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The Healing Power of Doing Good

The Healing Power of Doing Good
Author: Allan Luks
Publisher: iUniverse
Total Pages: 406
Release: 2001
Genre: Health & Fitness
ISBN: 0595175910

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Conventional wisdom has always held that when we help others, some of the good we do flows back to us. That satisfaction has always been thought to be largely emotional—feeling good when you do good. Now important, widely discussed research shows that helping others regularly produces significant health benefits as well—in fact, it has effects similar to those many of us experience when we exercise. It is almost impossible to read this book without wanting to do good. Both for those who are already volunteering and for those who are considering it, this valuable personal guide tells you how to choose an activity that’s right for you, how to maximize the health benefits, and how to overcome the main obstacle to getting started: lack of time. The Healing Power of Doing Good reaffirms and explains that when we care for others we care for ourselves. It is an important book for those suffering from chronic health problems as well as the health conscious, anyone interested in how our mind affects our body, and people in the helping professions. And it reminds us that never has there been such a need for caring as there is today.


Mechanisms of Vascular Disease

Mechanisms of Vascular Disease
Author: Robert Fitridge
Publisher: University of Adelaide Press
Total Pages: 589
Release: 2011
Genre: Medical
ISBN: 1922064009

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New updated edition first published with Cambridge University Press. This new edition includes 29 chapters on topics as diverse as pathophysiology of atherosclerosis, vascular haemodynamics, haemostasis, thrombophilia and post-amputation pain syndromes.


Contributing to Healing

Contributing to Healing
Author: Daniel Perret
Publisher:
Total Pages: 110
Release: 2020-08-22
Genre:
ISBN: 2322237566

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In these extraordinaty times of change we can learn to use our thoughts and actions for the benefit of nature and all sentient beings: animals, human, bees, birds, nature spirits... This present book describes how healing works, how to proceed and how to beypass inner hindrances. I have been studying and teaching spiritual healing for many years. The changes of recent years have moved my focus very naturally from personal development towards including nature healing. In my book Earth-Healing (in German and French) I explain hwo this shift came abouit through the many requests from nature spirits. Healing in all its forma, from spiritual healing, to distant healing or prayer, is a simple and natural procedure. It is based o Love, the ever-present energy of the Universe. New nature spirits have recently appeared to encourage humans to become more aware of and to send daily distant healint to our immediate natural surroundings. Groups of citizens throughout the world have become active to legally secure the rights of nature for river systems, forests, etc. We neet to link local action to global awareness. We can all contribute no matter who and where we are.


Healing

Healing
Author: Thomas Insel, MD
Publisher: Penguin
Total Pages: 337
Release: 2022-02-22
Genre: Psychology
ISBN: 0593298047

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A bold, expert, and actionable map for the re-invention of America’s broken mental health care system. “Healing is truly one of the best books ever written about mental illness, and I think I’ve read them all." —Pete Earley, author of Crazy As director of the National Institute of Mental Health, Dr. Thomas Insel was giving a presentation when the father of a boy with schizophrenia yelled from the back of the room, “Our house is on fire and you’re telling me about the chemistry of the paint! What are you doing to put out the fire?” Dr. Insel knew in his heart that the answer was not nearly enough. The gargantuan American mental health industry was not healing millions who were desperately in need. He left his position atop the mental health research world to investigate all that was broken—and what a better path to mental health might look like. In the United States, we have treatments that work, but our system fails at every stage to deliver care well. Even before COVID, mental illness was claiming a life every eleven minutes by suicide. Quality of care varies widely, and much of the field lacks accountability. We focus on drug therapies for symptom reduction rather than on plans for long-term recovery. Care is often unaffordable and unavailable, particularly for those who need it most and are homeless or incarcerated. Where was the justice for the millions of Americans suffering from mental illness? Who was helping their families? But Dr. Insel also found that we do have approaches that work, both in the U.S. and globally. Mental illnesses are medical problems, but he discovers that the cures for the crisis are not just medical, but social. This path to healing, built upon what he calls the three Ps (people, place, and purpose), is more straightforward than we might imagine. Dr. Insel offers a comprehensive plan for our failing system and for families trying to discern the way forward. The fruit of a lifetime of expertise and a global quest for answers, Healing is a hopeful, actionable account and achievable vision for us all in this time of mental health crisis.


