Creating Happiness PDF Download
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| Author | : James O'Toole |
| Publisher | : Rodale Books |
| Total Pages | : 354 |
| Release | : 2005-05-06 |
| Genre | : Self-Help |
| ISBN | : 1609616332 |
Download Creating the Good Life Book in PDF, ePub and Kindle
Professionals and business people in midlife are increasingly asking themselves "what's next?" in their careers and personal lives. Creating the Good Life draws on the wisdom of the ages to help contemporary men and women plan for satisfying, useful, moral, and meaningful second halves of their lives. For centuries, the brightest people in Western societies have looked to Aristotle for guidance on how to lead a good life and how to create a good society. Now James O'Toole--the Mortimer J. Adler Senior Fellow of the Aspen Institute--translates that classical philosophical framework into practical, comprehensible terms to help professionals and business people apply it to their own lives and work. His book helps thoughtful readers address some of the profound questions they are currently struggling with in planning their futures: • How do I find meaning and satisfaction? • How much money do I need in order to be happy? • What is the right balance between work, family, and leisure? • What are my responsibilities to my community? • How can I create a good society in my own company? Bridging philosophy and self-help, O'Toole's book shows how happiness ultimately is attainable no matter one's level of income, if one uses Aristotle's practical exercises to ask the right questions and to discipline oneself to pursue things that are "good for us." The book is the basis for O'Toole's new "Good Life" seminar, where thoughtful men and women gather to create robust and satisfying life plans.
| Author | : Tracy Brower |
| Publisher | : Sourcebooks, Inc. |
| Total Pages | : 156 |
| Release | : 2021-05-04 |
| Genre | : Business & Economics |
| ISBN | : 172823090X |
Download The Secrets to Happiness at Work Book in PDF, ePub and Kindle
A compelling and practical guide, tailored to help you achieve balance, fulfillment, and joy in your professional life. The Secrets to Happiness at Work book brings together proven strategies from positive psychology, mindfulness, and personal growth to transform your work experience. Dr. Tracy Brower, PhD, MM, MCRw is a sociologist and an award-winning speaker and has over 25 years of experience working with global clients to achieve business results. Her work has been featured in TEDx, The Wall Street Journal, Inc. Magazine, and Fortune.com. Within the pages of this transformative guide, you will discover: Key principles of positive psychology to help you improve job satisfaction Practical mindfulness techniques to reduce stress and improve focus Personal growth strategies to unlock your potential and improve performance Tips on achieving work-life balance to enhance overall well-being Insights on fostering a positive work culture and nurturing professional relationships This guide is not just for those feeling dissatisfied in their current position, but for anyone seeking to boost their happiness at work. From managers aiming to improve workplace morale, to individuals seeking personal growth and satisfaction, The Secrets to Happiness at Work is an invaluable tool for creating a more positive and productive professional life. An ideal read for career coaches, HR professionals, corporate trainers, or anyone looking to improve their work life.
| Author | : Alli Worthington |
| Publisher | : Zondervan |
| Total Pages | : 240 |
| Release | : 2018-10-02 |
| Genre | : Self-Help |
| ISBN | : 0310094909 |
Download The Year of Living Happy Book in PDF, ePub and Kindle
Take a daily step toward joy and contentment and ditch stress, overwhelming thoughts, and boredom with encouraging and biblical messages from Alli Worthington. You do your best to live life well—you work hard to be present in the moment, take care of the people in your life, knock it out of the park at work and home. And yet, somehow, you still have days (perhaps more than you'd like to admit) where you're simultaneously stressed and bored, and you wonder if you even know how to be happy. Is happiness a worthy goal? Does happiness matter to God, or does He only care about holier things? Alli Worthington gets it. As a wife, mother of five boys, author, speaker, and entrepreneur, she knows a thing or two about being busy, stressed, and happy in the midst of a crazy world! Over the years, she's seen how happiness gets a bad rap in Christian circles, and now she is standing up to shout the good news from the roof (or the internet, as the case may be): You are allowed to be happy! Yes, you! You can be happy right now! Join Alli for The Year of Living Happy: Finding Contentment and Connection in a Crazy World, and find the roots of your happiest life yet. Each of the 100 short and inspirational entries includes a thoughtful message from Alli, based on God’s Word practical ways to make your life happier day by day a journaling section This gorgeous book is an empowering gift for yourself or any woman you love. It can be used as a daily devotional or as a guided journal. Be part of this exciting message: Happiness and holiness can coexist for a beautiful life. Don’t miss the great big adventure God has for you. Let this be The Year of Living Happy!
