Cholesterol Counter Collins Gem PDF Download
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Author | : Kate Santon |
Publisher | : HarperCollins UK |
Total Pages | : 199 |
Release | : 2010-02-25 |
Genre | : Health & Fitness |
ISBN | : 0007364938 |
Download Cholesterol Counter (Collins Gem) Book in PDF, ePub and Kindle
This handy pick-up guide to cholesterol is unique, including listings of cholesterol counts for thousands of everyday food stuffs.
Author | : Collins Gem |
Publisher | : Collins |
Total Pages | : 224 |
Release | : 2008-04 |
Genre | : |
ISBN | : 9780007286959 |
Download Collins Gem Cholesterol Counter Book in PDF, ePub and Kindle
This handy pick-up guide to cholesterol is unique, including listings of cholesterol counts for thousands of everyday food stuffs.
Author | : Harper Collins (UK) |
Publisher | : HarperCollins UK |
Total Pages | : 68 |
Release | : 2004-01-05 |
Genre | : Food |
ISBN | : 0007176015 |
Download Carb Counter Book in PDF, ePub and Kindle
The ideal companion to the hugely successful Gem Calorie Counter, this is a handy portable guide to carbohydates in everyday foods. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Clearly laid out tables give details of net carbohydrates per portion (slice, biscuit, apple) making it quick and simple to use. Reducing carbohydrates and following a high protein diet has become a popular and effective way of losing weight and keeping those extra pounds off. The interest in the Dr Atkins New Diet Revolution is clear proof of this. The key to following a high-protein diet is to control your carbohydrate intake. Collins Gem Carb Counter is a guide to the net carb contents of everyday foods. It also gives calories, protein and fat. Information is given per portion to make it easy to use. High protein, carb-counting diets are often referred to as a man's diet and this emphasis on portions rather than 100 g means that there is less working out involved. Boredom is often the downfall of the carb counter, so a section is included which gives suggestions for different meals: breakfast, lunch, dinner and snacks.
Author | : Annette B. Natow |
Publisher | : Simon and Schuster |
Total Pages | : 852 |
Release | : 2004 |
Genre | : Food |
ISBN | : 0743464389 |
Download The Cholesterol Counter Book in PDF, ePub and Kindle
Contains statistics on cholesterol, fiber and calories of brand name and generic foods as well as menu items in restaurant chains.
Author | : Annette B. Natow |
Publisher | : |
Total Pages | : 324 |
Release | : 1988-04 |
Genre | : Family & Relationships |
ISBN | : 9780671662158 |
Download Cholesterol Counter Book in PDF, ePub and Kindle
Natow and Heslin explain why cholesterol is the key to curing coronary heart disease and also list the cholesterol and calorie count of over 2,700 foods--including hundreds of name-brand and fast-food products never before included in cholesterol guides.
Author | : Annette B. Natow |
Publisher | : Jo Ann Heslin |
Total Pages | : 804 |
Release | : 2007-12-26 |
Genre | : Health & Fitness |
ISBN | : 9781416509851 |
Download The Cholesterol Counter Book in PDF, ePub and Kindle
Lists the cholesterol, calorie, and fiber content of more than twenty thousand food items, from restaurant meals to organic dishes; outlines ways to lower cholesterol; and provides information on how to prevent heart disease. --
Author | : Kate Santon |
Publisher | : Random House |
Total Pages | : 230 |
Release | : 2008-09-04 |
Genre | : Cooking |
ISBN | : 1407006789 |
Download Perfect Calorie Counting Book in PDF, ePub and Kindle
Perfect Calorie Counting is the ideal companion for anyone who's watching their weight. It gives detailed nutritional information alongside calorie counts of your favourite dishes. Covering everything from advice on which foods are the best sources of antioxidants to tips on how be calorie-conscious while still eating the food you like, it walks you through all the steps you can take to improve your diet. Thousands of foods are listed so everyone will be catered for. Whether you're keen to shed a few pounds for a special occasion or you just want to eat more healthily, Perfect Calorie Counting has all you need to know. The Perfect series is a range of practical guides that give clear and straightforward advice on everything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.
Author | : Collins |
Publisher | : HarperCollins UK |
Total Pages | : 68 |
Release | : 2010-06-03 |
Genre | : Health & Fitness |
ISBN | : 0007385978 |
Download Carb Counter: A Clear Guide to Carbohydrates in Everyday Foods (Collins Gem) Book in PDF, ePub and Kindle
The ideal companion to the hugely successful Gem Calorie Counter, this is a handy portable guide to carbohydates in everyday foods. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets.
Author | : Susan Kagen Podel |
Publisher | : Main Street Books |
Total Pages | : 48 |
Release | : 1990 |
Genre | : Health & Fitness |
ISBN | : 9780385413299 |
Download Vest Pocket Cholesterol Counter Book in PDF, ePub and Kindle
The little book that delivers big--clear, concise, authoritative, up-to-date information, plus the unique cholesterol counter dial.
Author | : Elizabeth S. Weiss |
Publisher | : |
Total Pages | : 61 |
Release | : 1973 |
Genre | : Cholesterol |
ISBN | : |
Download Cholesterol Counter Book in PDF, ePub and Kindle