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Can Everyone Please Calm Down?

Can Everyone Please Calm Down?
Author: Mae Martin
Publisher: Wren & Rook
Total Pages: 288
Release: 2019-05-16
Genre: Gender identity
ISBN: 9781526361653

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WHY DO WE FIND SEXUALITY SO, WELL ... SCARY? Comedian Mae Martin investigates in this hilarious and intelligent guide to 21st century sexuality. Covering everything from the pros and cons of labels, to coming out and the joys of sexual fluidity, Mae ponders all the stuff we get hung up about - and then a bit more. Mae's mission is to ensure that in a world that's full of things to worry about, who we choose to kiss should not be one of them. And when it comes to sexuality, she asks: CAN EVERYONE PLEASE CALM DOWN?


Calm-Down Time

Calm-Down Time
Author: Elizabeth Verdick
Publisher: Free Spirit Publishing
Total Pages: 13
Release: 2010-05-01
Genre: Juvenile Nonfiction
ISBN: 157542732X

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Every parent, caregiver—and toddler—knows the misery that comes with meltdowns and temper tantrums. Through rhythmic text and warm illustrations, this gentle, reassuring book offers toddlers simple tools to release strong feelings, express them, and calm themselves down. Children learn to use their calm-down place—a quiet space where they can cry, ask for a hug, sing to themselves, be rocked in a grown-up’s arms, talk about feelings, and breathe: “One, two, three . . . I’m calm as can be. I’m taking care of me.” After a break, toddlers will feel like new—and adults will, too. Books include tips for parents and caregivers.


Make Yourself Unforgettable

Make Yourself Unforgettable
Author: Dale Carnegie Training
Publisher: Simon and Schuster
Total Pages: 240
Release: 2011-03-15
Genre: Business & Economics
ISBN: 143918822X

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Make Yourself Unforgettable tells readers how to become someone whom other people really want to work with, work for, know, and help.


Calm

Calm
Author: Michael Acton Smith
Publisher: Penguin UK
Total Pages: 128
Release: 2016-03-17
Genre: Body, Mind & Spirit
ISBN: 0241284503

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This e-book is a shorter version of the paperback, with the same beautifully designed content excluding the practical exercise pages - perfect to dip in and out, and choose which bits work best for you. Join the Calm revolution. Modern life is hectic and relentless: trains delayed, endless emails filling the inbox, kids squabbling before bedtime... There has never been a more important time to rediscover your pause button. Calm is the book that will show you how to take back a little bit of peace, space and all-important calm. This book contains the simple tools, tricks and habits that will change the rest your life. It is a practical and pleasurable guide to twenty-first century mindfulness. Regular meditation is medically proven to be good for you - it increases focus and creativity, productivity and job satisfaction, mental and even physical health. But in reality most of us don't have time to sit on a cushion with our eyes closed for half an hour every day. And many people associate meditation with hard work and huge lifestyle shifts: you might be imagining Buddhist monks locked in a mountain retreat and living off gruel... This is where Calm comes in. Calm is about simple, achievable habits that work with the demands of your busy life instead of pretending those demands don't exist. Calm does not require specialist training: it uses abilities that every single one of us is born with, like creativity, spontaneity and simply noticing the world around you. Calm is not a set of rules that you need to worry about following or breaking. It is inspirational, practical and non-prescriptive. Onerous, time-consuming meditation might seem out of reach but everyone can achieve calm - including you. Calm combines extracts from fascinating neurological research with wisdom from history's great thinkers and the real-life experiences of individuals across the globe. It demystifies mindfulness and shows you the many simple ways to be mindful while carrying on with your life. It is also a beautifully crafted object, filled with artwork and artistry, that will change your perspective by showing you the pleasures of the world anew. Take a walk with nowhere to go, savour a chocolate on the tip of your tongue, plant a seed, doodle aimlessly, turn off your mobile phone for five short minutes. Smile, breathe and go slowly. Michael Acton Smith has written a game-changing book, one that will finally balance everyone's need for calm with the realities of modern life. Join the Calm revolution. Calm your mind; change your world. Calm.com @calm


Be Yourself, Everyone Else is Already Taken

Be Yourself, Everyone Else is Already Taken
Author: Mike Robbins
Publisher: John Wiley & Sons
Total Pages: 263
Release: 2009-03-23
Genre: Psychology
ISBN: 047045508X

