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| Author | : American Psychiatric Association |
| Publisher | : American Psychiatric Publishing |
| Total Pages | : |
| Release | : 2021-09-24 |
| Genre | : |
| ISBN | : 9781955245180 |
| Author | : Stephen S. Ilardi |
| Publisher | : ReadHowYouWant.com |
| Total Pages | : 390 |
| Release | : 2010-07 |
| Genre | : Antiques & Collectibles |
| ISBN | : 1458780708 |
In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first century life. Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of Papua New Guinea, Dr. Ilardi prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally made for and what they continue to need. The Depression Cure program has already delivered dramatic results, helping even those who have failed to respond to traditional medications.
| Author | : Committee on Nomenclature and Statistics American Psychiatric Association |
| Publisher | : |
| Total Pages | : 146 |
| Release | : 1952 |
| Genre | : |
| ISBN | : 9780598568939 |
| Author | : Gregory L. Jantz Ph.D. |
| Publisher | : NavPress |
| Total Pages | : 272 |
| Release | : 2019-08-06 |
| Genre | : Self-Help |
| ISBN | : 1496434641 |
Finally, there is new hope for those who suffer from depression. For decades, standard treatment for depression hasn’t changed. Sufferers typically are prescribed antidepressant medication and talk therapy. Period. But at least 30 percent of depression sufferers aren’t helped by standard treatment. Instead, they are left still searching for true and lasting relief. In Healing Depression for Life, Dr. Gregory Jantz offers a new way forward. Drawing on the innovative whole-person approach that has made his treatment center one of the top 10 depression treatment facilities in the US, Dr. Jantz reveals the treatments, practices, and lifestyle changes that can provide lasting relief from depression—by addressing its chemical, emotional, physical, intellectual, relational, and spiritual causes. Not all depression is the same, and not all people with depression are the same. Healing Depression for Life will help you find the missing puzzle pieces that could make all the difference in overcoming your feelings of helplessness and hopelessness and put you on the path to lasting joy.
| Author | : Michael Yapko |
| Publisher | : Simon and Schuster |
| Total Pages | : 258 |
| Release | : 2009-09-22 |
| Genre | : Psychology |
| ISBN | : 1416592679 |
Depression is the world’s most common mood disorder, and it is spreading like a viral contagion. You can’t catch depression in the same way you catch a cold, but the latest research provides overwhelming support that moods spread through social conditions, defining depression as more a social problem than a medical illness. Our social lives directly shape our brain chemistry and powerfully affect the way we think and feel—and our brains can change for the better with healthy social circumstances as much as they can change with medication. Drugs may address some of depression’s symptoms, but Dr. Yapko convincingly argues that we need to treat depression at its root, by building social skills and improving relationships, in order to halt the spread of this debilitating disorder. Filled with practical exercises and illustrative examples, his groundbreaking plan guides readers to identify key social patterns that reinforce depression so they can learn the skills to overcome depression and even prevent new episodes from occurring. Provocative and controversial as well as prescriptive and hopeful, Depression Is Contagious investigates the social phenomenon of depression’s epidemic-like spread while offering a more realistic road to recovery.
| Author | : Susan J. Noonan |
| Publisher | : Johns Hopkins University Press |
| Total Pages | : 273 |
| Release | : 2020-12-29 |
| Genre | : Health & Fitness |
| ISBN | : 1421439298 |
It is of enormous value to the layperson, hungry for knowledge about how best to interact and help their loved one face the dreadful ravages of depression."—Nursing Times
| Author | : |
| Publisher | : |
| Total Pages | : 23 |
| Release | : 2008 |
| Genre | : Depression, Mental |
| ISBN | : |
| Author | : Paul Krugman |
| Publisher | : W. W. Norton & Company |
| Total Pages | : 290 |
| Release | : 2012-04-30 |
| Genre | : Political Science |
| ISBN | : 0393088871 |
A New York Times best-selling call to arms from Nobel Prize–winning economist Paul Krugman. The Great Recession is more than four years old—and counting. Yet, as Paul Krugman points out in this powerful volley, "Nations rich in resources, talent, and knowledge—all the ingredients for prosperity and a decent standard of living for all—remain in a state of intense pain." How bad have things gotten? How did we get stuck in what now can only be called a depression? And above all, how do we free ourselves? Krugman pursues these questions with his characteristic lucidity and insight. He has a powerful message for anyone who has suffered over these past four years—a quick, strong recovery is just one step away, if our leaders can find the "intellectual clarity and political will" to end this depression now.
| Author | : Susan J. Noonan |
| Publisher | : JHU Press |
| Total Pages | : 179 |
| Release | : 2013-05-29 |
| Genre | : Health & Fitness |
| ISBN | : 142140947X |
As a physician who personally suffers from depression, Susan J. Noonan draws on her own expertise and empathy to create a guide for people who suffer from the disease. Explaining the basics of mental health—including sleep hygiene, diet and nutrition, exercise, routine and structure, and avoiding isolation— Managing Your Depression empowers people to participate in their own care, offering them a better chance of getting, and staying, well. Noonan’s depression management strategies draw on the best available educational resources, psychoeducational programs, seminars, expert health care providers, and patient experiences. The book is specifically designed to be highly readable for people who are finding it difficult to focus and concentrate during an episode of depression. Cognitive exercises and daily worksheets help track progress and response to therapy and provide valuable information for making treatment decisions. A relapsing and remitting condition, depression affects nearly 15 percent of people in the United States. Managing Your Depression will bring depression management strategies to people who do not have access to mental health programs or who want to learn new skills. -- Francis M. Mondimore, M.D., The Johns Hopkins Hospital
| Author | : Don Colbert |
| Publisher | : Charisma Media |
| Total Pages | : 98 |
| Release | : 1999 |
| Genre | : Health & Fitness |
| ISBN | : 088419650X |
You can overcome depression and anxiety! As you take the positive steps outlined in this booklet, hope will replace depression, and the inner peace will overcome anxiety! Do You Suffer from depression or anxiety? In this concise, easy-to-read booklet you'll discover a wealth of usable information to help you break free from depression and anxiety! Learn biblical secrets on health and the latest medical research on how to win the war against depression and anxiety. This book contains findings that your doctor may have never told you! the best antidepressant the vital link between omega-3 fatty acids and brain activity powerful foods that fight and win over depression a joy-filled strategy of victory over depression using essential vitamins, minerals, and supplements You want to be healthy. God wants you to be healthy. Now at last here's a source of information that will help you get healthy-body, mind, and spirit.
