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| Author | : Jack Canfield |
| Publisher | : Simon and Schuster |
| Total Pages | : 196 |
| Release | : 2012-09-04 |
| Genre | : Self-Help |
| ISBN | : 1453275487 |
Chicken Soup for the Dieter's Soul is the perfect pick-me-up for the dieting blues, filled with humorous, uplifting, and inspiring stories about how real people discovered the lighter, brighter side of dieting and got healthier along the way.
| Author | : Jack Canfield |
| Publisher | : Simon and Schuster |
| Total Pages | : 408 |
| Release | : 2012-10-09 |
| Genre | : Self-Help |
| ISBN | : 1453275924 |
The Inspiration You Need to Make Healthy Habits Stick—for Life. Monday is for dieting. Tuesday is for cravings. Wednesday is for getting on the scale. And Thursday is for reflecting. Between struggling with cravings, deciphering nutrition labels, facing the scale, controlling portions, and setting realistic goals, it’s no wonder most diets fail… until now. With a dose of Chicken Soup (low-fat, of course!), you can: Control cravings, Get back on track after straying, Eat out—and enjoy it, Set—and achieve—your weight-loss goals. With tips, motivational messages, and an exercise, food, and mood tracking system, Chicken Soup for the Dieter's Soul Daily Inspirations will help you tackle the issues on the way to a healthier you.
| Author | : Jack Canfield |
| Publisher | : Simon and Schuster |
| Total Pages | : 424 |
| Release | : 2010-12-28 |
| Genre | : Health & Fitness |
| ISBN | : 1611591627 |
Readers will find hope, help, and hints on getting and staying healthy in these 101 personal stories about dieting and fitness. Chicken Soup for the Soul: Shaping the New You is a perfect pick-me-up for anyone looking to start fresh or needing a boost. No one likes to diet, but the personal stories in Chicken Soup for the Soul: Shaping the New You will encourage and inspire readers with its positive, practical, and purposeful tales of dieting and fitness. This is a great book for anyone embarking on a healthier lifestyle.
| Author | : Jack Canfield |
| Publisher | : Simon and Schuster |
| Total Pages | : 106 |
| Release | : 2012-10-16 |
| Genre | : Self-Help |
| ISBN | : 1453280189 |
This new series from Chicken Soup for the Soul—inspirational stories followed by positive, practical medical advice for caregivers and patients—is the perfect blend of emotional support and vital information about weight loss including: • Weight Loss Goals • The Right Attitude • Diet Tips • Healthy Snacks • Emotional Eating • Family Affairs • Smart Exercise • Finding Support • Loving the New You Chicken Soup for the Soul partners with top doctors to give you the information you need to survive-and the positive inspiration to thrive. Each book features beautifully written stories plus information on diet, lifestyle, diagnosis, procedures, caregiving, emotional issues and alternative therapies from some of the world's foremost experts.
| Author | : Dr. Suzanne Koven |
| Publisher | : Simon and Schuster |
| Total Pages | : 191 |
| Release | : 2012-05-22 |
| Genre | : Health & Fitness |
| ISBN | : 1611592127 |
weight Full of inspiring stories, helpful tips and expert medical advice, Chicken Soup for the Soul: Say Hello to a Better Body! will encourage and support readers in their weight loss and fitness goals. It can be hard for women over 50 to lose weight and stay fit. Bodies change and old strategies don’t seem to work anymore. But readers can find encouragement and practical advice in this new book that combines inspiring Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical information from Harvard Medical school assistant professor and weight management specialist Dr. Suzanne Koven.
| Author | : Jack Canfield |
| Publisher | : Simon and Schuster |
| Total Pages | : 415 |
| Release | : 2010-12-21 |
| Genre | : Self-Help |
| ISBN | : 1611591465 |
Chicken Soup for the Soul: My Resolution is uplifting in its messages of self-acceptance, self-confidence, and self-awareness. It is a fun and inspirational book for the classic New Year’s resolution season and all year. Everyone makes resolutions -- for New Year’s, for big birthdays, for new school years. In fact, most of us are so good at resolutions that we make the same ones year after year. This collection of great true stories covers topics such as losing weight, getting organized, stopping bad habits, restoring relationships, dealing with substance abuse, changing jobs, going green, and even today’s hot topic -- dealing with the economic crisis.
| Author | : Jack Canfield |
| Publisher | : |
| Total Pages | : 486 |
| Release | : 1995 |
| Genre | : Cooking |
| ISBN | : 9781558743632 |
The kitchen is the heart of the home. So much of life is lived around the family table: we tell stories, review the day, pass on traditions, grieve our losses, resolve differences, introduce new loves and celebrate holidays. In the preparing and sharing of meals we create deep memories that we carry with us forever. In the flavor of Chicken Soup for the Soul, here is a joyful collection of heartwarming stories accompanied by mouthwatering recipes. Seasoned with heartfelt blessings, this marvelous book will help you revisit time-honored values and foster the sharing of meaningful conversation--and new recipes--at mealtime.
| Author | : Jack Canfield |
| Publisher | : Simon and Schuster |
| Total Pages | : 97 |
| Release | : 2013-04-09 |
| Genre | : Self-Help |
| ISBN | : 1453280200 |
Endorsed and supported by the Hope Heart Institute, this new series from Chicken Soup for the Soul presents inspirational stories followed by positive, practical medical advice for caregivers and patients. This audiobook features the perfect blend of emotional support and vital information about heart disease, including material regarding: • Understanding Your Diagnosis • Working With Your Doctor • Blood Pressure and Cholesterol • The DASH Diet • Smart Exercise • Alternative Treatments • Surgery and Other Options • Attitude and Health • Cardiac Rehab • Living Better with Heart Disease than You Ever Have Before
| Author | : Jack Canfield |
| Publisher | : Simon and Schuster |
| Total Pages | : 172 |
| Release | : 2013-02-05 |
| Genre | : Self-Help |
| ISBN | : 1453275401 |
Is enjoying a cup of tea the favorite part of your day? Is the brewing of a 'cuppa' a ritual that centers and calms you? Then let Chicken Soup for the Tea Lover's Soul help you reconnect with yourself in the silent intimacy and introspection experienced while sipping tea.
| Author | : Jack Canfield |
| Publisher | : Simon and Schuster |
| Total Pages | : 176 |
| Release | : 2013-02-05 |
| Genre | : Self-Help |
| ISBN | : 1453275398 |
If you can't live without a daily bite of chocolate, have visions of chocolate truffles dancing in your head, you will savor the decadence of this collection of stories.
