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Chained to the Desk

Chained to the Desk
Author: Bryan E. Robinson
Publisher: NYU Press
Total Pages: 288
Release: 2007-11
Genre: Business & Economics
ISBN: 0814775977

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As seen on 20/20, The Early Show, and ABC World News Tonight Americans love a hard worker. The man or woman who works eighteen-hour days and eats his or her meals on the run between appointments is usually viewed with a combination of respect and awe. But for many, this lifestyle leads to family problems, a decline in work productivity, and ultimately to physical and mental collapse. Chained to the Desk, best-selling author and widely respected family therapist Bryan E. Robinson’s groundbreaking book, originally published in 1998, was the first comprehensive portrait of the workaholic. Thousands benefited from this innovative book, which profiles the myths behind this greatly misunderstood disorder and the inner psychological battle that work addicts wage against themselves. Intended for anyone touched by what Robinson calls “the best-dressed problem of the twenty-first century,” the author also provides an inside look into the impact on those who live and work with them —partners, spouses, children, and colleagues—as well as the appropriate techniques for clinicians who treat them. In this new and updated edition, Robinson portrays the many different kinds of workaholism, drawing on hundreds of case reports from his own original research and years of clinical practice. From California to the Carolinas, men and women tell of their agonizing bouts with workaholism and the devastations left in its wake, struggles made all the more challenging in a world where the computer, cell phone, and Blackberry allow twenty-four-hour access to the office, even on weekends and from vacation spots. Adult children of workaholics describe their childhood pain and the lifelong legacies they still carry, and the spouses or partners of workaholics reveal the isolation and loneliness of their vacant relationships. Employers and business colleagues discuss the cost to the company when workaholism dominates the workplace. Chained to the Desk both counsels and consoles. It provides a step-by-step guide to help readers spot workaholism, understand it, and recover. Robinson presents strategies for workaholics and their loved ones on how to cope, and for people in the workplace on how to distinguish between work efficiency and workaholism.


Chained to the Desk (Third Edition)

Chained to the Desk (Third Edition)
Author: Bryan E. Robinson
Publisher: NYU Press
Total Pages: 272
Release: 2014-02-21
Genre: Psychology
ISBN: 0814724639

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"In this edition is the amazing depth of understanding we've come to expect from Robinson on the topic of work addiction..." - Gayle Porter, Professor of Management, Rutgers - The State University of New Jersey "Comprehensive and highly impressive... A great read." - Dr. Kristin Neff, author of Self-Compassion "A rich, comprehensive understanding of how workaholism... is taking an insidious toll on our lives, individually and collectively." - Tony Schwartz, author of Be Excellent at Anything "A sober voice in a work-delirious culture." - Dr. Patricia Love, author of How to Improve Your Marriage without Talking about It


Chained to the Desk in a Hybrid World

Chained to the Desk in a Hybrid World
Author: Bryan E. Robinson
Publisher: NYU Press
Total Pages: 247
Release: 2023-05-02
Genre: Psychology
ISBN: 1479818860

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A step-by-step guide to reestablishing work-life balance Americans love a hard worker. The employee who toils eighteen-hour days and eats meals on the run between appointments is usually viewed with a combination of respect and awe. But for many, this lifestyle leads to family problems, a decline in work productivity, and, ultimately, physical and mental burnout. Intended for anyone touched by what Robinson calls “the best-dressed problem of the twenty-first century,” Chained to the Desk in a Hybrid World provides an inside look at the impact of work stress on those who live and work with workaholics—partners, spouses, children, and colleagues—as well as the appropriate techniques for clinicians who treat them. This groundbreaking book builds on the research included in three previous editions of Chained to the Desk from the best-selling author and widely respected family therapist Bryan E. Robinson. In the wake of the COVID-19 pandemic and the rise of working from home, Robinson finds that the agonies of work stress have only become more challenging. Recent years have seen an unprecedented shift to remote work, which has made it significantly harder to maintain the already delicate work-life balance, weakened as it is by smartphones and other technology. The result is that many workaholics are more stressed and burnt out than ever before in their work, despite being constantly in the presence of family. Chained to the Desk in a Hybrid World both counsels and consoles. It provides a step-by-step guide to help readers spot, understand, and ultimately recover from workaholism.


120 Jobs that Won't Chain You to Your Desk

120 Jobs that Won't Chain You to Your Desk
Author: Princeton Review (Firm)
Publisher: Princeton Review
Total Pages: 324
Release: 2007
Genre: Business & Economics
ISBN: 9780375765988

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Furnishes in-depth profiles of a wide variety of careers that do not involve remaining in an office, utilizing interviews with people in the field, as well as helpful advice on training, education, salaries, job requirements, challenges and perks.


