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Daily Habit Makeover

Daily Habit Makeover
Author: Zoe McKey
Publisher: Createspace Independent Publishing Platform
Total Pages: 184
Release: 2018-01-28
Genre: Habit
ISBN: 9781984203779
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Do you often lose focus? Convince yourself that your tasks can wait... when they can't? Can't follow any change in your habits more than a few weeks? And when your deadlines arrive you start panicking so badly that you won't be able to figure even where to start your task. The time to do something about your bad habits is right now! Otherwise, you are in the danger that you will never start. Learn to identify, prioritize, and focus on your most important tasks and get them done. Unlearn bad habits and build powerful, good ones. -Know the various ways to increase productivity in your life, -Easily learnable and executable solutions that will make your day more organized and focused, -Why is willpower your enemy when it comes to changes, -Two valuable philosophies to help you maintain your habit changes on a long term. Living on the right track depends on our day-to-day habits; the small everyday activities we aren't always conscious about. Daily Habit Makeover will teach you how to adopt tailor-made habits to your lifestyle. Optimize your life: become more productive and less stressed. - Acknowledge and start acting on procrastination, - Learn 5+ scientifically proven ways to increase focus, - Quick methods to rank the importance of your tasks, - Why multitasking sabotages you and what's its alternative. Control your habits, own your life. - Finish what you started - every time, - Best habits of three world leaders to enhance motivation, - 15+ signs that help you prevent procrastination, - 50 small, quickly applicable strategies to build a better life today, - The best apps and programs that help you stay productive. Daily Habit Makeover helps you reach your maximal productivity and greatest potential by teaching you how to think in a system that excludes procrastination. Know how to identify your most important tasks following a simple mathematical formula and stay disciplined to build productivity habits. Never feel the numbing pressure of unfinished tasks and threatening deadlines again. Don't sweat over calling your boss to ask deadline extension. Never again be the excuse maker who can't divide his time well. Be the most productive version of yourself.

Daily Habit Makeover

Daily Habit Makeover
Author: Jayjay Publishers
Publisher: Independently Published
Total Pages: 0
Release: 2024-01-07
Genre: Self-Help
ISBN:
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"DAILY HABIT MAKEOVER: A Proven Daily Habit Makeover for Lasting Positive Change" is your transformative guide to break free from the shackles of unproductive habits and embrace a life of lasting positivity and success. In this compelling book, discover actionable strategies to conquer procrastination, boost focus, and achieve your goals with ease. Do you find yourself losing focus or struggling to stick to new habits? Are deadlines sources of panic rather than motivation? Now is the time to take control. This book provides insightful techniques to identify, prioritize, and focus on your most important tasks, ensuring you not only meet deadlines but thrive in your endeavors. Uncover the secrets to unlearning detrimental habits and building powerful, helpful ones that align with your lifestyle. Learn practical solutions to increase productivity, understand why willpower can hinder change, and explore two valuable philosophies to maintain habit changes for the long haul. "Daily Habit Makeover" goes beyond mere productivity tips; it delves into the philosophy of optimizing your life. Confront procrastination, discover scientifically proven focus-enhancing methods, and quickly assess the importance of your tasks. Say goodbye to multitasking pitfalls and embrace better alternatives. Take charge of your habits, take charge of your life. Finish what you start every time, draw inspiration from the best habits of world leaders, and recognize signs to prevent procrastination. With small, quickly applicable strategies, this book equips you with the tools to build a better life starting today. Become the most productive version of yourself by mastering the art of habit-building. "Daily Habit Makeover" guides you through a systematic approach, eliminating procrastination, identifying your most important tasks, and instilling discipline to create lasting productivity habits. Say goodbye to the pressure of unfinished tasks and embrace a future where you are in control of your time and success. Don't just dream of being your best self; make it a reality with "DAILY HABIT MAKEOVER."

Daily Routine

Daily Routine
Author: Mark Crosby
Publisher: Createspace Independent Publishing Platform
Total Pages: 40
Release: 2017-07-18
Genre:
ISBN: 9781973749462
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MAKEOVER YOUR DAILY ROUTINE TO BE YOUR BEST, EVERY DAY Do you ever wonder how people get energized in the mornings? Perhaps you have been sluggish for so long that you don't know what it is that you are doing wrong. If you want to change, then this is a short book that will HELP you to achieve your goals. How will you learn to change your daily routines forever? In this book, I am here to teach you that approach is everything and that basic changes in your routines can make all of the difference in the world to how your life plays out. If you carry on with the routines that I have suggested in this book, you will find yourself energized to such an extent that you will be able to DOUBLE your OUTPUT, as well as being able to BALANCE your life in such a way that it is able to give you HAPPINESS and SATISFACTION. Inside the book: The secrets to creating a killer morning routine so you can be your best, every day A quick guide to meditation to make you more effective A quick exercise regime to get your day off to a great start Energizing yourself with a solid breakfast Effectively ordering your day Tips of Work-Life Balance and Habit Stacking And much more... So, develop the ultimate, doable, daily routine and perform at your peak, day in and day out.