| Author | : Angelica Ribeiro |
| Publisher | : |
| Total Pages | : 204 |
| Release | : 2018-04-06 |
| Genre | : |
| ISBN | : 9781983745799 |
Download Running Into Happiness Book in PDF, ePub and Kindle
Deep in her graduate studies, Angelica Ribeiro realized she wanted to improve herself. Not sure where to start, she threw herself into the works of Paulo Vieira, Shawn Achor, Tony Robbins, and Gretchen Rubin. Ribeiro quickly saw results from what she called her "new me journey" and identified one change she wanted to make more than any other: she wanted to be happier. Using the skills, strategies, and habits she learned from her research into personal improvement and positive psychology, Ribeiro embarked on a happiness journey. Five months after making this decision, she was happier, more alert, and more optimistic-changes that had positive results on those around her. Running into Happiness shares Ribeiro's journey toward happiness while offering the tools she used to improve her mood, her energy level, and her life. Following Ribeiro's carefully constructed Happiness Habit Journal helps you identify what makes you happy while developing self-knowledge and personal responsibility for your own emotions. No one is happy all the time, but as Ribeiro discovered, consciously working toward happiness increases how often we feel joy and contentment. Her happiness journal worked in the high-stress environment of graduate studies, and it can work for you too.
| Author | : Michael Puett |
| Publisher | : Simon and Schuster |
| Total Pages | : 224 |
| Release | : 2016-04-05 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1476777837 |
Download The Path Book in PDF, ePub and Kindle
For the first time an award-winning Harvard professor shares the lessons from his wildly popular course on classical Chinese philosophy, showing you how these ancient ideas can guide you on the path to a good life today. The lessons taught by ancient Chinese philosophers surprisingly still apply, and they challenge our fundamental assumptions about how to lead a fulfilled, happy, and successful life. Self-discovery, it turns out, comes through looking outward, not inward. Power comes from holding back. Good relationships come from small gestures. Spontaneity comes from practice. And excellence comes from what you choose to do, not your “natural” abilities. Counterintuitive. Countercultural. Even revolutionary. These powerful ideas have made Professor Michael Puett's course the third most popular at Harvard University in recent years, with enrollment surging every year since it was first offered in 2006. It's clear students are drawn by a bold promise Professor Puett makes on the first day of class: “These ideas will change your life.” Now he offers his course to the world.
| Author | : Gretchen Rubin |
| Publisher | : Harper Collins |
| Total Pages | : 354 |
| Release | : 2012-06-26 |
| Genre | : Biography & Autobiography |
| ISBN | : 1443418196 |
Download The Happiness Project Book in PDF, ePub and Kindle
What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a city bus, she realized that time was flashing by, and she wasn’t thinking enough about the things that really mattered. “I should have a happiness project,” she decided. She spent the next year test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier. Each month, she pursued a different set of resolutions: go to sleep earlier, quit nagging, forget about results, or take time to be silly. Bit by bit, she began to appreciate and amplify the happiness that already existed in her life. Written with humour and insight, Gretchen’s story will inspire you to start your own happiness project. Now in a beautiful, expanded edition, Gretchen offers a wealth of new material including happiness paradoxes and practical tips on many daily matters: being a more light-hearted parent, sticking to a fitness routine, getting your sweetheart to do chores without nagging, coping when you forget someone’s name and more.
