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A Woman's Guide to Claiming Space

A Woman's Guide to Claiming Space
Author: Eliza VanCort
Publisher: Berrett-Koehler Publishers
Total Pages: 342
Release: 2023-02-21
Genre: Self-Help
ISBN: 1523092750

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For too long, women have been told to confine themselves-physically, socially, and emotionally. Eliza VanCort says now is the time for women to stand tall, raise their voices, and claim their space. Women fight the pressure to make themselves small in private, professional, and public spaces. VanCort, a teacher, consultant, and speaker, provides the necessary tools for women to rewrite the rules and create the stories of their choosing safely and without apology. VanCort identifies the five key behaviors of all Space-Claiming Queens: use your voice and posture to project confidence and power, end self-sabotage, forge connections, neutralize unsafe spaces, and unite across differences. Through personal narrative, research, and actionable strategies, VanCort provides how-tos on combating challenges, such as antimentors and microaggressions, and gives advice for building up your old girls club, asking for what you're worth, and owning your space without apology. Bold, fun, and enlightening, this book is birthed from VanCort's incredible story. Having a mother with schizophrenia forced VanCort to learn to be small and invisible at an early age, and suffering a traumatic brain injury as an adult required her to rethink communication from the ground up. Drawing on these experiences, and those of real women everywhere, VanCort empowers women to claim space for themselves and for their sisters with courage, empathy, and conviction because when we rise together, we rise so much higher.


Claiming Your Voice

Claiming Your Voice
Author: Norvene Vest
Publisher: Liturgical Press
Total Pages: 232
Release: 2022-08-15
Genre: Religion
ISBN: 0814667937

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Has the contemporary American polity remained capable of asking itself questions about its purpose and integrity? We recall our optimistic beginnings, sure of God’s blessing, yet something has gone wrong. We are at odds with each other and even our friends. What brought us to this moment, and is there anything “we the people” can do? In Claiming Your Voice, Vest examines four contemporary deforming patterns: market culture, American empire, climate crisis, and racism. In consideration of the Christian foundations in prophetic imagination and Benedictine spirituality, she illustrates that Americans are called to provide energy for hope, to cut through public numbness, and to penetrate the deceptions of imperial consciousness so that God and the sacred again become visible and empowering for all our people.


Claiming Your Voice

Claiming Your Voice
Author: Kathy Rose
Publisher: Hasmark Publishing
Total Pages: 92
Release: 2019-08-28
Genre: Self-Help
ISBN: 9781989161760

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What's the cost of NOT being the author of your life? What did it feel like when you stood up for yourself and found your "NO" voice? Have you ever felt sad, angry, frustrated, or powerless? Does it sometimes seem like everyone but you has success in their life? If you've ever felt this way, Claiming Your Voice is for you. It takes shifting your mindset, a little knowledge and, of course, speaking up; these are the keys to creating the life of your dreams. In Claiming Your Voice, you can expect to learn how to: - Be the author of your life by using your voice- Change your beliefs to empower yourself- Invite change and become the hero of your life- Design the future you desire- Share your story and inspire change through forgiveness


Rewrite Your Life

Rewrite Your Life
Author: Jessica Lourey
Publisher: Red Wheel/Weiser
Total Pages: 266
Release: 2017-01-01
Genre: Reference
ISBN: 157324693X

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"According to common wisdom, we all have a book inside of us. But how do you select and then write your most significant story--the one that helps you to evolve and invites pure creativity into your life, the one that people line up to read? In [this book], creative writing professor, sociologist, and popular fiction author Jessica Lourey guides you through the redemptive process of writing a healing novel that recycles and transforms your most precious resources--your own emotions and experiences"--Amazon.com.


Free Your Voice

Free Your Voice
Author: Silvia Nakkach
Publisher: Sounds True
Total Pages: 0
Release: 2012-08-01
Genre: Body, Mind & Spirit
ISBN: 1604078332

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Science is beginning to prove what ancient cultures fully embraced: your voice can become one of the most powerful agents of transformation in every facet of your life. Free Your Voice offers you the liberating insights and personal instruction of music healing legend Silvia Nakkach, whose four-decade immersion in the voice as a creative force makes her a uniquely qualified educator. With co-author Valerie Carpenter, Silvia shows how to reclaim the healing potential of your voice (regardless of training or experience) through more than 100 enjoyable exercises that are steeped in spiritual tradition and classical vocal technique and backed by the latest science. Free Your Voice invites us to “savor a banquet of our own divine sounds” as we practice breathwork, chant, and other yogic techniques for emotional release, opening to insight, and much more. Supplemented by 32 downloadable digital audio tracks offering Silvia's guidance through many of the exercises, here is a definitive resource for implementing the voice as an instrument of healing and fulfillment, exploring: How to develop a practice of breath and voice, performed with consistency and imagination, where sound designs its own landscapes through the expressive power of the voiceA series of sonorous yogic practices that involve subtle movements and the sustained focus of the mind in soundA gentle path for developing a voice that is fully embodied, uniquely expressive, and played like a fine musical instrumentInvocatory words and ancient seed sounds that deliver explicit spiritual information for expansion of consciousness and well-beingA beginning repertory of mantras and chants from many cultures that you can build on and share as you deepen your practiceTechniques for vocal improvisation to engage your singing imagination and enrich your musical offeringsHow to foster confidence and kindness toward yourself as a vulnerable chanteur of the universal songHow to cultivate singing as a spiritual practice for yourself and to serve a larger community “With regular practice,” writes Silvia, “vocalizing, singing, and chanting become an ordinary miracle that effortlessly leads you to a sense of self-confidence, compassion, and Love Supreme.” Free Your Voice is your guide to discovering, opening, and revealing the full potential of your own voice.


