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Change Almost Anything in 21 Days

Change Almost Anything in 21 Days
Author: Ruth Fishel
Publisher: Simon and Schuster
Total Pages: 200
Release: 2010-01-01
Genre: Self-Help
ISBN: 0757399894

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Ruth Fishel knows that almost any negative habit can be changed in 21 days. While struggling with a drinking problem, Ruth discovered the power of affirmations and transformed her life. She now counsels others about this powerful form of life change. This expanded edition includes more than five hundred affirmations, indexed by topic. Finding a meaningful affirmation on almost anything is easy: Worried about a job interview? Look up Fear, Confidence or Career. Want to lose weight? Look up Food or Addiction. Other key topics include: Anger, Balance, Creativity, Exercise, Forgiveness, Grief, Health, Money, Trust, and more. Change Almost Anything in 21 Days shows readers how to use affirmations effectively and includes five suggestions for ensuring success, as well as how to overcome barriers to change and how to tell when it's best not to make a change. With endearing and timeless illustrations by Bonny Van de Kamp, this book makes a wonderful gift for any occasion—it also comes with a 21-day personal journal.


Change Almost Anything in 21 Days

Change Almost Anything in 21 Days
Author: Ruth Fishel
Publisher: Spirit Haven
Total Pages: 0
Release: 2001-10
Genre: Affirmations
ISBN: 9780966002478

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CHANGE ALMOST ANYTHING IN 21 DAYS is a unique book with simple, proven techniques that can help the reader change. It has been scientifically proven that positive words can alter the chemistry of one's brain, changing how we feel and how we approach life. It has been also proven that changing our thinking and habits require 21 days. The techniques in this book have been taught by the author to thousands of people for over 20 years.


The Subconscious Diet

The Subconscious Diet
Author: Hugh B. Sanders
Publisher: Liberation Press
Total Pages: 130
Release: 2005
Genre: Weight loss
ISBN: 0976644401

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Making Habits, Breaking Habits

Making Habits, Breaking Habits
Author: Jeremy Dean
Publisher: Da Capo Lifelong Books
Total Pages: 276
Release: 2013-01-01
Genre: Self-Help
ISBN: 0738216089

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Say you want to start going to the gym or practicing a musical instrument. How long should it take before you stop having to force it and start doing it automatically? The surprising answers are found in Making Habits, Breaking Habits, a psychologist's popular examination of one of the most powerful and under-appreciated processes in the mind. Although people like to think that they are in control, much of human behavior occurs without any decision-making or conscious thought. Drawing on hundreds of fascinating studies, psychologist Jeremy Dean busts the myths to finally explain why seemingly easy habits, like eating an apple a day, can be surprisingly difficult to form, and how to take charge of your brain's natural "autopilot" to make any change stick. Witty and intriguing, Making Habits, Breaking Habits shows how behavior is more than just a product of what you think. It is possible to bend your habits to your will -- and be happier, more creative, and more productive.


HELP!

HELP!
Author: Oliver Burkeman
Publisher: Canongate Books
Total Pages: 289
Release: 2011-01-06
Genre: Self-Help
ISBN: 0857860402

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How do you solve the problem of human happiness? It’s a subject that has occupied some of the greatest philosophers of all time, from Aristotle to Paul McKenna – but how do we sort the good ideas from the terrible ones? Over the past few years, Oliver Burkeman has travelled to some of the strangest outposts of the ‘happiness industry’ in an attempt to find out. In Help!, the first collection of his popular Guardian columns, Burkeman presents his findings. It’s a witty and thought-provoking exploration that punctures many of self-help’s most common myths, while also offering clear-headed, practical and of ten counter-intuitive advice on a range of topics from stress, procrastination and insomnia to wealth, laughter, time management and creativity. It doesn’t claim to have solved the problem of human happiness. But it might just bring us one step closer.


