Coping With Sports Injuries PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Coping With Sports Injuries PDF full book. Access full book title Coping With Sports Injuries.
Author | : Jane Crossman |
Publisher | : Oxford : Oxford University Press |
Total Pages | : 228 |
Release | : 2001 |
Genre | : Medical |
ISBN | : |
Download Coping with Sports Injuries Book in PDF, ePub and Kindle
When an athlete gets injured, great attention is paid to understanding the physical nature of their injury and putting in place strategies for rehabilitation. Too often though, the psychological effects of injury are not even considered, yet an injury can have a profound psychological effect on the well-being of the athlete. To attend only to the physical effects is to leave a part of the athlete effectively untreated. In this text, Jane Crossman brings together the leading researchers from sports science and medicine to firstly discuss and explain the ways in which the athlete is psychologically affected by injury, before going on to provide effective and proven methods for helping the athlete through this difficult period.
Author | : Cindy Kuzma |
Publisher | : Bloomsbury Publishing |
Total Pages | : 241 |
Release | : 2019-08-22 |
Genre | : Health & Fitness |
ISBN | : 1472961412 |
Download Rebound Book in PDF, ePub and Kindle
Written by a leading mental skills coach and contributing editor to Runner's World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger. Injuries affect every athlete, from the elite Olympian to the weekend racer. In the moment, a traumatic crash, a torn muscle, or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger, and more confident than ever. The key to a swifter, stronger comeback is the use of mental skills: psychological tools that enable an athlete to take control of their recovery and ultimately use the experience to their advantage. Injury and other setbacks are inevitable – but with training, overcoming them skillfully and confidently is possible. This book will provide a clear, compelling explanation of psychological recovery from injury and a practical guide to building mental resilience. Weaving together personal narratives from star athletes, scientific research, and the specialized clinical expertise of mental skills coach Carrie Jackson Cheadle, it will contain more than 45 Mental Skills and Drills that athletes can use at every phase of their recovery process. These same strategies can help athletes who aren't currently injured reduce their vulnerability to injury, and enable any individual to reach new heights within their sport and beyond.
Author | : Lawrence Clayton (Ph. D.) |
Publisher | : |
Total Pages | : 146 |
Release | : 1992 |
Genre | : Juvenile Nonfiction |
ISBN | : 9780823914531 |
Download Coping with Sports Injuries Book in PDF, ePub and Kindle
Discusses different kinds of sports injuries and how to deal with them physically and psychologically.
Author | : Jane Crossman |
Publisher | : |
Total Pages | : 0 |
Release | : 2023 |
Genre | : Sports injuries |
ISBN | : 9781383002027 |
Download Coping with Sports Injuries Book in PDF, ePub and Kindle
Author | : Anees A. Sheikh |
Publisher | : John Wiley & Sons |
Total Pages | : 578 |
Release | : 1983 |
Genre | : Psychology |
ISBN | : |
Download Imagery--current Theory, Research, and Application Book in PDF, ePub and Kindle
Author | : Carly D. McKay |
Publisher | : Routledge |
Total Pages | : 191 |
Release | : 2021-12-30 |
Genre | : Sports & Recreation |
ISBN | : 1000512126 |
Download The Mental Impact of Sports Injury Book in PDF, ePub and Kindle
Much is known about the physical strain that athletes’ bodies are subjected to and the dangerous aspects of competition immediately spring to mind. But why do athletes train the way they do, and why do they push the limits? Why do some recover well from injury while others struggle? Despite decades of medical and sport science research, a piece has been missing from this picture. Until recently, the role of psychological factors in risk and rehabilitation has been poorly understood. Thankfully, there is increasing awareness of just how crucial these factors can be for predicting injury, improving recovery, developing prevention strategies, and supporting athletes’ long-term health. Yet, research in this area is still in its infancy and it can be difficult to synthesize an ever-growing body of knowledge into practical injury management approaches. Using analogies from everyday life, The Mental Impact of Sports Injury bridges the gap between academic research and practical settings in an informative, yet easy to follow guide to the psychology of sports injury. Addressing risk, rehabilitation, and prevention, it outlines key considerations for researchers and practitioners across all levels of sport. Alongside the fundamentals of injury psychology, emerging areas of importance are also discussed, including training load monitoring and the technological advances that are shaping modern sport medicine. Targeted examples highlight the challenges of preventing and managing injury in grassroots, elite, and professional contexts, with chapters dedicated to the under-served communities of youth and Para sport athletes. Stepping away from traditional texts, this unique book presents the landmark literature, major concepts, and athlete insights into sports injury psychology from a totally new perspective.
Author | : David Pargman |
Publisher | : |
Total Pages | : 384 |
Release | : 1999 |
Genre | : Athletes, Psychology |
ISBN | : |
Download Psychological Bases of Sport Injuries Book in PDF, ePub and Kindle
Athletic trainers physical therapists psychological consultants coaches and physicians as well as athletes themselves will benefit from the completely revised updated and expanded second edition of this pioneering text. Seasoned experts in the field contribute to chapters which collectively express the depth and breadth of the psychology of athletic injury.
Author | : Jim Taylor |
Publisher | : Lippincott Williams & Wilkins |
Total Pages | : 378 |
Release | : 1997 |
Genre | : Medical |
ISBN | : 9780834209732 |
Download Psychological Approaches to Sports Injury Rehabilitation Book in PDF, ePub and Kindle
This text shows readers how to apply groundbreaking psychological techniques to enhance sports rehabilitation programs. It helps answer such questions as: How do I motivate my patients during therapy sessions? How can my patients maintain a positive attitude in the face of pain and slow progress? What should I do to help my patients overcome their fear of reinjury? What can I do to facilitate the rehabilitation process for my patients?
Author | : Jacqueline Langwith |
Publisher | : Greenhaven Publishing LLC |
Total Pages | : 137 |
Release | : 2014-03-14 |
Genre | : Young Adult Nonfiction |
ISBN | : 0737763582 |
Download Sports Injuries Book in PDF, ePub and Kindle
Sports-related injuries happen 3.5 million times each year, but that doesn't stop us from enjoying our athletic pastimes. This guidebook provides essential information on sports injuries, but also serves as a historical survey, by providing information on the controversies surrounding its causes, and first-person narratives by people coping with sports injuries. Patients, family members, or caregivers explain the condition from their own experience. The symptoms, causes, treatments and cures are explained in detail. Essential to anyone trying to learn about diseases and conditions, the alternative treatments are explored. Student researchers and readers will find this book easily accessible through its careful and conscientious editing and a thorough introduction to each essay. Includes charts, graphs, and tables.
Author | : Jacqueline Langwith |
Publisher | : Greenhaven Publishing LLC |
Total Pages | : 136 |
Release | : 2014-03-14 |
Genre | : Young Adult Nonfiction |
ISBN | : 0737770546 |
Download Sports Injuries Book in PDF, ePub and Kindle
Sports-related injuries happen 3.5 million times each year, but that doesn't stop us from enjoying our athletic pastimes. This guidebook provides essential information on sports injuries, but also serves as a historical survey, by providing information on the controversies surrounding its causes, and first-person narratives by people coping with sports injuries. Patients, family members, or caregivers explain the condition from their own experience. The symptoms, causes, treatments and cures are explained in detail. Essential to anyone trying to learn about diseases and conditions, the alternative treatments are explored. Student researchers and readers will find this book easily accessible through its careful and conscientious editing and a thorough introduction to each essay. Includes charts, graphs, and tables.