Chin Na Fa PDF Download
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Author | : Jinsheng Liu |
Publisher | : Blue Snake Books |
Total Pages | : 140 |
Release | : 2007-07-10 |
Genre | : Sports & Recreation |
ISBN | : 9781583941850 |
Download Chin Na Fa Book in PDF, ePub and Kindle
First published in 1936, this work represents primary source material of ancient combat techniques designed in a time of occupation and war, when the threat of lethal hand-to-hand combat was an ever-present reality for soldiers, those involved in law enforcement, and very often for the ordinary citizen. This is the seminal work in the field, written by the form’s founders, Liu Jinsheng and Zhao Jiang, as a training manual for the Police Academy of Zheijiang province. The intent of this translation is to provide authentic historical documentation for martial arts techniques that have been modified for use today in both competition and self-defense. Submission grappling is a technique in which fighters use locks, chokes, and breaking techniques to defeat their challengers in no-holds-barred matches. Chi Na Fa remains the most comprehensive explanation available of these Chinese grappling techniques, from which derive many current techniques. Renowned author and Brazillian jiu jitsu champion Tim Cartmell presents the book in a clear, compelling new translation.
Author | : Liu Jin Sheng |
Publisher | : Lulu.com |
Total Pages | : 146 |
Release | : 2007-05 |
Genre | : Sports & Recreation |
ISBN | : 1847534546 |
Download Shaolin Chin Na Fa: Art of Seizing and Grappling. Instructor's Manual for Police Academy of Zhejiang Province (Shanghai, 1936) Book in PDF, ePub and Kindle
The book "CHIN NA FA" was written by Liu Jin Sheng in collaboration with Zhao Jiang. The first edition of the book was issued in July of 1936 as a manual for the Police Academy of Zhejiang province. The book was printed by the publishing house Shan Wu in Shanghai..".".If you are in command of this technique, you can sway the destiny of the enemy. You can kill your enemy, cause unbearable pain, tear his muscles and sinews, break his bones or make him unconscious for some time and completely disable him to resist. Even a woman or a physically weak man who mastered this technique can curb a strong enemy. This technique demands deftness and skill, not brute force. It is necessary to train oneself daily to make the body flexible and nimble, but "hardness" must be hidden inside this "softness."/Author Liu Jin Sheng.The Police Academy of Zhejiang province.1-st of May of the 24-th year of the Chinese Republic (1935)/
Author | : Jwing-Ming Yang |
Publisher | : YMAA Publication Center |
Total Pages | : 212 |
Release | : 1987 |
Genre | : Sports & Recreation |
ISBN | : 9780940871045 |
Download Analysis of Shaolin Chin Na Book in PDF, ePub and Kindle
150 fast and effective joint locks and cavity strikes. Includes fundamental training.
Author | : Zhao Da Yuan |
Publisher | : |
Total Pages | : 0 |
Release | : 2000-06-30 |
Genre | : Hand-to-hand fighting, Oriental |
ISBN | : 9780865681750 |
Download Practical Chin Na Book in PDF, ePub and Kindle
In this book, Zhao Da Yuan, the chief martial arts instructor at the China People's Police Officer Academy in Beijing, China, combines the secrets of both the internal and external schools of Chinese martial arts to bring the reader an in-depth study and analysis of the art of chin na. Chin na specializes in the striking and seizing of vital points, grasping of tendons and blood vessels, and the locking of joints. Every major martial art in China utilizes the techniques of chin na and thus it is said that "chin na represents the essence of Chinese martial arts." This book is a must for all those interested in the essence of Chinese martial arts and those who wish to learn and incorporate joint locking and throwing techniques into their existing systems.
Author | : Tong Zhongyi |
Publisher | : North Atlantic Books |
Total Pages | : 244 |
Release | : 2005-10-21 |
Genre | : Sports & Recreation |
ISBN | : 9781556436093 |
Download The Method of Chinese Wrestling Book in PDF, ePub and Kindle
One of the art's earliest and most complete training manuals, The Method of Chinese Wrestling explores all aspects of this ancient fighting system, including solo training, training with equipment, constructing training apparatus, application of techniques, and the rules of competition. Throwing, gripping, and falling techniques are revealed in minute detail, and in accompanying photographs, the author and his top students illustrate the methods described. Both a fascinating historical document and a practical training guide, the book is an essential reference for anyone interested in the martial arts.
