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| Author | : Steven H. Richeimer |
| Publisher | : JHU Press |
| Total Pages | : 256 |
| Release | : 2014-05-15 |
| Genre | : Health & Fitness |
| ISBN | : 1421412535 |
Richeimer's compassionate and holistic approach can help soften the harsh edges of pain and provide hope for the future.
| Author | : Steven H. Richeimer |
| Publisher | : JHU Press |
| Total Pages | : 219 |
| Release | : 2014-05-15 |
| Genre | : Health & Fitness |
| ISBN | : 1421412543 |
A holistic approach to pain management from a recognized leader in the field. This comprehensive guide is designed to help everyone whose days are filled with chronic pain—the kind of pain that truly is a disease unto itself. Where does chronic pain come from, and why doesn’t it go away? Dr. Steven H. Richeimer, an eminent voice in the field of pain management, answers these and other fundamental questions about chronic pain. Board certified in pain medicine, anesthesiology, and psychiatry, he knows that the stress of persistent pain quickly takes a toll on the body and the mind. And he has helped thousands of people reduce their pain and reclaim their lives. In Confronting Chronic Pain, Dr. Richeimer discusses what causes pain in such disorders as arthritis, cancer, fibromyalgia, chronic headache, and back pain—and describes how to get relief. He provides clear and up-to-date information about pain medications, exercise and nutrition, injections and neurostimulators, and complementary therapies. He also explains the many approaches to managing the social and emotional aspects of pain. Understanding that chronic pain affects the spirit, he offers seven spiritual tools for moving beyond pain; understanding that chronic pain affects the whole family, he has created an action plan for family harmony; understanding the emotional component of people in pain, he helps them solve the chronic pain puzzle. “Just learn to live with it” is not a satisfactory response to someone living with chronic pain. Dr. Richeimer’s compassionate and holistic approach can help soften the harsh edges of pain and provide hope for the future.
| Author | : Steven H. Richeimer |
| Publisher | : Johns Hopkins University Press |
| Total Pages | : 256 |
| Release | : 2014-03-07 |
| Genre | : Health & Fitness |
| ISBN | : 9781421412528 |
Richeimer’s compassionate and holistic approach can help soften the harsh edges of pain and provide hope for the future.
| Author | : Steven W. Pollard |
| Publisher | : iUniverse |
| Total Pages | : 263 |
| Release | : 2011-07-01 |
| Genre | : Self-Help |
| ISBN | : 1462030351 |
Chronic Pain: A Self-Help Guide offers a practical program for coping with chronic pain. Dr. Steven W. Pollard appraises the current methods for managing chronic pain and presents his program for a down-to-earth, flexible menu of coping strategies for fellow sufferers of chronic pain. Walking step-by-step through the stages of pain from denial, anger, bartering, and depression to acceptance, Dr. Pollard leads the sufferer gently on the route towards a clear and simple set of guidelines to enable them to live with, cope with, and take control of their own lives in the midst of chronic pain. In approximately August of 2008, he began developing his own severe chronic lower back pain and suffered with it for the next three years. His experience with severe chronic pain gave him the impetus to develop a program to help him cope with the pain. While he still has some severe pain, he has regained new purpose in his life to help others learn how to cope with their pain. With his professional training in treating severe chronic pain and the added advantage of experiencing severe pain himself, he was able to develop the effective method for managing chronic pain. Now he presents both his story and his methods in hopes of helping others overcome their suffering and build new lives.
| Author | : Silvia Bonino |
| Publisher | : Routledge |
| Total Pages | : 196 |
| Release | : 2020-12-20 |
| Genre | : Psychology |
| ISBN | : 1000289109 |
This valuable book combines psychological theories of health with the lived experience of coping with chronic health conditions, focusing on the "ill person" as an actor of their own development. It draws on perspectives from developmental and health psychology alongside the author’s personal experience of chronic illness. Bonino considers all aspects of living with illness, from issues that impact on everyday functioning such as pain and fatigue, to the rebuilding of identity through meaningful new goals and effective actions, and the development of therapeutic relationships. Psychological theories are interweaved with descriptions of lived encounters to center the experience of the person living alongside illness and provide insightful points of reference that everyone could try to use when facing the challenges of chronic disease in the course of their daily lives. Coping with Chronic Illness is important reading for those living with chronic health conditions, as well as for healthcare professionals looking to gain awareness of the psychological issues caused by living with illness. It is also of interest for postgraduate students of health psychology.
