Conquering Daily Headache
Author | : Alan M. Rapoport |
Publisher | : B.C. Decker |
Total Pages | : 62 |
Release | : 2008-01-01 |
Genre | : Chronic pain |
ISBN | : 9781896998329 |
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Author | : Alan M. Rapoport |
Publisher | : B.C. Decker |
Total Pages | : 62 |
Release | : 2008-01-01 |
Genre | : Chronic pain |
ISBN | : 9781896998329 |
Author | : Alan M. Rapoport |
Publisher | : B.C. Decker |
Total Pages | : 108 |
Release | : 1997-12 |
Genre | : Health & Fitness |
ISBN | : 9781896998008 |
This handbook aims to be the headache patient's first line of defence. Written by two experts in the field, Conquering Headache describes the different types of headache, their causes, and their treatment - all in easy-to-understand, non-medical terms. Topics covered include medication and non-medicated treatment, nutrition, exercise, sleep habits, behavioral techniques, and pain management. Additionally, it offers practical guidelines for medication use, such as dosages, side effects, and limitations on use. From cover to cover, Conquering Headache arms patients with the facts they need to take control of their condition.
Author | : |
Publisher | : B. Jain Publishers |
Total Pages | : 108 |
Release | : |
Genre | : |
ISBN | : |
Author | : Deonna Scholtens |
Publisher | : Independently Published |
Total Pages | : 62 |
Release | : 2021-04-02 |
Genre | : |
ISBN | : |
A migraine is not just a bad headache. It's a disabling neurological disease with different symptoms and different treatment approaches compared to other headache disorders. Do you suffer from migraines and headaches? Have you tried a lot of treatments and you are not getting better? Or are you just sick and tired of a migraine controlling your life? If yes, this is the book for you. For 25 years I suffered from migraines up to 20-25 days a month and so many of those days I spent in a dark room together with pain, nausea, and anxiety. I had tried all the treatments and medications that healthcare had to offer. Nothing helped and I didn't want to live anymore. I realized that I was the only one who didn't give up on me and finally I took back my life. I have written the book I wish I had read when migraines and headaches controlled my life. This is a book about how to move forward when you don't know what to do when you need a friend who knows what it's like and who has gone through it all. This book will teach you: How inner stress is a trigger, how it contributes to migraines and headaches, and how you can identify it. Different approaches in everyday life, in relationships, and at work that reduces your inner stress. How to take your power back by letting go of suffering and victimhood. How to identify what good health means and how to become well. How to listen to your body and your heart and learn what you really need to get better. How to enjoy life in spite of migraines and headaches. How to listen to the heart and let it lead you to love and joy in life. How to distinguish between emotions and pain. How moving the body is crucial to feeling better and how to find the motivation to change old habits. And much more.
Author | : Alan M. Rapoport |
Publisher | : Hamilton, Ont. : Empowering Press |
Total Pages | : 164 |
Release | : 1995 |
Genre | : Health & Fitness |
ISBN | : |
Author | : Lisa Morrone |
Publisher | : |
Total Pages | : 0 |
Release | : 2008 |
Genre | : Health & Fitness |
ISBN | : 9780736921695 |
"If you're one of the millions who experience chronic or debilitating headaches and are looking for practical help and answers, physical therapist Lisa Morrone has them. Nearly 20 years of teaching, research, and hands-on treatment have given her a thorough, broad-based perspective on head pain."--Back cover.
Author | : Alan M. Rapoport |
Publisher | : PMPH-USA |
Total Pages | : 164 |
Release | : 2003 |
Genre | : Headache |
ISBN | : 9781550092332 |
Conquering Headache, Fourth Edition provides the information needed to conquer headaches and improve the quality of life. This new edition includes chapters detailing the latest information about medication for acute treatment of attacks, preventative treatment of migraine and treatment of cluster headache. The book covers areas of massage, physical therapy, alternative therapies such as chiropractic, acupuncture, and natural remedies like vitamins, minerals, and herbs. Practical guidelines for medication use including dosages, side effects, and limitations are also incorporated in this new edition. Key Features: Provides the bottom-line truth about headaches State-of-the-art updates on nutrition, exercise, sleep habits, behavioral techniques, and pain management Features up-to-date new developments that change the way headaches are thought about and treated
Author | : Seymour Diamond |
Publisher | : Simon and Schuster |
Total Pages | : 196 |
Release | : 2010-06-15 |
Genre | : Health & Fitness |
ISBN | : 1451611641 |
The up-to-the-minute guide to understanding and treating migraines for all migraine sufferers and their families Across America, twenty-eight million people suffer from migraines, costing the nation millions of dollars in lost work and school days, medication, and countless visits to doctors and hospitals. At the world-renowned Diamond Headache Clinic in Chicago, Dr. Seymour Diamond has spent more than thirty years helping thousands of headache sufferers conquer their debilitating pain. At last, the resources of that institution are available in a book. Dr. Diamond's Conquering Your Migraine is a comprehensive guide to the identification and treatment of all types of migraine, including pediatric headache, hormonal migraine, and coexisting migraine and tension-type headache. This book includes: The most up-to-date research on the cause of migraine, including if and how it will affect treatment How to identify the danger signs of migraine Identifying and treating migraine when it is linked to depression Why more than 70 percent of migraine sufferers are women and what their particular circumstances mean for treatment How the miracle drugs of the twenty-first century can stop your migraine attack The latest in non-drug and self-help treatments, including relaxation therapy, biofeedback, and preventative therapies If you or someone close to you suffers from migraine, Dr. Diamond's Your Migraine is the lifeline you need to help free you from pain.
Author | : Elizabeth Loder |
Publisher | : PMPH-USA |
Total Pages | : 212 |
Release | : 2004 |
Genre | : Health & Fitness |
ISBN | : 9781550091809 |
Fifteen specialists serve as chapter authors, covering sex hormones and genetics, as well as the social, cultural, psychiatric, and psychological factors that contribute to headache disorders. Their approach is evidence-based, but where there are gaps in research, the authors provide advice based on expert consensus and clinical experience. Each chapter opens with a case report that synthesizes the chapter's treatment recommendations, as well as key points listing the chapter's contents. The main body of the chapter features an introductory overview, a closing summary, tables, and an extensive list of suggestive reading.
Author | : David Buchholz |
Publisher | : Workman Publishing |
Total Pages | : 272 |
Release | : 2002-08-12 |
Genre | : Health & Fitness |
ISBN | : 0761125663 |
Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program: Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top. Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course. That's it: in three steps turn your headache problems around.