Author | : Mantak Chia |
Publisher | : Simon and Schuster |
Total Pages | : 288 |
Release | : 2012-02-08 |
Genre | : Sports & Recreation |
ISBN | : 1594778116 |
Download Tai Chi Fa Jin Book in PDF, ePub and Kindle
A guide to the seemingly effortless yet explosively powerful martial art techniques of Fa Jin • Explains how to collect energy within and discharge it for self-defense as well as healing • Explores how to counter the natural instinct to resist force with force and develop yielding softness through the 13 Original Movements of Tai Chi • Illustrates routines for the partner practice of “Push Hands” (Tui Shou) Fa Jin, an advanced yang style of Tai Chi, complements the physical, mental, and spiritual conditioning available through solo Tai Chi practice and the internal martial arts of Taoism. Fa Jin enables adepts to harness the energy of yin, yang, and the earth in the lower tan tien and discharge it as an extremely close-range yet explosively powerful blow in self-defense and partner practice as well as in healing techniques. Integrating the teachings of many Taoist masters, including Chang San-Feng, the creator of Tai Chi; Wang Tsung-Yueh, the legendary 19th-century master; Bruce Lee, the actor and martial artist who made the “one-inch punch” technique famous; and the Magus of Java, a living master able to discharge energy in the form of electric shocks, this book explores the history, philosophy, internal exercises, and physical practices of Fa Jin. Drawing on Iron Shirt Chi Kung and Tan Tien Chi Kung techniques, Master Mantak Chia and Andrew Jan reveal the secrets to collecting yin and yang in the lower tan tien and discharging the energy in a seemingly effortless yet explosive blow. Illustrating several routines of the Tai Chi partner practice of “Push Hands” (Tui Shou), they explain how to apply Fa Jin techniques by “listening” to your opponent’s intentions and countering the natural instinct to resist force with force through yielding softness and redirection. The authors also detail how to prepare for this advanced practice through stretching, meditation, breathing, relaxation, and energetic exercises.
Author | : Andrew Timofeevich |
Publisher | : Lulu.com |
Total Pages | : 166 |
Release | : 2007-04 |
Genre | : Sports & Recreation |
ISBN | : 184753371X |
Download Lian Gong Mi Jue: Secret Methods of Acquiring External and Internal Mastery Book in PDF, ePub and Kindle
Today as in the ancient time special exercises aimed at acquiring "Internal Mastery"(GONG FU) are one of the most important elements of Shaolin monks training. Those exercises is the core of the Shaolin martial training, they are the key to the true summit of mastery. An old proverb says: "If you exercise only the technique (style) but ignore special training you will be a nobody till your old days." "Special training" implies particular exercises for developing both WAI ZHUANG - "the External Power" and NEI ZHUANG - "the Internal Power." Those exercises (training procedures) are collected under a common title - LIAN GONG, literally "Exercising to Acquire Mastery."
Author | : Jin Jing Zhong |
Publisher | : Lulu.com |
Total Pages | : 282 |
Release | : 2006-09-01 |
Genre | : Sports & Recreation |
ISBN | : 184728406X |
Download Authentic Shaolin Heritage Book in PDF, ePub and Kindle
Devoted to the most enigmatic and little-known aspect of training of Shaolin monks. Training methods allow supernatural abilites to develop, far beyond abilities of an ordinary man. The book was writen with the blessing and direct participation of the Head of the Shaolin Monastery Reverend Miao Xing, nicknamed "The Golden Arhat," one of the best Shaolin fighters of all times. These secret practices traditionally called "72 arts of Shaolin" or the essence of the Shaolin Combat Training.
Author | : James Yimm Lee |
Publisher | : Black Belt Communications |
Total Pages | : 234 |
Release | : 1972 |
Genre | : Sports & Recreation |
ISBN | : 9780897500371 |
Download Wing Chun Kung-fu Book in PDF, ePub and Kindle
Edited by Bruce Lee and featuring jeet kune do legend Ted Wong, this book introduces the reader to the sil lim tao form, the immovable-elbow and centerline theories, chi sao (sticky hands), trapping, and much more. Wing Chun Kung-Fu continues to set the standard for martial arts instructional books, and it has become the perennial study guide for kung fu enthusiasts of all skill levels.
Author | : Man Kam Lo |
Publisher | : Tuttle Publishing |
Total Pages | : 136 |
Release | : 2011-12-20 |
Genre | : Sports & Recreation |
ISBN | : 1462903258 |
Download Police Kung Fu Book in PDF, ePub and Kindle
Master the effective, practical style of Kung Fu practiced by the Taiwanese police with this illustrated martial arts guide. Police Kung Fu: The Personal Combat Handbook of the Taiwan National Police is a comprehensive approach for the realistic use of traditional kung fu by law enforcement and corrections officers—and ordinary citizens—to maximize personal safety while minimizing the necessary use of force. Lavishly illustrated with photographs of Taiwanese police officers systematically demonstrating tactics that have been used with great effect for several decades in Taiwan, Police Kung Fu teaches responses to unarmed attackers and to attacks with guns, knives, and assorted clubs and other weapons, as well as police baton techniques for individual and crowd control. With a thorough grounding in traditional Wing Chun kung fu, renowned for its direct power and speed, the police training demonstrated in this volume is readily adaptable to a wide variety of controlled-force situations. Police Kung Fu is a great resource for every law enforcement professional and those interested in the martial arts and self defense.