Helping and Healing Our Families

Helping and Healing Our Families
Author: Craig H. Hart
Publisher: Shadow Mountain
Total Pages: 377
Release: 2005-01-01
Genre: Family & Relationships
ISBN: 9781590384855

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This fall marks the tenth anniversary since President Gordon B. Hinckley introduced and read The Family: A Proclamation to the World in the General Relief Society Meeting on September 23, 1995. In an effort to help families and Latter-day Saints live and better understand the teachings of this historic document, Deseret Book is pleased to publish the new book Helping and Healing Our Families in conjunction with the School of Family Life at Brigham Young University. Among the dozens of timely and invaluable chapters and essays, readers will enjoy the following: "The Covenant of Marriage" by Daniel K. Judd and Ann N. Madsen "Joys and Challenges of Marrying Later in Life" by Camille Fronk "Keeping Marriage Relationships Strong Through the Years" by Ed and Patricia P. Pinegar "Emotional and Psychologicial Infidelity" by James M. Harper "When Children Choose a Different Path" by Elaine Walton and Robert L. Millet "Mental Illness in the Family" by Elder Alexander B. Morrison


Helping Groups Heal

Helping Groups Heal
Author: Jan Paul Hook
Publisher: Templeton Foundation Press
Total Pages: 296
Release: 2017-05-30
Genre: Psychology
ISBN: 1599474867

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Life with others is messy. The bonds we form are often the source that drives us to helping professionals like therapists and pastors in the first place. And yet, it is from these relationships that our greatest moments of healing spring. Recognizing the value of relationships, pastors and therapists have been leading small therapeutic groups for years. Yet few leaders have a specific, easy-to-follow, and researched framework to structure their groups. Helping Groups Heal presents “The Healing Cycle,” a grace-based model that facilitates healing and growth in groups. It has been tested with a variety of settings, and can be adapted to nearly any small group, from sex addiction therapy to marriage therapy to Bible studies. The basic components of “The Healing Cycle” are grace, safety, vulnerability, truth, ownership, and confession. Helping Groups Heal guides the reader through these elements, offering case studies and practical advice from the voices of researchers and practitioners. Each chapter shows how “The Healing Cycle” moves its members to share their truth, own it, and make positive change in their lives. Each step of the process allows participants to move past surface issues and find depth in their understanding of their pain. Whether you have been leading small groups for years or are about to lead your first session, Helping Groups Heal is an accessible, easy-to-follow guide through “The Healing Cycle” that will give each group member what’s needed to grow, relate, and heal.


The Body Keeps the Score

The Body Keeps the Score
Author: Bessel A. Van der Kolk
Publisher: Penguin Books
Total Pages: 466
Release: 2015-09-08
Genre: Medical
ISBN: 0143127748

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Originally published by Viking Penguin, 2014.


Acute & Chronic Wounds

Acute & Chronic Wounds
Author: Ruth A. Bryant
Publisher: Elsevier Health Sciences
Total Pages: 671
Release: 2012-01-01
Genre: Medical
ISBN: 0323069436

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Rev. ed. of: Acute and chronic wounds / [edited by] Ruth A. Bryant, Denise P. Nix. 3rd ed. c2007.


Energy Psychology

Energy Psychology
Author: Michael Mayer, Ph.D.
Publisher: North Atlantic Books
Total Pages: 473
Release: 2009-04-28
Genre: Body, Mind & Spirit
ISBN: 1556437242

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Energy Psychology presents a comprehensive approach to healing that combines leading-edge Western bodymind psychological methods with a broad system of ancient, sacred traditions. Incorporating Dr. Mayer's integral approach called Bodymind Healing Psychotherapy, Energy Psychology draws on Chinese medicine approaches, including Qigong and acupressure self-touch; kabalistic processes; methods drawn from ancient traditions of meditation and postural initiation; and psycho-mythological storytelling techniques.Drawing on thirty years of training in Tai Chi and Qigong, Dr. Michael Mayer shows how integrating the essences of these traditions and methods can restore vitality and give the average person self-healing tools for physical and mental health. Unlike the quick-fix books on energy restoration, this book uses timetested, age-old practices from sacred traditions in combination with well-established clinical approaches. Dr. Mayer teaches readers bodymind healing methods to treat anxiety, chronic pain, addictions, hypertension, insomnia, trauma, and other prevalent conditions. Written in a clear, intelligible style, Energy Psychology includes real-life case studies that highlight the effectiveness of his techniques.


Partners in Healing

Partners in Healing
Author: William Collinge
Publisher: Shambhala Publications
Total Pages: 241
Release: 2008-12-09
Genre: Health & Fitness
ISBN: 0834822733

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This book offers a new sense of empowerment for the intimate partners of people living with serious health problems. Collinge draws on cutting-edge scientific research along with his experience counseling couples facing serious illness to offer a range of insights, strategies, and techniques that caregivers can utilize to promote their partners’ physical and emotional well-being—while also promoting their own. Topics include: • The importance of self-care for the caring partner • Ways of involving family and friends in a network of support • Simple massage and touch techniques to bring comfort and reduce symptoms • How open, affirmative communication can contribute to healing • Basic energy-healing techniques to promote well-being