#Chill

#Chill
Author: Bryan E. Robinson
Publisher: HarperCollins
Total Pages: 263
Release: 2018-12-31
Genre: Self-Help
ISBN: 0062895982

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Stop stressing and learn to chill with this mindfulness and meditation guidebook that can help workaholics and others let go of anxiety and achieve and maintain the healthy work/life balance they need. We all know good health and happiness depends on having proper balance between our professional and private lives. But in today’s hectic work environment, in which we must do more in less time with fewer resources, that goal can feel impossible to attain. We stay late at the office rather than being home with our families. We work into the night and on weekends to perfect that presentation or just catch up, rather than relaxing with a hobby or spending time with our friends. Under constant pressure to over-perform, work easily becomes the dominant force in our lives. Licensed psychotherapist and professor Bryan Robinson understands the demands we face. He also knows that it’s difficult to stop the cycle of over-work. But there is a solution. In #Chill, Robinson explains how ending the cycle of work addiction can be achieved by reframing priorities and cultivating mindfulness in our daily lives. He provides a month-by-month guide with meditations that help center and soothe us, allowing us to step back, close our eyes, take a long breath, and focus on the moment. Filled with wise advice, inspiring quotes, and gentle guidance, #Chill gives us the tools we need to quiet our anxiety, break our addiction to work, and bring compassion, calm, confidence, and creativity into our daily existence—and at last, have the peaceful, balanced life we all deserve.


Presence-Based Coaching

Presence-Based Coaching
Author: Doug Silsbee
Publisher: John Wiley & Sons
Total Pages: 327
Release: 2008-11-03
Genre: Business & Economics
ISBN: 0470460164

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Presence-Based Coaching offers coaches a hands-on resource for developing the capacities and skills needed to be reliably present in all situations, and shows how to let go of habitual—and often ineffective—ways of responding. As author and leadership expert Doug Silsbee explains, once a coach has mastered the inner moves of directing their own attention, they can work to develop the same capability in their clients. The ability of a coach to facilitate lasting, sustainable development in leaders rests on the presence a coach offers to the coach-client relationship.


Chained to the Desk

Chained to the Desk
Author: Linda Leung
Publisher:
Total Pages: 4
Release: 2010
Genre: Burn out (Psychology)
ISBN:

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O'Brien's Desk

O'Brien's Desk
Author: Ona Russell
Publisher: Sunstone Press
Total Pages: 209
Release: 2016-03-25
Genre: Fiction
ISBN: 1611393302

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The year is 1923, and one of Ohio’s most prominent judges, O’Brien O’Donnell, fathers his first and only child. Though a joyous occasion for the recently married, fifty-nine year old, the birth sets off a terrifying chain of events, beginning with blackma


Key Player (Front Desk #4)

Key Player (Front Desk #4)
Author: Kelly Yang
Publisher: Scholastic Inc.
Total Pages: 229
Release: 2022-09-06
Genre: Juvenile Fiction
ISBN: 1338776266

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Mia Tang is going for the goal in the fourth Front Desk novel by New York Times bestselling author Kelly Yang! Mia Tang is play to win! The Women’s World Cup is coming to Southern California, and everyone has soccer fever—especially Mia Tang! The U.S. team is playing China in the finals, and Mia feels like her two identities are finally coming together. But when her P.E. teacher gives her a C, Mia tries to pull up her grade by scoring interviews with the championship teams. It’s not so easy when . . . 1. The two teams are hunkered down in secret hotels in Pasadena and not taking any media requests. 2. Mr. Yao is back at the motel—as a co-owner! Jason is sure his dad deserves a second chance. Mia is not so sure. 3. Mia’s parents are trying to buy a house of their very own, which turns out to be a LOT harder than they thought! As Mia aims for her goals, she'll have to face strikers from all corners, as well as her own fears. But if anyone can find a way to win big, it's Mia Tang!


Desk Ref

Desk Ref
Author: Thomas J. Glover
Publisher: Sequoia Pub
Total Pages: 1280
Release: 2010-05-01
Genre: Reference
ISBN: 9781885071606

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Air and Gases -Explosive Limits of Gases and Vapors-New Automotive Trailer Wiring and Connector Guide -- Updated images Chemistry and Physics Element and Element Property Tables -- Updated Periodic Table of Elements --. Major Update Elementary Particles -- Updated Computer ASCII and ALT Codes -- Major Update First Aid- Priorities --Updated CPR -- Updated Mouth to Mouth Breathing -- Updated Hypothermia -- Updated Poisoning --Updated Small Animal Artificial Respiration and CPR -- New Blood Type Distribution in the USA --New Holidays --Updated American Sign Language -- New Military Rank and Grade – Air Force, Army, Navy, Marines --Updated State Population --Updated North American Area Codes -- Updated Worldwide Area Codes -- Updated Dialing Instructions for Countries -- Updated Airports USA -- Updated Major World Airports -- Updated Airline Two Letter Codes --Updated Airline Toll-Free Phone Numbers --Updated Lost Credit Card Phone Numbers -- Updated Car Rental Phone Numbers -- Updated Country Codes – 2 and 3 Letter -- Updated General Science - Body Mass Index – CDC, Atlanta GA -- New Fuels and Combustion Temperatures -- New Flame or Material Color Combustion Temperatures -- New Animal Names – Groups, Male, Female, Baby --New Geology - Gold, Silver and Diamond Classification -- Updated Earthquakes – The Largest and Deadliest --New Volcanic Explosive Index --New Money - Currency Exchange Rates -- Updated Pumps and Tanks - Capacities of Large Tanks and Cylinders -- New Propane Tank Sizes -- Updated Surveying and Mapping -Magnetic Declination Map -- Major Update Weather -Dew Point Tables C and F -- New Welding -SMAW Electrode Amperages -- Major Update SMAW Electrode Amperages -- Major Update SMAW Electrode Amperages -- Major Update SMAW Electrode Amperages -- Major Update Electrode Brand Conversion --Major Update