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Coping with Body Shaming

Coping with Body Shaming
Author: Natalie Chomet
Publisher: The Rosen Publishing Group, Inc
Total Pages: 114
Release: 2017-12-15
Genre: Juvenile Nonfiction
ISBN: 1508176876

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Society constantly pressures us to look a certain way, through entertainment, ads, or social media. There's an urgent need for teens to learn to accept their bodies and gain tools to cope when they experience body shame. This book provides insight into the sources of this pressure, how to confront someone who body shames, and ways to cultivate a positive body image. A Myths and Facts sidebar helps correct misconceptions about whom body shaming affects, and 10 Great Questions to Ask a Counselor shares common queries for specialists who deals with body shaming and the issues that come with it.


Body Shaming and Body Image Issues

Body Shaming and Body Image Issues
Author: Sloane Gould
Publisher: Cavendish Square Publishing, LLC
Total Pages: 106
Release: 2021-07-15
Genre: Young Adult Nonfiction
ISBN: 1502660970

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Throughout the ages, the idea of a "perfect" body has always existed, although what that kind of body is has changed. Today, many people still absorb these expectations of perfection and seek validation through social media and other platforms. This in turn has led to increasing instances of body shaming. This volume examines the complex issue of body image in today's society. It uses critical thinking questions, annotated quotes, and full-color photographs to illustrate the difficulties people face in appreciating and enjoying their bodies. It provides tips for developing a more positive body image and dealing with body shaming.


An End To Body Shaming

An End To Body Shaming
Author: Henry Mark
Publisher:
Total Pages: 62
Release: 2021-08-11
Genre:
ISBN:

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IF YOU HAVE EVER FELT EMBARRASSED, ASHAMED OR HUMILIATED BECAUSE OF YOUR BODY, KEEP READING! Although we are living in an era where body positivity is more popular than ever, the truth is that body shaming still exists and it can be hard for us to recognize its effects on ourselves or others. It has been found that body shaming can have serious consequences such as anxiety, eating disorders and even suicide. The problem is so big it's even being discussed by the United Nations! Body shaming is not just about being teased or called names, it's also about feeling ashamed of how you look. And this shame can have serious consequences on your mental health-from low self-esteem to depression. But there are things you can do to stop it before it starts! An End To Body Shaming will teach you how to prevent this from happening in your life or in the lives of others. You deserve to live a positive, mentally balanced life free from shame and humiliation. Written by a certified psychologist, Dr. Henry Mark, An End To Body Shaming will help you to better identify body shaming signs and symptoms as well as understand the psychology behind them so you can live a more positive life with less negative thoughts about yourself and without being affected by other's opinions about your appearance. You deserve nothing but love for who YOU are! You'll also find out which common phrases can lead to negative thoughts about yourself and why sometimes "good intentions" aren't enough when talking about someone's appearance or weight. Are you ready to uncover the secrets detailed in this interactive guide on preventing body shaming today? Scroll to the top of the page and select the BUY BUTTON.


Healing the Shame that Binds You

Healing the Shame that Binds You
Author: John Bradshaw
Publisher: Health Communications, Inc.
Total Pages: 338
Release: 2005-10-15
Genre: Psychology
ISBN: 0757303234

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This classic book, written 17 years ago but still selling more than 13,000 copies every year, has been completely updated and expanded by the author. "I used to drink," writes John Bradshaw,"to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed." Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.


Fat Shame

Fat Shame
Author: Amy Erdman Farrell
Publisher: NYU Press
Total Pages: 220
Release: 2011-05-02
Genre: History
ISBN: 0814727689

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A look at how fatness became a cultural stigma in the United States.


Fearing the Black Body

Fearing the Black Body
Author: Sabrina Strings
Publisher: NYU Press
Total Pages: 292
Release: 2019-05-07
Genre: Social Science
ISBN: 1479831093

