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Healthy Singing

Healthy Singing
Author: Wingate, Judith
Publisher: Plural Publishing
Total Pages: 145
Release: 2008-03-01
Genre: Music
ISBN: 1597568740

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A compelling text and truly beneficial book for both amateurs and professionals and, most importantly, for those voice teachers, coaches, choral directors, and singing voice specialists who provide care and support for them. Judith Wingate addresses typical vocal health problems encountered by singers and offers them, and their caregivers, practical suggestions, including straightforward, step-by-step exercises to improve vocal function. In particular, the book focuses on the needs of special groups of singers, such as public school music teachers and choral directors.


The Solo Singer in the Choral Setting

The Solo Singer in the Choral Setting
Author: Margaret Olson
Publisher:
Total Pages: 0
Release: 2010
Genre: Choral singing
ISBN: 9780810869134

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This handbook offers a unique perspective of choral singing from a soloist's viewpoint, providing a clear outline of several issues facing the solo singer in the choral setting. It discusses concepts as diverse as body position in rehearsal and acoustic sound production, and it offers practical ideas and solutions to these challenges. Teaching examples and case studies help illustrate the problems and potential solutions for handling the challenges of the choral environment.


The Solo Singer in the Choral Setting

The Solo Singer in the Choral Setting
Author: Margaret Olson
Publisher: Scarecrow Press
Total Pages: 222
Release: 2010-11-04
Genre: Music
ISBN: 0810869144

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While there are many similarities between solo and choral singing, they are not the same discipline, and it is important to realize the different approaches necessary for each. In The Solo Singer in the Choral Setting: A Handbook for Achieving Vocal Health, Olson presents the unique perspective of choral singing from a soloist's viewpoint, providing a clear outline of several issues facing the solo singer in the choral setting. She discusses concepts as diverse as body position in rehearsal and acoustic sound production, and she offers practical ideas for solving these challenges. Teaching examples and case studies help illustrate the problems and offer potential solutions for handling the challenges of the choral environment. After a general overview of vocal technique, the chapters address the physiological, psychological, pedagogical, acoustic, and interpretive issues facing the solo singer in the choral setting. Concepts, such as phonation; resonation and timbre; approaches to diction; voice classification; choral blend; interpreting emotion; relationships among choral conductor, singer, and teacher of singing; and the use of vibrato are examined in detail. Concluding with a conversation with two choral conductors, as well as a glossary, bibliography, and index, this volume is beneficial to singers, teachers, and conductors alike.


The Routledge Companion to Interdisciplinary Studies in Singing, Volume III: Wellbeing

The Routledge Companion to Interdisciplinary Studies in Singing, Volume III: Wellbeing
Author: Rachel Heydon
Publisher: Routledge
Total Pages: 536
Release: 2020-05-19
Genre: Music
ISBN: 1351668528

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The Routledge Companion to Interdisciplinary Studies in Singing, Volume III: Wellbeing explores the connections between singing and health, promoting the power of singing—in public policy and in practice—in confronting health challenges across the lifespan. These chapters shape an interdisciplinary research agenda that advances singing’s theoretical, empirical, and applied contributions, providing methodologies that reflect individual and cultural diversities. Contributors assess the current state of knowledge and present opportunities for discovery in three parts: Singing and Health Singing and Cultural Understanding Singing and Intergenerational Understanding In 2009, the Social Sciences and Humanities Research Council of Canada funded a seven-year major collaborative research initiative known as Advancing Interdisciplinary Research in Singing (AIRS). Together, global researchers from a broad range of disciplines addressed three challenging questions: How does singing develop in every human being? How should singing be taught and used to teach? How does singing impact wellbeing? Across three volumes, The Routledge Companion to Interdisciplinary Studies in Singing consolidates the findings of each of these three questions, defining the current state of theory and research in the field. Volume III: Wellbeing focuses on this third question and the health benefits of singing, singing praises for its effects on wellbeing.


So You Want to Sing for a Lifetime

So You Want to Sing for a Lifetime
Author: Brenda Smith
Publisher: Rowman & Littlefield
Total Pages: 241
Release: 2018-04-11
Genre: Music
ISBN: 1538104016

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Singing can be a healthy, invigorating activity for people of every age, and participating in this fully athletic exercise remains enjoyable through each season of life if the singer and singing teacher adjust expectations regarding tone quality, range, agility, and stamina. Brenda Smith systematically presents methods by which anyone can enjoy a long, healthy life of singing in So You Want to Sing for a Lifetime. This book contains chapters on the basics of singing (relaxation, posture, breathing, and resonance), practical examples of exercises and lists of repertoire suited to each age group, and suggestions for negotiating individual musical obstacles related to aging. Featuring guest-authored chapters on voice science, vocal health, and how age affects the physiology of the human voice, the book serves as a useful guide to amateur and professional singers, music educators, choral conductors, church musicians, and private voice teachers. The So You Want to Sing series is produced in partnership with the National Association of Teachers of Singing. Like all books in the series, So You Want to Sing for aLifetime features online supplemental material on the NATS website. Please visit www.nats.org to access style-specific exercises, audio and video files, and additional resources.


