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Personal Change through Self-Hypnosis

Personal Change through Self-Hypnosis
Author: Pamela Young
Publisher: Fontaine Press Pty Ltd
Total Pages: 372
Release: 2016-05-27
Genre: Self-Help
ISBN: 192534116X

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Get help with: • Confidence and communication • Assertiveness • Smoking • Eating disorders • Study issues and exam nerves • Pregnancy and childbirth • Insomnia • Breast enlargement • Sporting enhancement • Anxiety, panic attacks • Job interviews • Fear of flying • Depression • Broken heart • Skin problems • Headaches • Nailbiting • Pain control • Drug and alcohol problems • Tumours • Seasickness • Anger Management


Instant Self-Hypnosis

Instant Self-Hypnosis
Author: Forbes Robbins Blair
Publisher: Sourcebooks, Inc.
Total Pages: 210
Release: 2004-03-01
Genre: Self-Help
ISBN: 1402242271

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Instant Self-Hypnosis demystifies the world of hypnosis, providing practical tools and techniques that allow you to access and influence your subconscious mind consciously. Its unique "eyes-open" method allows you to induce self-hypnosis while fully conscious, making the process more accessible and less intimidating. With a wide range of applications, from overcoming fears and breaking bad habits to enhancing creativity and improving performance, this book is a valuable resource for anyone looking to make positive changes in their life. Its step-by-step approach ensures that you can easily implement the techniques, regardless of your familiarity with hypnosis. Dive into the world of self-improvement with Instant Self-Hypnosis and embark on a journey of personal transformation that starts from within. Key Features: Practical Techniques: Provides easy-to-follow techniques to harness the power of self-hypnosis. Eyes-Open Method: Features an innovative "eyes-open" method of self-hypnosis that makes the process more accessible. Wide Range of Applications: Can be used to overcome fears, break habits, enhance creativity, improve performance, and more. Pre-made Scripts: Includes 35 scripts for stress release, having more fun at parties, public speaking, eliminating allergies, flying without fear, ending fingernail biting, better sleep, and so much more. Step-by-Step Approach: Outlines a step-by-step approach that can be easily implemented, regardless of prior familiarity with hypnosis.


Healing Yourself with Self-hypnosis

Healing Yourself with Self-hypnosis
Author: Frank Samuel Caprio
Publisher:
Total Pages: 296
Release: 1998
Genre: Autogenic training
ISBN:

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This work has been updated to include more helpful information on weight loss, smoking cessation, substance abuse, sleep, sex, nervous disorders, pain management, fatigue, managing your emotions, depression, personal power, marriage, longevity, sports performance and performance anxiety.


Change Your Life in Seven Days

Change Your Life in Seven Days
Author: Paul McKenna
Publisher: Paul McKenna
Total Pages: 260
Release: 2004
Genre: Self-Help
ISBN: 9780593050552

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Success and happiness are not accidents that happen to some people and not to others. They are created by specific ways of thinking and acting in the world. Paul McKenna has made a study of highly successful and effective people, and distilled core strategies and techniques that will help the reader to begin to think in the same way as a super-achiever. Learn how to master your emotions and run your own brain, how to have supreme self-confidence and become the person you really want to be. Paul McKenna's simple seven-day plan really will change your life for ever. Brilliantly effective self-improvement, in the bestselling tradition of Unlimited Power and The Seven Habits of Highly Effective People.


Change Your Life With Self-Hypnosis

Change Your Life With Self-Hypnosis
Author: Valerie R Malove
Publisher: Independently Published
Total Pages: 0
Release: 2022-11-18
Genre:
ISBN:

