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Creating the Mediterranean

Creating the Mediterranean
Author: Tarek Kahlaoui
Publisher: BRILL
Total Pages: 369
Release: 2018-01-16
Genre: Reference
ISBN: 9004347380

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In Creating the Mediterranean: Maps and the Islamic Imagination Tarek Kahlaoui treats the subject of the Islamic visual representations of the Mediterranean. It tracks the history of the Islamic visualization of the sea from when geography was created by the Islamic state’s bureaucrats of the tenth century C.E. located mainly in the central Islamic lands, to the later men of the field, specifically the sea captains from the fourteenth to the sixteenth centuries C.E. located in the western Islamic lands. A narrative has emerged from this investigation in which the metamorphosis of the identity of the author or mapmaker seemed to be changing with the rest of the elements that constitute the identity of a map: its reader or viewer, its style and structure, and its textual content.


The Mediterranean Diet Made Easy

The Mediterranean Diet Made Easy
Author: Brynn McDowell
Publisher: Page Street Publishing
Total Pages: 413
Release: 2020-12-01
Genre: Cooking
ISBN: 1645670759

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Healthy Eating Is Simple with This Delicious, Modern Approach to the World’s Best Diet Dive into the Mediterranean diet with registered dietitian Brynn McDowell and discover all the reasons it’s been named the best way to eat year after year. Known for its amazing benefits for healthy, lasting weight loss, heart health, diabetes management and more, the Mediterranean diet takes a holistic, lifestyle-focused approach to help you reach your goals and embrace the joy in cooking and eating. Whether you’re tired of the ups and downs of fad diets and are in search of a healthier approach to weight loss, or you’re looking for a flexible way to feed your family nutritious meals they’ll love, this book is packed with the recipes and inspiration you need to create healthy habits that stick. Brynn breaks down the diet into easy-to-follow guidelines—with an emphasis on whole ingredients and pantry staples—so you can start cooking up new weeknight-friendly favorites without worrying about rules. Simple breakfasts like the Zesty Za’atar Avocado Toast with Poached Egg provide fuel for your day and spice to get you moving. For lunch, loading up on fruits and veggies is a no-brainer with the Sweet and Savory Apricot Couscous Salad. Quick, crowd-pleasing dinners like One-Pan Lemon and Artichoke Baked Chicken and Grilled Lamb with Pistachio-Olive Tapenade ensure that you’ll always have time to enjoy a relaxing, nourishing meal with family and friends. Find smart tips on how to cook on a tight schedule, source ingredients on a budget and practice balance. Whatever your personal goals, these recipes will blend seamlessly into your life, making eating for your health a pleasure, not a compromise.


The Making of the Modern Mediterranean

The Making of the Modern Mediterranean
Author:
Publisher: University of California Press
Total Pages: 230
Release: 2019-07-09
Genre: History
ISBN: 0520304594

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Studies of the pivotal historic place of the Mediterranean have long been dominated by specialists of its northern shores, that is, by European historians. The seven leading authors in this groundbreaking volume challenge views of Mediterranean space as shaped by European trajectories, and in doing so, they challenge our comfortable notions. Drawing perspectives from the Mediterranean’s eastern and southern shores, they ask anew: What is the Mediterranean? What are its borders, its defining characteristics? What forces of nature, politics, culture, or economics have made the Mediterranean, and how long have they or will they endure? Covering the sixteenth century to the twentieth, this timely volume brings the early modern world into conversation with the modern world in new ways, demonstrating that only recently can we differentiate the north and south into separate cultural and political zones. The Making of the Modern Mediterranean: Views from the South offers a blueprint for a new generation of readers to rethink the world we thought we knew.


Phoenicians and the Making of the Mediterranean

Phoenicians and the Making of the Mediterranean
Author: Carolina López-Ruiz
Publisher: Harvard University Press
Total Pages: 441
Release: 2022-01-04
Genre: History
ISBN: 0674269950

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“An important new book...offers a powerful call for historians of the ancient Mediterranean to consider their implicit biases in writing ancient history and it provides an example of how more inclusive histories may be written.” —Denise Demetriou, New England Classical Journal “With a light touch and a masterful command of the literature, López-Ruiz replaces old ideas with a subtle and more accurate account of the extensive cross-cultural exchange patterns and economy driven by the Phoenician trade networks that ‘re-wired’ the Mediterranean world. A must read.” —J. G. Manning, author of The Open Sea “[A] substantial and important contribution...to the ancient history of the Mediterranean. López-Ruiz’s work does justice to the Phoenicians’ role in shaping Mediterranean culture by providing rational and factual argumentation and by setting the record straight.” —Hélène Sader, Bryn Mawr Classical Review Imagine you are a traveler sailing to the major cities around the Mediterranean in 750 BC. You would notice a remarkable similarity in the dress, alphabet, consumer goods, and gods from Gibraltar to Tyre. This was not the Greek world—it was the Phoenician. Propelled by technological advancements of a kind unseen since the Neolithic revolution, Phoenicians knit together diverse Mediterranean societies, fostering a literate and sophisticated urban elite sharing common cultural, economic, and aesthetic modes. Following the trail of the Phoenicians from the Levant to the Atlantic coast of Iberia, Carolina López-Ruiz offers the first comprehensive study of the cultural exchange that transformed the Mediterranean in the eighth and seventh centuries BC. Greeks, Etruscans, Sardinians, Iberians, and others adopted a Levantine-inflected way of life, as they aspired to emulate Near Eastern civilizations. López-Ruiz explores these many inheritances, from sphinxes and hieratic statues to ivories, metalwork, volute capitals, inscriptions, and Ashtart iconography. Meticulously documented and boldly argued, Phoenicians and the Making of the Mediterranean revises the Hellenocentric model of the ancient world and restores from obscurity the true role of Near Eastern societies in the history of early civilizations.


