Color Me Mindful Underwater PDF Download
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| Author | : Anastasia Catris |
| Publisher | : Simon and Schuster |
| Total Pages | : 64 |
| Release | : 2015-08-25 |
| Genre | : Crafts & Hobbies |
| ISBN | : 1501130870 |
Download Color Me Mindful: Underwater Book in PDF, ePub and Kindle
These intricate and beautifully detailed line drawings of underwater scenes are ready for you to bring to life. Relieve stress, practice your mindfulness, and discover your creative side as you unplug and slow down by filling these exquisite pages with color. No matter our age, useful mindfulness techniques can help re-center us amidst a world of noisy stimuli constantly vying for our attention. Coloring can act like a tranquil meditation—relax and unwind with this calming coloring book for adults featuring beautifully detailed line drawings and designs of soothing ocean motifs. Make your mark—inside or outside the lines—with these fifty beautiful black and white illustrations of fish, turtles, coral, and other amazing ocean life just waiting for your gentle touch to bring the magic of the sea to life. Don’t miss the other adult coloring books in the Color Me Mindful series: Color Me Mindful: Birds, and Color Me Mindful: Tropical, Color Me Mindful: Seasons; Color Me Mindful: Enchanted Creatures, and Color Me Mindful: Butterflies. Join the coloring craze!
| Author | : Anastasia Catris |
| Publisher | : Simon and Schuster |
| Total Pages | : 64 |
| Release | : 2015-08-25 |
| Genre | : Crafts & Hobbies |
| ISBN | : 1501130889 |
Download Color Me Mindful: Birds Book in PDF, ePub and Kindle
These intricate and beautifully detailed line drawings of the world of birds are ready for you to bring to life. Relieve stress, practice your mindfulness, and discover your creative side as you unplug and slow down by filling these exquisite pages with color. No matter our age, useful mindfulness techniques can help re-center us amidst a world of noisy stimuli constantly vying for our attention. Coloring can act like a tranquil meditation—relax and unwind with this calming coloring book for adults featuring beautifully detailed line drawings and designs of birds and their idyllic environments. Make your mark—inside or outside the lines—with these fifty beautiful black and white illustrations of birds soaring through the sky, nesting comfortably, and resting serenely amidst the tree foliage, just waiting for your gentle touch to bring them vibrantly to life. Don’t miss the other adult coloring books in the Color Me Mindful series: Color Me Mindful: Underwater, and Color Me Mindful: Tropical, Color Me Mindful: Seasons; Color Me Mindful: Enchanted Creatures, and Color Me Mindful: Butterflies. Join the coloring craze!
| Author | : Anastasia Catris |
| Publisher | : Simon and Schuster |
| Total Pages | : 64 |
| Release | : 2015-08-25 |
| Genre | : Crafts & Hobbies |
| ISBN | : 1501130897 |
Download Color Me Mindful: Tropical Book in PDF, ePub and Kindle
These intricate and beautifully detailed line drawings of tropical scenes are ready for you to bring to life. Relieve stress, practice your mindfulness, and discover your creative side as you unplug and slow down by filling these exquisite pages with color. No matter our age, useful mindfulness techniques can help re-center us amidst a world of noisy stimuli constantly vying for our attention. Coloring can act like a tranquil meditation—relax and unwind with this calming coloring book for adults featuring beautifully detailed line drawings and designs of this tropical paradise. Make your mark—inside or outside the lines—with these fifty beautiful black and white illustrations of exotic lizards, breathtaking birds, and other amazing jungle life just waiting for your gentle touch to bring the soothing cadence of the tropics to life. Don’t miss the other adult coloring books in the Color Me Mindful series: Color Me Mindful: Underwater, and Color Me Mindful: Birds, Color Me Mindful: Seasons; Color Me Mindful: Enchanted Creatures, and Color Me Mindful: Butterflies. Join the coloring craze!
