Challenges for Champions
Author | : Andrew Robinson |
Publisher | : Berkley Publishing Group |
Total Pages | : 64 |
Release | : 1990-09-01 |
Genre | : |
ISBN | : 9781558060463 |
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Author | : Andrew Robinson |
Publisher | : Berkley Publishing Group |
Total Pages | : 64 |
Release | : 1990-09-01 |
Genre | : |
ISBN | : 9781558060463 |
Author | : Sydney Bucksbaum |
Publisher | : Simon and Schuster |
Total Pages | : 256 |
Release | : 2022-10-25 |
Genre | : Performing Arts |
ISBN | : 1668008742 |
"The most accomplished and beloved champions from the cult classic reality TV show MTV's The Challenge reveal the secrets and skills to succeed on the show and in life. Since 1998, MTV's The Challenge has showcased contestants' mental and physical endurance as they overcame extreme challenges and negotiated alliances to succeed. Now, thirty of the most popular champions offer behind-the-scenes insights on how they won The Challenge and then took the invaluable skills they learned from the experience to their personal lives and careers. Eye-opening and invigorating, this is the ultimate gift for longtime and new fans of the show"--
Author | : Jim Afremow |
Publisher | : Rodale Books |
Total Pages | : 272 |
Release | : 2016-05-10 |
Genre | : Sports & Recreation |
ISBN | : 1623366801 |
Your ultimate guide to overcoming losses and injuries and achieving greatness—on and off the field. Leading sports psychologist Jim Afremow, author of The Champion’s Mind, knows what makes good athletes great, especially when they come back to win after facing devastating injuries, tough obstacles, or seemingly insurmountable odds. Making a comeback isn’t just about raw talent or athletic ability—it’s the mental game that counts most. In the new paperback edition of The Champion’s Comeback, he offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of re-injury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions. Featuring unique tips and advice, including guided imagery scripts, easy-to-follow mental training exercises, and motivating stories of famous “comeback” athletes, The Champion’s Comeback is the ultimate athlete’s handbook, encouraging you to not only stay in the game but also achieve greatness, no matter what.
Author | : Evan Hartley |
Publisher | : Independently Published |
Total Pages | : 0 |
Release | : 2024-07-17 |
Genre | : |
ISBN | : |
The power of harness adversity "Challenge Makes Champions: Harnessing Adversity for Success" Discover the transformative power of adversity with "Challenge Makes Champions: Harnessing Adversity for Success." This compelling book delves into the stories of individuals who have turned obstacles into opportunities and setbacks into stepping stones toward greatness. Through real-life examples, practical strategies, and insightful analysis, you will learn how to embrace challenges, cultivate resilience, and unlock your true potential. Whether you're facing personal struggles or professional hurdles, this book offers the inspiration and tools you need to rise above and achieve success. "Challenge Makes Champions" is more than just a guide-it's a roadmap to turning life's trials into triumphs. It serves as As an eye opener and source of information and encouragement. It helps you to discover your real self It helps you to know when, where and how to deal with challenges of life. It helps you to persevere during tries and challenges It also helps you to understand that challenges prepared you for task ahead Start your journey to becoming a champion today!
Author | : Alan Zimmerman |
Publisher | : Greenleaf Book Group |
Total Pages | : 313 |
Release | : 2015-03-03 |
Genre | : Business & Economics |
ISBN | : 1626341745 |
Where do you hope to go with your life, your career, and your relationships? How will you muster the energy to keep on keeping on, in the good times and the bad? What skills do you have to learn—and then use—to make sure you get the payoffs you really want in your professional life and your personal life? The problem with so many positive-thinking books and self-help routines is that they don’t give you the whole formula. The Payoff Principle gives you that formula—Purpose + Passion + Process = Payoff—and then works as your guidebook, teaching you how to apply the formula to achieve success at work, at home, and everywhere you go. When you find purpose in what you do, exhibit passion for the outcome, and master the process to make it happen, you produce the payoffs you want, need, and deserve. Plenty of people have done exactly that, whether consciously and deliberately or accidently and luckily. But, you don’t have to depend on luck anymore. You have a formula for getting what you want. You have a practical set of strategies guaranteed to deliver greater happiness and success than you’ve ever experienced. All you have to do now is read The Payoff Principle to learn how to implement the formula to experience the new-and-complete you.
Author | : Linda Ginzel |
Publisher | : Agate Publishing |
Total Pages | : 154 |
Release | : 2018-10-16 |
Genre | : Business & Economics |
ISBN | : 1572848456 |
Choosing Leadership is a new take on executive development that gives everyone the tools to develop their leadership skills. In this workbook, Dr. Linda Ginzel, a clinical professor at the University of Chicago’s Booth School of Business and a social psychologist, debunks common myths about leaders and encourages you to follow a personalized path to decide when to manage and when to lead. Thoughtful exercises and activities help you mine your own experiences, learn to recognize behavior patterns, and make better choices so that you can create better futures. You’ll learn how to: Define leadership for yourself and move beyond stereotypes Distinguish between leadership and management and when to use each skill Recognize the gist of a situation and effectively communicate it with others Learn from the experience of others as well as your own Identify your “default settings” and become your own coach And much more Dr. Linda Ginzel is a clinical professor of managerial psychology at the University of Chicago’s Booth School of Business and the founder of its customized executive education program. For three decades, she has developed and taught MBA and executive education courses in negotiation, leadership capital, managerial psychology, and more. She has also taught MBA and PhD students at Northwestern and Stanford, as well as designed customized educational programs for a number of Fortune 500 companies. Ginzel has received numerous teaching awards for excellence in MBA education, as well as the President’s Service Award for her work with the nonprofit Kids In Danger. She lives in Chicago with her family.
