Chakra Organized Acceptance And Commitment Therapy PDF Download
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| Author | : Rosemary Hale |
| Publisher | : Taylor & Francis |
| Total Pages | : 205 |
| Release | : 2022-11-22 |
| Genre | : Psychology |
| ISBN | : 1000817601 |
Download Chakra Organized Acceptance and Commitment Therapy Book in PDF, ePub and Kindle
This book integrates the traditional chakra model, which provides a map-like tool for how psycho-emotional content interacts with the physical body, with current evidence-based psychological practice. As growing research highlights the impact of psychological trauma on physical health and the prevalence of medically unexplained symptoms, novel treatment approaches are required to address the unique complexities of these conditions. Drawing from humanistic psychology and Acceptance and Commitment Therapy (ACT), this book presents a holistic model for treating psychosomatic disorders. Chapters focus on the basic principles of the chakra system, along with treatment orientation, values-based action, and more. This book is an essential introduction to working with the chakra system in the context of behavioral health interventions and is suitable for all healthcare professionals, in particular clinical psychologists, therapists, and counsellors.
| Author | : Jacob Olimash |
| Publisher | : |
| Total Pages | : 832 |
| Release | : 2021-06-07 |
| Genre | : |
| ISBN | : 9781802865646 |
Download Acceptance And Commitment Therapy Book in PDF, ePub and Kindle
Have you been feeling anxious, pessimistic, and emotionally drained? Have constant worries, fear, and insecurities been affecting your health and happiness? Look no further! Acceptance and Commitment Therapy was created just for you. Get ready to embark on a profound spiritual journey, unblock your seven chakras, discover the hidden power of the vagus nerve, and rebuild your lost confidence. These four beginner-friendly guides will show you: ● practical strategies and approaches to increase confidence and assertiveness and fight self-doubt ● methods to balance your blocked chakras and use stones to heal ● the positive effect crystal healing and yoga can have on your physical and emotional health ● how you can activate your vagus nerve all by yourself at home with daily exercises ● what you can do to improve the way you cope with criticism in your life ● why letting go of the past and allowing life to happen will be the best decision you ever made Let your transformation lead you down uncharted paths and help you become the person you were always meant to be!
| Author | : Steven C. Hayes |
| Publisher | : Guilford Publications |
| Total Pages | : 417 |
| Release | : 2016-08-29 |
| Genre | : Psychology |
| ISBN | : 1462528945 |
Download Acceptance and Commitment Therapy, Second Edition Book in PDF, ePub and Kindle
Since the original publication of this seminal work, acceptance and commitment therapy (ACT) has come into its own as a widely practiced approach to helping people change. This book provides the definitive statement of ACT--from conceptual and empirical foundations to clinical techniques--written by its originators. ACT is based on the idea that psychological rigidity is a root cause of a wide range of clinical problems. The authors describe effective, innovative ways to cultivate psychological flexibility by detecting and targeting six key processes: defusion, acceptance, attention to the present moment, self-awareness, values, and committed action. Sample therapeutic exercises and patient-therapist dialogues are integrated throughout. New to This Edition *Reflects tremendous advances in ACT clinical applications, theory building, and research. *Psychological flexibility is now the central organizing focus. *Expanded coverage of mindfulness, the therapeutic relationship, relational learning, and case formulation. *Restructured to be more clinician friendly and accessible; focuses on the moment-by-moment process of therapy.
| Author | : S.C. Hayes |
| Publisher | : |
| Total Pages | : |
| Release | : 1997 |
| Genre | : |
| ISBN | : |
Download Acceptance and Committment Therapy : Understanding and ... Book in PDF, ePub and Kindle
| Author | : Steven C. Hayes |
| Publisher | : Guilford Press |
| Total Pages | : 304 |
| Release | : 2003-07-29 |
| Genre | : Psychology |
| ISBN | : 9781572309555 |
Download Acceptance and Commitment Therapy Book in PDF, ePub and Kindle
Most therapists and clients believe that a more vital life can be attained by overcoming negative thoughts and feelings. Yet despite efforts to achieve this goal, many individuals continue to suffer with behavior disorders, adjustment difficulties, and low life satisfaction. This volume presents a unique psychotherapeutic approach that addresses the problem of psychological suffering by altering the very ground on which rational change strategies rest. Acceptance and Commitment Therapy (ACT) focuses in particular on the ways clients understand and perpetuate their difficulties through language. Providing a comprehensive overview of the approach and detailed guidelines for practice, this book shows how interventions based on metaphor, paradox, and experiential exercises can enable clients to break free of language traps, overcome common behavioral problems, and enhance general life satisfaction.
