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The Complete Guide to Climbing and Mountaineering

The Complete Guide to Climbing and Mountaineering
Author: Pete Hill
Publisher: David & Charles Publishers
Total Pages: 246
Release: 2008
Genre: Men's collection
ISBN: 9780715328422

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Suitable for climbers of various levels and disciplines, this work covers the skills, safety issues and equipment necessary for the key climbing disciplines: mountains, bouldering and climbing walls, summer climbing, winter climbing, big wall and expedition climbing.


The Complete Guide to Rope Techniques

The Complete Guide to Rope Techniques
Author: Nigel Shepherd
Publisher: Constable
Total Pages: 415
Release: 2004-04-01
Genre: Sports & Recreation
ISBN: 9780711224117

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Nigel Shephard's two hugely successful books A Manual of Modern Ropeechniques and Further Modern Rope Techniques have been combined to form theullest guide to ropework yet. From basic techniques to the skills needed forhe Single Pitch Award and Mountain Instructor Award, beginners and expertslike will find everything they need in this handy volume, plus a host ofdeas and suggestions to make climbing a safer experience.


Training for Climbing

Training for Climbing
Author: Eric Horst
Publisher: Rowman & Littlefield
Total Pages: 307
Release: 2008-09-16
Genre: Sports & Recreation
ISBN: 0762762659

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Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.


The Rock Climber's Training Manual

The Rock Climber's Training Manual
Author: Michael L. Anderson
Publisher:
Total Pages: 304
Release: 2014-03-01
Genre: Mountaineering
ISBN: 9780989515610

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Complete Climbing Manual

Complete Climbing Manual
Author: Tony Lourens
Publisher:
Total Pages: 192
Release: 2005
Genre: Mountaineering
ISBN: 9781843308829

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From conquering great peaks to scaling a challenging boulder or leading a party up a difficult rock face, the thrill of climbing endures. Moreover, new techniques, materials and advances in technology have made it possible for climbers to tackle just about any surface or rock type. The Complete Climbing Manual is a comprehensive guide to all branches of climbing, covering traditional climbing, sport climbing, bouldering and big wall/aid climbing, as well as the expanding areas of ice climbing and indoor/gym climbing. As well as discussing techniques and methods, the book covers equipment and explains its uses and care. The ethics of climbing and issues such as access to remote areas (and private land) and environmental awareness are covered in depth. In addition, the book addresses leadership - from leading a pitch to inspiring confidence. Sections on advanced training explore mental preparation, controlling fear and specialized physical preparation, complete with a three-month training cycle to ensure that the climber peaks at the start of a competition (or multiday climb) and maintains strength, stamina and endurance throughout. injuries.


Down

Down
Author: Andy Kirkpatrick
Publisher: Andrew Kirkpatrick limited
Total Pages: 406
Release: 2020-07-01
Genre: Sports & Recreation
ISBN: 1999700570

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"This book will save your life" Pete Whittaker (Wide Boyz) Down is a groundbreaking encyclopedic study of the art of descent. Its purpose is to create a single source for all descent techniques, both the well established and ideal for the novice climber, as well as the cutting edge, high-value techniques for experienced and pro climbers. The book was written and illustrated over three years by award-winning climber and writer Andy Kirkpatrick (Psychovertical, Cold Wars, 1001 Climbing Tips, Higher Education), and is based on four decades of epics, retreats and F**k-ups. At 80,000 words (400 pages) and 300 illustrations, this is both a labour of love and an important and timely book for a community that loses far too many climbers to rappelling accidents. Book Structure Foreword by Joe Simpson Introduction Chapter 1: Safety; How to stay alive. Chapter 2: Feet; General notes on non-technical descent in both winter and summer. Chapter 3: Tools; The tools of the trade and how to use those tools. This chapter covers all types of descenders, as well as notes on all associated software and hardware (abseil cord, hard-links, prusik cords etc). Chapter 4: Anchors; Everything from slinging trees to retrievable ice screws, bounce testing to non-anchor anchors. Chapter 5: Rappel; Here we start putting it all together, covering the core theory of descent, including back-ups, knots, and optimum set-ups. Chapter 6: Lowering; This covers both standard lowering off sports routes and backing off climbs, to more advanced self-rescue lowering, passing knots etc. Chapter 7: Advanced; This long chapter deals with pro techniques, many that will be new to many climbers, including blocking, ghosting and single rope rappels. Chapter 8: Problems; Sooner or later you’re going to have to deal with problems in descent, such as stuck or damaged ropes, having ropes that don’t reach anchors, or having to return back up your ropes. This chapter aims to come up with practical solutions for worst-case scenarios. Chapter 9: Comms: Many of the problems that arise in descent revolve around a failure in communication. This chapter offers some ideas and solutions surrounding this.


The Complete Climber's Handbook

The Complete Climber's Handbook
Author: Jerry Cinnamon
Publisher: McGraw Hill Professional
Total Pages: 324
Release: 2000-05-02
Genre: Sports & Recreation
ISBN: 9780071357555

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"Essential insights from a master of the sport."­­Outside Magazine This outdoor classic, praised by major climbing magazines, is one of the leading guides to a sport that at least 7 million Americans enjoyed last year. The Complete Climber's Handbook is now fully revised to ride the crest of climbing's surging wave of popularity.


The Mountain Guide Manual

The Mountain Guide Manual
Author: Marc Chauvin
Publisher: Rowman & Littlefield
Total Pages: 320
Release: 2017-05-15
Genre: Sports & Recreation
ISBN: 1493025155

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Written by the International Federation of Mountain Guides Association (IFMGA) certified mountain guides Marc Chauvin and Rob Coppolillo, The Mountain Guide Manual is the go-to reference for novice and experienced mountain guides, as well as advanced recreationalists. Covering everything from rope systems and belaying to advice on group dynamics and rescuing, the manual combines practical how-to instruction with clear graphics, illustrations, and awe-inspiring alpine imagery.


The Tree Climber's Companion

The Tree Climber's Companion
Author: Jeff Jepson
Publisher: Drayer Fachhandel
Total Pages: 106
Release: 2000
Genre: Nature
ISBN: 0615112900

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Loaded with information and illustrations on standard and advanced climbing techniques, tools of the trade, rigging, throwline installation as well as a complete section on knots and hitches. For beginners or professional arborists.