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Crack the Code

Author	: Louis Bezich
Publisher	:
Total Pages	: 304
Release	: 2018-11-05
Genre	: Health & Fitness
ISBN	: 9781732552807

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"Crack the Code soars beyond mere diet and exercise to deliver a 360-degree perspective on social motivation that enables men over 50 to experience incredible health and vitality. Based on the author's personal experience and research that includes a national survey of 1,000 men and over 30 interviews, Louis Bezich reveals the most common behavioral traits among 50+ men who lead highly satisfying, healthy, and fulfilling lives. He calls this Male Cognitive Behavior Alignment."--Page 4 of cover.

Cracking Your Calorie Code

Author	: P.J. Glassey C.S.C.S.
Publisher	: Xlibris Corporation
Total Pages	: 207
Release	: 2008-09-18
Genre	: Health & Fitness
ISBN	: 1450080057

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"CRACKING YOUR CALORIE CODE GIVES YOU ANSWERS BASED ON THE L ATEST SCIENTIFIC RESEARCH so you can finally become permanently fit and healthy, stopping the yo-yo once and for all. Science now shows evidence that traditional strength training is surprisingly ineffective, producing disappointing results in proportion to the amount of time required. Recent studies have also revealed that almost everything we know about nutrition is wrong. This book will give you the edge and the answers to finally deliver the success you have been seeking. Cracking your Calorie Code encompasses many aspects of fitness and fat loss to truly deliver the results you have been after for so long. specific instructions and answers to many different topics are within these pages. Topics include: Cracking your METABOLIC code Cracking your BODY TYPE code Cracking your HUNGER code Cracking your STRENGTH code Cracking your CRAVINGS code Cracking your CARDIO code Cracking your MENTAL code Cracking your FITNESS PLATEAU code Cracking your FAT BURNING code Cracking your FLEXIBILITY code

Cracking your Health Code

Author	: Thomas Olivier
Publisher	: Lulu.com
Total Pages	: 278
Release	: 2016-08-19
Genre	: Health & Fitness
ISBN	: 1326766449

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Less than 1 per cent of people have a tangible plan when it comes to the prevention of ill health. 9 out of 10 people are still dying of diseases that are preventable just by altering our lifestyle, diet and environment. It's time for a shift: time to be self-health educated! This book is your invitation to a new health order, by shifting from a standardised and reactive sick care system to proactive and personalised prevention. Using the cutting edge science of the genomic revolution, you'll learn that your genes are not your fate and how to alter their expression for optimum health and performance. This book will guide you through a 7-step journey to your own personalised health mastery. Using a proven method that's already changed the life of hundreds, you'll discover the power and methodology to move away from the status quo and alarming statistics, using practical advice and helpful tools. This book will empower you to embrace your life - disease free and full of energy

Cracking Codes

Author	: Diana Kimpton
Publisher	:
Total Pages	: 0
Release	: 2010-08
Genre	: Ciphers
ISBN	: 9781407114569

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Over the centuries people have created codes they hoped others would never crack - now computers can do this. This revealing guide gives you the key to unlock the secret languages of spies. Get on the case to discover how to decipher dots and dashes, fathom flags, and suss a simple cipher.

Cracking the Metabolic Code

Author	: B. Lavalle R.Ph. C.C.N. N.D., James
Publisher	: ReadHowYouWant.com
Total Pages	: 446
Release	: 2009-06-16
Genre	: Health & Fitness
ISBN	: 1442978139

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Crack Your Code and Reach a New Level of Healing and Health Doctors traditionally prescribe a pill for every ill. But for most people, these single solutions don't work. The truth is, most chronic health problems, including stubborn weight gain, unbeatable fatigue, intestinal distress, high blood pressure, creeping cholesterol, and high blood sugar, are not found in simply one organ, but in several parts of the body (oftentimes in twos and threes). This is the result of years of slow, subtle challenges to your metabolism, which is as unique as you are. Your diet, lifestyle habits, stress level, prescription drug use, and relationships, as well as the genes you inherit and the environment in which you live-in effect, the sum total of your life experience up to this day-determine your personal metabolism and, in turn, your current state of health. Using a step-by-step, easy-to-implement system of diet, lifestyle strategies, and state-of-the-art nutrients and supplements, Dr. James LaValle will help you create an individualized program for reclaiming your metabolism and health......At long last, this book provides readers with the information and tools that have been used successfully by thousands of Dr. LaValle's patients over the last twenty years to help them take charge of their diets, their health, and their lives.