| Author | : Richard Bennett |
| Publisher | : Routledge |
| Total Pages | : 308 |
| Release | : 2019-03-27 |
| Genre | : Psychology |
| ISBN | : 1351056123 |
Download Acceptance and Commitment Therapy Book in PDF, ePub and Kindle
Acceptance and Commitment Therapy: 100 Key Points and Techniques offers a comprehensive, yet concise, overview of the central features of the philosophy, theory, and practical application of ACT. It explains and demonstrates the range of acceptance, mindfulness, and behaviour change strategies that can be used in the service of helping people increase their psychological flexibility and wellbeing. Divided into three main parts, the book covers the ‘Head, Hands, and Heart’ of the approach, moving from the basics of behavioural psychology, via the key principles of Relational Frame Theory and the Psychological Flexibility model, to a detailed description of how ACT is practiced, providing the reader with a solid grounding from which to develop their delivery of ACT-consistent interventions. It concludes by addressing key decisions to make in practice and how best to attend to the therapeutic process. The authors of Acceptance and Commitment Therapy bring a wealth of experience of using ACT in their own therapy practice and of training and supervising others in developing knowledge and skills in the approach. This book will appeal to practitioners looking to further their theoretical knowledge and hands-on skills and those seeking a useful reference for all aspects of their ACT practice.
| Author | : Steven C. Hayes |
| Publisher | : |
| Total Pages | : 416 |
| Release | : 2014-01-15 |
| Genre | : |
| ISBN | : 9781475709988 |
Download A Practical Guide to Acceptance and Commitment Therapy Book in PDF, ePub and Kindle
| Author | : Steven C. Hayes |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2003 |
| Genre | : |
| ISBN | : |
Download Acceptance and commitment therapy Book in PDF, ePub and Kindle
| Author | : Eric M. J. Morris |
| Publisher | : John Wiley & Sons |
| Total Pages | : 306 |
| Release | : 2013-02-25 |
| Genre | : Psychology |
| ISBN | : 1118499190 |
Download Acceptance and Commitment Therapy and Mindfulness for Psychosis Book in PDF, ePub and Kindle
Emerging from cognitive behavioural traditions, mindfulness and acceptance-based therapies hold promise as new evidence-based approaches for helping people distressed by the symptoms of psychosis. These therapies emphasise changing the relationship with unusual and troublesome experiences through cultivating experiential openness, awareness, and engagement in actions based on personal values. In this volume, leading international researchers and clinicians describe the major treatment models and research background of Acceptance and Commitment Therapy (ACT) and Person-Based Cognitive Therapy (PBCT), as well as the use of mindfulness, in individual and group therapeutic contexts. The book contains discrete chapters on developing experiential interventions for voices and paranoia, conducting assessment and case formulation, and a discussion of ways to work with spirituality from a metacognitive standpoint. Further chapters provide details of how clients view their experiences of ACT and PBCT, as well as offering clear protocols based on clinical practice. This practical and informative book will be of use to clinicians and researchers interested in understanding and implementing ACT and mindfulness interventions for people with psychosis.
| Author | : Keith Sherwood |
| Publisher | : Llewellyn Worldwide |
| Total Pages | : 313 |
| Release | : 2005 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0738703540 |
Download Chakra Healing and Karmic Awareness Book in PDF, ePub and Kindle
The author of "Chakra Therapy" offers a step-by-step approach to overcoming karmic baggage and energy blockages. Sherwood's easy technique can help readers activate the chakras, strengthen boundaries, and embrace personal dharma.
