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Color Your Recovery

Color Your Recovery
Author: Jillian Schmitz
Publisher:
Total Pages:
Release: 2018-12-14
Genre:
ISBN: 9780578434469
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RECOVERY SLOGANS ACTUALLY HELP REINFORCE RECOVERY. What are you recovering from? This adult coloring book has over 50 recovery slogans with original designs. Providing daily meditation for stress relief, and focus. Find a phrase that most resonates with you and use creative expression to relax. Complex emotions accompany recovery so take some self care time and color your way to serenity!

Recover in Color

Recover in Color
Author: Kathleen E Yancosek
Publisher: Loving Healing Press
Total Pages: 181
Release: 2022-01-15
Genre: Religion
ISBN: 1615996397
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Recover in Color is a gift to the mental health community. This workbook is a year's worth of rehabilitation that can be completed on your own, with a sponsor or therapist or used in a group therapy setting. Recover in Color contains fifty-two lessons, a coloring page to reinforce each lesson and a weekly journal page with four discussion questions. Using a biblical worldview, Recover in Color contains thirteen lessons in four categories of (1) developing a sense of self, (2) emotional literacy, (3) boundaries and (4) spirituality. There is something here for everyone working a recovery program, whether you are new to recovery or have been traveling the long road for years. This workbook is also beneficial for family members of those in recovery programs. Recover in Color is a fresh approach to rehabilitation that incorporates the classic principles that have passed the test of time. Each lesson is short, to the point and contains a soundbite title to help reinforce the coping strategy for that week. After completing this year-long recovery workbook, you will know yourself better, and you will have new coping strategies to help you deal with the difficult challenges faced in life. Why not recover in color? "Holistic and purposeful in design, Recover in Color creates a path to healing and personal rediscovery. When my son died, I became fully detached from this world. Body, soul and spirit-all shattered and scattered into the ether of a heavily weighted, dark, impenetrable haze. When suffering descends upon us from a variety of life experiences, we cannot recover alone-we need the hand of another to guide us. Dr. Yancosek has created a tool to pierce the impenetrable haze and reveals the possibility of God's hand to intervene." -- Charles D. Quick, OTD, CHT, Lieutenant Colonel (retired), United States Army "Recover in Color is a fresh take on trusted principles of well-being. The unique style of writing combined with the coloring pages create an incredible workbook that can be completed individually or with the guidance of a therapist. I recommend this book to people who are pursuing personal growth through increased self-awareness and development." --Amelia Duran-Stanton, PhD, D.Sc., PA-C "With Recover in Color, Dr. Yancosek has done something very rare, but desperately needed: she has made deep truths easily accessible. The human soul can only be nourished and healed with such truths and that is why this book will be a treasure to many. I recommend it to those who hunger to walk in greater freedom and emotional and spiritual health." --Matt Erbaugh, Pastor of Spiritual Formation at CrossBridge Community Church Learn more at www.UpwardCallRehab.com From Loving Healing Press

Colors of Loss and Healing

Colors of Loss and Healing
Author: Deborah S. Derman
Publisher: Rodale
Total Pages: 98
Release: 2016-12-06
Genre: Games
ISBN: 1623369282
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Begin to heal from loss with more than 40 soothing designs Whether you are experiencing a significant loss, depression, anxiety, or another profound challenge, healing takes time and is often a multi-step process. That’s why grief counselor Deborah Derman created Colors of Loss and Healing, an adult coloring book that combines beautiful drawings with inspirational words to help you quiet your mind and contemplate your journey toward healing. With additional journal pages to express your thoughts and feelings as they arise, Colors of Loss and Healing provides guided meditation and a quiet contemplative activity to help you work through and heal from your personal grief.

Full Color Recovery

Full Color Recovery
Author: Bonnie Kelso
Publisher: Independently Published
Total Pages: 32
Release: 2018-11-21
Genre:
ISBN: 9781731545008
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Living in recovery means living life in full color. Inside this book there are ten full coloring pages of positive affirmations ready to be brought to life with color. Created specifically for teenagers in recovery, this book includes several pages of prompts to encourage deeper self-reflection and self-expressive journaling. From the author of "Graceful Transformations: A Coloring Healing Journey," this Coloring Book is dedicated to the students at Mission High School in Las Vegas, the first public High School for recovery in the United States. This coloring book explores themes of recovery as experienced through the hearts and minds of teenagers. It was created with the concerns and challenges of teenagers as the main focus. This book can be to used as a mindful tool for relaxation, reflection and positive affirmation. It makes a good compliment to professional care and support. If you are a teen in recovery, you are not alone in your struggle. May this book encourage you to remain dedicated to your recovery program and always reach out to others for encouragement and support.

