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Author | : Charles Wright |
Publisher | : Farrar, Straus and Giroux |
Total Pages | : 89 |
Release | : 2014-07-29 |
Genre | : Poetry |
ISBN | : 1466877472 |
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The sun has set behind the Blue Ridge, And evening with its blotting paper lifts off the light. Shadowy yards. Moon through the white pines --"Landscape with Missing Overtones" Never has Charles Wright's vision been more closely aligned with the work of the ancient Chinese painters and writers who inform his poetry than in his newest collection. Wright's short lyrics, in Charles Simic's words, "achieve a level of eloquence where the reader says to himself, if this is not wisdom, I don't know what is" (The New York Review of Books). The poems in Buffalo Yoga are pristine examples of the Tennessee poet's deft, painterly touch--"crows in a caterwaul" are "scored like black notes in the bare oak"--and his oblique, expansive, and profound interrogation of mortality, as in the title sequence, where the soul is "a rhythmical knot. / That form unties. Or reties."
Author | : Sydney Solis |
Publisher | : Storytime Yoga |
Total Pages | : 122 |
Release | : 2006 |
Genre | : Health & Fitness |
ISBN | : 0977706303 |
Download Storytime Yoga Book in PDF, ePub and Kindle
Help create peaceful children and a peaceful world with this book that teaches the universal wisdom of yoga philosophy using multicultural, interfaith stories to bring peace and character education to children and families.
Author | : |
Publisher | : |
Total Pages | : 232 |
Release | : 2005-12 |
Genre | : |
ISBN | : |
Download Yoga Journal Book in PDF, ePub and Kindle
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Author | : Emmanuel Carrère |
Publisher | : Farrar, Straus and Giroux |
Total Pages | : 219 |
Release | : 2022-08-02 |
Genre | : Biography & Autobiography |
ISBN | : 0374604959 |
Download Yoga Book in PDF, ePub and Kindle
Named a Best Book of 2022 by The Guardian This is a book about yoga. Or at least, it was. Emmanuel Carrère is a renowned writer. After decades of emotional upheaval, he has begun to live successfully—he is healthy; he works; he loves. He practices meditation, striving to observe the world without evaluating it. In this state of heightened awareness, he sets out for a ten-day silent retreat in the French heartland, leaving his phone, his books, and his daily life behind. But he’s also gathering material for his next book, which he thinks will be a pleasant, useful introduction to yoga. Four days later, there’s a tap on the window: something has happened. Forced to leave the retreat early, he returns to a Paris in crisis. Life is derailed. His city is in turmoil. His work-in-progress falters. His marriage begins to unravel, as does his entanglement with another woman. He wavers between opposites—between self-destruction and self-control; sanity and madness; elation and despair. The story he has told about himself falls away. And still, he continues to live. This is a book about one man’s desire to get better, and to be better. It is laced with doubt, animated by the dangerous interplay between what is fiction and what is real. Loving, humorous, harrowing and profound, Yoga hurls us towards the outer edges of consciousness, where, finally, we can see things as they really are.
Author | : Swami Rama |
Publisher | : Himalayan Institute Press |
Total Pages | : 98 |
Release | : 2007 |
Genre | : Health & Fitness |
ISBN | : 0893892645 |
Download Exercises for Joints and Glands Book in PDF, ePub and Kindle
Here is a set of simple, pleasant stretching exercises that can be enjoyed by everyone. They increase circulation to all parts of the body and help improve overall flexibility. Restore a natural vitality to the body and mind by releasing accumulated tensions in the joints and glands. People with arthritis and rheumatism have found this book to be very beneficial. These exercises also gently prepare and train your body for the practices of hatha yoga.
Author | : |
Publisher | : |
Total Pages | : 246 |
Release | : 2008-02 |
Genre | : |
ISBN | : |
Download Yoga Journal Book in PDF, ePub and Kindle
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Author | : Baron Baptiste |
Publisher | : Simon and Schuster |
Total Pages | : 272 |
Release | : 2022-06-14 |
Genre | : Health & Fitness |
ISBN | : 1668002116 |
Download 40 Days to Personal Revolution Book in PDF, ePub and Kindle
A master yoga teacher introduces his personal, step-by-step program--which incorporates yoga practice, diet modification, and guided meditation--to help readers transform their lives and promote complete mind-body-spirit well-being.
Author | : |
Publisher | : |
Total Pages | : 136 |
Release | : 1993-03 |
Genre | : |
ISBN | : |
Download Yoga Journal Book in PDF, ePub and Kindle
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Author | : Catherine P. Cook-Cottone, PhD |
Publisher | : Springer Publishing Company |
Total Pages | : 369 |
Release | : 2017-03-06 |
Genre | : Education |
ISBN | : 0826131735 |
Download Mindfulness and Yoga in Schools Book in PDF, ePub and Kindle
This is the first research-based text intended to help teachers and practitioners implement mindfulness and yoga programs in schools. A complete review of the literature on mindfulness and yoga interventions is provided along with detailed steps on how to implement such programs. Training requirements, classroom set-up, trauma-sensitive practices, and existing quality programs are reviewed. Twelve core principles of mindfulness and yoga in schools are woven throughout for the utmost in continuity. As a whole, the book provides tools for enhancing classroom and school practices as well as personal well-being. It is distinguished by its emphasis on research, translation of research into practice, and insight into potential roadblocks when using mindfulness and yoga in schools. Mindfulness and Yoga in Schools provides: A thorough examination of the efficacy of mindfulness and yoga in reducing stress and conflict and enhancing student engagement to serve as a rationale for integrating such programs into schools How-to sections for training, classroom and lesson plan preparation, and implementing specific techniques and comprehensive programs Photographs, scripts, and figures to help implement your own programs A tool for assessing and cultivating teacher and student self-care Part I reviews the conceptual model for embodied self-regulation and the risks associated with a lack of self-regulation, an intervention model used in education, and tips for implementing mindfulness and yogic practices within this approach. Parts II and III review the philosophical underpinnings of mindfulness and yoga and critically review the mindfulness and yoga protocols and interventions implemented in schools. Part IV addresses mindful self-care for students and teachers, including a scale for establishing self-care goals and a scoring system.
Author | : Swami Vivekanda |
Publisher | : editionNEXT.com |
Total Pages | : 741 |
Release | : 2016-02-04 |
Genre | : |
ISBN | : |
Download Yoga & Meditation Book in PDF, ePub and Kindle