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Dance Medicine in Practice

Dance Medicine in Practice
Author: Liane Simmel
Publisher: Routledge
Total Pages: 265
Release: 2013-10-30
Genre: Performing Arts
ISBN: 1136483764
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Dance Medicine in Practice is the complete physical textbook for dance, written specifically to help dancers understand the anatomy, function and care of their bodies. Specific chapters are devoted to focusing on the spine, pelvis, hips, knees, feet, shoulders and arms. Each of these covers the following key aspects: Anatomy: bone structure, musculature, and function. How each part of the body moves and how it responds under pressure Pitfalls: Common examples of bad practice and the effect that these can have on the body Self Analysis: How to become aware of and muscle groups and the capacity of each joint. Injury Prevention: Tips and advice on how to best avoid and prevent injury both in training and everyday life Exercises: Simple and effective methods of strengthening, mobilising and relaxing joints and muscles Checklists: Dos and Don’ts for the best dance technique. The best dancers know that looking after their bodies is the key to their success, and Dance Medicine in Practice also covers how to ensure the best possible nutrition, plan and manage training schedules, and ensure that injuries are kept to a minimum both in frequency and impact. It is the best possible companion to a life in dance.

Dancing Is the Best Medicine

Dancing Is the Best Medicine
Author: Julia F. Christensen
Publisher: Greystone Books Ltd
Total Pages: 239
Release: 2021-10-26
Genre: Health & Fitness
ISBN: 1771646357
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“Lively and enlightening.”—Sarah L. Kaufman, Washington Post “[A] zippy guide to better health.”—Publisher’s Weekly STARRED Review Discover why humans were designed for dancing—and learn how to boogie for better health—with two neuroscientists as your guide. Dancing is one of the best things we can do for our health. In this groundbreaking and fun-to-read book, two neuroscientists (who are also competitive dancers) draw on their cutting-edge research to reveal why humans are hardwired for dance show how to achieve optimal health through dancing Taking readers on an in-depth exploration of movement and music, from early humans up until today, the authors show the proven benefits of dance for our heart, lungs, bones, nervous system, and brain. Readers will come away with a wide range of dances to try and a scientific understanding of how dance benefits almost every aspect of our lives. Dance prevents and manages illness and pain: such as Diabetes, arthritis, back pain, and Parkinson’s. Dance can be as effective as high intensity interval training: but without the strain on your joints and heart. Dance boosts immunity and lowers stress: it also helps reduce inflammation. Dance positively impacts the microbiome: and aids in digestion, weight loss, and digestive issues such as IBS. Dance bolsters the mind-body connection: helping us get in tune with our bodies for better overall health. We’re lucky that one of the best things we can do for our health is also one of the most fun. And the best part: dance is something anyone can do. Old or young, injured or experiencing chronic pain, dance is for everyone, everywhere. So, let’s dance! Types of dance featured in the book: Partner dance (salsa, swing dancing, waltz) Ballet Hip hop Modern Jazz Line dancing Tap dancing And more!

Essential Dance Medicine

Essential Dance Medicine
Author: Ana Bracilovic
Publisher: Springer Science & Business Media
Total Pages: 184
Release: 2009-05-29
Genre: Medical
ISBN: 1597455466
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Groundbreaking and long overdue, Essential Dance Medicine is a unique text designed to help medical professionals learn the presentations, differential diagnoses and available treatment options for common dance injuries. As different types of dance have evolved, so have their related injuries. This novel text explains the underlying principles associated with correct ballet, modern and ethnic dance movements to better understand the pathophysiology and mechanism of action for the injuries described. It provides further insight by elucidating common errors and compensations dancers often make in an effort to achieve correct positioning and technique. Describing different types of dance injuries according to body region, each chapter is organized by case reports that depict a typical patient, followed by the epidemiology and pathophysiology associated with the dancer’s injury. The history, physical examination findings, imaging and diagnostic evaluation for each condition are discussed. Non-operative and surgical treatment options are described according to chronicity and stage of severity of the injury. To provide evidence behind the algorithms of treatment and to highlight applicable research, relevant studies are cited as often as possible. Classic texts are also referenced to provide more in-depth information. Certain to become a gold standard in the field, Essential Dance Medicine is an important new text that provides medical professionals with the necessary tools to treat amateur and professional dancers and help them prolong their dance careers.

Dancer Wellness

Dancer Wellness
Author: Mary Virginia Wilmerding
Publisher: Human Kinetics
Total Pages: 216
Release: 2016-10-20
Genre: Performing Arts
ISBN: 1492585815
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Dancers who want to get the most out of their experience in dance—whether in college, high school, a dance studio, or a dance company—can now take charge of their wellness. Dancer Wellness will help them learn and apply important wellness concepts as presented through the in-depth research conducted by the International Association for Dance Medicine & Science (IADMS) and their experts from around the world. Four Primary Areas Dancer Wellness covers four primary topics: Foundations of dancer wellness, which explores the dancer’s physical environment, the science behind training, and conditioning Mental components of dancer wellness, which investigates the psychological aspects that influence a dancer’s training—imagery, somatic practices, and the ways that rest, fatigue, and burnout affect learning, technique, and injury risk and recovery Physical aspects of dancer wellness, which examines dancer nutrition and wellness, including the challenges in maintaining good nutrition, addressing body composition issues, bone health, injury prevention, and first aid Assessments for dancer wellness, which offers guidance in goal setting, screenings, assessing abilities, and designing a personal wellness plan Each chapter offers learning objectives at the beginning and review questions at the end to help readers recall what they have learned. Sidebars within each chapter focus on self-awareness, empowerment, goal setting, and diversity in dance. “Dancer Wellness meets the needs of dancers in any setting,” says Virginia Wilmerding, one of the book’s editors from IADMS. “Our authors are leaders in the field, and they thoroughly investigate their areas of specialization. Through that investigation we have provided theoretical concepts and practical information and applications that dancers can use to enhance their health and wellness as part of their dance practice.” This text offers foundational information to create a comprehensive view of dancer wellness. “Wellness defines the state of being healthy in both mind and body through conscious and intentional choices and efforts,” says coeditor Donna Krasnow. “Anyone interested in the health and wellness of dancers can benefit from this book, regardless of previous training or level of expertise. This book covers each aspect of dancer wellness, whether environmental, physical, or psychological.” A web resource is included with all new print books and some ebooks. For ebook formats that don’t provide access, the web resource is available separately.

