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Buddhism on the Couch

Buddhism on the Couch
Author: Caroline Brazier
Publisher:
Total Pages: 0
Release: 2003
Genre: Buddhism
ISBN: 9781569753491

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Teaches the Buddhist path for a happier, healthier state of mind by using simple, straight-forward psychological concepts that are easily understood by Westerners.


Freud and the Buddha

Freud and the Buddha
Author: Axel Hoffer
Publisher: Routledge
Total Pages: 180
Release: 2018-05-15
Genre: Psychology
ISBN: 0429913966

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This book investigates what psychoanalysis and Buddhism can learn from each other, and offers chapters by a Buddhist scholar, a psychiatrist-author, and a number of leading psychoanalysts. It begins with a discussion of the basic understanding of both psychoanalysis and Buddhism, viewed not as a religion but as a psychology and a philosophy with ethical principles. The focus of the book rests on the commonality between the psychoanalyst's neutrality as he listens to his freely associating patient, and the Buddhist monk's non-judgmental attention to his mind. The psychoanalytic concepts of free association, the unconscious, transference and countertransference are compared to the implications of the Buddhist principles of impermanence, non-clinging (non-attachment), the hard-to-grasp concept of the "not-self", and the practice of meditation. The differences between the role of the analyst and that of the Buddhist teacher of meditation are explored, and the important difference between the analyst's emphasis on insight and thinking is compared to the Buddhist attention to awareness and experience.


A Monk's Guide to Happiness

A Monk's Guide to Happiness
Author: Gelong Thubten
Publisher: Macmillan + ORM
Total Pages: 157
Release: 2020-08-11
Genre: Body, Mind & Spirit
ISBN: 1250266831

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A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.


The Couch and the Tree

The Couch and the Tree
Author: Anthony Molino
Publisher:
Total Pages: 361
Release: 1998
Genre: Philosophy
ISBN: 9780865475205

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This examination of the relationship between psychoanalysis and Buddhism includes a historical overview of the classical writings on this relationship as well as a collection of contemporary works


The Different Paths of Buddhism

The Different Paths of Buddhism
Author: Carl Olson
Publisher: Rutgers University Press
Total Pages: 306
Release: 2005-01-06
Genre: Religion
ISBN: 0813537789

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For centuries, Buddhist teachers and laypeople have used stories, symbols, cultural metaphors, and anecdotes to teach and express their religious views. In this introductory textbook, Carl Olson draws on these narrative traditions to detail the development of Buddhism from the life of the historical Buddha to the present. By organizing the text according to the structure of Buddhist thought and teaching, Olson avoids imposing a Western perspective that traditional texts commonly bring to the subject. The book offers a comprehensive introduction to the main branches of the Buddhist tradition in both the Mahayana and Theravada schools, including the Madhyamika school, the Yogacara school, Pure Land devotionalism, Tibetan Tantric Buddhism, Zen Buddhism, and village folk Buddhist traditions. Chapters explore the life and teachings of the Buddha in historical context, the early development and institutionalization of Buddhism, its geographic spread across Asia and eventually to the United States, philosophy and ethics, the relationship between monks and laity, political and ethical implications, the role of women in the Buddhist tradition, and contemporary reinterpretations of Buddhism. Drawn from decades of classroom experience, this creative and ambitious text combines expert scholarship and engaging stories that offer a much-needed perspective to the existing literature on the topic.


The Zen of Therapy

The Zen of Therapy
Author: Mark Epstein, M.D.
Publisher: Penguin
Total Pages: 321
Release: 2022-01-11
Genre: Psychology
ISBN: 0593296621

