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| Author | : Dick de Ruiter |
| Publisher | : Binkey Kok, Holland |
| Total Pages | : 48 |
| Release | : 2002-02-01 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9789074597494 |
This book and CD package is focused on the healing properties of the singing bowls, and contains instructions for using the 16 tracks of the CD to balance and recharge your chakras and bathe your energy centers in pure, healing sound.
| Author | : David Pond |
| Publisher | : Llewellyn Worldwide |
| Total Pages | : 115 |
| Release | : 2011-01-08 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0738715913 |
You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world—instead, your imbalances create the situations that interfere with your sense of well-being and peace. Chakras for Beginners explains how to align your energy on many levels to achieve balance and health from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress. Discover colors and crystals that activate each chakra Explore the balanced and unbalanced expressions of each chakra's energies: survival, sexuality, power, love, creativity, intuition, and spirituality Practice spiritual exercises, visualizations, and meditations that bring your energies into balance
| Author | : Patricia Mercier |
| Publisher | : Sterling Publishing Company, Inc. |
| Total Pages | : 166 |
| Release | : 2000 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9780806966113 |
"...Mercier has written a great book... for cynics and believers alike. For anyone raised in the nonmystical United States, these Eastern medicinal/spiritual theories may be a bit hard to swallow, yet the book is still chock-ful of good health advice, invigorating guided imagery techniques and statements that make you stop and say 'Huh.'"--FIT. This illustrated guide provides instruction and inspiration for revitalizing seven major chakras, 21 minor ones, and connecting pathways.
| Author | : Jayne Mason |
| Publisher | : Lulu.com |
| Total Pages | : 91 |
| Release | : 2014-08-12 |
| Genre | : Reference |
| ISBN | : 1312429739 |
A Diamond LightBody Workshop Resource for Humanity's Creative Evolution. Being At One With the Infinite Nature of Our Creative Potential... Being At One With Infinite Free Attention for Joyous Creative Evolution... Reaching with Sacred Love Wisdom to Enjoy Creating with Infinite Intelligence. Being At One With the Diamond Light Body... Being At One With the Joyous Potentials of All Creator Chakras, The Diamond Light Body, RNA & 12 Helix DNA...
| Author | : Glen Park |
| Publisher | : Simon and Schuster |
| Total Pages | : 537 |
| Release | : 2020-09-22 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1644110504 |
A guide to working with the chakras to heal emotional wounds, release physical tensions, explore psychic abilities, and awaken spiritual energies • Explores each chakra on the physical, psychological, psychic, and spiritual level and explains how the chakras can be understood as an embodied map of the psyche, linked with different stages of development • Details the author’s system of Chakra Therapy, which integrates healing touch with chakra visualizations • Offers practical exercises to nourish and support each chakra as well as practices for daily chakra maintenance In this in-depth guide to working with the chakras, author Glen Park draws on her decades of experience as a Chakra Therapist to explain how the chakras can be understood as an embodied map of the psyche, with each chakra representing a different stage of development from infancy and childhood through adulthood, with the Heart Chakra playing a central role in awakening the spiritual potential of the upper chakras. She examines each chakra individually on the physical, psychological, psychic, and spiritual level, as well as through the lens of the solar (masculine) and lunar (feminine) channels. She shows how the connections between the chakras and developmental stages are paralleled in the findings of Western psychology and neuroscience and how our collective expressions of the chakras influence cultural trends in society. The author’s system of Chakra Therapy integrates healing touch with guided chakra visualizations, offering practical exercises to nourish and balance each chakra so it can be integrated and in harmony with the entire chakra system. She explores how to work with the Heart Chakra for deep transformation and self-healing, including healing emotional wounds from childhood and enabling the psychic and spiritual levels of the Throat and Eye Chakras to develop, with the potential of opening to the divine realm of the Crown Chakra. Sharing case studies from her Chakra Therapy practice, she shows how we gain a richer understanding of ourselves both mentally and physically by working with the chakras, opening ourselves to the potential for deep soul growth and transformation.
