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Core Constitution & the Diet for Consciousness

Core Constitution & the Diet for Consciousness
Author: Gregory Bondi
Publisher: AuthorHouse
Total Pages: 140
Release: 2006-02-20
Genre: Health & Fitness
ISBN: 1463494262

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Diet encompasses much more than fixed food choices or regulated food proportions. Diet should be a broad methodology aimed towards improving physical, emotional and spiritual well-being. Core Constitution is a totally individualistic approach to diet centered on a heightened self-understanding of personal characteristic traits. Identifying your Core Constitution is the key to determining a unique diet that will work exclusively for you in achieving balance and health. Health and wholeness stem from understanding the self and then altering ones life according to that knowledge. Core Constitution is a diet for consciousness, cultivating self-awareness in relationship to internal and external conditions. Core Constitution & The Diet for Consciousness is truly a practical guide incorporating progressive scientific research in nutrition to complete a mind/body/spirit outlook on health.


Between Shadows

Between Shadows
Author: Marc Ridge
Publisher:
Total Pages: 288
Release: 2007-08
Genre: Fiction
ISBN: 9781434317391

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Diet' encompasses much more than fixed food choices or regulated food proportions. Diet should be a broad methodology aimed towards improving physical, emotional and spiritual well-being. Core Constitution is a totally individualistic approach to diet centered on a heightened self-understanding of personal characteristic traits. Identifying your Core Constitution is the key to determining a unique diet that will work exclusively for you in achieving balance and health. Health and wholeness stem from understanding the self and then altering one's life according to that knowledge. Core Constitution is a diet for consciousness, cultivating self-awareness in relationship to internal and external conditions. Core Constitution & The Diet for Consciousness is truly a practical guide incorporating progressive scientific research in nutrition to complete a mind/body/spirit outlook on health.


Conscious Eating

Conscious Eating
Author: Gabriel Cousens, M.D.
Publisher: North Atlantic Books
Total Pages: 831
Release: 2009-03-03
Genre: Cooking
ISBN: 1556438583

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Conscious Eating has been referred to as the "Bible of Vegetarians," for both beginners and advanced students of health. This classic work in the field of live-food nutrition is an inspirational journey and a manual for life. Included is new information on enzymes, vegetarian nutrition for pregnancy, and an innovative international 14-day menu of gourmet, Kosher, vegetarian, live-food cuisine, plus 150 recipes.


The Constitution of Visual Consciousness

The Constitution of Visual Consciousness
Author: Steven M. Miller
Publisher: John Benjamins Publishing
Total Pages: 351
Release: 2013-08-28
Genre: Psychology
ISBN: 9027271828

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This volume examines the neuroscience of visual consciousness, drawing on the phenomenon of binocular rivalry. It provides overviews of brain structure and function, the visual system, and neuroscientific methodologies, and then focuses on binocular rivalry from multiple perspectives: historical, psychophysical, electrophysiological, brain-imaging, brain stimulation, clinical and computational, with a glimpse also into the future of research in this exciting field. This is the first collected volume on binocular rivalry in nearly a decade and will be of special interest to researchers, scholars and students in the vision sciences, and more broadly in the psychological and clinical sciences. In addition, it lays foundations for a forthcoming interdisciplinary volume in this series on the constitution of phenomenal consciousness, making it essential reading for anyone interested in the science and philosophy of consciousness.


New Conversations on the Problems of Identity, Consciousness and Mind

New Conversations on the Problems of Identity, Consciousness and Mind
Author: Jonathan O. Chimakonam
Publisher: Springer
Total Pages: 96
Release: 2019-02-23
Genre: Philosophy
ISBN: 3030142620

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This book introduces concepts in philosophy of mind and neurophilosophy. Inside, three scholars offer approaches to the problems of identity, consciousness, and the mind. In the process, they open new vistas for thought and raise fresh controversies to some of the oldest problems in philosophy. The first chapter focuses on the identity problem. The author employs an explanatory model he christened sense-phenomenalism to defend the thesis that personal identity is something or a phenomenon that pertains to the observable/perceptible aspect of the human person. The next chapter explores the problem of consciousness. It deploys the new concept equiphenomenalism as a model to show that mental properties are not by-products but necessary products of consciousness. Herein, the notion of qualia is a fundamental and necessary product that must be experienced simultaneously with neural activities for consciousness to be possible. The last chapter addresses the mind/body problem. It adopts the new concept proto-phenomenalism as an alternative explanatory model. This model eliminates the idea of a mind. As such, it approaches the mind-body problem from a materialistic point of view with many implications such as, the meaning(lessness) of our existence, the possibility of thought engineering as well as religious implications.


