Concepts of Physical Fitness
Author | : |
Publisher | : |
Total Pages | : |
Release | : 2004 |
Genre | : Exercise |
ISBN | : 9780073017150 |
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Author | : |
Publisher | : |
Total Pages | : |
Release | : 2004 |
Genre | : Exercise |
ISBN | : 9780073017150 |
Author | : Charles B Corbin |
Publisher | : |
Total Pages | : 0 |
Release | : 2013 |
Genre | : Exercise |
ISBN | : 9780071318600 |
This text provides readers with the self-management skills necessary to adopt a healthy lifestyle. Pioneering texts in this field, these revisions of Concepts are designed to deliver a comprehensive text and digital program that continues to be at the cutting edge of physical activity and health promotion, empowering students to make positive steps towards developing a lifelong commitment to being active. Building upon the tremendous success of previous editions, these new editions are being thoroughly fine-tuned to ensure that the writing style, examples, and illustrations are not only contemporary, but also accessible.
Author | : Charles Corbin |
Publisher | : McGraw-Hill Humanities/Social Sciences/Languages |
Total Pages | : 488 |
Release | : 2008-10-30 |
Genre | : Exercise |
ISBN | : |
Through the use of activity labs and logs, 'Concepts of Physical Fitness' provides readers with the self-management skills necessary to adopt a healthy lifestyle.
Author | : Gregory J. Welk |
Publisher | : McGraw-Hill Humanities, Social Sciences & World Languages |
Total Pages | : 0 |
Release | : 2004-05 |
Genre | : |
ISBN | : 9780072981292 |
Concepts of Physical Fitness: Active Lifestyles for Wellness with Labs provides readers with self-management skills necessary to adopt a healthy lifestyle. These skills will make a positive difference in one's health, fitness, and wellness through the use of activity labs and logs. In addition, new copies of the text now come packaged with the HealthQuest Activities CD.
Author | : Gregory J. Welk |
Publisher | : McGraw-Hill Humanities, Social Sciences & World Languages |
Total Pages | : 0 |
Release | : 2005-02 |
Genre | : Exercise |
ISBN | : 9780073138794 |
Through the use of activity labs and logs, 'Concepts of Physical Fitness' provides readers with the self-management skills necessary to adopt a healthy lifestyle.
Author | : Karen Welk |
Publisher | : McGraw-Hill Education |
Total Pages | : 480 |
Release | : 2012-10-19 |
Genre | : Health & Fitness |
ISBN | : 9780078022579 |
A proven philosophy for teaching lifetime fitness and wellness... “Health is available to Everyone for a Lifetime, and it’s Personal.” The goal of Concepts of Physical Fitness: Active Lifestyles for Wellness--described in terms of the “HELP” philosophy stated above-—is to help all people make personal lifestyle changes that promote health, fitness, and wellness over a lifetime. Organized into concise concepts that make it easy for students to learn, Concepts of Physical Fitness is now integrated with online activities and assessments that enable students to apply the latest research on fitness and wellness to their own lives. •New HELP activities encourage students to reflect, think critically, and apply the HELP philosophy to their lives. •New icons link text to additional online features and resources, interactive quizzes, video activities, and study aids. •Chapter-opening Health Goals reflect the priorities of Healthy People 2020, helping students link personal goals with national goals. •In the News boxes inform students about current topics, trends, reports, and research findings, and Strategies for Action boxes provide practical tips for applying that information to their own lives. •Detailed illustrations show students exactly how to perform strength training and flexibility exercises. Connect is the only integrated learning system that empowers students by continuously adapting to deliver precisely what they need, when they need it, so that your class time is more engaging and effective.
Author | : Charles B. Corbin |
Publisher | : McGraw-Hill Companies |
Total Pages | : 0 |
Release | : 2004 |
Genre | : Exercise |
ISBN | : 9780072556667 |
Finding an approach to fitness and wellness that's right for you is the first step in building a healthy lifestyle. This new edition of Concepts of Fitness and Wellness will help you develop self-management skills to use in taking charge of your health. All the information you need to know-about exercise, nutrition, cardiovascular fitness, stress, and more-is organized around brief concepts that highlight what's most important. The lab activities, a key part of your learning experience, make it easy to apply these concepts to your daily life.
Author | : Gregory J. Welk Charles Corbin (William Corbin, Karen Welk) |
Publisher | : |
Total Pages | : 0 |
Release | : 2022 |
Genre | : |
ISBN | : |
Author | : Gregory J. Welk |
Publisher | : McGraw-Hill Humanities, Social Sciences & World Languages |
Total Pages | : 0 |
Release | : 2004-03 |
Genre | : |
ISBN | : 9780073021959 |
This trusted text provides readers with the self-management skills necessary to adopt a healthy lifestyle, making a positive difference in the readers' health, fitness, and wellness through the use of activity labs and logs. In addition, new copies of the text come packaged with the HealthQuest Activities CD and access to an Online Learning Center that includes PowerWeb.
Author | : Gregory J. Welk |
Publisher | : McGraw-Hill Humanities, Social Sciences & World Languages |
Total Pages | : |
Release | : 2003-05-01 |
Genre | : |
ISBN | : |
Concepts of Physical Fitness: Active Lifestyles for Wellness with Labs provides readers with self-management skills necessary to adopt a healthy lifestyle. These skills will make a positive difference in one's health, fitness, and wellness through the use of activity labs and logs. In addition, new copies of the text now come packaged with the HealthQuest Activities CD.