Buddhas Bedroom PDF Download
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| Author | : Jean Smith |
| Publisher | : Harmony |
| Total Pages | : 258 |
| Release | : 2007-12-18 |
| Genre | : Religion |
| ISBN | : 0307421813 |
Download The Beginner's Guide to Walking the Buddha's Eightfold Path Book in PDF, ePub and Kindle
“Writing a ‘nuts and bolts’ guide that is genuinely wise, charmingly conversational, and a pleasure to read requires a particular talent, and Jean Smith has proved once again that she has it.”—Sylvia Boorstein, author of Don’t Just Do Something, Sit There The third of Jean Smith’s Beginner’s Guides focuses on the Buddha’s Eightfold Path—the concepts central to practicing the Buddha’s teachings in daily life. The eight steps on the path are: right understanding, thought, speech, action, livelihood, effort, mindfulness, and concentration. Smith explains exactly what the Buddha had in mind, using translations of his own words and then elucidating them for us. Throughout the book are wonderful quotes from a broad range of Buddhist teachers, giving a taste of the very best each of them has to offer. The Beginner’s Guide to Walking the Buddha’s Eightfold Path is a prescription for happiness, not just for overcoming suffering, which is how many people think of Buddhism. Here is a book for Buddhists of every tradition.
| Author | : Joseph Emet |
| Publisher | : Hay House, Inc |
| Total Pages | : 161 |
| Release | : 2012 |
| Genre | : Health & Fitness |
| ISBN | : 1781800812 |
Download Buddha's Book of Sleep Book in PDF, ePub and Kindle
Sleep deprivation is a growing problem worldwide. We go to our doctors for advice, but they seem to have nothing but pills to counteract this predicament, and these quick fixes fail to get to the root of the problem.Buddha's Book of Sleep is the first book to treat sleep disorders from the perspective of mindfulness meditation. Yet this is a natural choice - mindfulness meditation has proven effective for other psychological problems such as stress, depression and anxiety and these very issues are what become sleep problems when our heads hit the pillow. Divided into two sections, this book attacks sleep disorders with a combination of wisdom and practical meditation exercises. The first section describes the reasons why mindfulness meditation's basis in self-awareness is appropriate for dealing with this problem, detailing the practices of this popular form of meditation. The second section contains seven specific exercises to practice at bedtime or in the wee hours of the morning, depending on when sleeping problems occur. Supplying readers with a new perspective on why they cannot fall asleep (even when they feel exhausted), and arming them with easy-to-use tools from the practices of mindfulness meditation, Buddha's Book of Sleep will help the reader calm their hurried thoughts and rest easy.
| Author | : Cheryl Fraser |
| Publisher | : |
| Total Pages | : 400 |
| Release | : 2020-01-24 |
| Genre | : Family & Relationships |
| ISBN | : 9780369356093 |
Download Buddha's Bedroom Book in PDF, ePub and Kindle
In this playful and sexually savvy guide, ''Dr. Cheryl'' Fraser presents enlivening mindfulness practices, techniques from couples and sex therapy, and the wisdom of Buddhist teachings to help couples spark the passion and thrill they've been seeking. With this spiritually scintillating book, couples can break the monotony of familiar routines and bring a little nirvana back to the bedroom for a more exciting, loving, and fulfilling and relationship.
| Author | : Paul Carus |
| Publisher | : |
| Total Pages | : 348 |
| Release | : 1915 |
| Genre | : Buddhism |
| ISBN | : |
Download The Gospel of Buddha Book in PDF, ePub and Kindle
| Author | : |
| Publisher | : |
| Total Pages | : |
| Release | : 2018 |
| Genre | : |
| ISBN | : |
Download Buddha's Bedroom : the Mindful Loving Path to Sexual Passion & Lifelong Intimacy Book in PDF, ePub and Kindle
The beginning of a relationship is always thrilling--butterflies in the stomach; that sense that someone really gets you; that "love drunk," "walking on air" feeling. But as time goes by, and the tedium of daily life intervenes, you may find yourself too busy, tired, or just unmotivated to devote quality time and attention to the connection you crave. So, how do you uncover the passion and thrill you're longing for, and how can you make it last? Inside Buddha's Bedroom, you'll discover how the essential Buddhist teachings of mindfulness and awakening can be applied to your love life--showing that true passion absolutely is sustainable, if you're willing to shift your perspective. By exploring your deepest desires and expectations, and also learning to see your partner as they really are, without the need for them to change, you'll be able to create a deep and mindfully loving connection for a fabulous relationship. And with these spiritually scintillating tips and techniques, you'll have the keys to igniting and sustaining all the thrill, intimacy, and sensuality you seek."