The Miracle Morning (Updated and Expanded Edition)

The Miracle Morning (Updated and Expanded Edition)
Author: Hal Elrod
Publisher: Simon and Schuster
Total Pages: 304
Release: 2024-01-09
Genre: Self-Help
ISBN: 1668060353
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Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Daily Habbit Makeover

Daily Habbit Makeover
Author: Zoe McKey
Publisher: Jaico Publishing House
Total Pages: 120
Release: 2023-07-20
Genre: Self-Help
ISBN: 811915326X
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Beat Procrastination Get More Productive Focus Better Become Healthier in Body and Mind Do you often lose focus? Convince yourself that your tasks can wait when they can’t? Can’t stick to new habits more than a few weeks or days? What happens when deadlines arrive: do you start panicking so badly that you forget what day of the week it is? The time to do something about your bad habits is right now—otherwise, you are in the danger of never starting or finishing your chores. Learn to identify, prioritize, and focus on your most important tasks and get them done. Unlearn bad habits and build powerful, good ones. Daily Habit Makeover helps you reach your maximal productivity and greatest potential by teaching you how to think in a system that excludes procrastination. Know how to identify your most important tasks following a simple mathematical formula and stay disciplined to build productivity habits.

To-Do List Makeover

To-Do List Makeover
Author: S. J. Scott
Publisher: Createspace Independent Publishing Platform
Total Pages: 0
Release: 2014-05-30
Genre: Goal (Psychology)
ISBN: 9781499734454
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LEARN:: Why Most People FAIL At Getting Things Done Are you creating to-do lists that never get to-done? It's easy to start each workday with a lengthy list of tasks. Then something unexpected comes up. Next thing you know, the day is almost over. You work hard at a frantic pace, but you end up feeling frustrated because there's not enough time to do everything. We all write lists with the hope that they will turn us into productivity machines. Sadly, to-do lists often have the opposite effect. The wrong type of list can be de-motivating, causing you to slack off and procrastinate. DISCOVER: How to Create To-Do Lists That are Both Actionable and Doable The truth is anyone can write a list. The hard part is creating a list that's actionable and also fits into your busy life. More often than not, people fill their lists with a disorganized mess of tasks, wants, needs and random ideas. Then they sit around and wonder why they're not getting significant results in their lives. What's the solution? Rethink the way you manage your daily life. Specifically, you should use multiple lists that cover different types of task. That's the core concept you'll learn in the following book: "To-Do List Makeover: A Simple Guide to Getting the Important Things Done." DOWNLOAD:: To-Do List Makeover - A Simple Guide to Getting the Most Important Things Done "To-Do List Makeover" provides a step-by-step blueprint for writing effective, actionable lists. You will learn: **7 Common To-Do List Mistakes (and How to Fix Them) **The #1 Tool for Capturing Ideas **How to Use a Project List to Identify Critical Tasks ** When to Work on Routine, Daily Activities ** Why the Weekly Review Helps You Get Things Done ** THE App for Managing To-Do Lists ** How to Complete Your THREE Important Tasks Every Day ** 8 Steps for Achieving Peak Results ** How to Take Action (Even If You're not Motivated) ** A Step-by-Step Process for Getting Results with Your Lists It's not hard to take action on a consistent basis. All you need to learn is how to manage four types of lists on a daily basis. Would You Like To Know More? Download and get things done today. Scroll to the top of the page and select the buy button.

Daily Routine Makeover

Daily Routine Makeover
Author: Andy Han
Publisher:
Total Pages: 68
Release: 2017-05-21
Genre:
ISBN: 9781546831921
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This book is built on the promise that, rather than restricting you or robbing you of freedom, daily routines help you to live a more fulfilling life. If you've struggled with routines in the past, we understand. This book provides a methodical approach to help you do the same. We'll start by talking about the benefits of creating a daily routine and introducing some basic psychology related to the many obstacles that get in your way. Then we'll dive into the six areas of life you can streamline. Next, we'll talk about how to immediately apply this material in your life. We'll provide examples of daily routines for four different types of people. It includes many facts that you need to know about evening routine. It contains information on all those aspects that you need to know instantly in your life.Many important aspects of evening routines are discussed in this book that will help you to adapt a routine that will definitely increase your productivity. The importance of a proper a routine is inevitable as if there isn't a proper routine you can't complete your tasks. Answers to many questions related to effective routine have been answered in this book. Some of the important questions that arise in mind are;How you can create effective evening routine?What are types of habits you need to implement in your lives?What's the way to implement them?What are effective evening routines?What are its advantages?How they can lead to industrious morning?How they are beneficial for one's success and grooming?What are the evening routines best for adults and children?We're excited to have you join us on this journey. In this book, you'll discover how to live a more fulfilling, successful life by building powerful daily routines. There's no time like the present to get started, so let's go ahead and dive in!