Raise Your Voice

Raise Your Voice
Author: Kathy Khang
Publisher: InterVarsity Press
Total Pages: 190
Release: 2018-07-31
Genre: Religion
ISBN: 0830885323

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You have a voice. And you have God's permission to use it. In some communities, certain voices are amplified and elevated while others are erased and suppressed. It can be hard to speak up, especially in the ugliness of social media. Power dynamics keep us silent and marginalized, especially when race, ethnicity, and gender are factors. What can we do about it? Activist Kathy Khang roots our voice and identity in the image of God. Because God created us in our ethnicity and gender, our voice is uniquely expressed through the totality of who we are. We are created to speak, and we can both speak up for ourselves and speak out on behalf of others. Khang offers insights from faithful heroes who raised their voices for the sake of God's justice, and she shows how we can do the same today, in person, in social media, in organizations, and in the public square. Be silent no more. If you have wondered when and how to speak, hear God's invitation to you to find and steward your authentic voice, whether in word or deed, to communicate the good news in a messed-up world. As you discern God's voice calling you to speak, you will discover how your voice sounds as you express God's heart to others. And the world will hear you loud and clear.


Let Me Hear Your Voice

Let Me Hear Your Voice
Author: Catherine Maurice
Publisher: Ballantine Books
Total Pages: 401
Release: 1994-07-19
Genre: Family & Relationships
ISBN: 0449906647

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She was a beautiful doelike child, with an intense, graceful fragility. In her first year, she picked up words, smiled and laughed, and learned to walk. But then Anne-Marie began to turn inward. And when her little girl lost some of the words she had acquired, cried inconsolably, and showed no interest in anyone around her, Catherine Maurice took her to doctors who gave her a devastating diagnosis: autism. In their desperate struggle to save their daughter, the Maurices plunged into a medical nightmare of false hopes, "miracle cures," and infuriating suggestions that Anne-Marie's autism was somehow their fault. Finally, Anne-Marie was saved by an intensive behavioral therapy. Let Me Hear Your Voice is a mother's illuminating account of how one family triumphed over autism. It is an absolutely unforgettable book, as beautifully written as it is informative. "A vivid and uplifting story . . . Offers new strength to parents who refuse to give up on their autistic children." -- Kirkus Reviews "Outstanding . . . Heartfelt . . . A lifeline to families in similar circumstances." -- Library Journal


Finding Your Voice

Finding Your Voice
Author: Allison Hahn
Publisher:
Total Pages: 0
Release: 2013
Genre: Debates and debating
ISBN: 9781617700514

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Finding Your Voice: A Comprehensive Guide to Collegiate Policy Debate provides an in-depth introduction for students entering Collegiateor National High School Circuit Policy Debate.


I Hear Your Voice

I Hear Your Voice
Author: Young-ha Kim
Publisher: HarperCollins
Total Pages: 272
Release: 2017-07-11
Genre: Fiction
ISBN: 054432448X

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From one of Korea’s literary stars, a novel about two orphans from the streets of Seoul: one becomes the head of a powerful motorcycle gang, and the other follows him at all costs In South Korea, underground motorcycle gangs attract society’s castoffs. They form groups of hundreds and speed wildly through cities at night. For Jae and Dongyu, two orphans, their motorcycles are a way of survival. Jae is born in a bathroom stall at the Seoul Express Bus Terminal. And Dongyu is born mute—unable to communicate with anyone except Jae. Both boys grow up on the streets of Seoul among runaway teenagers, con men, prostitutes, religious fanatics, and thieves. After years navigating the streets, Jae becomes an icon for uprooted teenagers, bringing an urgent message to them and making his way to the top of the gang. Under his leadership, the group grows more aggressive and violent—and soon becomes the police’s central target. A novel of friendship—worship and betrayal, love and loathing—and a searing portrait of what it means to come of age with nothing to call your own, I Hear Your Voice resonates with mythic power. Here is acclaimed author Young-ha Kim’s most daring novel to date.


Your Voice Speaks Volumes

Your Voice Speaks Volumes
Author: Jane Setter
Publisher: Oxford University Press, USA
Total Pages: 236
Release: 2019
Genre: Language Arts & Disciplines
ISBN: 0198813848

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Why do we speak the way we do, and what do our voices tell others about us? What is the truth behind the myths that surround how we speak? Jane Setter explores these and other fascinating questions in an accessible and engaging account that will appeal to anyone interested in how we use our voices in daily life.