The Teacher's Ultimate Stress Mastery Guide

The Teacher's Ultimate Stress Mastery Guide
Author: Jack Singer
Publisher: Simon and Schuster
Total Pages: 236
Release: 2012-07-01
Genre: Education
ISBN: 1620874954

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Why do some teachers thrive under pressure while others quit? What kinds of skills can empower teachers to effectively deal with the challenges they face both in and out of school? The Teacher’s Ultimate Stress Mastery Guide shows teachers how to build resilience and emotional strength to prevent stress and burnout as well as the negative emotions that may result. Rich with examples, easy-to-understand concepts, and simple behavioral tips, this book explains how stress affects your optimism and teaching effectiveness. In an easygoing and witty voice, Jack Singer, PhD, presents: • Action plans for mastering the different types of stress in your life • Success stories and experiences from teachers who have conquered stress • Strategies and examples based on cognitive and resiliency theories used by psychologists and counselors Don’t let the challenges of the job weigh you down! This blueprint for success can help you achieve personal and professional goals, tackle daily challenges, and reignite your passion for teaching.


Time for Me

Time for Me
Author: Ruth Fishel
Publisher: Simon and Schuster
Total Pages: 264
Release: 2016-01-05
Genre: Self-Help
ISBN: 0757318878

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How often have you read a book that was life changing? You know that if you practice what it suggests your life will be better, yet somehow you forget. You forget to meditate in the morning. You forget that three breaths calm you down. You forget all the lessons you learned. Time for Me is different because it contains wisdom that really works. We have the ability to rewire and create new neural circuits in our brains, and the more we practice something new, the more we can form new neural pathways with each repetition. In time, these new pathways become deeper than the ones made by our old habits and they become automatic. That means, if we were to practice all this week thoughts such as 'I am happy' or 'I am calm', we would be more apt to return to them when we feel otherwise. The seeds of all human characteristics are within us—good and bad—the ones that grow are the ones we nurture, and that is why the wisdom in Time for Me is designed to be practiced every day.


Dreamweaver MX Application Development in 21 Days

Dreamweaver MX Application Development in 21 Days
Author: John Ray
Publisher: Sams Publishing
Total Pages: 740
Release: 2002
Genre: Computers
ISBN: 9780672324031

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Sams Teach Yourself Dreamweaver X in 21 Days teaches the reader all the skills needed to learn how to effectively develop database-driven Web applications with Macromedia Dreamweaver X. The tutorial approach aids the reader in learning the basics quickly and then moves on to the more advanced features and concepts. By the end of the 21 days, the reader will know how to create Web sites with dynamic content, develop a browser-based sales and inventory management system, create a discussion forum, develop a complete e-commerce solution, write custom validations and extend functionality with JavaScript, design enhanced navigation of the Web site, and make an informed decision as to which server platform is the right one for the project at hand.


Sams Teach Yourself Dreamweaver UltraDev 4 in 21 Days

Sams Teach Yourself Dreamweaver UltraDev 4 in 21 Days
Author: John Ray
Publisher: Sams Publishing
Total Pages: 796
Release: 2001
Genre: Computers
ISBN: 9780672319013

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Ready-to-use building blocks for integrated circuit design. Why start coding from scratch when you can work from this library of pre-tested routines, created by an HDL expert? There are plenty of introductory texts to describe the basics of Verilog, but "Verilog Designer's Library" is the only book that offers real, reusable routines that you can put to work right away. "Verilog Designer's Library" organizes Verilog routines according to functionality, making it easy to locate the material you need. Each function is described by a behavioral model to use for simulation, followed by the RTL code you'll use to synthesize the gate-level implementation. Extensive test code is included for each function, to assist you with your own verification efforts. Coverage includes: Essential Verilog coding techniques Basic building blocks of successful routines State machines and memories Practical debugging guidelines Although "Verilog Designer's Library" assumes a basic familiarity with Verilog structure and syntax, it does not require a background in programming. Beginners can work through the book in sequence to develop their skills, while experienced Verilog users can go directly to the routines they need. Hardware designers, systems analysts, VARs, OEMs, software developers, and system integrators will find it an ideal sourcebook on all aspects of Verilog development.


Emotionally Intelligent Leadership for Students

Emotionally Intelligent Leadership for Students
Author: Marcy L. Shankman
Publisher: John Wiley & Sons
Total Pages: 282
Release: 2010-08-09
Genre: Education
ISBN: 0470615745

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The Emotionally Intelligent Leadership for Students: Workbook is a "working book" that brings further understanding and relevancy to the Emotionally Intelligent Leadership for Students (EILS) model. It includes modularized learning activities for each capacity, as well as case studies and resources for additional learning. It is designed to be used as part of a facilitated course or workshop, either as follow-up to taking the EILS Inventory or as a supplement to the book Emotionally Intelligent Leadership: A Guide for College Students.