| Author | : Anastasia Catris |
| Publisher | : Orion |
| Total Pages | : 0 |
| Release | : 2016-11-01 |
| Genre | : Art |
| ISBN | : 9781409163732 |
Download Colour Me Mindful: Seasons Book in PDF, ePub and Kindle
Not just for kids anymore, colouring delivers a deeply satisfying experience that is almost meditative and colouring books are growing in popularity as anti-stress aids for adults. Complete with intricately detailed and beautiful line-art, this book depicts breathtaking scenery from all seasons. Your mind will focus as you fill the pages with colour, becoming calm and reducing stress. This is mindful, simple therapy for adults that can be carried out every day. With stunning illustrations to colour in and admire, this book provides a creative outlet and a deeply soothing mindful experience for those in need of a little artistic stress-busting.
| Author | : Lori Lite |
| Publisher | : Stress Free Kids |
| Total Pages | : 40 |
| Release | : 2008 |
| Genre | : Self-Help |
| ISBN | : 0978778170 |
Download Angry Octopus: An Anger Management Story for Children Introducing Active Progressive Muscle Relaxation and Deep Breathing to Help Control Anger Book in PDF, ePub and Kindle
Children love to unwind and relax with this fun exercise known as "muscular relaxation". Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully. This is one of four stories featured on the Indigo Ocean Dreams CD.
| Author | : J. A. Souders |
| Publisher | : Macmillan |
| Total Pages | : 370 |
| Release | : 2012-11-13 |
| Genre | : Juvenile Fiction |
| ISBN | : 0765332450 |
Download Renegade Book in PDF, ePub and Kindle
First in a pulse-pounding new young adult SF series with a deadly psychological twist.
| Author | : Julie Frey |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 56 |
| Release | : 2017-05-11 |
| Genre | : |
| ISBN | : 9781546724735 |
Download Color Me Woke Book in PDF, ePub and Kindle
This coloring book for adults features 20+ illustrations for progressive activists and social justice warriors. Open-minded, liberal and leftist audiences can relax by coloring pictures about all sorts of social and political issues: Black Lives Matter, water justice, treatment of immigrants and refugees, body acceptance, restroom access, decolonization, political resistance, economic exploitation, and more.
| Author | : Gabi Garcia |
| Publisher | : |
| Total Pages | : 36 |
| Release | : 2018-09-11 |
| Genre | : |
| ISBN | : 9780998958088 |
Download I Can Do Hard Things Book in PDF, ePub and Kindle
I Can Do Hard Things is a beautiful reminder to tune into and listen to that quiet voice inside so that you can do what's right for you. I don't always feel brave, confident or strong. Sometimes it seems easier to follow others along. It's hard to navigate a world in which we get so many messages about how we should be. We pause. We listen to the quiet voice inside. I connect with the love and strength it brings. It helps me remember: I can do hard things. I Can Do Hard Things: Mindful Affirmations for Kids is the perfect addition to your home or school library. (The book is available in Spanish as Yo Puedo Hacer Cosas Dificiles: Afirmaciones Concientes Para Niños).
| Author | : Lori Lite |
| Publisher | : Stress Free Publishers |
| Total Pages | : 80 |
| Release | : 2017-03-01 |
| Genre | : Juvenile Fiction |
| ISBN | : 9781937985332 |
Download Angry Octopus Color Me Happy, Color Me Calm Book in PDF, ePub and Kindle
This light-hearted, self-help coloring book will guide 4-11 year olds and their parents, teachers, or counselors through simple everyday techniques used to control anger, reduce stress and increase happiness. Simple strategies empower children to self-sooth, manage anger, and improve emotional intelligence.
| Author | : Russell Grant |
| Publisher | : Ology |
| Total Pages | : 0 |
| Release | : 2015-12-31 |
| Genre | : Astrology |
| ISBN | : 9781910536650 |
Download Russell Grant's Art of Astrology Book in PDF, ePub and Kindle
Ever wondered what the colors you choose say about you? Go on a journey of self-discovery in the Art of Astrology coloring book for adults. Lose yourself by coloring in beautiful designs, based on the key signs of the Zodiac, their accompanying planets, and mythological archetypes. Then read about the meaning behind your choice of colors and how they connect with your sun sign in Russell's amazing astrological colorscopes. The ultimate horoscope from a leading writer on spirituality, this is a truly incredible guide to reading yourself and your sun sign, and at the same time an immersive and relaxing task that takes you out of this world.
