Complete Guide To Pilates Yoga Meditation And Stress Relief PDF Download

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Complete Guide to Pilates, Yoga, Meditation & Stress Relief

Complete Guide to Pilates, Yoga, Meditation & Stress Relief
Author: Parragon Publishing
Publisher: Parragon Publishing
Total Pages: 260
Release: 2003-06
Genre: Health & Fitness
ISBN: 9780752589275

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Enhance your physical and mental well-being with this selection of powerful exercises and practices. You will discover how to clear your mind of everyday clutter, energize your body, and strike out on a new path that will bring harmony and calm to your life...


The New Guide to Relaxation

The New Guide to Relaxation
Author:
Publisher:
Total Pages: 256
Release: 2005
Genre: Physical fitness for women
ISBN: 9781405452717

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An introduction to four popular relaxation methods.


The New Guide to Therapies

The New Guide to Therapies
Author: Parragon Book Service Limited
Publisher:
Total Pages: 256
Release: 2002
Genre: Alternative medicine
ISBN: 9780752585253

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The New Guide to Therapies

The New Guide to Therapies
Author:
Publisher:
Total Pages: 256
Release: 2002
Genre: Exercise
ISBN: 9780752585284

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Yoga

Yoga
Author: Daren Callahan
Publisher: McFarland
Total Pages: 365
Release: 2015-01-28
Genre: Sports & Recreation
ISBN: 1476607028

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Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.


The New Guide to Relaxation

The New Guide to Relaxation
Author: Parragon, Incorporated
Publisher: Parragon Publishing
Total Pages: 264
Release: 2003-06
Genre: Health & Fitness
ISBN: 9780752585277

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An introduction to four popular relaxation methods.