisher | : |
| Total Pages | : 1754 |
| Release | : 1971 |
| Genre | : |
| ISBN | : |
Download Sexology Book in PDF, ePub and Kindle
| Author | : Rose Marie Miller |
| Publisher | : Shaw Books |
| Total Pages | : 177 |
| Release | : 2000-03-07 |
| Genre | : Religion |
| ISBN | : 0877882592 |
Download From Fear to Freedom Book in PDF, ePub and Kindle
For all those who live in fear of never quite "measuring up," this honest account of one woman's spiritual crisis provides a new look at the transforming power of God's grace in the midst of weakness. Readers will be encouraged to relinquish the role of spiritual "orphan" and embrace a forgiving heavenly Father.