Dance Pathologies

Dance Pathologies
Author: Felicia M. McCarren
Publisher: Stanford University Press
Total Pages: 292
Release: 1998
Genre: Performing Arts
ISBN: 9780804735247
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A history of dance’s pathologization may startle readers who find in dance performance grace, discipline, geometry, poetry, and the body’s transcendence of itself. Exploring dance’s historical links to the medical and scientific connotations of a “pathology,” this book asks what has subtended the idealization of dance in the West. It investigates the nineteenth-century response, in the intersections of dance, literature, and medicine, to the complex and long-standing connections between illness, madness, poetry, and performance. In the nineteenth century, medicine becomes a major cultural index to measure the body’s meanings. As a particularly performative form of madness, nineteenth-century hysteria preserved the traditional connection to dance in medical descriptions of “choreas.” In its withholding of speech and its use of body code, dance, like hysteria, functions as a form of symptomatic expression. Yet by working like a symptom, dance performance can also be read as a commentary on symptomatology and as a condition of possibility for such alternative approaches to mental illness as psychoanalysis. By redeeming as art what is “lost” in hysteria, dance expresses non-hysterically what only hysteria had been able to express: the somatic translation of idea, the physicalization of meaning. Medicine’s discovery of “idea” manifesting itself in the body in mental illness strikingly parallels a literary fascination with the ability of nineteenth-century dance to manifest “idea,” suggesting that the evolution of medical thinking about mind-body relations as they malfunction in madness, as well as changes in the cultural reception of danced representations of these relations, might be paradigmatic shifts caused by the same cultural factors: concern about the body as a site of meaning and about vision as a theater of knowledge.

Dance Medicine

Dance Medicine
Author: Judith R. Peterson
Publisher:
Total Pages: 0
Release: 2011
Genre: Health & Fitness
ISBN: 9780871273536
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"With understandable information--about health, injury prevention, and treatment of common dance-related problems--this handbook is literally a tour of the body from head to toe. Includes advice specific to dancers' well-being, such as body awareness and self-image, eating disorders, stress fractures, turn-out, damaged or painful knees, feet and toes; and the excellent five critical things to know and five great exercises for each part of the body at the end of each chapter."--P. [4] of cover.

Performing Arts Medicine

Performing Arts Medicine
Author: Lauren E. Elson
Publisher: Elsevier Health Sciences
Total Pages: 186
Release: 2018-11-20
Genre: Medical
ISBN: 0323581838
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Covering the full spectrum of treatment guidance for dance artists, circus artists, musicians, and more, this practical title by Dr. Lauren E. Elson expertly explores the intersection of sports medicine and performing arts medicine. Ideal for practicing and trainee physiatrists, physical and occupational therapists, and sports medicine physicians, it addresses a wide range of relevant topics including auditory symptoms in musicians; management of the dancer’s foot and ankle, hip, and spine; return-to-dance or return-to-performance guidelines; and much more.

Dance Medicine & Science Guide

Dance Medicine & Science Guide
Author: Adriano Bittar
Publisher: Editora Kelps
Total Pages: 232
Release: 2021-01-18
Genre: Young Adult Fiction
ISBN: 6558590964
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The inaugural actions of the Brazil-United Kingdom Dance Medicine & Science Network (BRUK NET) emerged through the organization of the symposium "The Potentials and Challenges of Research in Dance Medicine & Science: building innovation collaborations between the United Kingdom and Brazil" held in Goiânia, in 2016. In this bilingual Portuguese-English book, 23 leading researchers/authors from the BRUK NET write about their experiences in this field. The idea of the book is to share part of their knowledge and to build paths and theoretical, conceptual and methodological constructs around DMS, from where visibility, access and sustainability could develop. The desire for an interinstitutional, interdisciplinary, collective and supportive cooperation has enabled us to create a book of cross-cutting contexts and diverse views. The demand for DMS services and knowledge is growing. It requires that professionals from different backgrounds; dance, health, education and many others, ethically reflect and debate over the breadth and rigor necessary for the growth and valorization of this field of study.

Dance Anatomy and Kinesiology, 2E

Dance Anatomy and Kinesiology, 2E
Author: Clippinger, Karen
Publisher: Human Kinetics
Total Pages: 416
Release: 2015-11-09
Genre: Performing Arts
ISBN: 1450469280
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Dance Anatomy and Kinesiology, Second Edition, retains its scientific perspective while offering greater accessibility to a wider audience. The streamlined approach makes the content more accessible in a single undergraduate course, and the text comes with a suite of online ancillaries.

Dance Anatomy-2nd Edition

Dance Anatomy-2nd Edition
Author: Haas, Jacqui Greene
Publisher: Human Kinetics
Total Pages: 272
Release: 2018
Genre: Performing Arts
ISBN: 1492545171
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Dance Anatomy is a visually stunning presentation of more than 100 of the most effective dance, movement, and performance exercises, each designed to promote correct alignment, improved placement, proper breathing, and prevention of common injuries.