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Praise for Be Yourself, Everyone Else is Already Taken "Mike's book is a wonderful expression of authenticity in action—clear, honest, instructive, and a passionate call to be your true Divine Self." —Cheryl Richardson, New York Times best-selling author, Take Time for Your Life "Mike Robbins provides a clear guide for intelligently and compassionately coming face-to-face with yourself and loving the person you meet. His five principles of authenticity teach us how to embrace and celebrate all aspects of who we are and what it means to be a spiritual being having a human incarnation." —Michael Bernard Beckwith, author, Spiritual Liberation "Be Yourself, Everyone Else is Already Taken is an empowering and refreshing book about how to be successful, real, and fulfilled in life. I highly recommend it." —Gay Hendricks, New York Times best-selling author, Five Wishes "Mike Robbins has written a powerful, down-to-earth, and insightful book on one of the most important aspects of happiness and fulfillment in life—authenticity. Be Yourself, Everyone Else Is Already Taken will give you tools and techniques to enhance your life and relationships in a profound way." —Marci Shimoff, New York Times best-selling author, Happy for No Reason "Be Yourself, Everyone Else Is Already Taken reminds us that God created each one of us for a unique purpose.?We live in a world where the lines between fake and real have blurred. This powerful book teaches you how to access and express the realness you crave in your work, your relationships, and yourself." —Jon Gordon, author, The Energy Bus


Moody Cow Meditates (Large Print 16pt)

Moody Cow Meditates (Large Print 16pt)
Author: Kerry Lee MacLean
Publisher: ReadHowYouWant.com
Total Pages: 46
Release: 2010-07-16
Genre: Juvenile Fiction
ISBN: 1458783790

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Peter the cow is having a BAD day. After missing the bus and wiping out on his bike he loses his temper and gets in trouble. And to make matters worse all the other kids are teasing him, calling him Moody Cow. Peter's day just seems to get worse until his grandfather comes over and teaches him how to settle his mind and let go of his frustration through a simple and fun exercise. This vibrant and funny children's book is a playful and hilarious way to introduce children to the power of meditation. With full color illustrations by the author Moody Cow Meditatesis a wonderful book for parents and children to share together.


Calm the F*ck Down

Calm the F*ck Down
Author: Sarah Knight
Publisher: Hachette UK
Total Pages: 274
Release: 2018-12-31
Genre: Self-Help
ISBN: 0316529176

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Tame anxiety and take back control of your life with this "genius" (Cosmopolitan) no-f*cks-given guide from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together. Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out—and their Flipsides How to accept what you can't control Productive Helpful Effective Worrying (PHEW) The Three Principles of Dealing With It And much more! Find even more calm with the Calm the F*ck Down Journal.


Happiness Doesn't Come from Headstands

Happiness Doesn't Come from Headstands
Author: Tamara Levitt
Publisher: Simon and Schuster
Total Pages: 38
Release: 2017-04-04
Genre: Juvenile Fiction
ISBN: 1614293899

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Trying—and failing—can be a path to happiness too. Leela loves to do yoga. She could do all sorts of poses, but there was one pose she couldn’t do. Every time Leela tried to do a headstand…KERPLUNK! This book explores the themes of acceptance, resilience, and self-compassion and offers the message that just because we may experience a failure does not mean that we are a failure. Written as a counterpoint to the message of The Little Engine that Could, Happiness Doesn’t Come from Headstands is a story about a girl who tries her best, but still falls down. Through the process she learns that happiness is not determined by external achievement. Through accepting our limitations and celebrating our efforts, even in the face of failure, peace can be found.


I'm Feeling Mad

I'm Feeling Mad
Author: Natalie Shaw
Publisher: Simon and Schuster
Total Pages: 14
Release: 2016-05-03
Genre: Juvenile Fiction
ISBN: 148146177X

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A new generation of children love Daniel Tiger’s Neighborhood, inspired by the classic series Mister Rogers’ Neighborhood! Everyone feels mad sometimes, even Daniel Tiger! What helps him feel better? Find out in this chunky board book that’s part of a new Daniel Tiger’s Neighborhood feelings subseries. When you feel so mad that you want to roar, take a deep breath and count to four! When Daniel Tiger feels MAD, he stomps his feet and roars. Then he remembers to take a deep breath and count to four. Soon he feels better. What do you do with the mad that you feel? Come along with Daniel as he and his friends learn how to handle feeling angry. This adorable book includes tips for parents and caregivers to help guide little ones through their emotions. Look for the companion title, I’m Feeling Happy. © 2016 The Fred Rogers Company


A Little Something Different

A Little Something Different
Author: Sandy Hall
Publisher: Macmillan
Total Pages: 272
Release: 2014-08-26
Genre: Young Adult Fiction
ISBN: 1250061776

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The distinctive new crowdsourced publishing imprint Swoon Reads proudly presents its first published novel—an irresistibly sweet romance between two college students told from 14 different viewpoints. The creative writing teacher, the delivery guy, the local Starbucks baristas, his best friend, her roommate, and the squirrel in the park all have one thing in common—they believe that Gabe and Lea should get together. Lea and Gabe are in the same creative writing class. They get the same pop culture references, order the same Chinese food, and hang out in the same places. Unfortunately, Lea is reserved, Gabe has issues, and despite their initial mutual crush, it looks like they are never going to work things out. But somehow even when nothing is going on, something is happening between them, and everyone can see it. You'll be rooting for Gabe and Lea too, in Sandy Hall's quirky, completely original novel A Little Something Different, chosen by readers, writes, and publishers, to be the debut titles for the new Swoon Reads imprint!