Cracking the Cancer Code

Author	: Matthew Loop
Publisher	:
Total Pages	: 240
Release	: 2006-09
Genre	: Medical
ISBN	: 9780595677832

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You are the steward of your own body, and extraordinary health is waiting for you. In his innovative guide, Cracking the Cancer Code, Dr. Matthew J. Loop gives you the tools and the encouragement to empower yourself and attain optimal health.Dr. Loop explains how internal and external factors affect the progress of the disease so patients can get their health back on track. He also includes valuable dietary resources to guide you along the way. The choice in how you receive this information-and how you decide to apply it to your own life-is ultimately yours.As you participate in Cracking the Cancer Code, keep in mind that there is no such thing as "incurable." Take joy in learning how to take better care of yourself and become a more vital, energetic person.

Cracking Heaven's Code

Author	: Daniel Foley
Publisher	: Createspace Independent Publishing Platform
Total Pages	: 282
Release	: 2018-06-09
Genre	:
ISBN	: 9781720513582

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After years of struggling to lose weight and improve his own health personal trainer Daniel Foley began a journey to find the truth about how our bodies really work. Despite traveling all over the country and studying with some of the best experts in the world, he hadn't found what he was looking for. But then he came across a man who was 113 years old, and had never been sick a day in his life. The centenarian said that all of his secrets were in the Bible. Digging through the scriptures Daniel discovered that there is a digital code that operates your body, similar to the way that software operates a computer. Why did God create your body this way? What if God created every aspect of your body to point to Jesus? For example, Jesus came back to life on the third day. So, anything that has to do with the regeneration or renewal of your cells codes into your body as a number three. Every food you eat, exercise you do, and even your emotions send codes, which are really just commands to your body. By knowing these codes you can effectively reprogram your body and take back control of your health. Cracking Heaven's Code will teach you how this code operates your body and the different ways that nutrition, exercise, emotions, and more send signals to your body. Once you know how these codes work you will never look at health the same way again. These codes will make health and fitness simple and easy. And you will know the truth about how your body really works, which will set you free to look, feel, and perform your best.

Cracking the Human Code

Author	: Richard C Gold
Publisher	: Independently Published
Total Pages	: 66
Release	: 2020-06-25
Genre	:
ISBN	:

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CRACKING THE HUMAN CODE: BOOK DESCRIPTIONGaining the trust of people can be tricky. The reason is that, for every living being, there is a code to gain entrance to their heart and mind. It is necessary to connect and decode individuals using this unique code to unlock their personality. The methods and the strategies used to capture their information are very different from others. In this book, Cracking the Human Code, we're going to take you on a journey to better interpret people by looking at a variety of clues that can help you decipher what people think. You're going to be able to better understand people, the motives behind their actions, and how to get along well with them.In addition, the key to success in this world is communication, and in order to be good at communicator, you need to have good comprehension. In this book, we will make you more confident in understanding people by looking at a range of theories that will help you decode what they are really saying. You'll be able to see people in a different light, the reasons behind their behavior, and how to get along with them.The ideas that will be discussed in this book apply to every sort of relationship, so we'll start by discussing the people you've most familiar with. As you know more about body language, you're going to navigate your way into various interactions and how to interpret implicit signals that people give off.By the conclusion of this book, you'll be able to evaluate others by their preferences, behaviors, and appearance but mostly by intense observation.