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If you are reading these lines, it is because you are curious to know how self-hypnosis works. O he can help The change radically The your life. AND The first good news that we are going to give you is that you already have everything you need to operate That change, for increase O your welfare, for improve The your health and self-confidence, and to make the changes you know are necessary. Positive transformations that will help you feel more satisfied, more capable, safer and healthier. This book is essential for those people who want to take care of the your own life. And not think that that what will learn It is very complicated or difficult, because it is not. Is easy. It's simple. So easy and so simple that it is accessible to all of us. In fact, it may even continue to do exactly what it does. now at the your day The day. Go only to notice as It is what he can pass The do it in one form most focused, planned and strategic, in one form what bring you more benefits. Because that's what hypnosis is, a modified state of consciousness in what we focus The Wow Warning The Score in we can work on ourselves what we need to improve. Nothing I'm going to say here is new. I will not put any parts in the machine, I'm going only help you out The drive The machine per a way different. And there are so many possible paths to the same destination... there is never just one! Still remember this? That there are always multiple options? Multiple solutions for the same problem? There are as many possibilities as there are people in the world... But here O what it matters are at your possibilities, at your choices, your solutions. O what It is what has meaning for yes? O what It is what would in to see The your front? What do you feel you need to improve to feel happier? In hypnosis the most important word is Intention (so important, we even capitalized it). Whoever reads this book intends to change something for what The your life be best. In this time, That change he can look like a seven-headed beast. Or else be something so intimate and personal what no has value for most nobody The no to be for yes. But if feel that you want to change, it is because it is important. And you'll see that once you make that change, whether it's big or small, you'll feel much happier. Ready to find out how to start improving your life now?


Self-Hypnosis Demystified

Self-Hypnosis Demystified
Author: Adam Burke
Publisher: Crossing Press
Total Pages: 178
Release: 2012-09-12
Genre: Self-Help
ISBN: 0307815412

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Self-hypnosis can be a simple yet powerful tool for self-transformation. In this comprehensive guide to making sense of the mysteries of your mind, research psychologist Adam Burke explores how to integrate self-hypnosis into your daily life for a newly engaged outlook with heightened control of your mind and destiny.


The Complete Book of Self-hypnosis

The Complete Book of Self-hypnosis
Author: John M. Yates
Publisher: Rowman & Littlefield
Total Pages: 220
Release: 1984
Genre: Medical
ISBN: 9780830410330

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Learn how to make your body and mind work for you and not against you. Free yourself of those nagging ailments, fears, and problems that take up too much time and pain in your life. If you are intelligent and can concentrate well. you are an excellent candidate for self-hypnosis. The Complete Book of Self-Hypnosis, written for your needs by a practicing psychiatrist, advises you to forget all you think you know about hypnosis and prepare for a life-altering experience, as you discover: -- The six common myths of hypnosis -- The seven steps to hypnosis -- from goal setting to total relaxation -- How to focus on your problem center -- Ten steps to deprogram your pain response -- Seven steps to a better sex life -- And much more valuable advice that will change the way you think and feel!


The Enchanted Time Traveller

The Enchanted Time Traveller
Author: Mal Mohanlal
Publisher: Dr Mal Mohanlal
Total Pages: 180
Release: 2012
Genre: Self-actualization (Psychology)
ISBN: 9780646571577

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Self Hypnosis for Positive Change

Self Hypnosis for Positive Change
Author: Law of Attraction Hypnotherapy
Publisher: scott m ecommerce
Total Pages: 22
Release: 2019-01-19
Genre: Self-Help
ISBN:

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Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind You are standing on the precipice of greatness… You are far closer than you think… All you need to do, is let go of your fear of success. And these tapes will help you do just that. After listening and immersing yourself to the quiet consistency of direction… You will see yourself… Hear yourself… And truly feel yourself in the most successful form you can be. These recordings are optimized for regular and repeat listening… Your journey to your greatest self begins here… Scroll up and click “add to cart” for instant access


Mind Power

Mind Power
Author: Christian H. Godefroy
Publisher: Club Positif
Total Pages: 276
Release:
Genre: Self-Help
ISBN:

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Do you wish you had the power to change and improve your life, be more confident, and increase your creativity? You have that power inside you, but you’ve never been taught how to use it. Professional success, self confidence, good health and so much more can all be yours. Mind Power will teach you how to achieve the good things in life by showing you how to harness the extraordinary power of your subconscious mind. Use simple self hypnosis techniques to: Make positive changes in your life. Boost your self-confidence and self-esteem. Develop an excellent memory and increase your creativity. Become healthy and strengthen your immune system. Control bad habits - and stop yourself from smoking! Improve your personal relationships and sex life. Enjoy a healthy and energetic lifestyle. Mind Power is a practical book for everyone who wants to maximize their potential and take charge of their own destiny.