Busy Moms PDF Download
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Author | : Pipi Campbell Peterson |
Publisher | : |
Total Pages | : 164 |
Release | : 2005 |
Genre | : Time management |
ISBN | : 9780785338147 |
Download Mom's Busy Book Book in PDF, ePub and Kindle
Organize every aspect of your daily life. This book is divided into eight categories to keep you on schedule.
Author | : Shonda Moralis |
Publisher | : The Experiment, LLC |
Total Pages | : 274 |
Release | : 2017-01-03 |
Genre | : Body, Mind & Spirit |
ISBN | : 161519357X |
Download Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms Book in PDF, ePub and Kindle
A “Mom Must-Read”—Parents A National Parenting Product Award (NAPPA) Winner Easy-to-follow practices that will help moms find quick, daily opportunities to reset and refocus with mindfulness. And don’t miss Don’t Forget to Breathe for more 5-minute mindfulness. Moms can feel as if they are sprinting through life, crashing onto the pillow at day’s end only to start again the next morning. In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows moms how to do it—in just five minutes! Plus, she shares over 60 “mindful breaks” that will help moms tune into their own well-being (along with everyone else’s): Eat a mindful breakfast—with no phone, TV, or newspaper! Cuddle your child and take three deep breaths together. Give yourself a mindful-mommy high five—because moms can use positive reinforcement, too. Every mom—whether caring for a new baby, an overscheduled grade-schooler, or an angsty teen—can become a mindful mama!
Author | : Jack Canfield |
Publisher | : Backlist, LLC - a unit of Chicken Soup of the Soul Publishing LLC |
Total Pages | : 0 |
Release | : 2012-10-02 |
Genre | : Self-Help |
ISBN | : 9781623611231 |
Download Life Lessons for Busy Moms Book in PDF, ePub and Kindle
If you don't have enough hands, enough time in the day, or enough energy to balance everything-much less fit in a bit of "you time," then Chicken Soup for the Soul: Life Lessons forBusy Moms has the realistic, doable, and time-efficient tips that can transform your life.
Author | : Rachel Bertsche |
Publisher | : Ballantine Books |
Total Pages | : 386 |
Release | : 2011-12-20 |
Genre | : Family & Relationships |
ISBN | : 0345524950 |
Download MWF Seeking BFF Book in PDF, ePub and Kindle
When Rachel Bertsche first moves to Chicago, she’s thrilled to finally share a zip code, let alone an apartment, with her boyfriend. But shortly after getting married, Bertsche realizes that her new life is missing one thing: friends. Sure, she has plenty of BFFs—in New York and San Francisco and Boston and Washington, D.C. Still, in her adopted hometown, there’s no one to call at the last minute for girl talk over brunch or a reality-TV marathon over a bottle of wine. Taking matters into her own hands, Bertsche develops a plan: She’ll go on fifty-two friend-dates, one per week for a year, in hopes of meeting her new Best Friend Forever. In her thought-provoking, uproarious memoir, Bertsche blends the story of her girl-dates (whom she meets everywhere from improv class to friend rental websites) with the latest social research to examine how difficult—and hilariously awkward—it is to make new friends as an adult. In a time when women will happily announce they need a man but are embarrassed to admit they need a BFF, Bertsche uncovers the reality that no matter how great your love life is, you’ve gotta have friends.
Author | : Matthew Lesko |
Publisher | : Information USA |
Total Pages | : 924 |
Release | : 1999 |
Genre | : Family & Relationships |
ISBN | : |
Download Free Stuff for Busy Moms Book in PDF, ePub and Kindle
Describes over two thousand government programs aimed at mothers and tells how to get free legal and medical assistance.
Author | : Tami Kiser |
Publisher | : Our Sunday Visitor |
Total Pages | : 192 |
Release | : 2010-09-24 |
Genre | : Religion |
ISBN | : 1612782019 |
Download Smart Martha's Catholic Guide for Busy Moms Book in PDF, ePub and Kindle
"Martha, Martha, you are anxious and troubled about many things." -- Luke 10:41 Tami Kiser understands the demands of motherhood. She's a busy mom of nine who juggles teaching at her children's parish school, volunteering at her parish, running a household, and many other responsibilities. Her "Smart Martha" seminars have helped thousands of women balance their priorities so that they still have ample time for Jesus throughout the day. Become more spiritually focused, more holistically fulfilled, and more mentally prepared than ever before. Discover practical tips that will help save time and your sanity. Learn how to: Approach every "Martha" task with a "Mary" attitude. De-clutter your children's toys for faster cleanup and more meaningful play. Manage technology to enhance your family's spiritual health. Create mealtimes that nourish both body and soul. Tackle household chores as a family. Foster spiritual beauty in your children. And much more! Your maternal instinct -- as well as constant demands from family members -- may call for a "Martha" mom, but trust in the Lord that they need a "Mary" mom, too. "As a big fan of Tami Kiser's 'Smart Martha' tips and techniques for years, I'm thrilled to find all of her words of wisdom compiled into book format. With Smart Martha's Catholic Guide for Busy Moms, Tami gives moms practical solutions for managing their homes -- but more importantly, for nurturing their souls and familial relationships. From prioritizing family dinners to organizing your home and schedule, Tami gives moms the tools they need to help themselves and their families live happier, holier lives." -- Lisa M. Hendey, author of The Handbook for Catholic Moms
Author | : Anne Marie O'Connor |
Publisher | : Centennial Books |
Total Pages | : 144 |
Release | : 2021-03-09 |
Genre | : Self-Help |
ISBN | : 9781951274580 |
Download The Mindfulness Journal for Busy Moms Book in PDF, ePub and Kindle
When the world seems like it’s spinning out of control, taking some time to focus on the present and reflect on what matters most can help, especially when you have the most important job in the world: Mother. In time for Mother's Day, The Mindfulness Journal for Busy Moms is the ideal gift for the special women in our lives. Mindfulness is gaining new attention in our increasingly hectic times as a way to appreciate what’s around you and to help you gain insight on how you are feeling and reacting. And one of the best ways to do this is through journaling. Mindful Journaling will help mothers connect mind, body and spirit by taking time to write down what matters most to them. Helpful prompts and inspiring designs will provide numerous opportunities for self-discovery and personal insight. High quality paper will also encourage moms to tap into their most creative selves so they can save and share their thoughts and ideas. This book will give mothers the opportunity to make the best of the 5-minute breaks they so need and deserve.