| Author | : Brahm |
| Publisher | : Simon and Schuster |
| Total Pages | : 305 |
| Release | : 2006-08-11 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0861712757 |
Download Mindfulness, Bliss, and Beyond Book in PDF, ePub and Kindle
"Better than sex!" That's how Ajahn Brahm describes meditation, and his enthusiasm is contagious. A self-described meditation junkie, Brahm, the author of the popular "Who Ordered This Truckload of Dung?, " shares his recipe for bliss in this practical, energizing new book. "The Meditator's Handbook" is a complete, stem-to-stern guide to the subject, with precise step-by-step instructions for traversing the stages of practice and overcoming obstacles. Drawing on his working-class roots, Brahm explains difficult concepts clearly and easily, so that beginners understand them, while those who already meditate gain new insight. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, "The Meditator's Handbook" encourages novices and gives a shot in the arm to more experienced practitioners.
| Author | : Lori Deschene |
| Publisher | : HarperCollins |
| Total Pages | : 470 |
| Release | : 2015-10-06 |
| Genre | : Self-Help |
| ISBN | : 0062385860 |
Download Tiny Buddha's 365 Tiny Love Challenges Book in PDF, ePub and Kindle
From the founder of the popular online community Tiny Buddha.com comes a daily inspirational guide of simple and creative challenges to help you actively spread love to those around you. Tiny Buddha’s 365 Days of Tiny Love Challenges is a simple guide to help readers pursue happy, connected lives and bring greater love into the world. Each week begins with an inspirational message written by members of the TinyBuddha.com online community, followed by seven days of short challenges that focus on self-love, giving and receiving love in relationships and friendships, and spreading love in the world, such as: Write a list of three things you appreciate about yourself and place it somewhere in your home where you’ll frequently see it throughout the day Compliment someone who serves you in some way (for example, a waiter, barista, or bus driver) on how well they do their job Keep an eye out for someone who looks sad—a friend, coworker, or even stranger—and say something that might make them laugh or smile. By using the book each day throughout the year, readers will learn to develop closer bonds in relationships, let go of anger and bitterness, better understand themselves and their loved ones, and turn strangers into friends.
| Author | : CHERYL. FRASER |
| Publisher | : |
| Total Pages | : |
| Release | : 2020 |
| Genre | : |
| ISBN | : 9780369332448 |
Download BUDDHA'S BEDROOM Book in PDF, ePub and Kindle
| Author | : Juliane Schober |
| Publisher | : Motilal Banarsidass Publ. |
| Total Pages | : 396 |
| Release | : 2002 |
| Genre | : Religion |
| ISBN | : 9788120818125 |
Download Sacred Biography in the Buddhist Traditions of South and Southeast Asia Book in PDF, ePub and Kindle
This interdisciplinary collection of essays explores the biographical genre of the Buddhist traditions of South and Southeast Asia. Scholars in the history of religions, anthropology, literature and art history present a broad range of explorations into sacred biography as an interpretive genre. Easch essay makes unique contributions and the collection as a whole engages methodological and interpretive approaches that are central to scholars of Buddhism and those specializing in the study of south and Southeast Asia.
| Author | : Thich Nhat Hanh |
| Publisher | : Parallax Press |
| Total Pages | : 234 |
| Release | : 2006-07-14 |
| Genre | : Religion |
| ISBN | : 1935209973 |
Download One Buddha is Not Enough Book in PDF, ePub and Kindle
This is the ebook version of One Buddha Is Not Enough. How do we learn to believe in ourselves and not just rely on our spiritual teachers? Based on a retreat that Zen Master Thich Nhat Hanh organized but then couldn't attend, One Buddha Is Not Enough is a book on how to become your own teacher and create your own community where you might least expect it. It offers fresh and original insight from emerging Buddhist teachers on topics such as how to handle grief, strengthen our relationships with family and friends, deal with anger and other strong emotions, and find happiness in the present moment. Through letters, stories, poems, calligraphies, and photographs, Thich Nhat Hanh shares his unique insights on illness, health, and different healing modalities. One Buddha Is Not Enough is a true expression of American Buddhism. We already contain all the insight and wisdom we need--and we're surrounded by the people who can help us on our journey. Sometimes all it takes is a wake-up call to remind us of what we are capable.
