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Breaking Out

Breaking Out
Author: Lydia Preston
Publisher: Simon and Schuster
Total Pages: 258
Release: 2007-11-01
Genre: Health & Fitness
ISBN: 1416583084

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An essential and comprehensive guide to acne for women of all ages Acne is no longer just a teenage affliction. In fact, dermatologists often refer to it as a woman's disease, and drugstore shelves are filled with acne products specifically geared toward adult women. But how do you choose from the overwhelming selection of treatments? Which products are appropriate to use as you grow older, become pregnant, or enter menopause? How can you work with a dermatologist to get the most out of prescription acne medications? Lydia Preston answers all of these questions and more, with up-to-date information drawn from her years of reporting on dermatology, as well as her own long personal experience with acne. In Breaking Out, she shares the wisdom of dozens of doctors and scientists who have devoted their careers to studying and treating acne, including: Guidelines for buying and using over-the-counter products Treatment for acne scars Emergency acne remedies and camouflage tips Alternative treatments, including herbal remedies, acupuncture, dietary approaches, and ways to unlock the mind-skin connection No one has to live with acne or its consequences. Breaking Out is an invaluable guide to understanding and combating acne that women of all ages can turn to with confidence.


Breaking Out Again

Breaking Out Again
Author: Liz Stanley
Publisher: Routledge
Total Pages: 264
Release: 2002-03-11
Genre: Medical
ISBN: 1134907524

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Stanley is co-editor of the journal Sociology, published by the British Sociological Association


ACNE and ROSACEA

ACNE and ROSACEA
Author: G. Plewig
Publisher: Springer Science & Business Media
Total Pages: 757
Release: 2012-12-06
Genre: Medical
ISBN: 3642597157

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The third, revised edition of this lavishly illustrated book covers all aspects of acne, acne-like disorders and rosacea, including its physiology, pathology, bacteriology, and endocrinology, with special emphasis placed on the histopathology. The text is supplemented by selected references and a richly illustrated portfolio of histopathological pictures. The authors critically examine the spectrum of pharmacological and physical methods of controlling acne, acne-like diseases, and rosacea, and go on to present in detail their personal strategies for successful treatment.


Breaking Out

Breaking Out
Author: Padma Desai
Publisher: MIT Press
Total Pages: 277
Release: 2013-09-13
Genre: Biography & Autobiography
ISBN: 0262019973

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The brave and moving memoir of a woman's journey of transformation: from a sheltered Indian upbringing to success and academic eminence in America. Padma Desai grew up in the 1930s in the provincial world of Surat, India, where she had a sheltered and strict upbringing in a traditional Gujarati Anavil Brahmin family. Her academic brilliance won her a scholarship to Bombay University, where the first heady taste of freedom in the big city led to tragic consequences—seduction by a fellow student whom she was then compelled to marry. In a failed attempt to end this disastrous first marriage, she converted to Christianity. A scholarship to America in 1955 launched her on her long journey to liberation from the burdens and constraints of her life in India. With a growing self-awareness and transformation at many levels, she made a new life for herself, met and married the celebrated economist Jagdish Bhagwati, became a mother, and rose to academic eminence at Harvard and Columbia. How did she navigate the tumultuous road to assimilation in American society and culture? And what did she retain of her Indian upbringing in the process? This brave and moving memoir—written with a novelist's skill at evoking personalities, places, and atmosphere, and a scholar's insights into culture and society, community, and family—tells a compelling and thought-provoking human story that will resonate with readers everywhere.


The Hidden Cause of Acne

The Hidden Cause of Acne
Author: Melissa Gallico
Publisher: Simon and Schuster
Total Pages: 326
Release: 2018-05-08
Genre: Health & Fitness
ISBN: 162055710X

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An investigation into the root cause of the modern acne epidemic--fluoride--and how to remove it from your diet and lifestyle for clear, healthy skin • Chronicles the existing acne research to reveal fluoride was behind the rise of teenage acne in the mid-20th century and the dramatic increase in adult acne today • Details how to avoid fluoridated foods and beverages as well as other common sources of fluoride, such as pesticides, pharmaceuticals, and household products • Explains how to displace fluoride stored in your bones and other tissues through nutrition and the careful use of iodine According to a recent study, over 20 percent of men and 35 percent of women experience acne after the age of 30. At the same time, remote indigenous societies--such as the Inuit before they “moved to town” in the 1960s--experience no acne at all, even among their teenagers. Many things have been cited as causing acne, from sugar, chocolate, or pizza to dirty pillowcases, hormones, or genetics, but none of these “causes” have been able to explain the majority of acne cases, nor why chronic acne is on the rise. Using her FBI intelligence analyst skills, Melissa Gallico identifies fluoride as the root cause of the modern acne epidemic. Chronicling the existing acne research, she reveals where each study went wrong and what they missed. She shares her personal 20-year struggle with severe cystic acne not only on her face, but on her neck, chest, back, and even inside her ears. She explains how her travels around the world and her intelligence work helped her pinpoint exactly what was causing her treatment-resistant flare-ups--fluoridated water, foods, dental products, and the systemic build-up of childhood fluoride treatments. She details how to avoid fluoridated foods and beverages and explains how sources of fluoride work their way deeply into our daily lives through water as well as fluoride-based pesticides, pharmaceuticals, and common household products. The author exposes the corrupt science used to convince people of fluoride’s health benefits and examines the systemic toxicity of fluoride, including its anti-thyroid and neurotoxin effects, how it remains in the body for years, and how it can cause the symptoms of illnesses, such as arthritis, fibromyalgia, and depression. She explains how to displace fluoride stored in your bones and tissues through nutrition and the careful use of iodine. Offering a guide to freeing yourself from persistent adult acne, Gallico shows that it is possible to heal your skin even when dermatologists and their prescriptions have failed.


