Dart Mentaltraining Head Games PDF Download
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| Author | : Richard Weese |
| Publisher | : BoD – Books on Demand |
| Total Pages | : 98 |
| Release | : 2018-07-30 |
| Genre | : Sports & Recreation |
| ISBN | : 375282414X |
Download Darts mentaltraining "Head Games" Book in PDF, ePub and Kindle
Darts mental training Head Games and more than three hours audiobook My book HEAD GAMES is an ideal addition to the regular darts training. It is not a cure all solution to improve your game from naught to sixty, so you can dart as van Gerven does but It is a workbook with a lot of applicable tips and tricks, audio data that comes in where the mental strength is developed the subconsciousness! I created the book HEAD GAMES the way the modern sportsmental training works, so that you are able to improve your game and also show your strength while the competition. About me: My Name is Richard, 52 Years old/young, and I live in Bavaria southern part of germany -mental-hypnosis coach -relaxation therapist -team leader: progressive muscle relaxation according to Jacobson Darts mental coach of many german top darts players and talents. -Lakeside BDO world championship 2018 semi-finalist Michael Unterbuchner -WDF Europe Youth Cup winner 2015 -European youth champion soft tip darts 2016 and 2017 -German champion steel and soft tip darts -Bavarian darts champion 2018 -first national league players -PDC participants and more Why you should buy the book HEAD GAMES? Not only experts agree that darts is a total head game. It is said that: 80 percent of darts is a mind thing and the rest of it is a mental I share this opinion and I know that hardly anyone concentrates on the one thing that is the road to success.. the mental abilities, the HEAD GAME You want to improve your game and also enjoy it and to learn something for your private life in addition? So catch the book and work with it! To the contents of the book HEAD GAMES -a written part with 96 pages. Amusing, easy to read and very compact. Loosened up with pictures and art desing. The topics are also: -concentration, flow, self confidence -visualisation -control of thinking while the game -routine while competitions -body language and the effect on the brain- -positive goals and target achievement -acting -the way the subconsciousness works -hypnotic anchor -sport hypnosis -enjoy the match -to handle the pressure and put you at ease -real life examples and much more! The mp3 audio files more than 3 hours 1. Introduction to the mp3 audio files 2. audio competition 3. audio hypnotic anchor 4. audio dartitis 5. audio deep relaxation 6. audio let go loosen blockade 7. audio improve of self-confidence/self-assurance
| Author | : Richard Weese |
| Publisher | : |
| Total Pages | : 96 |
| Release | : 2018-05-18 |
| Genre | : |
| ISBN | : 9781982935177 |
Download Darts Mentaltraining Head Games Book in PDF, ePub and Kindle
Darts mental training "Head Games" + more than three hours audiobookMy book HEAD GAMES is an ideal addition to the "regular" darts training.It is not a cure-all solution to improve your game from naught to sixty, so you can dart as van Gerven does... but...It is a workbook with a lot of applicable tips and tricks,audio data that comes in where the mental strength is developed... the subconsciousness!I created the book HEAD GAMES the way the modern sports-mental training works, so that you are able to improve your game and also show your strength while the competition.About me: My Name is Richard, 52 Years old/young, and I live in Bavaria (southern part of germany)* mental-hypnosis coach* relaxation therapist* team leader: progressive muscle relaxation according to Jacobson Darts mental coach of many german top darts players and talents.