| Author | : Al Dorais |
| Publisher | : FriesenPress |
| Total Pages | : 123 |
| Release | : 2020-04-21 |
| Genre | : Self-Help |
| ISBN | : 1999113624 |
Download Creating Happiness Book in PDF, ePub and Kindle
Knowingly or unknowingly, we all want to be happy. In all aspects of our lives, the pursuit of happiness is one of our deepest human desires, whether in love, family, business or community. Have you ever wondered how to pinpoint the source of happiness and how to create it for yourself? What if there were a clear road map to happiness, would you follow it? Creating Happiness outlines a step-by-step approach to create happiness for yourself and those around you by giving you the tools to navigate the maze of life. It presents an entirely fresh look at how you can influence your own destiny and improve your life. Most of us seek happiness without really understanding how it is generated, and therefore it randomly shows up inconsistently throughout our lives. Those who understand that they are responsible for their own destiny may get a glimpse of happiness now and then, but very few really understand the mechanics behind the process. Whether you're a CEO or at the start of your career, Creating Happiness covers how to create happiness at work, at home and with your loved ones. A concise and practical guide, Creating Happiness shows us how to easily re-shape the subconscious mind toward a positive attitude. It's a no-nonsense, easily-implemented approach to achieving the ultimate goal ... a happy life.
| Author | : Sandy MacGregor |
| Publisher | : eBookIt.com |
| Total Pages | : 260 |
| Release | : 2014-07-13 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1456622498 |
Download Creating Happiness Intentionally Book in PDF, ePub and Kindle
If you had security - in income, in work, in love, in safety, in health and more - would that lead to your happiness? If you had more friends, a family, a better career, abundance in all things you need - would that lead to your happiness? Are you Living Your Life Purpose? Are you getting what you want in life? Maybe you would like to make some changes, in areas such as your abundance, your relationships, a lack of intimacy, things that frustrate you, or your career. But for some reason don't believe you can, or don't deserve it. Have you ever wondered why it's so difficult to make real and lasting changes in your life? The changes you know you want to, and should make, but somehow never get around to, like your diet. your exercise. or your health? The essence of this book is about really getting on track and creating balance with your life so that you can actually live your dreams. You use the powerful CALM mind techniques to discover the main purpose of your life, to decide on goals that support you in all areas of your life, and to make sure that your values, the things that drive you, truly support those goals. By "doing" this book you will arrive at your "Life's Purpose Now". This knowledge is a potent force that will lead you towards the life you desire.
| Author | : Daisaku Ikeda |
| Publisher | : Middleway Press |
| Total Pages | : 300 |
| Release | : 2021-10-01 |
| Genre | : Philosophy |
| ISBN | : 1946635685 |
Download The Wisdom for Creating Happiness and Peace, Part 1, Revised Edition Book in PDF, ePub and Kindle
Gleaned from more than sixty years of Daisaku Ikeda's works, thisrevised edition adds new selections that further provide a windowinto the SGI president's thought and philosophy. His words are aboundless source of inspiration, hope, and courage for a worldincreasingly beset with sorrow and suffering.Chapters in this volume:“What Is True Happiness?”“Developing a Life State of Happiness”“The Practice for Transforming Our State of Life”“&‘It Is the Heart That Is Important'”“Transforming Suffering Into Joy”“The Principle of Cherry, Plum, Peach, and Damson”“Happiness for Both Ourselves and Others”“Facing Illness”“Creating a Brilliant Final Chapter in Life”“Joy in Both Life and Death”
| Author | : Daisaku Ikeda |
| Publisher | : Middleway Press |
| Total Pages | : 338 |
| Release | : 2022-10-15 |
| Genre | : Philosophy |
| ISBN | : 1946635766 |
Download The Wisdom for Creating Happiness and Peace, Part 2, Revised Edition Book in PDF, ePub and Kindle
Gleaned from more than fifty years of Daisaku Ikeda' s works, this revised edition adds new selections that further provide a window into the SGI president' s thought and philosophy. His words are a boundless source of inspiration, hope, and courage for a world increasingly beset with sorrow and suffering.Chapters in this volume:“ What Is Human Revolution?” “ Transforming Karma Into Mission” “ &‘ Faith for a Harmonious Family' ” “ &‘ Be Good Citizens!' ” “ &‘ Faith for Overcoming Obstacles' ” “ Buddhism Is About Winning” “ Making the Most of Each Day” “ Buddhism Is a Teaching of Dialogue” “ Making the Writings of Nichiren Daishonin Our Foundation” “ Encouragement for Youth”
