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America's Eating Habits

America's Eating Habits
Author: Elizabeth Frazão
Publisher:
Total Pages: 486
Release: 1999
Genre: Diet
ISBN:

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Intuitive Eating, 2nd Edition

Intuitive Eating, 2nd Edition
Author: Evelyn Tribole, M.S., R.D.
Publisher: St. Martin's Griffin
Total Pages: 305
Release: 2007-04-01
Genre: Health & Fitness
ISBN: 1429909692

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We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.


Food and Evolution

Food and Evolution
Author: Marvin Harris
Publisher: Temple University Press
Total Pages: 648
Release: 2009-01-28
Genre: Cooking
ISBN: 9781439901038

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An unprecedented interdisciplinary effort suggests that there is a systematic theory behind why humans eat what they eat.


Changing Food Habits

Changing Food Habits
Author: Carola Lentz
Publisher: Routledge
Total Pages: 300
Release: 2013-10-28
Genre: Social Science
ISBN: 1136651241

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First published in 1999. This book examines process of change in African, South African and European countries by analysing the ways in which food is an integral part of ongoing ecological, economic, political and social transformations. It also provides research on dietary changes from direct intervention by people and agencies. The majority of these fascinating case studies are based on original fieldwork, they are quite diverse, as are the nature and scope of changes considered. The authors discuss rural as well as urban modes of food consumption, dietary changes in different societal contexts, and food-based rituals. The cases presented suggest alterative readings of some established models of changing food habits, and contribute to a more comprehensive history of dietary transformations.


Changing Habits, Changing Lives

Changing Habits, Changing Lives
Author: Cyndi O'Meara
Publisher: Penguin UK
Total Pages: 228
Release: 2007-03-05
Genre: Self-Help
ISBN: 0857967843

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Are you low on energy? Are you struggling for vitality? What's stopping you from feeling healthy and dynamic? The answer is simple: bad habits. Cyndi O'Meara has already changed thousands of lives and thousands of bad habits with this bestselling book. This inspirational nutritionist believes that eating well is the key to optimum health, energy and love for life. Changing Habits, Changing Lives is a guide to change based on Cyndi's own philosophy of health and wellbeing. It encourages you to concentrate on one chapter and one bad habit each week to make change manageable and sustainable. The result is a positive change in the way you think about food and health and, more importantly, the way you live your life. Change your habits and change your life ... forever!


Manual for the Study of Food Habits

Manual for the Study of Food Habits
Author: National Research Council (U.S.). Committee on Food Habits
Publisher:
Total Pages: 148
Release: 1945
Genre: Diet in disease
ISBN:

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Food habits and consumption in developing countries

Food habits and consumption in developing countries
Author: Adel P. den Hartog
Publisher: BRILL
Total Pages: 224
Release: 2023-09-04
Genre: Social Science
ISBN: 9086866670

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During the last decade the food and nutrition situation in developing countries has changed dramatically. For better or worse, urbanization and globalization have altered the diet and nutrition in both rural and urban areas. In many developing countries a persistent level of under nutrition exists both in rural areas and in urban slums due to less access to food needed for an active and healthy life. On the other hand, over-nutrition, or eating too much, has emerged among the middle-income groups. It is essential to have a better understanding of how people deal with their food in developing countries, in order to plan and implement food and nutrition programmes. This manual deals with the process of changing food habits and consumption patterns in developing countries. Nutritional implications, together with practical information is discussed in relationship to conducting field surveys. Part one of the manual provides insight into the dynamics of food habits and consumption and its socio-economic and cultural dimensions. Part two gives practical information on small scale surveys to be carried out within the framework of a nutrition issue; including data collecting on food habits and the measurement of food intake. This manual addresses professionals with practical or academic training and those who are involved in various types of food and nutrition programmes or related activities. It can also be used as a handbook in food and nutrition training courses at higher and at academic level.


The Problem of Changing Food Habits

The Problem of Changing Food Habits
Author: National Research Council (U.S.). Committee on Food Habits
Publisher:
Total Pages: 194
Release: 1943
Genre: Science
ISBN:

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"This report deals with the influence of psychological factors upon the adjustment to a prescribed diet. The observations were made on children in whom a change of previous eating habits became necessary for medical reasons. Investigation of the family background permitted insight into the factors influencing the child's personality development in general and his success or failure in adjusting to the new diet in particular"--Publisher's description.


Researching Food Habits

Researching Food Habits
Author: Helen Macbeth
Publisher: Berghahn Books
Total Pages: 228
Release: 2004-02-01
Genre: Social Science
ISBN: 1782386122

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The term 'Anthropology of Food' has become an accepted abbreviation for the study of anthropological perspectives on food, diet and nutrition, an increasingly important subdivision of anthropology that encompasses a rich variety of perspectives, academic approaches, theories, and methods. Its multi-disciplinary nature adds to its complexity. This is the first publication to offer guidance for researchers working in this diverse and expanding field of anthropology.


Mini Habits for Weight Loss

Mini Habits for Weight Loss
Author: Stephen Guise
Publisher: Selective Entertainment LLC
Total Pages:
Release: 2016-11-27
Genre: Health & Fitness
ISBN: 0996435433

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The brain resists dramatic behavioral shifts. Recognizing this and developing a strategy around it made the original Mini Habits the #1 selling self-help book in a number of countries. In Mini Habits for Weight Loss, you’ll discover that we also biologically resist such changes, which explains why most dieters and smoothie-cleanse aficionados lose weight in the short term, only to gain it all back (and more). Mini Habits for Weight Loss will show you how to make dietary changes in a sustainable, permanent way that doesn’t trigger biological or neurological resistance. It’s an advanced version of the method that made the original book a hit in 14 languages. The mini habits remain easy to implement, but the reasoning and supporting strategies are more sophisticated. This is by necessity, as weight loss factors are many and varied. All the suggestions in the book are rooted in extensive biological and neuroscience research.