Coaching The Rider PDF Download
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| Author | : Jane Houghton Brown |
| Publisher | : Wiley-Blackwell |
| Total Pages | : 240 |
| Release | : 1995-10-05 |
| Genre | : Medical |
| ISBN | : 9780632039319 |
Download Coaching the Rider Book in PDF, ePub and Kindle
The definitive text on teaching the rider, this book covers all aspects of teaching technique including beginner riders, examination candidates and professionals competing up to international level. Areas covered include a history of riding instruction, teaching and coaching as a career, designing lesson plans, communication and people skills, goal setting and achieving that goal, psychology of teaching and how people learn, the horse/rider relationship, teaching the disabled, children and beginner adults, coaching for competition and overcoming nerves and rider limitations. The book starts with the theory and psychology of teaching and learning and moves on to teaching the beginner and pony and riding club work, followed by training the individual to improve riding skills for examinations or competitions.
| Author | : Andrea Monsarrat Waldo |
| Publisher | : Trafalgar Square Books |
| Total Pages | : 241 |
| Release | : 2017-01-16 |
| Genre | : Sports & Recreation |
| ISBN | : 1570768390 |
Download Brain Training for Riders Book in PDF, ePub and Kindle
Did you know there is an area of your brain known as the “Lizard Brain” that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your “Rational Brain” can effectively “shut down” and you are at the mercy of a reptile ... dry-mouthed, sweating, queasy, unable to think clearly—even though you know better. When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or “stressful” riding situations. But here’s the thing: with the right kind of training, you can learn to manage the reptile within, which leads to greater confidence with horses, better riding performance, and ultimately, happiness at the barn, at shows, and everywhere in between. Andrea Monsarrat Waldo teaches you how to: handle uncomfortable emotions, such as fear, anger, anxiety, and embarrassment; hone your mental game and focus your riding time to get the most out of your hours in the saddle; care for your emotional injuries the same way you would care for an injured horse; and produce a state of “Focused Calm” and tap into the skills you have (whether you know it or not!) to ensure an outstanding ride.
| Author | : Mary Wanless |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2017 |
| Genre | : Pets |
| ISBN | : 9781910016145 |
Download Rider Biomechanics Book in PDF, ePub and Kindle
Rider Biomechanics is a collaboration between rider biomechanics coach Mary Wanless and functional anatomist Thomas Myers. Myer's seminal book Anatomy Trains explains how connective tissue joins muscles together into functional chains. Some of these chains extend from head to toe, and they are the 'lines of pull'. Elite riders excel in balancing the tension in their lines, creating a stable balanced structure which can transmit and redirect the forces of the horse's movement. Easy, fluid, sitting eludes less skilled riders - but this book, with its copious photographs and illustrations, provides a route map for reorganising 'lines of pull', sitting, and influence on one's horse. It is through balancing one's own lines that you learn how to balance one's horse, changing his carriage and movement, and discovering the secrets of the few talented riders who naturally possess those skills.
| Author | : Mary Wanless |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 1997 |
| Genre | : Sports & Recreation |
| ISBN | : 9781872082974 |
Download Ride with Your Mind Masterclass Book in PDF, ePub and Kindle
In this volume, Mary Wanless discusses the underlying principles of riding as she sees them. Eleven illustrated lessons demonstrate these theories, which are based on increasing each rider's understanding of what "is", instead of what "ought to be".
| Author | : Eric Smiley |
| Publisher | : Trafalgar Square Books |
| Total Pages | : 399 |
| Release | : 2019-05-03 |
| Genre | : Sports & Recreation |
| ISBN | : 1570769419 |
Download Two Brains, One Aim Book in PDF, ePub and Kindle
A valuable, thought-provoking look at the best ways riders and horses can learn and improve together. Riding well can be a puzzle. This book puts together the pieces, including: How humans and horses learn. Striving for partnership vs. dictatorship. Early training and developing skills. Demystifying equestrian-speak. Dressage outside the arena. Ground poles for the rest of us. Jumping and cross-country tips. Solving problems, wherever you ride. Competition psychology. Being coached and being a coach. “This book is aimed at riders, coaches, and anyone interested in learning more about how humans and horses interact. I have tried to harness my own experiences when I cover the three main disciplines—dressage, show jumping, and eventing—and how they relate to one another. I look at how those in a coaching position can guide riders to perform better by making their lives less complicated and more fulfilling, and I examine how riders can apply the same principles to training their horses and become self-sufficient.” —Eric Smiley
| Author | : Charles de Kunffy |
| Publisher | : Turner Publishing Company |
| Total Pages | : 302 |
| Release | : 2007-08-27 |
| Genre | : Sports & Recreation |
| ISBN | : 0470256656 |
Download Training Strategies for Dressage Riders Book in PDF, ePub and Kindle
Training Strategies for Dressage Riders is a unique guide to the art and technique of dressage, written by one of the most renowned equestrian trainers in the world today. It offers a complete training system for both horse and rider, paying special attention to how a rider s actions can influence a mount. The book provides practical, in-the-saddle advice on a wide range of dressage topics, including: * The art of classical equitation * The development of the rider s seat and aids * Developing the basic gaits * Gymnastic improvement * Horse insubordination * Clinics and competitions judging Whether you want to prepare for dressage competition or simply improve your riding skills, this is a matchless guide.