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“A warm, profound and cleareyed memoir. . . this wise and sympathetic book’s lingering effect is as a reminder that a deeper and more companionable way of life lurks behind our self-serious stories."—Oliver Burkeman, New York Times Book Review A remarkable exploration of the therapeutic relationship, Dr. Mark Epstein reflects on one year’s worth of therapy sessions with his patients to observe how his training in Western psychotherapy and his equally long investigation into Buddhism, in tandem, led to greater awareness—for his patients, and for himself For years, Dr. Mark Epstein kept his beliefs as a Buddhist separate from his work as a psychiatrist. Content to use his training in mindfulness as a private resource, he trusted that the Buddhist influence could, and should, remain invisible. But as he became more forthcoming with his patients about his personal spiritual leanings, he was surprised to learn how many were eager to learn more. The divisions between the psychological, emotional, and the spiritual, he soon realized, were not as distinct as one might think. In The Zen of Therapy, Dr. Epstein reflects on a year’s worth of selected sessions with his patients and observes how, in the incidental details of a given hour, his Buddhist background influences the way he works. Meditation and psychotherapy each encourage a willingness to face life's difficulties with courage that can be hard to otherwise muster, and in this cross-section of life in his office, he emphasizes how therapy, an element of Western medicine, can in fact be considered a two-person meditation. Mindfulness, too, much like a good therapist, can “hold” our awareness for us—and allow us to come to our senses and find inner peace. Throughout this deeply personal inquiry, one which weaves together the wisdom of two worlds, Dr. Epstein illuminates the therapy relationship as spiritual friendship, and reveals how a therapist can help patients cultivate the sense that there is something magical, something wonderful, and something to trust running through our lives, no matter how fraught they have been or might become. For when we realize how readily we have misinterpreted our selves, when we stop clinging to our falsely conceived constructs, when we touch the ground of being, we come home.


Encyclopaedia of Buddhism

Encyclopaedia of Buddhism
Author: Gunapala Piyasena Malalasekera
Publisher:
Total Pages: 868
Release: 1961
Genre: Buddhism
ISBN:

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Introducing Buddhism

Introducing Buddhism
Author: Kodo Matsunami
Publisher: Tuttle Publishing
Total Pages: 312
Release: 2012-10-09
Genre: Religion
ISBN: 1462909612

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Introducing Buddhism is a classic, authoritative collection of essays on Buddhism It expresses the author's desire to write a comprehensive book on Buddhism from within—a book that will lead the reader to an understanding of Buddhism as it existed in the past and continues to exist today. In order to accomplish his purposes, he deals with his subject under four headings: Buddhism in Thought Buddhism in History Buddhism in Tradition Buddhism in Action It is the author's conviction that "the time has come to think of Buddhism not in terms of temples or of traditional rituals, but in terms of injecting more vitality to make Buddhism more meaningful to all of us. Buddhism has a living significance as a great world religion and can contribute to the enrichment of world culture."


Learning to Fall

Learning to Fall
Author: Philip Simmons
Publisher: Bantam
Total Pages: 176
Release: 2003-04-29
Genre: Religion
ISBN: 0553897594

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Now I find myself in late August, with the nights cool and the crickets thick in the fields. Already the first blighted leaves glow scarlet on the red maples. It’s a season of fullness and sweet longings made sweeter now by the fact that I can’t be sure I’ll see this time of the year again.... — from Learning to Fall Philip Simmons was just thirty-five years old in 1993 when he learned that he had ALS, or Lou Gehrig’s disease, and was told he had less than five years to live. As a young husband and father, and at the start of a promising literary career, he suddenly had to learn the art of dying. Nine years later, he has succeeded, against the odds, in learning the art of living. Now, in this surprisingly joyous and spirit-renewing book, he chronicles his search for peace and his deepening relationship with the mystery of everyday life. Set amid the rugged New Hampshire mountains he once climbed, and filled with the bustle of family life against the quiet progression of illness, Learning to Fall illuminates the journey we all must take — “the work of learning to live richly in the face of loss.” From our first faltering steps, Simmons says, we may fall into disappointment or grief, fall into or out of love, fall from youth or health. And though we have little choice as to the timing or means of our descent, we may, as he affirms, “fall with grace, to grace.” With humor, hard-earned wisdom and a keen eye for life’s lessons — whether drawn from great poetry or visits to the town dump — Simmons shares his discovery that even at times of great sorrow we may find profound freedom. And by sharing the wonder of his daily life, he offers us the gift of connecting more deeply and joyously with our own.