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Carol Vorderman's Detox for Life: The 28 Day Detox Diet and Beyond

Carol Vorderman's Detox for Life: The 28 Day Detox Diet and Beyond
Author: Carol Vorderman
Publisher: Random House
Total Pages: 247
Release: 2012-04-24
Genre: Health & Fitness
ISBN: 1448132371

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Carol Vorderman's Detox for Life was a sensation when first published, and launched a series of bestselling books which have sold in excess of 1 million copies worldwide. Carol's detox plan has helped hundreds of thousands of people lose weight and feel fantastic. Detox for Life is the original number-one bestseller, including the 28-day detox plan which helped Carol drop two dress sizes. Now in mass-market paperback for the first time, and including over thirty extra recipes, this brand new edition includes: The secrets of the detox diet and how Carol achieved her slimmer figure The 28-day detox plan to achieve fantastic results Loads of delicious healthy recipes and meal ideas Tips for eating out Stories from women who have successfully followed the detox diet Detox for Life continues to rewrite the rules of so-called 'dieting regimes' and is set to reach an even wider audience in its new format.


Carol Vorderman's Detox for Life

Carol Vorderman's Detox for Life
Author: Carol Vorderman
Publisher: Virgin Books Limited
Total Pages: 152
Release: 2001
Genre: Health & Fitness
ISBN: 9780753506615

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In this volume, Carol Vordeman develops the plan which has helped thousands of women lose weight, gain energy and feel better about themselves, no matter how stressful their lives might be. Offering a variety of daily menus and recipes, Carol and Ko Chohan show how to make their detox health and dietary principles a staple part of everyone's daily life, builing on the effects of the 28-Day Diet into an attainable, worthwhile and healthy lifestyle.


Carol Vorderman's Mini Detox Bible

Carol Vorderman's Mini Detox Bible
Author: Carol Vorderman
Publisher: Random House
Total Pages: 169
Release: 2014-01-31
Genre: Health & Fitness
ISBN: 0753550164

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Thousands of people have benefited from Carol Vorderman's Detox plans, losing weight, looking younger and feeling healthier. Now, the reader can create a Detox plan that is right for them. There's no set programme, but the information and advice are adaptable to the individual's lifestyle, allowing them to tailor the diet to their needs. Includes The principles of detoxing What to eat - foods to increase and foods to cut back on Delicious recipes and ideas for breakfasts, lunches and dinners Detox your life - reduce your exposure to environmental toxins Detox your mind - emotional and psychological detoxing Aromatherapy and other holistic therapies


Carol Vorderman's 30-day Cellulite Plan

Carol Vorderman's 30-day Cellulite Plan
Author: Carol Vorderman
Publisher: Random House
Total Pages: 146
Release: 2004
Genre: Cellulite
ISBN: 0753509172

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Fight Cellulite and lose weight with Carol Vorderman's brilliant new book. Based on the successful detox diet that I and thousands of others have found so helpful, this programme combines a specially designed diet with exercises and the use of skin-brushing and creams, as well as possible salon treatments (if you want to incorporate them) that could help to reduce those unsightly lumps and bumps! Giving your body the chance to renew itself with a cleansing diet and following the exercises, which target the specific areas that attract cellulite, is a great way not just to combat the problem, but also to lose weight.


Help Your Kids with Science

Help Your Kids with Science
Author: DK
Publisher: Penguin
Total Pages: 250
Release: 2014-07-01
Genre: Education
ISBN: 146543206X

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If you’re left blinded by science, this ultimate study aid makes everything clear. This unique visual reference guide adopts a simple step-by-step approach to give you a complete understanding of this diverse and difficult subject. Bubbling over with pictures, diagrams, and information, this book covers biology, chemistry, and physics in comprehensive depth and detail. Help Your Kids with Science encourages parents and children to work together as a team to solve even the most challenging problems on the school syllabus. The reference section also includes a glossary of key scientific terms and symbols. With your support, children can gain a complete understanding of science, leaving them calm, confident, and exam ready. Series Overview: DK's bestselling Help Your Kids With series contains crystal-clear visual breakdowns of important subjects. Simple graphics and jargon-free text are key to making this series a user-friendly resource for frustrated parents who want to help their children get the most out of school.


