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Author | : Peter A. Levine, Ph.D. |
Publisher | : North Atlantic Books |
Total Pages | : 292 |
Release | : 1997-07-07 |
Genre | : Self-Help |
ISBN | : 9781556432330 |
Download Waking the Tiger: Healing Trauma Book in PDF, ePub and Kindle
Now in 24 languages. Nature's Lessons in Healing Trauma... Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.
Author | : Jane Wilson-Howarth |
Publisher | : |
Total Pages | : 218 |
Release | : 2017-09-05 |
Genre | : Juvenile Fiction |
ISBN | : 9781632331038 |
Download Chasing the Tiger Book in PDF, ePub and Kindle
How could everything have gone so wrong? It is all down to Alex, his 12-year old brother James, and their friend Bim. Armed thugs have captured the boys' parents and are taking them to a hideout in the Himalayas. To get the parents free, the children have to cross two mountain passes and flee from hungry predators. Can they catch up in time?
Author | : Curt Sampson |
Publisher | : Simon and Schuster |
Total Pages | : 273 |
Release | : 2002-06-03 |
Genre | : Sports & Recreation |
ISBN | : 0743448111 |
Download Chasing Tiger Book in PDF, ePub and Kindle
All eat from the bowl of life. Tiger Woods just has a bigger spoon. So writes Curt Sampson in his ground-breaking account of the current state of golf. Tiger Woods has changed golf forever. His mix of power and skill combines with his extraordinary business savvy to make Woods the biggest global sports figure since Michael Jordan. Like Jordan, Woods' competitive signature is equal parts inspiration and intimidation. But what about the other guys? It's either catch up or give up for the rest of the golfing world, and in Chasing Tiger Curt Sampson exuberantly charts the state of the game as the new century unfolds. There are Duval and Mickelson and a host of other stars, of course, but there are also the junior golfers and their parents, corporate America, agents, instructors, fans, and the media. Just as he did in his controversial bestsellers Hogan and The Masters, Sampson digs deep to uncover stories that wouldn't otherwise be told. There's the golf course employee in Austin whose admiration for Woods leads him to spend every waking minute mimicking his hero (including the trademark pumping fist, only here it's on the practice green). There's the awestruck unemployed talk show host who stretches the bounds of good taste and hero worship with his Web site, Tigerwoodsisgod.com. At the other end of the scale is Charles Howell III, skinny as a 2-iron, a up-and-coming player who has been tapped by Jack Nicklaus to be the next great challenge to Woods. Howell is the anti-Tiger: a man unfailingly friendly to fans and media, recently married, opinionated, and entirely lacking in caution, yet he struggles to earn enough money to make the Tour. Curt Sampson has written an affectionate yet wary account of one extraordinary man's impact on the world of sport. By turns moving, hilarious, and eye-opening, Chasing Tiger is a wonderful addition to the golf canon.
Author | : |
Publisher | : |
Total Pages | : 0 |
Release | : 2021-06 |
Genre | : |
ISBN | : 9781913793463 |
Download Waking the Tiger Book in PDF, ePub and Kindle
Author | : Helen Bannerman |
Publisher | : Harper Collins |
Total Pages | : 74 |
Release | : 1923-01-01 |
Genre | : Juvenile Fiction |
ISBN | : 0397300069 |
Download The Story of Little Black Sambo Book in PDF, ePub and Kindle
The jolly and exciting tale of the little boy who lost his red coat and his blue trousers and his purple shoes but who was saved from the tigers to eat 169 pancakes for his supper, has been universally loved by generations of children. First written in 1899, the story has become a childhood classic and the authorized American edition with the original drawings by the author has sold hundreds of thousands of copies. Little Black Sambo is a book that speaks the common language of all nations, and has added more to the joy of little children than perhaps any other story. They love to hear it again and again; to read it to themselves; to act it out in their play.
Author | : Peter A. Levine, Ph.D. |
Publisher | : North Atlantic Books |
Total Pages | : 403 |
Release | : 2012-10-30 |
Genre | : Self-Help |
ISBN | : 1583946527 |
Download In an Unspoken Voice Book in PDF, ePub and Kindle
Unraveling trauma in the body, brain and mind—a revolution in treatment. Now in 17 languages. In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions. Enriched with a coherent theoretical framework and compelling case examples, the book elegantly blends the latest findings in biology, neuroscience and body-oriented psychotherapy to show that when we bring together animal instinct and reason, we can become more whole human beings.
