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Catherine's Addiction

Catherine's Addiction
Author: Jesse Guthrie
Publisher: Lulu.com
Total Pages: 350
Release: 2007-09
Genre: Fiction
ISBN: 0615165265
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The first book in a series, Catherine's Addiction is a discovery of life, love and ambitions. Catherine finds herself discovering new feelings about her friends and lovers as well as her new lifestyle in Paris. The University life and her Art studies teach her not only about painting a dream, but also living one. But like many dreams in life, she finds that they can quickly turn into nightmares and confusion. Rene, one of the older students in her Art class becomes an unexpected distraction to Catherine's plan of becoming an Artist, and Nikkei, her fellow student becomes part of that distraction. Catherine struggles with her love for both of them. Finally having some life altering epics she learns her true desire and gives up part of herself to follow those dreams.

Cravings and Addictions

Cravings and Addictions
Author: Maria Karekla
Publisher: New Harbinger Publications
Total Pages: 254
Release: 2022-01-02
Genre: Self-Help
ISBN: 1684038359
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A powerful, evidence-based program grounded in acceptance and commitment therapy (ACT) for managing cravings related to addictions and taking charge of your life. Whether you struggle with overeating, alcohol, drugs, or smoking, you’re all too familiar with the cravings that propel your habit. Cravings—that intense desire for certain substances or behaviors with the aim of feeling pleasure and satisfaction—are the root of all addictive behaviors. Knowing what to do with those urges can make the difference between managing your addiction and giving into it. This book can help. Cravings and Addictions presents practical strategies based in acceptance and commitment therapy (ACT) to help you cope with the cravings at the core of your addiction. You’ll learn to recognize the cues that lead to addictive behaviors, and discover how you can move beyond addiction to commit to a life driven by what you care about and want in life. If you’re ready to stop living life at the mercy of your cravings and addiction, let this book be your guide to regaining control. ACT: Accept, Choose, and Take Action to Manage Your Cravings—and Take Back Control of Your Life! Accept that cravings are a normal part of everyday life, just like other thoughts and feelings. Choose to surrender to the craving—or choose to engage in actions aligned with your goals and values. Take action to change your life for the better—and develop a sense of meaning, purpose, and vitality.

Sunshine Warm Sober

Sunshine Warm Sober
Author: Catherine Gray
Publisher: Hachette UK
Total Pages: 267
Release: 2021-06-10
Genre: Self-Help
ISBN: 1783254513
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The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER - the Sunday Times bestseller 'Exquisite' - Fearne Cotton, Happy Place 'A paean to the longer-term pleasures of staying booze-free' - The Guardian 'The kind of book that changes lives, and very possibly saves them' - The Lancet Psychiatry 'A reflective, raw and riveting read. A beautiful book on what it takes to root for yourself' - Emma Gannon, Ctrl Alt Delete 'No other author writes about sober living with as much warmth or emotional range as Catherine Gray. Her deep insight into the subtle psychologies of drinking, and of life, means that everything she writes is both utterly relatable and stretches our minds. Hers is a rare wisdom.' - Dr Richard Piper, CEO, Alcohol Change UK What's it like to give up drinking forever? We know now that being teetotal for one, three, even twelve months brings surprising joys and a recharged body... but nothing has been written about going years deep into being alcohol-free. As Catherine Gray, author of runaway bestseller The Unexpected Joy of Being Sober, streaks towards a decade sober, she explores this uncharted territory in her trademark funny, disruptive and warm way. This is a must-read for anyone sober-curious, whether they've put down the bottle yet or not. Praise for The Unexpected Joy of Being Sober: 'Fascinating' - Bryony Gordon 'Truthful, modern and real' - Stylist 'Brave, witty and brilliantly written' - Marie Claire 'Gray's tale of going sober is uplifting and inspiring' - Evening Standard 'Not remotely preachy' - Sunday Times 'Jaunty, shrewd and convincing' - Sunday Telegraph 'Admirably honest, light, bubbly and remarkably rarely annoying' - Guardian 'An empathetic, warm and hilarious tale from a hugely likeable human' - The Lancet Psychiatry

Catherine, the Princess of Wales

Catherine, the Princess of Wales
Author: Robert Jobson
Publisher: Simon and Schuster
Total Pages: 306
Release: 2024-08-06
Genre: Biography & Autobiography
ISBN: 1639367136
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Through the author’s extensive connections within the royal household, this dynamic new biography tells the full story of how Catherine, the Princess of Wales, became the woman she is today. Kate Middleton's life's story seems like a modern-day fairy-tale. An attractive, clever, and ambitious girl from unexceptional beginnings meets and falls in love with a wealthy prince when they are both college undergraduates. Now, with the British monarchy in transition, Catherine is destined to become the first "commoner Queen” in British history since Anne Hyde, wife of James II. Since her wedding on April 29th, 2011—and since becoming the Duchess of Cambridge—Catherine has endeared herself to the people of the Britain and America with her extensive travels, with her infectious smile, sense of style, and down-to-earth nature. With her self-deprecation, willingness to laugh at herself, solid work-ethic—along with William’s warmth, and accessibility—this dynamic duo has become the most popular members of the royal family. As interest in the royals continues to gain legions of new, younger fans, there is increasing interest in the histories and back stories of the principal players in this story. Through the author’s connection with sources both on and off the record within the royal household, this dynamic new biography tells the full story of how Catherine became the woman she is today.

