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Building Your Self-Image

Building Your Self-Image
Author: Josh McDowell
Publisher: Living Books
Total Pages: 228
Release: 1997-12-09
Genre: Psychology
ISBN: 9780842313957

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Practical answers to help readers overcome their fears, anxieties, and lack of self-confidence. This book will show them how God's higher image of who they are can take root in their hearts and minds.


Building Your Self-image

Building Your Self-image
Author: Zelig Pliskin
Publisher: Mesorah Publications, Limited
Total Pages: 376
Release: 2006
Genre: Psychology
ISBN:

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10 Simple Solutions for Building Self-Esteem

10 Simple Solutions for Building Self-Esteem
Author: Glenn R. Schiraldi
Publisher: New Harbinger Publications
Total Pages: 183
Release: 2007-07-01
Genre: Self-Help
ISBN: 1608824667

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Easy Ways to Appreciate Yourself Learn to appreciate yourself with these ten simple solutions for building self-esteem. These easy-to-grasp tips for fostering a positive sense of self distill and add to many of the best, most effective techniques from the author Glenn Schiraldi's successful Self-Esteem Workbook. They draw on techniques from Eastern and Western traditions; mindfulness practice, thought-watching, strengths appreciation, and more. With the simple solutions in this book and a little practice, you can discover what a wonderful and valuable person you really are.


How to Raise Your Self-Esteem

How to Raise Your Self-Esteem
Author: Nathaniel Branden
Publisher: Bantam
Total Pages: 177
Release: 2011-07-06
Genre: Self-Help
ISBN: 0307790428

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Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America's foremost psychologists and a pioneer in self-esteem development offers a step-by-step guide to strengthening your sense of self-worth. Here are simple, straightforward and effective techniques that will dramatically improve the way you think and feel about yourself. You'll learn: How to break free of negative self-concepts and self-defeating behavior. How to dissolve internal barriers to success in work and love. How to overcome anxiety, depression, guilt and anger. How to conquer the fear of intimacy and success. How to find -- and keep -- the courage to love yourself. And much more.


Mastering a Healthy Self Image

Mastering a Healthy Self Image
Author: Darrell Knoch
Publisher:
Total Pages: 246
Release: 2011-10-28
Genre: Self-Help
ISBN: 9780615540597

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A practical blueprint for overcoming adversity, achieving unstoppable self-confidence, and attaining your goals for personal and professional success. It's the story of how a poor, disfigured, abused and emotionally scarred boy rose to success in the business world, becoming a multi-millionaire, earning two patents, becoming an entrepreneur and taking 5 companies national and international, generating billions of dollars in revenue. Darrell became an investor, real estate authority, financier, public speaker, author and mentor to many. Original.


A Practical Guide to Building Self-Esteem

A Practical Guide to Building Self-Esteem
Author: David Bonham-Carter
Publisher: Icon Books Ltd
Total Pages: 168
Release: 2012-04-05
Genre: Self-Help
ISBN: 1848313667

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This Practical Guide shows you how raising your self-esteem can make you feel better about yourself; let you stop you worrying about whether you are doing the right thing or whether you are good enough; help you engage in relationships constructively without putting yourself down and allow you to assert yourself effectively in all situations. Self-esteem has been shown to be a key indicator of success in life and in the work place. Filled with straightforward, practical advice, this guide shows you how to improve your self-esteem and stop worrying about what other people think.


Building Your Child's Self-Esteem

Building Your Child's Self-Esteem
Author: Yvonne Brooks
Publisher: iUniverse
Total Pages: 188
Release: 2012
Genre: Family & Relationships
ISBN: 1469746751

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Provides a step-by-step guide for improving children's self-esteem. Practical and hands-on, with clear and concise instructions, shows parents how to identify healthy and low self-esteem behaviors in their children. Parents will also learn how to overcome and correct unproductive habits that limit their child's performance. From developing a series of ideas for empowering children toward self-responsibility and awareness, parents will get the information needed to activate their child's potential for maximum success. Parents will learn how self-esteem manifests in children, how children with healthy and low self-esteem communicate, and how healthy and low self-esteem characteristics affect parenting skills.


Building Self-esteem

Building Self-esteem
Author: David Bonham-Carter
Publisher: Icon Books
Total Pages: 137
Release: 2016-07-07
Genre: Self-Help
ISBN: 1848319614

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Building Self-Esteem brings you easy-to-follow techniques for improving your self-image, so you can achieve a realistic and positive view of yourself and live a happier and more successful life. A positive self-image can help you to improve your relationships and focus on what matters to you, whether that's dealing with feelings of inadequacy, exploring your creativity, or improving physical fitness. Based on psychological assessments and practical journaling exercises, Building Self-Esteem enables you to uncover your needs, preferences and concerns, and to move away from whatever is holding you back.


The Self-Confidence Workbook

The Self-Confidence Workbook
Author: Barbara Markway
Publisher: Sourcebooks, Inc.
Total Pages: 333
Release: 2018-10-23
Genre: Self-Help
ISBN: 164152149X

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Discover tools to help you build self-confidence for a better life. From facing your fears to practicing acceptance and self-compassion, The Self-Confidence Workbook offers practical and effective strategies to help you bring out your best self. You'll learn how to guide yourself through having self-confidence in relationships, work, and health. With a goal-oriented approach, these proven strategies teach you to silence the self-critic within and help guide you toward living your best life with confidence. This self esteem workbook helps you vanquish self-doubt with: DEFINING CONFIDENCE: A guide to understanding self-confidence by defining what it means to be confident and helping you determine your starting level of self-esteem. STRATEGIES FOR SELF-ACCEPTANCE: This book entails a 5-step program that begins with setting goals and uses evidence-based strategies to foster acceptance, mindfulness, self-compassion, and more. INTERACTIVE EXERCISES: Discover reflections, checklists, and quizzes to help you internalize lessons and concepts. Improve self-confidence in all areas of your life to feel fully alive with this top choice in motivational books.


Six Pillars of Self-Esteem

Six Pillars of Self-Esteem
Author: Nathaniel Branden
Publisher: Bantam
Total Pages: 370
Release: 1995-05-01
Genre: Self-Help
ISBN: 0553374397

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Nathaniel Branden's book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic. Immense in scope and vision and filled with insight into human motivation and behavior, The Six Pillars Of Self-Esteem is essential reading for anyone with a personal or professional interest in self-esteem. The book demonstrates compellingly why self-esteem is basic to psychological health, achievement, personal happiness, and positive relationships. Branden introduces the six pillars-six action-based practices for daily living that provide the foundation for self-esteem-and explores the central importance of self-esteem in five areas: the workplace, parenting, education, psychotherapy, and the culture at large. The work provides concrete guidelines for teachers, parents, managers, and therapists who are responsible for developing the self-esteem of others. And it shows why-in today's chaotic and competitive world-self-esteem is fundamental to our personal and professional power.