| Author | : Sally Swift |
| Publisher | : Macmillan |
| Total Pages | : 216 |
| Release | : 1985-01-15 |
| Genre | : Sports & Recreation |
| ISBN | : 9780312127343 |
Download Centered Riding Book in PDF, ePub and Kindle
Widely known for her innovative teaching philosophy stressing body awareness, the value of "soft eyes," proper breathing, centering, and balance, Sally Swift has been a pioneering riding instructor for half a century. In book form for the first time, her methods enable horse and rider to achieve harmony, working together naturally, without pain. Unlike traditional teachers, Sally Swift does not believe in forced training techniques that cause stiff bodies and tense riding. Instead, through the use of vivid, unusual, and highly creative images that transcend mechanics ("Pretend you're a spruce tree; the roots grow down from your center as the trunk grows up"), plus a thorough knowledge of human and equine anatomy, this wise and inspiring teacher enables the conscientious equestrian to reassess habitual responses, in order to ride in natural positions, break through frustrating plateaus, and achieve ever-rising goals with comfort, vitality, and precision. Precise illustrations and photographs never before used in riding books explain anatomy and image work to give mind and body new and relaxed approaches to the inner process of riding. Centered Riding is for those with little experience all the way up to world class.
| Author | : Daniel Stewart |
| Publisher | : Trafalgar Square Books |
| Total Pages | : 283 |
| Release | : 2013-10-01 |
| Genre | : Sports & Recreation |
| ISBN | : 1570766916 |
Download Pressure Proof Your Riding Book in PDF, ePub and Kindle
An integral part of competing in equestrian sports is having to face the performance anxiety that presents itself at competitions. In this work, author Daniel Stewart explains that the pressure, stress, nerves, distraction, and anxiety come hand in hand with doing what we love to do. It also reminds us that competing in equestrian events is a real sport, and riders are forced to deal with the competitive nature of showing. Stewart explains that, while riders love to do what they do, this love is sometimes lost in the panic of showing and performing. Stewart then walks the rider through specific tools and tricks to manage and overcome the stress, fear, and anxiety, and how to embrace and enjoy every minute of performing with your equine partner. From "Plan the Ride, and Ride the Plan," to overall mental training, this must-have book is a fantastic tool for any competitor to overcome their show jitters and do their best at every competition, while feeling confident and happy throughout the experience.
| Author | : Sarah Blanchard |
| Publisher | : Turner Publishing Company |
| Total Pages | : 186 |
| Release | : 2010-03-08 |
| Genre | : Sports & Recreation |
| ISBN | : 0470652276 |
Download Jump With Joy Book in PDF, ePub and Kindle
Many riders want to try jumping, but are intimidated. This guide helps riders of every age safely learn to jump by presenting a natural approach with progressive, step-by-step exercises, full explanations, and lots of photos and diagrams. It covers everything from preparing a green horse for the first jump to riding a challenging course in a show ring. It includes guidelines for every discipline and every breed of horse, plus information on the demands of different competitive events.
| Author | : William Micklem |
| Publisher | : Penguin |
| Total Pages | : 402 |
| Release | : 2012-03-05 |
| Genre | : Pets |
| ISBN | : 0756699878 |
Download Complete Horse Riding Manual Book in PDF, ePub and Kindle
Horses allow ordinary people to do extraordinary things, and this extraordinary ebook shows you how. Now revised and updated, the Complete Horse Riding Manual covers dressage, show jumping, and cross-country riding, detailing everything you need to know to compete in these events, whether you are a beginner or more experienced rider. Complete Horse Riding Manual is brimming with advice on finding the best horse for you, training a young horse, forming the ultimate horse-and-rider team, boosting and maintaining your own physical fitness and suppleness, and building the fitness and stamina of your horse.