Author | : Art Carey |
Publisher | : William Morrow |
Total Pages | : 0 |
Release | : 2008-06-03 |
Genre | : Health & Fitness |
ISBN | : 9780061431371 |
The all-new official guide to the Body-for-LIFE Challenge, with success secrets and tips to help you win your own personal Body-for-LIFE Challenge, by Body-for-LIFE Challengers and Champions from the past 10 years. Champions Body-for-LIFE is not just another diet or fitness book—it's a book of personal transformation. The Body-for-LIFE 12-week journey has changed the lives of millions. What makes it so successful? It's Simple. It Works. All it takes: 12 weeks 4 hours of exercise per week 6 small, balanced, and nutritious meals per day—never be hungry again Now, Body-for-LIFE Champions and Challengers share how they created new and better lives for themselves, simply by following these three rules: 1. Know your reasons for changing (Chapter 2) 2. Write them down (Chapter 3) 3. Get started (Chapter 4) You do have the power to change your body, your mind, your life. Read how men and women become Champions as you follow the 12-week story of two Body-for-LIFE Challengers. Mark Unger, a major in the U.S. Marine Corps, and Alexa Adair, a college student, share their personal Journeys of Transformation—from their Decisive Moments, to Starting the Challenge, Week 12, and a year later. Week by week, they chronicle the excitement, the tough moments, and the life-transforming experience of finishing their own personal Challenges. Science Shows Body-for-LIFE Works For more than 10 years, millions of people have proven with their real-life transformations that Body-for-LIFE works. Now science shows it works, too! In a clinical study of overweight men and women, the people who followed Body-for-LIFE: Lost approximately twice as much body and belly fat as the control group and moderate exercise higher-carb group Decreased body fat by 21 percent on average Decreased body weight by 11 pounds on average Decreased belly fat by 26 percent on average Champions Body-for-LIFE is for everyone—whether you're starting your first Body-for-LIFE Challenge or your fourth.
Author | : Jim Afremow |
Publisher | : Rodale Books |
Total Pages | : 290 |
Release | : 2015-05-15 |
Genre | : Sports & Recreation |
ISBN | : 1623361494 |
Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most. Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: • How to get in a "zone," thrive on a team, and stay humble • How to progress within a sport and sustain long-term excellence • Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.
Author | : Kambiz Koosha |
Publisher | : |
Total Pages | : 132 |
Release | : 2020-03-30 |
Genre | : Biography & Autobiography |
ISBN | : 9781999533366 |
This book is a collection of inspirational success stories of five people who have achieved tremendous business success. They dealt with severe blows, extreme shocks, and monumental roadblocks on their way to success. They went through not one, not two, but multiple major setbacks before they eventually achieved their share of success. You will notice in their seemingly different stories that they all took bold steps at decisive moments in their life. They CHOSE to move outside their comfort zone and DECIDED not to let the challenges defeat them. They fully accepted the fact that there is no royal road to success, and the path to their goals would be paved with bumps and holes. They came to believe that mindset is everything when you want to achieve your dreams, and that one has to take 100% responsibility for their thoughts, feelings and actions.Get inspired by these stories and learn that by believing in yourself, enhancing your self-awareness, and acquiring the necessary hard- and soft-skills, you will become unstoppable on your journey toward your desired success (and who knows, maybe someday, you get to share your success story in a book like this).
Author | : Fiona Cowdell |
Publisher | : Cambridge Scholars Publishing |
Total Pages | : 305 |
Release | : 2014-09-01 |
Genre | : Family & Relationships |
ISBN | : 1443866636 |
The prevalence of dementia is increasing rapidly as the population ages and there is a steady rise in people with dementia being admitted to acute hospitals. Media coverage of the care received by people with dementia in acute hospitals is almost wholly negative. The purpose of this book is to provide a detailed description of what the experience, both positive and negative, is really like from the perspectives of patients, lay carers, and health and social care staff, and to propose a model for improving care. The book comprises four elements. A literature review sets person-focused research in the context of dementia research as a whole. Research illuminates the experiences of acute hospital care for people with dementia through ethnographic description and narratives. To improve practice, a development model that engages staff on a cognitive and emotional level based on the philosophies of confluent education and situated learning is explained. Finally, the strands are drawn together to demonstrate that people with dementia, even those at an advanced stage and with superimposed physical illness, can be engaged in research that is both ethical and meaningful. Improvements in practice are possible and they need to be underpinned by a belief in the personhood of staff as well as that of patients. Areas for further research and practice development in this vital subject are identified.