Author | : Anthony Tony |
Publisher | : Authentic Media Inc |
Total Pages | : 192 |
Release | : 2004-08-01 |
Genre | : Sports & Recreation |
ISBN | : 1850789045 |
Download Taming the Tiger Book in PDF, ePub and Kindle
From the depths of hell in Cyprus's notorious Nicosia Central Prison, all might have been lost but for the visits of a stranger... Tony Anthony knew no fear. Three times World Kung Fu Champion, he was self-assured, powerful and at the pinnacle of his art. An extraordinary career awaited him. Working in the higher echelons of close protection security, he travelled the globe, guarding some of the world's wealthiest, most powerful and influential people. This fast paced, compelling and at times, chilling account, is Tony's deeply moving true story. More extraordinary than fantasy, more remarkable than fiction, this blockbusting read almost defies belief. With fascinating insight into China's martial arts, and the knife-edge adrenaline highs of the bodyguard lifestyle, it documents the personal tragedy that turned a 'disciple of enlightenment' into a bloodthirsty, violent man.
Author | : Tom Coyne |
Publisher | : Penguin |
Total Pages | : 344 |
Release | : 2006 |
Genre | : Sports & Recreation |
ISBN | : 9781592402090 |
Download Paper Tiger Book in PDF, ePub and Kindle
Traces the author's year-long attempt to earn a competitor's spot at the PGA Tour Qualifying School, an endeavor marked by such challenges as crash diets, sports psychiatrists, and obscure tournaments.
Author | : Glenn Stout |
Publisher | : Da Capo Press |
Total Pages | : 223 |
Release | : 2002-04-04 |
Genre | : Sports & Recreation |
ISBN | : 0786752351 |
Download Chasing Tiger Book in PDF, ePub and Kindle
From his appearance on the Mike Douglas Show at age three (he putted for Bob Hope and Jimmy Stewart) to his winning the U.S Junior Amateur title at fifteen (he was the youngest champion ever) to his recent victories in four Grand Slam events in a row (though not in the same year), Tiger Woods has pursued with single-minded determination his dream of becoming the greatest golfer in history. But who is the real Tiger Woods? From his Nike commercials to his conflicting statements on race, Tiger has stirred up plenty of controversy off the golf course. And now in Chasing Tiger—an up-to-date collection of profiles, commentary, and reporting on Tiger's career by both U.S. and British writers from the late 1980s to now –we chart the trajectory of "the chosen one" from young prodigy to the most popular athlete in the world. With stellar profiles by esteemed sports writers such as Gary Smith and Charles Pierce, reportage by Pulitzer Prize–winning sportswriters Tom Boswell and the late Jim Murray, and pithy commentary by Ellen Goodman, Maureen Dowd, and Frank Deford, Chasing Tiger is a multi-dimensional portrait of the making of a legend.
Author | : Sharman Apt Russell |
Publisher | : Open Road Media |
Total Pages | : 205 |
Release | : 2023-03-14 |
Genre | : Nature |
ISBN | : 1504082990 |
Download Diary of a Citizen Scientist Book in PDF, ePub and Kindle
A critically acclaimed nature writer explores the citizen scientist movement through the lens of entomological field research in the American Southwest. Award-winning nature writer Sharman Apt Russell felt pressed by the current environmental crisis to pick up her pen yet again. Encouraged by the phenomenon of citizen science, she decided to turn her attention to the Western red-bellied tiger beetle, an insect found widely around the world and near her home in the Gila River Valley of New Mexico. In a lyrical, often humorous voice, Russell shares her journey across a wild, rural landscape tracking this little-known species, an insect she calls “charismatic,” “elegant,” and “fierce.” What she finds is renewed optimism in mysteries still left to be explored, that despite the challenges of climate change, there is a growing diversity of ways ordinary people can contribute to the research needs of scientists today in the name of environmental activism. Offering readers a glimpse into the pioneering field of citizen science, Diary of a Citizen Scientist documents one woman’s transformation from a feeling of powerlessness to engaged hopefulness. Winner of the John Burroughs Medal and the WILLA Literary Award for Best Creative Nonfiction Named one of the top ten best nature books of 2014 by GrrlScientist in The Guardian