Author | : Antonia Lofaso |
Publisher | : Penguin |
Total Pages | : 242 |
Release | : 2013-08-06 |
Genre | : Cooking |
ISBN | : 1583335331 |
Download The Busy Mom's Cookbook Book in PDF, ePub and Kindle
Bravo’s Top Chef All-Star and Los Angeles executive chef serves up more than 100 quick and easy family recipes that she developed as a hardworking single mom. Many busy moms dread the challenge of getting a delicious and healthy home-cooked meal on the table. For single mom Antonia Lofaso, the issue hits especially close to home as she continues to do appearances for Bravo while working as an executive chef. Showcasing Lofaso’s top picks for quick and satisfying meals, The Busy Mom’s Cookbook includes breakfast favorites ranging from pancakes to the world’s best blueberry muffins, and easy but satisfying dinners such as Beef Stroganoff with Creamy Pappardelle and Fish Tacos with Corn Tomatillo Salad. She even tackles the brown-bag lunch with choices that the other kids will envy, including BBQ Chicken Pita Pocket and Turkey-and-Swiss Panini. The Busy Mom’s Cookbook is the first book to bring star-quality culinary expertise to the specific needs of busy parents. Laced with memories and lessons from Lofaso’s own experience as a working mom, this cookbook speaks from the heart with inspiring, real-world wisdom and plenty of lighthearted humor to encourage every reader to savor the rewards of making mealtime memorable.
Author | : Sarah Rudell Beach |
Publisher | : CICO Books |
Total Pages | : 176 |
Release | : 2018-05-08 |
Genre | : Self-Help |
ISBN | : 9781782496519 |
Download Mindful Moments for Busy Moms Book in PDF, ePub and Kindle
Bring peace and calm to your busy-mama days with these 365 meditations and mantras—one for every day of the year. Mindfulness is a powerful practice that can help you navigate the ups and downs of motherhood, and help you be the mother—and the YOU—that you want to be. Mindfulness is our ability to attend to the present moment, with curiosity and without judgment. It is a powerful tool that transforms how you relate to your own life and how you engage with the world. There is a growing body of research out there that tells us that when mothers practice mindfulness they experience less stress and anxiety, build stronger relationships with their children and feel less overwhelmed by the demands of motherhood. Their children experience less stress and anxiety, too. In this beautifully illustrated book, mindfulness expert Sarah Rudell Beach introduces the basics of mindfulness and then offers a collection of meditations and mantras. From dealing with tantrums and your patience being tested to making time for yourself and practicing self-compassion, you’ll discover how a mindful approach can lead to greater calm, balance, and ease in your daily life.
Author | : Jane Doiron |
Publisher | : |
Total Pages | : 232 |
Release | : 2009-08 |
Genre | : Cooking |
ISBN | : 9781432720865 |
Download Make Ahead Meals for Busy Moms Book in PDF, ePub and Kindle
What if you could save valuable time, money and effort all while enjoying better meals with the whole family? Make-Ahead Meals for Busy Moms shows you how with a whopping 140 delicious feasts that are so easy, youll never opt for take-out again!The secret lies in Jane Doirons recipes optimized for make-ahead preparation. Youll get special menus perfect for freezing, pre-assembling or quick reheatingso that you can plan your familys dinners when youre ready, not when you feel pressured and stressed out.Inside Make-Ahead Meals for Busy Moms, discover:?Çó Mouth-watering appetizers like crab melts, mini bacon quiche and sweet and spicy meatballs?Çó Great-start breakfasts such as cranberry scones and make-ahead coffee cake?Çó Filling mains, sides and soups including Italian restaurant chicken, pork Florentine, healthy broccoli slaw and hearty chili?Çó Perfect desserts like tiramisu, mini cheesecakes and chocolate torte?Çó Much, much more!So go aheadmake your family fabulous meals on your time without the guilt of fast food. Take the stress out of dinner planning and try these delicious make-ahead recipes the whole clan will love!