Crochet Therapy PDF Download
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Author | : Betsan Corkhill |
Publisher | : Harry N. Abrams |
Total Pages | : 0 |
Release | : 2016-09-06 |
Genre | : Crafts & Hobbies |
ISBN | : 9781419721113 |
Download Crochet Therapy Book in PDF, ePub and Kindle
"20+ projects for finding your zen"--Cover.
Author | : Betsan Corkhill |
Publisher | : Apple Press |
Total Pages | : 144 |
Release | : 2016-06-16 |
Genre | : |
ISBN | : 9781845436421 |
Download Crochet Therapy Book in PDF, ePub and Kindle
Crochet Therapy is a unique and accessible craft book designed to combine the art of crochet with practical mindfulness techniques to bring moments of calm to your everyday life. The rhythmic skills and colorful repeating patterns created by crochet help to both relax you and encourage greater focus on the present—a vital element of mindfulness theory, which improves mental wellbeing. Patterns include beautiful crocheted mandalas with zen-like circular designs as well as other simple motifs designed to help engage you in a series of meditative exercises. Alongside these patterns are further mindfulness activities, designed to compliment the therapeutic effect of crocheting and boost your health and well-being. With the help of this book, crocheting can become an effective tool to manage stress on a daily basis, whilst also allowing you to impress family and friends with your creations.
Author | : Briana MacWilliam |
Publisher | : Jessica Kingsley Publishers |
Total Pages | : 378 |
Release | : 2017-04-21 |
Genre | : Psychology |
ISBN | : 1784504580 |
Download Complicated Grief, Attachment, and Art Therapy Book in PDF, ePub and Kindle
This wide-ranging book on art therapy and grief provides everything an art therapist needs to feel confident in creating an effective treatment plan. It features fourteen clear-cut protocols, outlining 4-8 week curriculums for working with Complicated Grief, and explains the theory which informs the practice, including popular and evolving models such as Attachment Theory, Mindfulness, Dialectical Behavioral Therapy (DBT) and Art Therapy Relational Neuroscience (ATR-N). Suitable for a variety of settings and clinical populations, the book breaks through the analytical jargon of the field and provides first-person narratives of art therapists exploring their own experiences of grief and client case studies.
Author | : Kathryn Vercillo |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 0 |
Release | : 2012 |
Genre | : Crocheting |
ISBN | : 9781478190455 |
Download Crochet Saved My Life Book in PDF, ePub and Kindle
"In this book, you will get to know me through my story of depression and healing. And you will get to know other women as well. You will meet Aurore who crochets to stay in touch with reality as she deals with ongoing psychiatric hallucinations. You will meet Laurie who made a new life with crochet after years of a life filled with abuse. You will meet Tammy whose crochet helps her with the ups and downs of living with Chronic Lyme Disease. You will meet Liza who crochets through the anxiety of having temporary bouts of blindness caused by an undiagnosed health condition. Here are some of the things you will hear them say:"When I crochet I don't think about how my body is now broken; I think about how I can create something beautiful and useful with my hook and either yarn or thread."--Vicki --"Crochet helps me put my pain on the back burner for a while. It takes my focus away from how I'm feeling and puts it in a more productive place" - Shelli. The two dozen women whose stories are shared in this book are the women who hook to heal."--Page 4 of cover.