Color Your Recovery

Color Your Recovery
Author: Jillian Schmitz
Publisher:
Total Pages:
Release: 2020-05
Genre:
ISBN: 9780578680422
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101 Day Coloring Journal. Recovery phrases, unique designs to color, and a journal entry area on each page. Read, color, and write your way to Serenity. Perfect for all types of recovery, meditation, and relaxation.

12 Step Recovery Program Activity Book

12 Step Recovery Program Activity Book
Author: Tyler Seagull
Publisher: Createspace Independent Publishing Platform
Total Pages: 94
Release: 2017-07-09
Genre:
ISBN: 9781548432980
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Coloring World Interview with Tyler Seagull Coloring World: Today we are interviewing Tyler Seagull, author of 12 Step Recovery Program Activity Book. Welcome, Tyler. Tell us how you got started publishing adult coloring books? Tyler Seagull: Hello to you and all your readers. I hope everyone is doing well. Before I started publishing coloring books, I made designs for myself to color. I saw a documentary about how coloring helps people relax and it can reduce anxiety. I was having trouble relaxing so I thought I'd try coloring. Most of the books I found were too girly for me so I started making my own designs. I used 12-step slogans because I wanted to tack up signs to help my recovery. I shared some coloring pages with friends and they asked for more. Then I started sharing coloring pages online. I had quite a few designs and someone told me I should make a book. And that's what I did. Coloring World: So you actually color? Tyler Seagull: [laughs] Yeah, I do. I don't think coloring is a strictly feminine activity, but not a lot of guys color. Or maybe they do but don't talk about it. Coloring World: Tell me more about your recovery. Tyler Seagull: Oh.... that would take a while. My story is basically the same as everyone's - I got tired of being tired so I went to a 12-step meeting. I met a lot of people there who helped me with my early struggles. I still need their help occasionally. Coloring World: You make it sound simple. Tyler Seagull: Maybe simple, but not easy. It takes a long time. I had a lot of slips. I got hurt a lot. I hurt other people..... Getting clean and sober was the hardest thing I've ever done. And it's not over. Every day I'm recovering. Every day I'm working on my issues. And somehow coloring helps. When I sit down with my pencils I enter another world. I start breathing slower and my mind wanders. Then my issues seem a lot smaller and far away. Coloring helps me relax mentally and physically. Coloring World: Your new coloring book has a lot of new designs. Do you have any formal art training? Tyler Seagull: No, I don't really consider myself an artist. I did create a lot of mandalas and I've played around with a few things. But I'd like to thank Pixabay for providing public domain images. Coloring World: So you begin with public domain images, then manipulate them or add other elements? Tyler Seagull: That's correct. Coloring World: I think that sounds like art. Tyler Seagull: Hmm. Thank you. That's very kind. Coloring World: I noticed you also have some word search puzzles in here. Tyler Seagull: Oh yeah! I almost forgot that. I added those as another way to relax. Maybe not relax exactly, but something to stay occupied. That's important in recovery, especially in the beginning. Idle hands are the devil's workshop. Coloring World: That's so true. I know your book will help a lot of recovering people. I encourage all our readers to order one! I've enjoyed the 12 Step Recover Program Activity Book. I'm looking forward to coloring and relaxing when I get home! Thank you so much. Tyler Seagull: Thank you very much for having me.

Mindfulness-Oriented Recovery Enhancement

Mindfulness-Oriented Recovery Enhancement
Author: Eric L. Garland
Publisher: Guilford Publications
Total Pages: 226
Release: 2024-07-25
Genre: Medical
ISBN: 1462554873
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The opioid crisis arose in part due to the attempt to relieve chronic pain. Meeting a huge need, this is the authoritative presentation of Mindfulness-Oriented Recovery Enhancement (MORE) for chronic pain and opioid use. MORE is one of the few evidence-based treatments shown to simultaneously reduce opioid use and/or addiction, pain, and co-occurring emotional distress. MORE integrates mindfulness training with principles of cognitive-behavioral therapy and positive psychology. In a convenient large-size format, the book provides everything needed to set up and run MORE groups. Treatment developer Eric L. Garland supplies session-by-session guidelines, sample scripts, clinical pointers, guided practices, and psychoeducational resources, including 16 reproducible handouts that can be photocopied or downloaded.