Choral Pedagogy and the Older Singer

Choral Pedagogy and the Older Singer
Author: Brenda Smith
Publisher: Plural Publishing
Total Pages: 369
Release: 2012-03-30
Genre: Music
ISBN: 1597566926

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Music, Health, and Wellbeing

Music, Health, and Wellbeing
Author: Raymond MacDonald
Publisher: Oxford University Press, USA
Total Pages: 564
Release: 2012-02-09
Genre: Medical
ISBN: 0199586977

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Music has a universal and timeless potential to influence how we feel, yet, only recently, have researchers begun to explore and understand the positive effects that music can have on our wellbeing.This book brings together research from a number of disciplines to explore the relationship between music, health and wellbeing.


Choral Singing and Health

Choral Singing and Health
Author: Heather Erin Eyerly
Publisher:
Total Pages: 340
Release: 2007
Genre:
ISBN: 9780494280461

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Consider the possibility that participation in a choir may influence the production of salivary immunoglobulin A (salivary IgA), an antibody that responds to mucosal viral antigens, and reduce a child's susceptibility to upper respiratory ailments. Consider, also, the possibility that choral singing may promote mindfulness, an awareness of an individual's actions including breathing, serving to deepen concentration and relax the mind. Contemplating these possibilities, how can music educators design curricula to ensure outcomes of choral singing extend beyond the development of musicianship and include the benefits of health?Pre- and post-test samples were centrifuged at 3,000 x gravity for ten minutes and frozen at -80 °C for four weeks. Determination of salivary IgA concentration was made with an Enzyme-Linked Immunoassay kit (ALPCO). Participants' difference scores were calculated by subtracting pre-tests from post-tests. An Analysis of Variance for three independent groups was used to compare the means within and between the groups (p = 0.05). While the statistical analysis did not significantly confirm (p = 0.16) increased concentration of salivary IgA as a direct result of Circle of Sound Voice Education(c) and choral singing, the results do remain compelling and invite further investigation with more participants. Regarding salivary IgA concentration, the mean of Group One (CSVE) 140.62 mug/ml proved substantially higher than Group Two (CS) 73.33 mug/ml. Furthermore, the means of both groups involving choral singing were remarkably higher than the mean of Group Three (Control) 18.84 mug/ml. For this inquiry, 37 children, ages seven through 18, were randomly assigned to one of three groups. Experimental Group One engaged in 15 minutes of Circle of Sound Voice Education(c) (CSVE), a contemplative approach to singing through breathing meditation, martial art movement and vocalization exercises, followed by 30 minutes of choral singing rehearsal. Experimental Group Two, choral singing without Circle of Sound Voice Education (c) (CS), joined Group One (CSVE) for the 30-minute choral singing rehearsal. Group Three (Control) engaged in neither the Circle of Sound Voice Education(c), nor the choral singing rehearsal. All participants collected saliva using a SalivetteRTM, a non-treated cotton saliva collection device, before and after the 45-minute testing period.


The Singer's Guide to Complete Health

The Singer's Guide to Complete Health
Author: MD Anthony F. Jahn
Publisher: Oxford University Press
Total Pages: 485
Release: 2013-07-03
Genre: Music
ISBN: 0199354405

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Anthony F. Jahn, MD, internationally acclaimed otolaryngologist and Director of Medical Services at the Metropolitan Opera in New York, offers a comprehensive guidebook on a wide range of health and disorders that affect the voice. A vital tool for singers, voice teachers, and choral directors, The Singer's Guide to Complete Health empowers vocal performers to take charge of their own minds and bodies, providing advice about a variety of health issues that affect professional well-being as well as remedies to the most important and common health problems that singers face in their careers. Dr. Jahn has invited a diverse group of health care specialists and music professionals to share their expertise and tips with singers and their teachers. The chapters cover a broad spectrum of topics, including not only vocal issues, but also general physical and psychological well-being, diet, and exercise, accompanied by easy-to-follow illustrations, diagrams and charts. Each chapter provides a clear explanation of an aspect of health of practical relevance to vocalists. The book enables singers to make informed decisions about their own health, and gives guidance on seeking appropriate professional help and self-remedies. It includes numerous suggestions on ways to prevent illness and maintain a healthy vocal lifestyle, not only with traditional methods such as diet, exercise, and Alexander technique, but also holistic approaches such as meditation, yoga, tai chi, acupuncture, and Chinese herbs. A comprehensive blend of professional voice expertise and medical science, The Singer's Guide to Complete Health is an essential addition to bookshelves and medicine cabinets of both singers and those who care for them.


Singing

Singing
Author: J Yoon Irons
Publisher: Emerald Group Publishing
Total Pages: 160
Release: 2021-03-18
Genre: Medical
ISBN: 1838673296

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This book provides an overview of the current evidence demonstrating the positive impact singing has on our physical and mental health and wellbeing. Including case studies that illustrate the power of singing, it also discusses potential barriers for singing and the strategies needed to overcome them in personal, cultural and societal contexts.