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Winner, 2020 Body and Embodiment Best Publication Award, given by the American Sociological Association Honorable Mention, 2020 Sociology of Sex and Gender Distinguished Book Award, given by the American Sociological Association How the female body has been racialized for over two hundred years There is an obesity epidemic in this country and poor black women are particularly stigmatized as “diseased” and a burden on the public health care system. This is only the most recent incarnation of the fear of fat black women, which Sabrina Strings shows took root more than two hundred years ago. Strings weaves together an eye-opening historical narrative ranging from the Renaissance to the current moment, analyzing important works of art, newspaper and magazine articles, and scientific literature and medical journals—where fat bodies were once praised—showing that fat phobia, as it relates to black women, did not originate with medical findings, but with the Enlightenment era belief that fatness was evidence of “savagery” and racial inferiority. The author argues that the contemporary ideal of slenderness is, at its very core, racialized and racist. Indeed, it was not until the early twentieth century, when racialized attitudes against fatness were already entrenched in the culture, that the medical establishment began its crusade against obesity. An important and original work, Fearing the Black Body argues convincingly that fat phobia isn’t about health at all, but rather a means of using the body to validate race, class, and gender prejudice.


Shame and Guilt

Shame and Guilt
Author: June Price Tangney
Publisher: Guilford Press
Total Pages: 292
Release: 2003-11-01
Genre: Psychology
ISBN: 9781572309876

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This volume reports on the growing body of knowledge on shame and guilt, integrating findings from the authors' original research program with other data emerging from social, clinical, personality, and developmental psychology. Evidence is presented to demonstrate that these universally experienced affective phenomena have significant implications for many aspects of human functioning, with particular relevance for interpersonal relationships. --From publisher's description.


Body Shame

Body Shame
Author: Paul Gilbert
Publisher: Routledge
Total Pages: 328
Release: 2014-01-02
Genre: Psychology
ISBN: 1317822315

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Physical appearance plays a powerful role in social relationships. Those who feel shame regarding the way they look, and who think others view their appearance negatively, can therefore be vulnerable to impoverished social relationships and a range of psychological difficulties. However, there are a few books which look specifically at the many permutations of body shame and their differing treatments. In this book, researchers and therapists from a wide range of different disciplines and areas explore the role of shame in various physical and psychological disorders, and provide practical advice on management and treatment. Chapters are organised to address issues of conceptualisation, assessment and treatment, on topics such as: * definitional controversies * possible biopsychosocial and evolutionary origins of body shame * effects on adjustment to maturation and aging process * specific forms of disfigurement * the role of body shame in depression, eating disorders and body dysmorphic disorder. Body Shame gives the reader insight into the nature and mechanisms of shame, how it can focus on the body, how it can underlie a variety of psychological difficulties, and how to intervene to help resolve it. This book will be invaluable for practitioners from different disciplines working with people who have problems centred on their physical appearance and/or functions, and clinicians working with various mental health problems.


Revenge Body

Revenge Body
Author: Rachel Wiley
Publisher: SCB Distributors
Total Pages: 85
Release: 2022-01-25
Genre: Poetry
ISBN: 1638340137

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2023 Stonewall Book Award – Barbara Gittings Literature Award for Poetry Winner 2023 Feathered Quill Book Awards Finalist Revenge Body is Rachel Wiley’s third collection of poetry, full of the sharp wit and bold honesty we know and love from Rachel. Wiley invites her readers to join her on a journey filled with righteous anger, Black identity, magic, mental health, navigating maternal relationships, and the love and loss that comes from a breakup.


Understanding and Treating Chronic Shame

Understanding and Treating Chronic Shame
Author: Patricia A. DeYoung
Publisher: Routledge
Total Pages: 329
Release: 2015-02-11
Genre: Psychology
ISBN: 1317560892

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Chronic shame is painful, corrosive, and elusive. It resists self-help and undermines even intensive psychoanalysis. Patricia A. DeYoung’s cutting-edge book gives chronic shame the serious attention it deserves, integrating new brain science with an inclusive tradition of relational psychotherapy. She looks behind the myriad symptoms of shame to its relational essence. As DeYoung describes how chronic shame is wired into the brain and developed in personality, she clarifies complex concepts and makes them available for everyday therapy practice. Grounded in clinical experience and alive with case examples, Understanding and Treating Chronic Shame is highly readable and immediately helpful. Patricia A. DeYoung’s clear, engaging writing helps readers recognize the presence of shame in the therapy room, think through its origins and effects in their clients’ lives, and decide how best to work with those clients. Therapists will find that Understanding and Treating Chronic Shame enhances the scope of their practice and efficacy with this client group, which comprises a large part of most therapy practices. Challenging, enlightening, and nourishing, this book belongs in the library of every shame-aware therapist.