Carol Vorderman's 14 Day Easy Detox

Carol Vorderman's 14 Day Easy Detox
Author: Carol Vorderman
Publisher: Virgin Publishing
Total Pages: 128
Release: 2005-12-01
Genre: Detoxification (Health)
ISBN: 9780753511206

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Based on the phenomenally successful detox plan that led Carol Vorderman to lose two dress sizes, the new 14 day Easy Detox is filled with Carol's delicious recipes from breakfasts, salads, soups and starters to main meals, mouth-watering desserts and juices and smoothies. This slim-line volume is bursting with fast and effective ways to rejunvenate the body and increase energy levels. With fourteen days' worth of plans, lists of the key foods and drinks to assist the detox, and handy tips on how to restructure your diet for quick results, Carol Vorderman's 14 day Easy Detox provides a healthy way to stay invigorated throughout the year.


Carol Vorderman's Detox Recipes

Carol Vorderman's Detox Recipes
Author: Carol Vorderman
Publisher: Virgin Books Limited
Total Pages: 160
Release: 2005
Genre: Cooking (Natural foods)
ISBN: 9780753510162

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"It is always wonderful to hear from so many people who have achieved terrific results from following my Detox for Life and Summer Detox plans. *Detox Recipes was originally produced in response to countless requests from readers of my previous books for further recipe ideas to help them get more out of their detox experience. *The Collection, which was developed with nutritional expert Anita Bean, has proved so popular that we have added another 16 pages of recipes devoted to snacks and easy-to-prepare meals to complement the existing range of over 100 inspirational dishes that cover everything from breakfasts to soups, salads and main courses (using vegetables, pulses , grains and pasta). as well as yummy desserts, juices and smoothies. *Detox Recipes is absolutely packed with inspirational ideas that are ideal for the detox or for helping you to maintain your new-found energy levels. *I hope it gives you all the motivation you need to get the most out of your detox." Carol Vorderman was assisted in the writing of this book by Anita Bean BSc, an award-winning nutritionist, magazine columnist and author of 12 top-selling books on food and nutrition.


Pour Me, a Life

Pour Me, a Life
Author: A.A. Gill
Publisher: Penguin
Total Pages: 290
Release: 2016-09-27
Genre: Biography & Autobiography
ISBN: 039957493X

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Serialized in Esquire, A.A. Gill's Pour Me a Life is a riveting meditation on the author's alcoholism, seen through the lens of the memories that remain, and the transformative moments that saved him from a lifelong addiction and early death. “Pour Me a Life is an unapologet­ically honest, raw, and often har­rowing account of the life of a man who, up until now, we only thought we knew. Here is A.A. Gill at his best. A real-life Bright Lights, Big City.” —Eric Ripert, chef and co-owner of Le Bernardin, and author of the New York Timesbestseller 32 Yolks Best known for his hysterically funny and often scathing restaurant reviews for the London Sunday Times, A.A. Gill’s Pour Me a Life is a riveting memoir of the author’s alcoholism, seen through the lens of the memories that remain, and the transformative moments in art, food, religion, and family that saved him from a lifelong addiction and early death. By his early twenties, at London’s prestigious Saint Martin’s art school, journalist Adrian Gill was entrenched in alcoholism. He writes from the handful of memories that remain, of drunken conquests with anonymous women, of waking to morbid hallucinations, of emptying jacket pock­ets that “were like tiny crime scenes,” helping him puzzle his whereabouts back together. Through­out his recollections, Gill traces his childhood, his early diagnosis of dyslexia, the deep sense of isolation when he was sent to boarding school at age eleven, the disappearance of his only brother, whom he has not seen for decades. When Gill was confronted at age thirty by a doctor who questioned his drinking, he answered honestly for the first time, not because he was ready to stop, but because his body was too dam­aged to live much longer. Gill was admitted to a thirty-day rehab center—then a rare and revolu­tionary concept in England—and has lived three decades of his life sober. Written with clear-eyed honesty and empathy, Pour Me a Life is a haunting account of addiction, its exhilarating power and destructive force, and is destined to be a classic of its kind.


Carol Vorderman's Summer Detox

Carol Vorderman's Summer Detox
Author: Carol Vorderman
Publisher: Virgin Books Limited
Total Pages: 144
Release: 2004
Genre: Detoxification (Health)
ISBN: 9780753508343

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The ground-breaking Summer Detox is a unique eating programme that has been designed specifically for those who are keen to detox in order to look and feel wonderful in time for their summer holidays. At 14 days, the diet is half the length of the original plan and so offers a more accessible option for readers wanting to ready themselves for poolside and beach. Dozens and dozens of delicious recipes make great use of the fresh fruit, vegetables and other produce that are so readily available in the spring and summer months. There are fabulous ideas for breakfasts, supersalads, summer soups, super smoothies, desserts and snacks, plus testimonies from women who have made a real difference to the way they live by successfully following the programme.