Coping Skills For Kids Workbook PDF Download
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Author | : Janine Halloran |
Publisher | : Pesi Publishing & Media |
Total Pages | : |
Release | : 2018-04-24 |
Genre | : Psychology |
ISBN | : 9781683731221 |
Download Coping Skills for Kids Workbook: Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger Book in PDF, ePub and Kindle
Author | : Janine Halloran |
Publisher | : |
Total Pages | : |
Release | : 2020-03-21 |
Genre | : |
ISBN | : 9781733387170 |
Download Coping Skills for Teens Workbook Book in PDF, ePub and Kindle
A teen version of the #1 Bestselling Coping Skills for Kids Workbook, this version is written specifically with a tween/teen audience (age 11+) in mind. There are 60 coping strategies included in the book, and it's divided into Coping Styles to make searching for a coping skill easier.This book also includes several pages to support teens as they work on their coping skills, including: Feelings Tracker Worksheet Identifying Triggers and Making a Plan Positive to Negative Thoughts Worksheet Journal Pages Wellness Worksheets, including a Self-Care PlanThere's also a rich resource section full of apps, books, card decks, and other resources to help teens deal with stress, anxiety and anger.
Author | : Jenna Berman |
Publisher | : Simon and Schuster |
Total Pages | : 176 |
Release | : 2021-08-03 |
Genre | : Juvenile Nonfiction |
ISBN | : 1646042131 |
Download The Self-Regulation Workbook for Kids Book in PDF, ePub and Kindle
Help your child identify, understand, and take control of their feelings with the kid-friendly cognitive behavioral therapy and self-regulation exercises in this easy-to-use workbook. When children have difficulty self-regulating, it can make it harder for them to get along with peers and family members, hurt their academic achievement, and inhibit their ability to complete activities of daily living. That’s where this book comes in. In this evidence-based workbook, the reader follows the journey of a child just like them—who experiences all kinds of emotions and thoughts and learns how to take control of them. The Self-Regulation Workbook for Kids allows kids to explore and express their feelings, guided by a relatable character and reinforced through interactive worksheets and proven exercises. The CBT-based activities and advice in this workbook will empower children with concrete coping skills and techniques that they can return to each and every time they start to feel upset or stressed.
Author | : Lisa M. Schab |
Publisher | : |
Total Pages | : 97 |
Release | : 1996-01-01 |
Genre | : Adjustment (Psychology) |
ISBN | : 9781882732562 |
Download The Coping Skills Workbook Book in PDF, ePub and Kindle
This workbook is designed to give children the basic tools they need for emotional self-care. Activities and scenarios challenge children to learn nine coping skills, including: becoming adept at labeling feelings, deciding what they need, listing things they can and can't change, and suggesting ways to make things better.
Author | : Bonnie Thomas |
Publisher | : Jessica Kingsley Publishers |
Total Pages | : 192 |
Release | : 2009-06-15 |
Genre | : Psychology |
ISBN | : 9781846429545 |
Download Creative Coping Skills for Children Book in PDF, ePub and Kindle
Everyone has different needs when it comes to coping with life's stressors, and children are no different. Some need quiet and soothing activities to calm them down, whereas others require more physical activity or intense sensory input to relax their minds and bodies. This resource comprises a collection of fun, flexible, tried-and-tested activities and make-it-yourself workbooks for parents and professionals to help a child in need of extra emotional support find the coping skills that fit them best. Each activity lists the materials required and includes clear directions for how to do it. There is something for every child: whether they are dynamic and creative or more cerebral and literal. Projects include making wish fairies, dream catchers, and mandalas; managing unstructured time with activities such as creating comics, dioramas and tongue twisters; and simple ideas for instant soothing, such as taking deep breaths, blowing bubbles, making silly faces, and playing music. Creative Coping Skills for Children also includes specific interventions for anxious or grieving children such as making worry dolls and memory shrines. This book is full of fun, easy, creative project ideas for parents of children aged 3–12, teachers, counselors, play therapists, social workers, and all professionals working with children.
Author | : Katie Hurley |
Publisher | : TarcherPerigee |
Total Pages | : 322 |
Release | : 2015-10-20 |
Genre | : Family & Relationships |
ISBN | : 0399171819 |
Download The Happy Kid Handbook Book in PDF, ePub and Kindle
"With all the parenting information out there and the constant pressure to be the "perfect" parent, it seems as if many parents have lost track of one very important piece of the parenting puzzle: raising happy kids. Author Katie Hurley shows parents how happiness is the key to raising confident, capable children"--
Author | : Janine Halloran |
Publisher | : PESI Publishing & Media |
Total Pages | : 187 |
Release | : 2018-09-04 |
Genre | : Education |
ISBN | : 9781683731450 |
Download Social Skills for Kids Book in PDF, ePub and Kindle
Halloran shares the best play experiences for kids to learn and practice social skills in real places and situations. This rich resource includes reproducible, step-by-step plans for how to play, alternatives to each activity, and debriefing questions to reinforce learning.
Author | : Lawrence E. Shapiro |
Publisher | : New Harbinger Publications |
Total Pages | : 146 |
Release | : 2009 |
Genre | : Family & Relationships |
ISBN | : 1572245824 |
Download The Relaxation and Stress Reduction Workbook for Kids Book in PDF, ePub and Kindle
55 activities to help your family: reduce stress, fear & worry, become more confident, relaxed & resilient, manage difficult emotions.
Author | : Janine Halloran |
Publisher | : |
Total Pages | : 96 |
Release | : 2019-10-21 |
Genre | : |
ISBN | : 9781733387125 |
Download Coping Skills for Kids Activity Books Book in PDF, ePub and Kindle
An activity book designed to help kids explore their feelings.
Author | : Natasha Daniels |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 0 |
Release | : 2016-07-13 |
Genre | : Anxiety |
ISBN | : 9781535194679 |
Download Anxiety Sucks! a Teen Survival Guide Book in PDF, ePub and Kindle
Is your anxiety kicking your child's butt? Are they tired of boring, long self-help books that do anything but help? If they are 9 and up this book can help... Are they annoyed by suggestions that show the author doesn't really get anxiety? I get it. I also get anxiety. I have lived it and so have the thousands of kids I have helped in my therapy practice. Until you have lived it - you will never understand anxiety's insidious moves. Anxiety Sucks! A Teen Survival Guide is short and to the point. You are welcome. Have them read it. Practice it. Repeat. Kids don't want to read long, boring books on anxiety. In my practice parents will often ask for book suggestions. I provide them. They buy them. The kids never read them. Trust me, I know. I ask the kids. I finally decided to write my own book that is short, to the point and offers a death blow to the anxiety dictator living in their head. A book I know kids will be able to get through in one or two sittings. A book that will teach kids how their little dictator rules their mind and tricks them into making their anxiety grow. And finally, a book that will help them develop mad skills to counterattack their dictator and show him who is boss. This book is perfect for any kid ages 9 and up. All kids being bullied by anxiety should be armed with the skills this book provides. Every parent raising an anxious kid should read this and gain insight into what their kids are going through each day.