| Author | : Anodea Judith |
| Publisher | : Llewellyn Worldwide |
| Total Pages | : 528 |
| Release | : 2012-12-08 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0738715956 |
As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras. Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements—along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams. Praise: "Wheels of Life is the most significant and influential book on the chakras ever written."— John Friend, founder of Anusara Yoga
| Author | : Sarah Wilkinson |
| Publisher | : Ryland Peters & Small |
| Total Pages | : 317 |
| Release | : 2020-01-21 |
| Genre | : Cooking |
| ISBN | : 1782499113 |
Discover 60 delicious, all vegan recipes designed to work with your chakras and nourish the mind, body and spirit. In Vegan Recipes to Enhance Your Yoga Life, Sarah Wilkinson focuses on the importance of well functioning chakras in helping you attain optimal health and wellbeing. On the physical level, one way to achieve this is through the foods you eat. Be inspired to prepare meals that will nourish you in a whole new way, including light bites, main meals and Sarah's wonderful chakra cakes suitable for vegans and vegetarians and wheat and gluten free. The recipes are organised by season and colour-coded for easy cross-referencing to an explanatory section on the chakras, including corresponding information on nutrition. Each chakra is linked to a different aspect of your mind, body and spirit. By learning to recognise how your personal system is functioning, you will begin to see noticeable positive shifts in your world. To further energise your chakras, Sarah has included a section on how to harness the power of crystals as you cook. Vegan Recipes to Enhance Your Yoga Life will open you up to the amazing health benefits of seasonal and plant-based conscious eating.
| Author | : Deanna M. Minich |
| Publisher | : Mango Media Inc. |
| Total Pages | : 287 |
| Release | : 2009-03-01 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1609250656 |
Rejuvenate your body and spirit with this cookbook and food guide that combines nutritional information with the wisdom of the chakras. Nutritionist and yoga practitioner Deanna Minich's Chakra Foods for Optimum Health will teach you how to recover from emotional and physical woes by choosing the right food and preparing them with delicious, healing recipes. Her unique approach looks at both the nutritional and spiritual aspects of different foods, revealing how they relate to the chakras of the body. For each of the chakras, specific affirmations and other practices are offered alongside meal plans. In this book, you will find: · Specific foods and practices that can help with each chakra · Lists, charts, and diagrams to help you easily pinpoint what you need · Clearly, practical information that you can implement in your life today
| Author | : Aileen McCabe-Maucher |
| Publisher | : Penguin |
| Total Pages | : 276 |
| Release | : 2008-12-02 |
| Genre | : Health & Fitness |
| ISBN | : 110102450X |
Lose weight and live life stress-free Change your mind, change your body, The Inner Peace Diet is an extraordinary weightloss and lifestyle plan that was created through the combined efforts of a registered nurse and licensed psychotherapist, and an acclaimed master chef. With the guidelines in this book, readers will achieve permanent weight loss and find bliss using the timeless methods of the chakra system. In addition to the easy-to-follow eating plan, each chapter features exercises that focus on psychological and emotional healing. These exercises are designed to help readers achieve a sense of fulfillment and inner peace, and can readily be incorporated into a busy, fast-paced lifestyle ?Provides easy-to-prepare gourmet recipes using readily available ingredients, as well as centuries-old methods for using chakras to lose weight and improve overall health ?Chakras play a vital role in the spiritual dimension and have been theoretically connected to the study of the endocrine system for the past 100 years ?Bestselling author and physician Deepak Chopra stresses the importance of a healthy chakra system in his books and workshops
| Author | : Cathy Chapman |
| Publisher | : Light Technology Publishing |
| Total Pages | : 318 |
| Release | : |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1622338030 |
Chakras spin, take in energy, and release energy. They react to what happens in your life. They react to your thoughts and emotions. They react to the actions you take. You might have a thought that goes through your mind, such as, “Oh, how terrible that I forgot ‘this.’” Your third chakra reacts to that. You might have a thought that says, “I wish I had said ‘this’ or done ‘that.’” Your second chakra reacts to that. Focused intention occurs when you are in your heart source. You might think you only focus intention with your mind, but when you are in your heart source, your chakras align. From your heart source, you connect with the heart chakra and the third eye through that beam of energy, because that beam of energy goes all the way up and all the way down — all your chakras connect. Your chakras work to keep you in balance as you perform your intention. The beam of energy activates all the chakras so that they come into alignment and balance with each other. If you have a thought while you’re in your heart source — let’s say you think about what happened yesterday and how you’re going to handle things in the future — that energy moves throughout your chakras, up and down your pranic tube. They come into balance. The heart source keeps all your chakras in balance. Take what you need from this book and use it to facilitate healing for yourself and for others. However you use this information, do it from your heart.