* Lakeside BDO world championship 2018 semi-finalist Michael Unterbuchner* WDF Europe Youth Cup winner 2015* European youth champion soft tip darts 2016 and 2017* German champion steel and soft tip darts* Bavarian darts champion 2018* first national league players* PDC participants and moreWhy you should buy the book HEAD GAMES?Not only experts agree that darts is a total "head game". It is said that: "80 percent of darts is a mind thing and the rest of it is a mental"I share this opinion and I know that hardly anyone concentrates on the one thing that is the road to success.. the mental abilities, the HEAD GAMEYou want to improve your game and also enjoy it and to learn something for your private life in addition? So catch the book and work with it!To the contents of the book HEAD GAMES* a written part with 96 pages. Amusing, easy to read and very compact. Loosened up with pictures and art desing.The topics are also:* concentration, flow, self-confidence* visualisation* control of thinking while the game* routine while competitions* body language and the effect on the brain* positive goals and target achievement* acting* the way the subconsciousness works* hypnotic anchor* sport hypnosis* enjoy the match* to handle the pressure and put you at ease* real life examples* and much more!The mp3 audio files (more than 3 hours)1. Introduction to the mp3 audio files2. audio competition3. audio hypnotic anchor4. audio dartitis5. audio deep relaxation6. audio let go (loosen blockade)7. audio improve of self-confidence/self-assurance
| Author | : Richard Weese |
| Publisher | : BoD – Books on Demand |
| Total Pages | : 134 |
| Release | : 2018-07-30 |
| Genre | : Sports & Recreation |
| ISBN | : 3752841176 |
Download Dart Mentaltraining "Head Games" Book in PDF, ePub and Kindle
Das Buch HEAD GAMES ist als ideale Ergänzung zum "normalen" Dart Training gedacht. Es ist KEIN Wundermittel, dass Dein Spiel von 0 auf 100 auf van Gerven Niveau bringt. Vielmehr ist es ein Workbook, in dem eine Vielzahl anwendbarer Tipps und Tricks enthalten sind und vor allem Audio Dateien, die dort ansetzen, wo mentale Stärke entsteht...im Unterbewusstsein! Ich habe das Dart Buch so gestaltet, wie es im modernen Sport-Mentaltraining auch in der Praxis angewandt wird, damit Du Dein Spiel verbessern und Deine Trainingsleistungen auch im Wettkampf besser abrufen kannst. Mein Name ist Richard Weese, 52 Jahre alt und aus dem schönen Oberbayern (Stand 2018) Ich bin ausgebildeter Hypnose-Mental Coach -Entspannungspädagoge -Kursleiter für progressive Muskelrelaxation nach Jacobson -Dart Mental Coach für einige deutschsprachige Top Spieler darunter -BDO WM Halbfinalist -Jugend Europameister in Steel und E-Dart -Deutsche Meister -Bayrischer Meister -Bundesliga Spieler Steel-E-Dart -PDC Teilnehmer und natürlich auch ambitionierte Hobby Spieler. Warum solltest Du Dir mein Dart Buch HEAD GAMES gönnen? Nicht nur Experten sind sich einig, dass Dart ein absolutes "Kopfspiel" ist. Es gibt einen Spruch der besagt "Darts ist zu 80 % Kopfsache...der Rest ist mental". Ich sehe es sehr ähnlich, und weiß dass sich kaum ein Spieler mit dem Bereich des Spiels beschäftigt, in dem das mit Abstand größte Steigerungspotential liegt. Im mental game, dem KOPFSPIEL. Willst Du Dich also wirklich deutlich verbessern, damit auch noch mehr Spaß am Spiel haben und auch einiges für Dein Privat-Berufsleben als schöner Nebeneffekt minehmen willst, dann hol dir mein Buch und "arbeite" damit! Sehr viele zufriedene, bis begeisterte Lesern und Anwender irren sich nicht! Weltweit einzigartig und ab Oktober auch in englischer Sprache weltweit erhältlich! Sei von Anfang an dabei denn "Gewonnen oder verloren wird beim Dart zwischen den Ohren. Zum Inhalt des Buches HEAD GAMES ein schriftlicher Teil mit 132 Din A5. Unterhaltsam, leicht zu lesen und sehr kompakt. Aufgelockert durch Bilder und Grafiken. Themen sind unter anderem -Konzentration, Flow, Selbstbewusstsein -Visualisierung -Kontrolle des Denkens während des Spiels -Wettkampf Routinen -Körpersprache und deren Auswirkungen auf das Gehirn -positive Zielsetzung und Ziel Erreichung -Acting -Funktionsweise Unterbewusstsein -Hypnotischer Anker -Sport Hypnose -Spaß am Wettkampf -positiver Umgang mit Druck und Nervosität -Fallbeispiel
| Author | : Richard Weese |
| Publisher | : |
| Total Pages | : 131 |
| Release | : 2016-10-03 |
| Genre | : |
| ISBN | : 9781982906115 |
Download Dart Mentaltraining Head Games Book in PDF, ePub and Kindle