How to Break Up with Your Phone

How to Break Up with Your Phone
Author: Catherine Price
Publisher: Ten Speed Press
Total Pages: 192
Release: 2018-02-13
Genre: Self-Help
ISBN: 0399581138
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Packed with tested strategies and practical tips, this book is the essential, life-changing guide for everyone who owns a smartphone. Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Do you say you want to spend less time on your phone—but have no idea how to do so without giving it up completely? If so, this book is your solution. Award-winning journalist Catherine Price presents a practical, hands-on plan to break up—and then make up—with your phone. The goal? A long-term relationship that actually feels good. You’ll discover how phones and apps are designed to be addictive, and learn how the time we spend on them damages our abilities to focus, think deeply, and form new memories. You’ll then make customized changes to your settings, apps, environment, and mindset that will ultimately enable you to take back control of your life.

Behavioral Addictions

Behavioral Addictions
Author: Edwina Rogers
Publisher: Xlibris Corporation
Total Pages: 166
Release: 2018-12-14
Genre: Psychology
ISBN: 1984552376
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Behavioral Addictions provides a front row seat onto the late-breaking developments in one of the most rapidly evolving domains of diagnosis. The American Psychiatric Association’s recent recognition of the first-ever behavioral addiction, Gambling Disorder, has brought renewed attention to the broader spectrum of other behavioral compulsions. This book provides a conceptualization of behavioral addictions and a brief overview of the varied forms of addictive behaviors and treatments, including gambling, online gaming, food addiction, pornography addiction, sex addiction, compulsive shopping, Internet addictions, and a variety of impulse control disorders, among others. Developments in the conceptualization, prevention and intervention are addressed, as well, in relation to the rapidly developing field of behavioral addictions.

12 Stupid Things That Mess Up Recovery & 12 Smart Things to Do When the Booze an

12 Stupid Things That Mess Up Recovery & 12 Smart Things to Do When the Booze an
Author: Allen Berger
Publisher: Simon and Schuster
Total Pages: 260
Release: 2010-11-17
Genre: Self-Help
ISBN: 1616491035
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A bundle of two ebooks by recovery expert Dr. Allen Berger to help you avoid pitfalls and be proactive in your recovery journey. 12 Stupid Things That Mess Up Recovery contains concise advice on hunting down the personal culprits that sabotage sobriety and personal happiness. To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include: confusing self-concern with selfishness; not making amends; using the program to try to become perfect; not getting help for relationship troubles; and believing that life should be easy. In simple, down-to-earth language, Allen Berger explores the twelve most commonly confronted beliefs and attitudes that can sabotage recovery. He then provides tools for working through these problems in daily life. 12 Smart Things to Do When the Booze and Drugs Are Gone offers a fresh list of "smart" things to do to attain and sustain emotional sobriety. Whether it's called "dry drunk" or "white knuckle sobriety," it's that stage in recovery when we realize that "putting the plug in the jug" isn't enough. The next step is taking responsibility for the emotional immaturity that fuels our addictive personality and has a tremendous impact on ourselves and others. These smart things include: understanding who you are and what's important to you; learning not to take others' reactions personally; trusting your inner compass; and taking responsibility for your reactions to problematic situations.

Addiction Debates

Addiction Debates
Author: Catherine Comiskey
Publisher: SAGE
Total Pages: 136
Release: 2019-09-30
Genre: Medical
ISBN: 1526498367
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Addiction Debates explores the tumultuous landscape of addiction research, policy and practice. Covering all the ′hot topics′ of the day in a balanced and informative manner, Comiskey provides international perspectives on each topic, stimulating debate and discussion via the different approaches taken globally. Considering the complexities of debates around legalisation, rehabilitation, abstinence, harm reduction, and the current opioid epidemic, this SAGE Swift also looks into the health and social concerns related to drug consumption. Less-often debated topics include the ageing population of people who use drugs, the rights of the child of parents who use drugs, and the pressure these unique factors put on public health and associated services. A relevant text for a range of disciplines and people, sure to inform, challenge and continue the debate.

Catherine's Addiction

Catherine's Addiction
Author: Jesse Hawkin Guthrie
Publisher:
Total Pages: 176
Release: 1999-12
Genre: Fiction
ISBN: 9781585008735
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Catherine, the Princess of Wales

Catherine, the Princess of Wales
Author: Robert Jobson
Publisher: Kings Road Publishing
Total Pages: 274
Release: 2024-08-01
Genre: Biography & Autobiography
ISBN: 1789466636
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DISCOVER THE TRUTH BEHIND THE HEADLINES, THE REVELATORY ROYAL BIOGRAPHY OF THE YEAR From the Sunday Times bestselling author and Royal correspondent, Robert Jobson - with his extensive connections within the royal household - this revelatory new biography tells the full story of how Catherine, the Princess of Wales, became the woman she is today. Kate Middleton's life's story seems like a modern-day fairy-tale. An attractive, clever, and ambitious girl from unexceptional beginnings meets and falls in love with a wealthy prince destined to be King when they are both university undergraduates. Now, with the British monarchy in transition, Catherine is Princess of Wales and is set to become Queen. Since her wedding on 29 April 2011, Catherine has endeared herself to the people of the UK, the Commonwealth and worldwide on her extensive travels, with her infectious smile, sense of style and down-to-earth nature. Her self-deprecation, willingness to laugh at herself, solid work-ethic - along with her husband, William, warmth, and accessibility - this royal family's dynamic duo have become the most popular members of the Royal Family. But it's not come without its fair share of commentary and scandal, particularly with recent revelations on the relationship of the 'Fab Four' with Prince Harry and Meghan Markle as well as her own health scares. As interest in the royals continues to gain legions of new, younger fans, there is increasing interest in their histories and back stories of the principal players in this story. This book aims to discover, through talking to close sources both on and off the record within the royal household, what has made Catherine the woman she is today.