Time Efficiency Makeover

Time Efficiency Makeover
Author: Dorothy K. Breininger
Publisher: Health Communications, Inc.
Total Pages: 178
Release: 2005-05
Genre: Business & Economics
ISBN: 0757303501
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"These guys really know how to get things set up to maximize your time.They absolutely can create time that seems to come from nowhere." - Dr. Phil McGraw Do You Want To. . . complete job projects on time and without last-minute excuses? arrive at appointments punctual and calm? fix minor repairs in your home before they become major expenses? stop last minute frantic searches before a vacation? Time Efficiency Makeover: Own Your Time and Your Life by Conquering Procrastination, will help you decide if procrastination is a real problem or if you are experiencing other life challenges. For true procrastinators, this book is filled with step-by-step guidelines on how to stop putting off those home and work projects, unpaid bills and neglected relationships.You will understand what is holding you back and how to keep focused and motivated on present and future events. A must-read for anyone who wants to improve the efficiency and satisfaction of their lives. ". . . encourages you to focus in on what you really want—and what’s preventing you from getting there. Time Efficiency Makeover provides valuable tools for change that will result in massive action." —Anthony Robbins, author, Awaken the Giant Within and Unlimited Power

Habit Shift

Habit Shift
Author: Raphael Ogbu
Publisher: Independently Published
Total Pages: 0
Release: 2023-09-13
Genre:
ISBN:
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In the hustle and bustle of our daily lives, we often find ourselves trapped in a cycle of repetitive behaviors that fail to align with our aspirations and dreams. We yearn for positive change, for a fresh start, but breaking free from the grip of old habits seems like an insurmountable challenge. Yet, deep within each of us lies an untapped potential-an ability to transform our lives through the power of habits. Welcome to "Habit Shift: Transform Your Life with the Ultimate Habit Makeover." This groundbreaking book takes you on a remarkable journey of self-discovery, guiding you through the process of rewiring your habits and unleashing your true potential. Whether you want to improve your health, boost productivity, cultivate meaningful relationships, or achieve any other goal, this book is your roadmap to success. Drawing on cutting-edge research in neuroscience, psychology, and behavioral science, "Habit Shift" demystifies the intricate workings of our habits and reveals the incredible power they hold over our lives. Through a step-by-step approach, you'll gain a deep understanding of the habit loop-how cues, routines, and rewards shape our behaviors-and learn to harness this knowledge to create lasting change. But this book is not merely about breaking bad habits; it's about the art of habit transformation. You'll embark on a journey of self-reflection, uncovering the habits that no longer serve you and assessing their impact on your life. Armed with this knowledge, you'll design a personalized habit makeover plan, setting clear goals and leveraging powerful techniques such as habit stacking and building keystone habits to pave the way for success. While breaking old habits and establishing new ones may seem daunting, "Habit Shift" provides you with the tools and strategies needed to overcome obstacles and sustain your progress. You'll explore the science behind habit formation, discover effective tracking methods, and learn how to stay motivated and resilient in the face of setbacks. But the transformation doesn't stop there. "Habit Shift" empowers you to amplify your results and expand your horizons. You'll unlock the potential of habit synergy, discover the cascade effect of one habit leading to many, and unleash the full force of complementary habits working in harmony. Throughout your habit makeover journey, you'll also gain invaluable insights into overcoming common challenges, such as procrastination, time management, and dealing with setbacks. And as you delve into different areas of life-from health and fitness to productivity, relationships, and beyond-you'll witness the incredible impact that habits can have on every aspect of your being. Ultimately, "Habit Shift" invites you to embrace a new identity-a person who thrives on positive habits, continuously evolves, and lives a habit-driven life. It challenges you to reevaluate your mindset, beliefs, and values, paving the way for a remarkable transformation that extends far beyond the pages of this book. So, are you ready to embark on this life-changing journey? Open your mind, engage your curiosity, and prepare to undergo the ultimate habit makeover. "Habit Shift" is your guiding light, illuminating the path to lasting change and empowering you to create the life you've always dreamed of. Get ready to step into your true potential as you revolutionize your habits and transform your destiny.

The Gut Makeover

The Gut Makeover
Author: Jeannette Hyde
Publisher: Bloomsbury Publishing
Total Pages: 257
Release: 2017-05-02
Genre: Health & Fitness
ISBN: 147294545X
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Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help you: · Lose weight with a tried and tested four week plan · Transform the look of your skin and hair · Address any long-standing digestive problems including bloating and IBS · Strengthen your immune system · Experience fewer mood swings and less anxiety · Sleep better · Eat for a healthy mind and body with over 50 delicious recipes The Gut Makeover is based on revolutionary new science that reveals that the state of our gut is central to our weight and health. Learn how to rebuild your microbiome – the bacteria living in the human gut – which is the key to every single aspect of our health. The great news is there is a lot you can do to cultivate a healthy gut. The Gut Makeover is the only book you'll need for a whole health overhaul – to control your weight, improve your skin, lift your spirits and strengthen your immune system for good. This is more than another fad diet. This is a lifestyle you'll want to adopt for life.