Breathe Better, Live Better The Power of Conscious Breathing

Breathe Better, Live Better The Power of Conscious Breathing
Author: Sunil Menon
Publisher: Notion Press
Total Pages: 157
Release: 2023-05-25
Genre: Health & Fitness
ISBN:

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Breathing comes naturally to all of us but very few of us give it much attention. We know it’s important to breathe because it provides us with oxygen which is imperative for us to live. But it is so much more than that! In a world full of stress, noise, and chaos, the power of breath can be easy to overlook. Yet, breath is the most fundamental and natural tool we have to cultivate balance, wellbeing, and health. “Breathe Better, Live Better” offers an invaluable guide to understanding and mastering the power of breath to enhance the quality of our lives. It is packed with simple, step-by-step instructions for a variety of breathing techniques, from calming and energizing pranayama to mindful meditation and more. Written by Mr. Sunil Menon, an experienced practitioner, this book provides a comprehensive overview of the different breathing techniques available, and offers practical advice on how to put them into action. It also covers topics such as the benefits of breathwork, how to incorporate it into a daily routine, and how to use it to achieve specific goals. This book is an essential resource for anyone wanting to explore the power of breathwork. Whether you are a beginner or an experienced practitioner, you will find this book to be both informative and inspiring. Enjoy the journey!


The Information Diet

The Information Diet
Author: Clay A. Johnson
Publisher: "O'Reilly Media, Inc."
Total Pages: 164
Release: 2015-07-13
Genre: Business & Economics
ISBN: 1491933372

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"The modern human animal spends upwards of 11 hours out of every 24 in a state of constant consumption. Not eating, but gorging on information ceaselessly spewed from the screens and speakers we hold dear. Just as we have grown morbidly obese on sugar, fat, and flour--so, too, have we become gluttons for texts, instant messages, emails, RSS feeds, downloads, videos, status updates, and tweets. We're all battling a storm of distractions, buffeted with notifications and tempted by tasty tidbits of information. And just as too much junk food can lead to obesity, too much junk information can lead to cluelessness."--Publisher's blurb.


Herbal Defense

Herbal Defense
Author: Robyn Landis
Publisher: Grand Central Publishing
Total Pages: 310
Release: 2001-01-01
Genre: Health & Fitness
ISBN: 0759520852

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With Herbal Defense, bestselling fitness author Royn Landis teams up with master herbalist Karta Purkh Singh Khalsa, to offer a guide to herbal remedies for everyday ailments.


Should We Eat Meat?

Should We Eat Meat?
Author: Vaclav Smil
Publisher: John Wiley & Sons
Total Pages: 295
Release: 2013-03-18
Genre: Technology & Engineering
ISBN: 1118278690

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Meat eating is often a contentious subject, whether considering the technical, ethical, environmental, political, or health-related aspects of production and consumption. This book is a wide-ranging and interdisciplinary examination and critique of meat consumption by humans, throughout their evolution and around the world. Setting the scene with a chapter on meat’s role in human evolution and its growing influence during the development of agricultural practices, the book goes on to examine modern production systems, their efficiencies, outputs, and impacts. The major global trends of meat consumption are described in order to find out what part its consumption plays in changing modern diets in countries around the world. The heart of the book addresses the consequences of the "massive carnivory" of western diets, looking at the inefficiencies of production and at the huge impacts on land, water, and the atmosphere. Health impacts are also covered, both positive and negative. In conclusion, the author looks forward at his vision of “rational meat eating”, where environmental and health impacts are reduced, animals are treated more humanely, and alternative sources of protein make a higher contribution. Should We Eat Meat? is not an ideological tract for or against carnivorousness but rather a careful evaluation of meat's roles in human diets and the environmental and health consequences of its production and consumption. It will be of interest to a wide readership including professionals and academics in food and agricultural production, human health and nutrition, environmental science, and regulatory and policy making bodies around the world.


Ayurveda for Weight Management: A Mind-Body Approach

Ayurveda for Weight Management: A Mind-Body Approach
Author: Gaurav Garg
Publisher: Gaurav Garg
Total Pages: 133
Release: 2023-08-06
Genre: Cooking
ISBN:

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Tired of struggling to lose weight only to regain it all back? The solution isn't trying harder - it's balancing your body and mind holistically. Grounded in thousands of years of practice, Ayurveda provides natural, personalized protocols to help you achieve your healthiest weight in body, mind, and spirit. Unlike fad diets, Ayurveda identifies the root causes behind your imbalance and empowers you to heal them. This practical guide lays out Ayurveda's time-tested wisdom to gently transform your whole being and free yourself from constant weight worries. Learn your unique Ayurvedic body type and customized diet to rekindle your inner fire and metabolism. Discover cleansing techniques, stress-relieving yoga poses, restful sleep routines, medicinal herbs, mindfulness practices, and more tools tailored to your specific needs. Regain energy, improve digestion, balance hormones, and realize lasting weight balance. Identifying your personal Vata, Pitta and Kapha makeup Crafting a personalized Ayurvedic diet and meal plan Using medicinal herbs and spices to stimulate fat burning Safely cleansing toxins through Panchakarma protocols Establishing daily self-care rituals for mind-body harmony Managing stress and emotional eating skillfully Achieving sound sleep to optimize metabolic hormones Balance Your Body, Free Your Weight provides a complete holistic roadmap to help you transcend dieting frustration and embrace your body's highest potential - naturally and joyfully.