The Mediterranean World

The Mediterranean World
Author: Monique O'Connell
Publisher: Johns Hopkins University Press+ORM
Total Pages: 647
Release: 2016-05-15
Genre: History
ISBN: 1421419025

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A history of this hub of culture and commerce: “Enviable readability . . . an excellent classroom text.” —European History Quarterly Located at the intersection of Asia, Africa, and Europe, the Mediterranean has connected societies for millennia, creating a shared space of intense economic, cultural, and political interaction. Greek temples in Sicily, Roman ruins in North Africa, and Ottoman fortifications in Greece serve as reminders that the Mediterranean has no fixed national boundaries or stable ethnic and religious identities. In The Mediterranean World, Monique O’Connell and Eric R. Dursteler examine the history of this contested region from the medieval to the early modern era, beginning with the fall of Rome around 500 CE and closing with Napoleon’s attempted conquest of Egypt in 1798. Arguing convincingly that the Mediterranean should be studied as a singular unit, the authors explore the centuries when no lone power dominated the Mediterranean Sea and invaders brought their own unique languages and cultures to the region. Structured around four interlocking themes—mobility, state development, commerce, and frontiers—this book, including maps, photos, and illustrations, brings new dimensions to the concepts of Mediterranean nationality and identity.


Gardening the Mediterranean Way

Gardening the Mediterranean Way
Author: Heidi Gildemeister
Publisher:
Total Pages: 232
Release: 2004-09
Genre: Gardening
ISBN:

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Coastal gardeners throughout the United States will benefit from the advice in this practical, inspirational, and illustrated book on Mediterranean gardening, which is beautiful year-round.


The Eastern Mediterranean and the Making of Global Radicalism, 1860-1914

The Eastern Mediterranean and the Making of Global Radicalism, 1860-1914
Author: Ilham Khuri-Makdisi
Publisher: University of California Press
Total Pages: 293
Release: 2013-08-03
Genre: History
ISBN: 0520280148

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In this groundbreaking book, Ilham Khuri-Makdisi establishes the existence of a special radical trajectory spanning four continents and linking Beirut, Cairo, and Alexandria between 1860 and 1914. She shows that socialist and anarchist ideas were regularly discussed, disseminated, and reworked among intellectuals, workers, dramatists, Egyptians, Ottoman Syrians, ethnic Italians, Greeks, and many others in these cities. In situating the Middle East within the context of world history, Khuri-Makdisi challenges nationalist and elite narratives of Mediterranean and Middle Eastern history as well as Eurocentric ideas about global radical movements. The book demonstrates that these radical trajectories played a fundamental role in shaping societies throughout the world and offers a powerful rethinking of Ottoman intellectual and social history.


Mediterranean Landscape Design

Mediterranean Landscape Design
Author: Louisa Jones
Publisher: National Geographic Books
Total Pages: 0
Release: 2013-10-08
Genre: Architecture
ISBN: 050029111X

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“Presents work from throughout the region, whether a lushly layered property in the Tuscan countryside or a Zen-inspired plot on the French island of Corsica.” —Architectural Digest Human beings have been transforming Mediterranean landscapes into art for at least 30,000 years. Today, artists, sculptors, designers, architects, and gardeners explore age-old materials, skills, and sites to produce extraordinary landscape art that celebrates life in this multifaceted region. Each work here, whether in France, Greece, Italy, Morocco, or Spain, observes the logic of place as determined by climate, geology, flora and fauna, architecture, and land use. Creative talents from many contexts meet in these pages, such as Gilles Clément and Andy Goldsworthy, Nicole de Vésian and Ian Hamilton Finlay, Arnaud Maurieres and Eric Ossart, Mary Keen, herman de vries, and Paolo Pejrone. Illustrated with hundreds of photos by award-winning photographer Clive Nichols, and drawing on thirty years of exploration by Louisa Jones, this book offers an inspiring vision of the Mediterranean, linking cultural diversity and natural balance as discovered in its gardens, landscape design, literature, art, and architecture.


The Mediterranean Diet Cookbook for Beginners

The Mediterranean Diet Cookbook for Beginners
Author: Elena Paravantes
Publisher: Penguin
Total Pages: 416
Release: 2020-12-29
Genre: Health & Fitness
ISBN: 1615649441

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With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet! Introducing Mediterranean Diet Cookbook for Beginners, a one-stop guide to the authentic and much-loved Mediterranean Diet, featuring a perfect balance of vegetables, grains, fruit, generous portions of olive oil, and occasional servings of meat and fish, making this Mediterranean diet book both healthy and delicious!Want to adopt a healthy Mediterranean diet but don't know where to begin? Don't worry, we've got you covered! Dive straight into this delicious diet book to discover: -100 simple, tried-and-tested, healthy and delicious recipes made with fresh ingredients. -An easy-to-follow 14-day meal plan to get you started, with comprehensive shopping and food lists, and tips for creating your own menus. -Detailed guidance on how to shop for the right ingredients and how to cook the Mediterranean way. -Top tips for adopting a Mediterranean lifestyle that will improve your health and well-being. Did you know that the Mediterranean diet is universally accepted as the healthiest diet on the planet? So what are you waiting for? Get started today! Featuring expert advice from Registered Dietitian Nutritionist Elena Paravantes, this is the only guide you could ever need to get started on an awe-inspiring journey of Mediterranean cuisine. A must-have volume for individuals who want to convert to this incredibly healthy and delicious Spanish diet, but don't know where to start. Unlike other recipe books, this healthy cookbook contains recipes, meal plans, practical lifestyle tips, as well as cooking and shopping guidance, helping you to make the very most of all things Mediterranean and encourage healthy eating everyday.