Breaking Out of Beginner's Spanish

Breaking Out of Beginner's Spanish
Author: Joseph J. Keenan
Publisher: University of Texas Press
Total Pages: 346
Release: 2010-01-01
Genre: Foreign Language Study
ISBN: 0292779836

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Many language books are boring—this one is not. Written by a native English speaker who learned Spanish the hard way—by trying to talk to Spanish-speaking people—it offers English speakers with a basic knowledge of Spanish hundreds of tips for using the language more fluently and colloquially, with fewer obvious "gringo" errors. Writing with humor, common sense, and a minimum of jargon, Joseph Keenan covers everything from pronunciation, verb usage, and common grammatical mistakes to the subtleties of addressing other people, "trickster" words that look alike in both languages, inadvertent obscenities, and intentional swearing. He guides readers through the set phrases and idiomatic expressions that pepper the native speaker's conversation and provides a valuable introduction to the most widely used Spanish slang. With this book, both students in school and adult learners who never want to see another classroom can rapidly improve their speaking ability. Breaking Out of Beginner's Spanish will be an essential aid in passing the supreme language test-communicating fluently with native speakers.


How to Break Up with Your Phone

How to Break Up with Your Phone
Author: Catherine Price
Publisher: Ten Speed Press
Total Pages: 192
Release: 2018-02-13
Genre: Self-Help
ISBN: 0399581138

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Packed with tested strategies and practical tips, this book is the essential, life-changing guide for everyone who owns a smartphone. Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Do you say you want to spend less time on your phone—but have no idea how to do so without giving it up completely? If so, this book is your solution. Award-winning journalist Catherine Price presents a practical, hands-on plan to break up—and then make up—with your phone. The goal? A long-term relationship that actually feels good. You’ll discover how phones and apps are designed to be addictive, and learn how the time we spend on them damages our abilities to focus, think deeply, and form new memories. You’ll then make customized changes to your settings, apps, environment, and mindset that will ultimately enable you to take back control of your life.


Breaking Out

Breaking Out
Author: Liz Stanley
Publisher:
Total Pages: 202
Release: 1983
Genre: Feminism
ISBN:

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Breaking Out in Prison

Breaking Out in Prison
Author: Babita Patel
Publisher: Red Press Limited
Total Pages: 0
Release: 2020-02-18
Genre: Photography
ISBN: 9781912157082

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"My grandfather went to Sing Sing. My father, my uncle, my brother went to Sing Sing. I went to Sing Sing." Poor schools. Violent neighborhoods. Easy drugs. No jobs. No support. No options. In the disadvantaged communities of urban America, The cradle-to-prison pipeline locks young men out of opportunity long before it locks them up. Meet 15 men doing something about it--15 men who got an education inside Sing Sing Correctional Facility, and used it to break out of the cycle. Today, they are role models for young men in their communities. And they are here to put a human face on effective solutions to ending the epidemic of mass incarceration in America today.


It's Not Just Acne

It's Not Just Acne
Author: Dr Shayna E Peter
Publisher: Well Ahead Chicago
Total Pages: 144
Release: 2020-11-17
Genre:
ISBN: 9781735465708

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Do you feel like you've tried everything for acne and have been left feeling frustrated and helpless? Have you forgotten what it's like to have clear skin? Have you wondered if you'll have to deal with acne for the rest of your life? Are you tired of being on an endless hamster wheel of one treatment after the next and trying every new skincare product that comes out? Are you tired of guessing? Would you like to understand what's going on in your body and have real answers? Wouldn't it be great to finally have lasting relief? If you answered yes to any of these questions, Dr. Shayna Peter's It's Not Just Acne is for you. This guide shares powerful strategies to pinpoint root causes behind acne and actionable steps to achieve lasting relief. This work represents hope, answers, listening to your body & digging deeper. In This Book You'll learn: The complexity of acne as not just a skin condition but an immune system imbalance and the most common root causes. How to build an acne-fighting skincare arsenal to zap breakouts overnight and do damage control when necessary. How to take your regimen to the next level if you've seen improvement with skincare but you still have remaining stubborn breakouts. How to identify not only which supplements are good for acne but which supplements are right for you. How to step outside of the one-size-fits-all approach & pinpoint the root causes behind your acne. It's Not Just Acne is a comprehensive resource that will help you heal acne from the inside out.