Das Buch HEAD GAMES inkl. 5 Std. Audio MP3 zum Downloaden ist als ideale Ergänzung zum "normalen" Dart Training gedacht. Es ist KEIN Wundermittel, dass Dein Spiel von 0 auf 100 auf van Gerven Niveau bringt. Vielmehr ist es ein Workbook, in dem eine Vielzahl anwendbarer Tipps und Tricks enthalten sind und vor allem Audio Dateien, die dort ansetzen, wo mentale Stärke entsteht...im Unterbewusstsein!Ich habe das Buch HEAD GAMES so gestaltet, wie es im modernen Sport-Mentaltraining auch in der Praxis angewandt wird, damit Du Dein Spiel verbessern und Deine Trainingsleistungen auch im Wettkampf besser abrufen kannst. Mein Name ist Richard Weese, 52 Jahre alt und aus dem schönen Oberbayern (Stand 2018)Ich bin ausgebildeter Hypnose-Mental Coach-Entspannungspädagoge-Kursleiter für progressive Muskelrelaxation nach Jacobson-Dart Mental Coach für einige deutschsprachige Top Spieler darunter-BDO WM Halbfinalist-Jugend Europameister in Steel und E-Dart-Deutsche Meister-Bayrischer Meister-Bundesliga Spieler Steel-E-Dart-PDC Teilnehmerund natürlich auch ambitionierte Hobby Spieler.Warum solltest Du Dir mein Buch HEAD GAMES gönnen?Nicht nur Experten sind sich einig, dass Dart ein absolutes "Kopfspiel" ist. Es gibt einen Spruch der besagt "Darts ist zu 80 % Kopfsache...der Rest ist mental". Ich sehe es sehr ähnlich, und weiß dass sich kaum ein Spieler mit dem Bereich des Spiels beschäftigt, in dem das mit Abstand größte Steigerungspotential liegt. Im mental game, dem KOPFSPIEL. Willst Du Dich also wirklich deutlich verbessern, damit auch noch mehr Spaß am Spiel haben und auch einiges für Dein Privat-Berufsleben als schöner Nebeneffekt minehmen willst, dann hol dir mein eBook und "arbeite" damit! Sehr viele zufriedene, bis begeisterte Lesern und Anwender irren sich nicht! Weltweit einzigartig und ab Oktober auch in englischer Sprache weltweit erhältlich!Sei von Anfang an dabei denn "Gewonnen oder verloren wird beim Dart zwischen den Ohren.Zum Inhalt des Buches HEAD GAMESein schriftlicher Teil mit 170 Din A5. Unterhaltsam, leicht zu lesen und sehr kompakt. Aufgelockert durch Bilder und Grafiken.Themen sind unter anderem-Konzentration, Flow, Selbstbewusstsein-Visualisierung-Kontrolle des Denkens während des Spiels-Wettkampf Routinen-Körpersprache und deren Auswirkungen auf das Gehirn-positive Zielsetzung und Ziel Erreichung-Acting-Funktionsweise Unterbewusstsein-Hypnotischer Anker-Sport Hypnose-Spaß am Wettkampf-positiver Umgang mit Druck und Nervosität-Fallbeispiele aus der Praxis-und einiges mehr !Im Buch enthaltener Downloadlink für die MP3 Audio Dateien (über 5 Std.)-Erklärung Audio mp3 Dateien (über 1 Std.)-Audio Wettkampf (ca. 40min.)-Audio hypnotischer Anker (ca. 17min.)-Audio Dartitis (ca. 48min.)-Audio Tiefenentspannung (ca. 37min.)-Audio Loslassen (Blockaden Lösung) (ca. 39min.)-Audio Selbstbewusstsein/Selbstvertrauen aufbauen (ca. 38min.)-Audio humorvolle bayrische Hypnose zum Thema Dart (ca. 38min.)
| Author | : Gary Mack |
| Publisher | : McGraw Hill Professional |
| Total Pages | : 238 |
| Release | : 2002-06-24 |
| Genre | : Sports & Recreation |
| ISBN | : 0071504648 |
Download Mind Gym Book in PDF, ePub and Kindle
Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.
| Author | : Yves Vanlandewijck |
| Publisher | : Wiley-Blackwell |
| Total Pages | : 312 |
| Release | : 2011-01-31 |
| Genre | : Medical |
| ISBN | : 9781444334043 |
Download Handbook of Sports Medicine and Science, The Paralympic Athlete Book in PDF, ePub and Kindle
This brand new Handbook addresses Paralympic sports and athletes, providing practical information on the medical issues, biological factors in the performance of the sports and physical conditioning. The book begins with a comprehensive introduction of the Paralympic athlete, followed by discipline-specific reviews from leading authorities in disability sport science, each covering the biomechanics, physiology, medicine, philosophy, sociology and psychology of the discipline. The Paralympic Athlete also addresses recent assessment and training tools to enhance the performance of athletes, particularly useful for trainers and coaches, and examples of best practice on athletes' scientific counseling are also presented. This new title sits in a series of specialist reference volumes, ideal for the use of professionals working directly with competitive athletes.
