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Aging as a Spiritual Practice

Aging as a Spiritual Practice
Author: Lewis Richmond
Publisher: Avery
Total Pages: 255
Release: 2012-12-31
Genre: Religion
ISBN: 1592407471

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Offers a Buddhist perspective on aging well, with anecdotes of the author's experiences with illness, aging, and transformation, and guided meditations.


Contemplative Aging

Contemplative Aging
Author: Edmund A. Sherman
Publisher: Richard Altschuler & Associates, Incorporated
Total Pages: 0
Release: 2010
Genre: Aging
ISBN: 9781884092992

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"Contempemplative aging is for men and women age sixty and beyond who want to experience a more peaceful, aware way of being through contemplative practices and to transcend the many causes of suffering inherent in later life"--Page 4 of cover.


The Age of Martha

The Age of Martha
Author:
Publisher:
Total Pages:
Release:
Genre:
ISBN: 9781600513824

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Gerotranscendence

Gerotranscendence
Author: Lars Tornstam, PhD
Publisher: Springer Publishing Company
Total Pages: 226
Release: 2005-06-20
Genre: Social Science
ISBN: 0826131352

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Given the 2006 GREAT GERONTOLOGY AWARD for outstanding contribution to gerontological research by the Swedish Gerontological Society Received a VALUE GROUND AWARD from the journal Aldreomsorg (Old Age Care) Expanding upon his earlier writings, Dr. Tornstam's latest book explores the need for new theories in gerontology and sets the stage for the development of his theory of gerotranscendence. This theory was developed to address what the author sees as a perpetual mismatch between present theories in social gerontology and existing empirical data. The development towards gerotranscendence can involve some overlooked developmental changes that are related to increased life satisfaction, as self-described by individuals. The gerotranscendent individual typically experiences a redefinition of the Self and of relationships to others and a new understanding of fundamental existential questions: The individual becomes less self-occupied and at the same time more selective in the choice of social and other activities. There is an increased feeling of affinity with past generations and a decreased interest in superfluous social interaction. The individual might also experience a decrease in interest in material things and a greater need for solitary "meditation.î Positive solitude becomes more important. There is also often a feeling of cosmic communion with the spirit of the universe, and a redefinition of time, space, life and death. Gerotranscendence does NOT imply any state of withdrawal or disengagement, as sometimes erroneously believed. It is not the old disengagement theory in new disguise. Rather, it is a theory that describes a developmental pattern beyond the old dualism of activity and disengagement. The author supports his theory with insightful qualitative in-depth interviews with older persons and quantitative studies. In addition, Tornstam illustrates the practical implications of the theory of gerotranscendence for professionals working with older adults in care settings. A useful Appendix contains suggestions of how to facilitate personal development toward gerotranscendence. For Further Information, Please Click Here!


Wise Aging

Wise Aging
Author: Rachel Cowan
Publisher: Behrman House Publishing
Total Pages: 328
Release: 2015
Genre: Family & Relationships
ISBN: 9780874419214

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How can Aging be a Good thing? Aging all too often feels like drift, downhill to a place we don't want to go. But each year new doors open with opportunities, even while others close with loss. We have the power to prepare, to become stronger, more resilient, and navigate these challenges. Will we turn toward the opportunities, and find new joy and meaning in life? How can we make the most of this time, and develop into deeper, wiser people? With the same warmth, humor, and wisdom that draw thousands to their innovative workshops on aging, Rabbi Rachel Cowan and Dr. Linda Thai give us the tools we need, delivering practical, real-world suggestions. No subject is off-limits; Rabbi Cowan and Dr. Thai tackle a wide range of issues head-on, including: Relationships with adult children and spouses Romance and sexuality, Living with loss, Cultivating well-being, Shaping our legacy, Whether reading this alone, with a partner, or in a group, Wise Aging will inspire and inform, and show us ways to grow into wisdom with resilience and joy. Book jacket.