| Author | : Peter Przekop |
| Publisher | : Simon and Schuster |
| Total Pages | : 248 |
| Release | : 2015-10-13 |
| Genre | : Health & Fitness |
| ISBN | : 1616496223 |
Dr. Przekop provides a revolutionary alternative program proven effective in managing chronic pain. By learning how the brain can be reprogrammed to reverse patterns, you can often completely relieve suffering and the deep despair chronic pain can cause. The incidence of chronic pain has taken on epidemic proportions. The common response of traditional medicine has been to prescribe opioid painkillers, which can lead to overdose and addiction.Over the past ten years, Dr. Peter Przekop has developed a revolutionary alternative program to manage pain that goes well beyond the short-term relief of prescription painkillers. Przekop discovered that pain can become chronic, not just because of the trauma that caused it, but because the brain becomes programmed to recreate the experience of pain as a coping mechanism.Conquer Chronic Pain will help you return to pain-free functioning. Gain the same insights Dr. Przekop has brought to hundreds of chronic pain sufferers by learning how the brain can be reprogrammed to alleviate pain. You’ll also learn how chronic stress, adversity, and negative emotions influence how we experience and interpret pain and what to do to reverse the pattern.Dr. Przekop provides a daily routine of exercises that have proven effective in managing chronic pain, often completely relieving it and the deep despair it can cause. Following his program brings the mind and body into harmony so that the psychological function that chronic pain previously served is no longer necessary.
| Author | : Marlene E. Hunter |
| Publisher | : Routledge |
| Total Pages | : 182 |
| Release | : 2013-10-28 |
| Genre | : Health & Fitness |
| ISBN | : 1135062730 |
Published in 1996, Making Peace With Chronic Pain is a valuable contribution to the field of Psychiatry/Clinical Psychology.
| Author | : Richard A. Sternbach |
| Publisher | : Ballantine Books |
| Total Pages | : 244 |
| Release | : 1988 |
| Genre | : Family & Relationships |
| ISBN | : 9780345354280 |
Pain can be devastating. It can lead to depression, loss of sleep, tension in the family and a reduction of productive hours on the job. Now, Dr. Richard A. Sternbach, director of the Pain Treatment Center at the Scripps Clinic and Research Foundation, presents a dramatic easy-to-follow program that he has found can help you take control of your pain -- and take control of your life -- while significantly reducing the amount of medication you may need. He targets the specific causes of pain -- sports injuries, back problems, migraines, arthritis and more -- and offers specific techniques to combat them, including: * A comprehensive conditioning plan * Prescription analgesics and nonprescription alternatives * Proven relaxation exercises such as biofeedback * Positive reinforcement from friends and family * A psychological training program for changing the way you confront pain * Plus, a complete chapter on how to manage cancer pain, and an appendix listing the major pain treatment centers across the country. "Advice that might be more important than your medicine cabinet when it comes to living with pain." -- USA Weekend
| Author | : Louise O'Donnell-Jasmin |
| Publisher | : |
| Total Pages | : 388 |
| Release | : 2010 |
| Genre | : Chronic pain |
| ISBN | : 9780981047812 |
Working together when facing chronic pain is a book intended to support the self-management efforts of people suffering from chronic pain and their loved ones. When faced with chronic pain, education is one of the solutions to which this book opens doors. It is also intended for all health professionals who want to learn more about the issues and aspects specific to chronic pain, and benefit from the experience of their colleagues and the testimonials of patients. Whatever your painful condition or that of your loved one, each chapter provides relevant and validated information. Whether it be the importance of physical activity, care team support or the participatory role of the patient, each chapter contains information that could change your life, your attitude towards pain, your pain level, the awareness of the role you can play, and the importance to be given to every aspect of pain. Publisher's note.
| Author | : Charles Johnson |
| Publisher | : Routledge |
| Total Pages | : 344 |
| Release | : 2013-05-13 |
| Genre | : Psychology |
| ISBN | : 1135450811 |
Chronic illness and pain are now, more than ever, seen asas major problems in the current health care system. Because they are unresponsive to both antibiotics and surgery, theyr are seen as elusive and mysterious. The National Medical Expenditure Survey estimates that over 80 million U.S. citizens live with a chronic illness. The most prevalent are arthritis, diabetes, respiratory diseases, hypertension and mental illness. This book uses the novel Robinson Crusoe as an archetypal metaphor for the patients who must learn to survive on their own isolated "island" of chronic pain. This unique style is combined with a variety of in-session approaches and other tools which clients have found helpful in identifying their goals and progress. By emphasizing the importance of self-care the authors hope to diminish the sense of helplessness felt by the both the patients their loved ones.