| Author | : Tony Morris |
| Publisher | : Human Kinetics |
| Total Pages | : 408 |
| Release | : 2005 |
| Genre | : Sports & Recreation |
| ISBN | : 9780736037525 |
Download Imagery in Sport Book in PDF, ePub and Kindle
It has long been known that almost all elite athletes use imagery and that most sport psychologists apply imagery in working with athletes. But most material on the subject has been, to this point, relegated to single chapters in books, to journal articles, or to conference proceedings. Now Imagery in Sport addresses the breadth of what researchers and practitioners in sport psychology know about the topic, and it treats each issue in depth, considering current theories and research on imagery and its application in sport. The reference also addresses future directions in research and practice for imagery in sport. In doing so, Imagery in Sport provides the most comprehensive look at the state of imagery and its uses in sport today. The authors take readers step by step through understanding, investigating, applying, and advancing imagery in sport. The text includes the following: -Sample scripts, preperformance suggestions, and sport-specific and site-specific tips -Presentation and critical analysis of 10 well-known theoretical frameworks for understanding imagery -A full chapter devoted to understanding and successfully using the available measures of imagery in sport, including how to administer imagery-ability measures Imagery in Sport takes complex theories and presents them clearly, using examples from everyday sport contexts. The book helps readers become familiar with the current knowledge about the topic and learn to view it with a critical eye. And it provides practicing sport psychologists with guidelines and strategies for using imagery to help athletes improve their performances.
| Author | : Katsuki Sekida |
| Publisher | : Shambhala Publications |
| Total Pages | : 265 |
| Release | : 2005-09-13 |
| Genre | : Religion |
| ISBN | : 083482583X |
Download Zen Training Book in PDF, ePub and Kindle
This pioneering guide to zazen—Zen-style seated meditation—provides practical instructions on how to begin or elevate your practice and progress along the Zen path Zen Training is a comprehensive handbook for zazen, seated meditation practice, and an authoritative presentation of the Zen path. The book marked a turning point in Zen literature in its critical reevaluation of the enlightenment experience, which the author believes has often been emphasized at the expense of other important aspects of Zen training. In addition, Zen Training goes beyond the first flashes of enlightenment to explore how one lives as well as trains in Zen. The author also draws many significant parallels between Zen and Western philosophy and psychology, comparing traditional Zen concepts with the theories of being and cognition of such thinkers as Heidegger and Husserl.
| Author | : Jeffrey D. Hodges |
| Publisher | : Jeffrey Hodges |
| Total Pages | : 246 |
| Release | : 1999 |
| Genre | : Athletes |
| ISBN | : 9780959012453 |
Download Sportsmind Book in PDF, ePub and Kindle
| Author | : David Carless |
| Publisher | : John Wiley & Sons |
| Total Pages | : 250 |
| Release | : 2011-08-02 |
| Genre | : Medical |
| ISBN | : 1444348205 |
Download Sport and Physical Activity for Mental Health Book in PDF, ePub and Kindle
With approximately 1 in 6 adults likely to experience a significant mental health problem at any one time (Office for National Statistics), research into effective interventions has never been more important. During the past decade there has been an increasing interest in the role that sport and physical activity can play in the treatment of mental health problems, and in mental health promotion. The benefits resulting from physiological changes during exercise are well documented, including improvement in mood and control of anxiety and depression. Research also suggests that socio-cultural and psychological changes arising from engagement in sport and physical activity carry valuable mental health benefits. Sport and Physical Activity for Mental Health is an evidence-based practical guide for nurses, allied health professionals, social workers, physical activity leaders, and sport coaches. The authors provide comprehensive analysis of a broad range of client narratives, integrating theory and the latest research to explore the effectiveness of various interventions. The book offers readers detailed recommendations, suggestions, and ideas as to how sport and physical activity opportunities can be tailored to provide the greatest mental health benefits.