Aging as a Spiritual Practice

Aging as a Spiritual Practice
Author: Lewis Richmond
Publisher: Penguin
Total Pages: 231
Release: 2012-01-05
Genre: Self-Help
ISBN: 1101554207

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The bestselling author of Work as a Spiritual Practice presents a new vision of the aging process, awakening a spirit of fulfillment and transformation. Everything changes. For Buddhist priest and meditation teacher Lewis Richmond, this fundamental Buddhist tenet is the basis for a new inner road map that emerges in the later years, charting an understanding that can bring new possibilities, fresh beginnings, and a wealth of appreciation and gratitude for the life journey itself. In Aging as a Spiritual Practice, Richmond acknowledges the fear, anger, and sorrow many people experience when they must confront the indignities of their aging bodies and the unknowns associated with mortality. This wise, compassionate book guides readers through the four key stages of aging- such as "Lightning Strikes" (the moment we wake up to our aging)-as well as the processes of adapting to change, letting go of who we were, embracing who we are, and appreciating our unique life chapters. Unlike many philosophical works on aging, however, this one incorporates illuminating facts from scientific researchers, doctors, and psychologists, as well as contemplative practices and guided meditations on aging's various challenges and rewards. The tandem of maintaining a healthy body and healthy relationships, infused with an active spiritual life, is explored in rejuvenating detail. Breath by breath, moment by moment, Richmond's teachings inspire limitless opportunities for a joy that transcends age.


Aging as a Spiritual Journey

Aging as a Spiritual Journey
Author: Eugene C. Bianchi
Publisher: Wipf and Stock Publishers
Total Pages: 296
Release: 2011-07-01
Genre: Religion
ISBN: 1725230062

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Bianchi's wide-ranging book draws together insights from the social sciences, the humanities, and religion to establish a holistic framework for a spirituality of aging. He argues that middle life and late adulthood present opportunities for turning inward for a deeper contemplative life within the context of active, worldly endeavors. This can also augur a reform of social relationships--beyond individual development alone--toward the creation of a more cooperative, just society. In this way, physical decline is countered by a spiritual ascent. He summons aging persons, fortified with universal values and concerns gained from age and experience, to return to the centers of decision making. Throughout, the author ponders such questions as personal power, identity, fear, freedom, contemplation, sexuality, the church, faith, suffering, and hope. In candid interviews, older religious leaders reflect on their early value formation, personal traumas, choice of careers, midlife transitions, experiences of old age, and the prospect of death. In dwelling mainly on human spiritual dilemmas of the aging cycle, Bianchi offers a strong, clear message of hope--one that stands against the tide of our culture which tends to shunt older people to the outer eddies of life's stream. Aging as a Spiritual Journey is immensely valuable to all laypersons and those in the helping professions who are concerned about the quality of the aging process.


Autumn Years

Autumn Years
Author: Robert Harlen King
Publisher: A&C Black
Total Pages: 188
Release: 2004-01-01
Genre: Religion
ISBN: 9780826416391

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In this beginner's guide to contemplation, the Kings describe the practice as part of a strategy of successful aging. Includes reader-friendly information on sitting meditation, centering prayer, walking meditation, and loving-kindness meditation.


Conscious Aging Movement

Conscious Aging Movement
Author: Joanie Defranco
Publisher: Independently Published
Total Pages: 172
Release: 2021-06-04
Genre:
ISBN:

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The book is for those who have and are about to retire to have a peaceful experience. The author shares the realizations of life through the practice of contemplation and overcoming the many causes of suffering inherent in later life. Contemplative aging also provides a contemplative way to cope with and overcome many of the physical declines and emotional losses of loved ones that are a part of later life. The author presents a range of methods and exercises for contemplative practice designed for individuals 60 years of age and older.


Conscious Aging Solutions

Conscious Aging Solutions
Author: Seymour Dunnaville
Publisher:
Total Pages: 172
Release: 2021-06-03
Genre:
ISBN:

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The book is for those who have and are about to retire to have a peaceful experience. The author shares the realizations of life through the practice of contemplation and overcoming the many causes of suffering inherent in later life. Contemplative aging also provides a contemplative way to cope with and overcome many of the physical declines and emotional losses of loved ones that are a part of later life. The author presents a range of methods and exercises for contemplative practice designed for individuals 60 years of age and older.