The Athlete's Guide to Recovery

The Athlete's Guide to Recovery
Author: Sage Rountree
Publisher: Rowman & Littlefield
Total Pages: 249
Release: 2024-03-05
Genre: Health & Fitness
ISBN: 1538181487
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"Perfect for athletes in need of a reminder that being quick with their recovery efforts isn’t a quick fix. This impressive book shows how slowing down speeds up results in the gym, on the road, and beyond." - Library Journal, Starred Review An invaluable guide to help athletes maximize training gains by making the most of their recovery time. Recovery—physical and mental—is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. But which practices and devices really make a difference in recovery, and which should be avoided? What will truly maximize performance? In this second edition of The Athlete’s Guide to Recovery, endurance and recovery coach Sage Rountree, PhD, explains exactly how to get the most out of training by optimizing recovery time. She provides easy-to-follow and practical recovery tips that include: How athletes can measure their own state of recovery What can go wrong when recovery is insufficient Proven techniques to enhance recovery and improve performance Evaluations of current tech devices Sample recovery plans for all types of training and competition Emphasizing the fundamentals of sleep, nutrition, and stress management, this second edition features up-to-date research that has emerged to support the importance of these basic recovery strategies and includes a much-needed, careful look at new devices on the market. Whether self-coached, coached, or team-sport athletes, The Athlete’s Guide to Recovery provides readers with an evidence-based approach to finding the right balance between stress and rest.

Feng Shui and Health

Feng Shui and Health
Author: Nancy SantoPietro
Publisher: Harmony
Total Pages: 466
Release: 2010-06-02
Genre: Body, Mind & Spirit
ISBN: 030756570X
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A groundbreaking paperback original offers advice, charts, and checklists for fostering wellness through home furnishing placement and design.

ADVANCED TREATMENT FOR NEUROFIBROMATOSIS TYPE 1: APOMETRY, NLP, REGRESSION AND HYPNOSIS

ADVANCED TREATMENT FOR NEUROFIBROMATOSIS TYPE 1: APOMETRY, NLP, REGRESSION AND HYPNOSIS
Author: Thor Otto Alexsander
Publisher: Edenilson Brandl
Total Pages: 713
Release:
Genre: Health & Fitness
ISBN:
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In the realm of medical and holistic advancements, the journey to unlock the mysteries of complex diseases has been a relentless pursuit. Among these, Neurofibromatosis Type 1 stands as a challenge that calls for innovative approaches and multidisciplinary solutions. This book, "Advanced Treatment for Neurofibromatosis Type 1: Apometry, NLP, Regression, and Hypnosis," emerges as a beacon of exploration into the uncharted territories of healing and wellbeing. The convergence of modern medical science and complementary therapies has paved the way for a holistic understanding of the human body and its intricate interplay with the mind and spirit. In this volume, we delve into a tapestry of methodologies, from the cutting-edge technology of Apometry to the profound depths of Neuro-Linguistic Programming (NLP), Regression, and Hypnosis. These modalities, often viewed in isolation, come together here to form a cohesive approach that aims to address the multifaceted nature of Neurofibromatosis Type 1. As a practitioner, researcher, and advocate, I have witnessed the challenges faced by those affected by this condition. The pursuit of solutions has led me on a journey that spans not only traditional medical pathways but also explores the potentials of consciousness, genetics, and metaphysical realms. This book is the culmination of years of study, practice, and collaboration with fellow pioneers in both medical and alternative fields. Within these pages, readers will embark on an expedition through the realms of Apometry, a technology that bridges the gap between the material and the ethereal. From understanding its fundamentals to crafting precise commands for healing, this book offers a comprehensive guide that integrates Apometry with other therapeutic methodologies. We explore the role of the physical and spiritual self in the healing process, unlocking insights that extend beyond the boundaries of conventional medicine. The chapters that follow delve into a myriad of intersections, from the symbiotic relationship between Apometry and therapies to its implications in the realms of genetics, consciousness, and even intergalactic interactions. This book is not merely a compilation of methods; it is an invitation to expand our understanding of healing, to challenge the conventional norms, and to pave a path towards comprehensive well-being. I invite you, dear reader, to journey with me through these pages as we uncover the hidden potentials that lie at the nexus of science and spirituality. This book is a testament to the possibilities that emerge when we dare to step beyond the known, to embrace innovation, and to believe in the power of the human spirit.