Buddha Mind PDF Download
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| Author | : Rick Hanson |
| Publisher | : ReadHowYouWant.com |
| Total Pages | : 350 |
| Release | : 2011-07-13 |
| Genre | : Religion |
| ISBN | : 1459624157 |
Download Buddha's Brain Book in PDF, ePub and Kindle
Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom--are based in the core functions of the brain: regulating, learning, and valuing. Readers will also learn practical ways to apply this information, as the book offers many exercises they can do to tap the unused potential of the brain and rewire it over time for greater peace and well-being.
| Author | : Jacquelynn Baas |
| Publisher | : Univ of California Press |
| Total Pages | : 284 |
| Release | : 2004 |
| Genre | : Art |
| ISBN | : 9780520243460 |
Download Buddha Mind in Contemporary Art Book in PDF, ePub and Kindle
"Eminently readable and extremely meaningful. The contributors tackle essential questions about the relationship of art and life. The book is also very timely, offering a way to approach Buddhism through unexpected channels."--Lynn Gumpert, Director, Grey Art Gallery, New York University
| Author | : Shengyan |
| Publisher | : North Atlantic Books |
| Total Pages | : 158 |
| Release | : 2005 |
| Genre | : Spiritual life |
| ISBN | : 9781556435263 |
Download Getting the Buddha Mind Book in PDF, ePub and Kindle
Chan—or in Japanese, Zen—involves studying, practicing, acting, and being, but beyond words and ideas, the true Chan cannot be described, only learned. Under the guidance of authentic teachers like Chan Master Sheng Yen, many students in the West have learned how to follow the path. Collected from a series of talks given during Chan retreats, Getting the Buddha Mind presents the teachings of this esteemed spiritual guide and brings the intimacy of the retreat experience into the reader's living room.
| Author | : Klong-chen-pa Dri-med-ʼod-zer |
| Publisher | : Snow Lion Publications, Incorporated |
| Total Pages | : 502 |
| Release | : 1989 |
| Genre | : Body, Mind & Spirit |
| ISBN | : |
Download Buddha Mind Book in PDF, ePub and Kindle
| Author | : Thich Nhat Hanh |
| Publisher | : Parallax Press |
| Total Pages | : 258 |
| Release | : 2002-02-09 |
| Genre | : Religion |
| ISBN | : 1888375302 |
Download Understanding Our Mind Book in PDF, ePub and Kindle
Nautilus Award Finalist The renowned Zen’s monk’s profound study of Buddhist psychology—with insights into how these ancient teachings apply to the modern world Based on the fifty verses on the nature of consciousness taken from the great fifth-century Buddhist master Vasubandhu and the teachings of the Avatamsaka Sutra, Thich Nhat Hanh focuses on the direct experience of recognizing, embracing, and looking deeply into the nature of our feelings and perceptions. Presenting the basic teachings of Buddhist applied psychology, Understanding Our Mind shows us how our mind is like a field, where every kind of seed is planted—seeds of suffering, anger, happiness, and peace. The quality of our life depends on the quality of the seeds in our mind. If we know how to water seeds of joy and transform seeds of suffering, then understanding, love, and compassion will flower. Vietnamese Zen Master Thuong Chieu said, “When we understand how our mind works, the practice becomes easy.”
| Author | : Karma-raṅ-byuṅ-kun-khyab-phrin-las (Khenpo Kalu.) |
| Publisher | : Simon and Schuster |
| Total Pages | : 354 |
| Release | : 1997 |
| Genre | : Philosophy |
| ISBN | : 0861711181 |
Download Luminous Mind Book in PDF, ePub and Kindle
Gathers selected teachings and stories that illustrate the principles ofuddhism.
| Author | : Rick Hanson |
| Publisher | : New Harbinger Publications |
| Total Pages | : 232 |
| Release | : 2011-10-01 |
| Genre | : Self-Help |
| ISBN | : 1608820327 |
Download Just One Thing Book in PDF, ePub and Kindle
You’ve heard the expression, “It’s the little things that count.” Research has shown that little daily practices can change the way your brain works, too. This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience. Just One Thing is a treasure chest of over fifty practices created specifically to deepen your sense of well-being and unconditional happiness. Just one practice each day can help you: Be good to yourself Enjoy life as it is Build on your strengths Be more effective at home and work Make peace with your emotions
| Author | : Cyndi Lee |
| Publisher | : Penguin |
| Total Pages | : 388 |
| Release | : 2004-08-03 |
| Genre | : Health & Fitness |
| ISBN | : 1101007419 |
Download Yoga Body, Buddha Mind Book in PDF, ePub and Kindle
A complete manual for physical and spiritual well-being from the founder of the OM yoga center. In Yoga Body, Buddha Mind, the first book to give readers the best of both inextricably linked practices, Cyndi Lee -- author of the bestselling series OM Yoga in a Box -- shares her twenty years of experience as a practicing Tibetan Buddhist and one of the country's most famous yoga instructors. This easy-to-use guide shows readers of all yoga levels how to combine the basic tenets of Buddhism and meditation with yoga practice. Her book offers simple meditation programs and exercise sequences that can be done just about anywhere, in addition to more advanced and rigorous regimens. Written in the same personal, comfortable, and charismatic style that Cyndi Lee has brought to her classes, Yoga Body, Buddha Mind is a comprehensive how-to guide for spiritual well-being and the ultimate enlightening experience.
| Author | : Shunryu Suzuki |
| Publisher | : Shambhala Publications |
| Total Pages | : 177 |
| Release | : 2020-06-02 |
| Genre | : Religion |
| ISBN | : 1611808413 |
Download Zen Mind, Beginner's Mind Book in PDF, ePub and Kindle
Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice) A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity. "In the beginner's mind there are many possibilities, but in the expert's there are few." So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous opening line. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it's all about. It is an instant teaching on the first page--and that's just the beginning. In the fifty years since its original publication, Zen Mind, Beginner's Mind has become one of the great modern spiritual classics, much beloved, much reread, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basics--from the details of posture and breathing in zazen to the perception of nonduality--in a way that is not only remarkably clear, but that also resonates with the joy of insight from the first to the last page.
| Author | : Joseph Emet |
| Publisher | : National Geographic Books |
| Total Pages | : 0 |
| Release | : 2015-03-03 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0399172629 |
Download Buddha's Book of Meditation Book in PDF, ePub and Kindle
A journey from “brainfulness” to mindfulness, from self-control to self-regulation, and from indifference to compassion Mindfulness meditation is an increasingly popular form of an ancient and powerful technique for reducing stress, elevating one’s mental state, and improving the practitioner’s overall quality of life. Award-winning author and mindfulness meditation teacher Joseph Emet now takes you down a step-by-step path to integrate this potent form of meditation into your daily life. Offering tips, techniques, and practices from mindfulness meditation—coupled with stories from the author’s life as a teacher—Buddha's Book of Meditation guides you to a life teeming with the benefits of regular meditation practice. This volume also includes original music by the author that the reader can access through the web—calming the mind and enhancing the meditation experience. .