Author | : Emma Lamb |
Publisher | : David & Charles |
Total Pages | : 288 |
Release | : 2015-06-07 |
Genre | : Crafts & Hobbies |
ISBN | : 1446367517 |
Download Crochet Home Book in PDF, ePub and Kindle
Transform your home with this collection of retro-chic patterns from the experienced crochet designer and blogger! Choose from twenty patterns to prettify your home, such as quick-to-stitch gorgeous flower garlands, vintage-inspired blankets and throws, and delightful doilies and cushions. Whether you’re new to crochet or an experienced stitcher looking for wonderful new project ideas, this book is sure to appeal. Emma Lamb’s technique for combining colors and subtle but stunning designs makes these projects truly stand out. Includes techniques and crochet charts as well crochet patterns
Author | : Barrett Williams |
Publisher | : Barrett Williams |
Total Pages | : 66 |
Release | : 2024-07-08 |
Genre | : Crafts & Hobbies |
ISBN | : |
Download Crochet for Relaxation Book in PDF, ePub and Kindle
Discover Serenity and Joy with "Crochet for Relaxation" Unlock the gateway to tranquility and creative fulfillment with "Crochet for Relaxation," your essential guide to embracing the calming art of crochet. This holistic eBook empowers you to craft your way to peace, joy, and mindfulness through every loop and stitch. Begin your journey by exploring the therapeutic origins and rich history of crochet, and learn how this time-honored craft offers unparalleled benefits for mental clarity and stress relief. Dive deep into the essential tools and foundational techniques that set you on the path to crochet mastery, making even your first project an enjoyable and soothing experience. Transform your environment into a haven of calm with expert advice on setting up a cozy crochet nook. Discover how to organize your supplies efficiently and infuse your crafting area with a relaxing ambiance that enhances your practice. Experience the meditative state achieved through repetitive stitching, as you engage in mindfulness techniques tailored for crochet enthusiasts. Breathing exercises and thoughtfully designed patterns are here to elevate your relaxation, transforming each session into a gateway to serenity. Explore a range of projects specifically chosen to reduce stress and bring instant gratification. Revel in the joy of creating everything from blankets and shawls to smaller, quick-to-complete designs that provide immediate satisfaction. Delve into the world of color psychology and yarn selection to create projects that uplift your mood and balance your emotions. Connect with fellow crochet lovers through communities and crochet-alongs, sharing your masterpieces for positive feedback and mutual encouragement. From low-stress techniques and freestyle crochet to advanced meditation practices and long-term sustainability, "Crochet for Relaxation" is your go-to resource for integrating this calming craft into your daily life. Discover how to turn mistakes into opportunities, build confidence, and enhance your physical well-being through ergonomic practices and gentle exercises. Celebrate your progress, reflect on your journey, and look forward to a lifetime of crochet-infused peace and creativity. Embrace the intersection of creativity and calm, and let "Crochet for Relaxation" guide you toward a harmonious, stress-free life filled with the beauty of handmade art.
Author | : Peg Dunn-Snow |
Publisher | : Taylor & Francis |
Total Pages | : 233 |
Release | : 2024-10-01 |
Genre | : Psychology |
ISBN | : 1040127983 |
Download Art Therapy Through the Lifespan Book in PDF, ePub and Kindle
Art Therapy Through the Lifespan: A Collection of Case Studies introduces theories and models of human development highlighted by case studies written by art therapists and broken down by developmental age ranges. Each chapter introduces vignettes written by seasoned art therapists, illuminating the clinical practice of art therapy across relevant developmental levels. Chapters cover major developmental factors through a range of theoretical perspectives, including the definition and use of art therapy, and how developmental knowledge and understanding impact art therapy practice with clients of all ages. The reader will develop an understanding of the impact of human development on assessment, treatment planning, and implementation of art therapy, and will be able to create effective art therapy interventions that coincide with factors related to events across the human lifespan that include normal and abnormal development. The first of its kind, this book encourages and supports readers to develop their knowledge of art therapy and human development across the lifespan with a focus on safety, material quality, and artistic intent.
Author | : Mary Estok Nolfi |
Publisher | : Leisure Arts |
Total Pages | : 26 |
Release | : 2006-08 |
Genre | : Crafts & Hobbies |
ISBN | : 1601402953 |
Download Crocheted Hats for the Beginner Book in PDF, ePub and Kindle
"Fashion fun is just hours away! Make all 6 adorable designs!"
Author | : Interweave Editors |
Publisher | : Penguin |
Total Pages | : 114 |
Release | : 2016-08-24 |
Genre | : Crafts & Hobbies |
ISBN | : 1632504952 |
Download Crochet to Calm Book in PDF, ePub and Kindle
Discover the relaxing craft of crochet! Creative and calming, crafting is the perfect way to destress! In Crochet to Calm you'll learn how the repetitive motion of this popular craft can not only clear your mind but also result in beautiful projects you'll be proud to show off! Best yet? All you need is a hook and a bit of yarn to get started! From home accent projects such as the Zinia Pillow, Meditative Mandala coaster, and the Papillon Pouf to cozy wearables like the Pinecone Infinity Scarf, Slouchy Slipper Boots, or Peachy Arm Warmers, you'll find 18 fun, easy projects that can be completed in almost no time at all! And with easy-to-follow photography and clear illustrations, you'll be inspired to try every last one. Featuring a foreword by Mandy O'Sullivan, founder of CraftasTherapy, Crochet to Calm will take your stress away, one stitch at a time.
Author | : Sarah Couture |
Publisher | : |
Total Pages | : 0 |
Release | : 2023 |
Genre | : Art therapy |
ISBN | : |
Download Crochet as art therapy to reduce stress in college students Book in PDF, ePub and Kindle