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Breaking Free from Critical Addiction

Breaking Free from Critical Addiction
Author: Kalie Marino
Publisher: BalboaPress
Total Pages: 166
Release: 2012-08-23
Genre: Self-Help
ISBN: 1452554838

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Critical addiction, a social disease we catch from others, is the underlying cause of all addictions and most social problems. Yet it sweeps our world unnoticedcreating an epidemic of immense proportion and leaving chaos in its wake. The roots of critical addiction are perpetuated through our Inner Critic, who finds fault with others and ourselves. Breaking Free from Critical Addiction clearly explains causes and symptoms of critical addiction. Using the Four Steps to Freedom, it then offers relief from your Inner Critics tyranny. This mental detox prepares you to create a life you enjoy. After all, you cant brew good coffee in a dirty pot! Thats the real secret. Kalie Marinos masterpiece paves the route to dissolve individual and global self-defeating ways with stories, physics, and age-old wisdom set to the tune of inner and external peace. Be prepared for your Inner Critic to be transformed into an Inner Coach with a new set of songs, all in the key of gratitude. Perhaps you are very familiar with your Inner Critic, but the two of you have never been properly introduced. Kalie aptly makes that introduction and then skillfully speaks to both of you throughout this book, inviting you to make peace with the mental roommate that pays no rent and was never really invited to stay in the first place. She invites you both to grab a seat and have a listen. It will change your world and the world of those around you. - Pamela Maliniak


Breaking Free From The Inner Critic

Breaking Free From The Inner Critic
Author: Kalie Marino
Publisher: Go to Publish
Total Pages: 0
Release: 2023-04-06
Genre: Self-Help
ISBN: 9781647498962

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Addiction to criticism is a social disease we catch from others and it is the underlying cause of all addictions and most special problems. Yet it sweeps our world unnoticed, creating an epidemic of immense proportions and leaving chaos in its wake. The roots of this critical addiction are perpetuated through our Inner Critic who finds fault with others and ourselves. Breaking Free from the Inner Critic clearly explains causes and symptoms of critical condition. Using the "Four Steps to Freedom" contained in this book, you will find relief from your Inner Critic's tyranny. This mental detox prepares you to create a life you enjoy. After all, you can't brew good coffee in a dirty pot! That's the real secret. Kalie Marino's masterpiece paves the route to dissolve individual and global self-defeating ways with stories, physics, and age-old wisdom set to the tune of inner and external peace. Be prepared for your Inner Critic to be transformed into an Inner Coach with a new set of songs, all in the key of gratitude. Perhaps you are familiar with your Inner Critic, but the two of you have never been properly introduced. Kalie aptly makes that introduction and then skillfully speaks to both of you throughout the book, inviting you to make peace with the mental roommate that pays no rent and was never really invited to stay in the first place. She invites you both to grab a seat and have a listen. It will change your world and the world around you.


Ready to Heal E-Book

Ready to Heal E-Book
Author: Kelly McDaniel
Publisher: eBookIt.com
Total Pages: 198
Release: 2012-08-05
Genre: Family & Relationships
ISBN: 0985063327

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It's no surprise that our culture is addicted to "love." The sappy love songs, the enticing ads for romantic getaways and the desire to be cherished by a special someone will never lose their appeal. But for some women, this poses a significant problem. Because of their insatiable desire for love, they will do anything to find it and ultimately land in destructive addictive relationships over and over again causing incredible harm. This newly revised and expanded edition of Ready to Heal provides an opportunity for women to break free from painful addictive relationships. Kelly McDaniel provides the reader with the tools they will need to move along the path to living a life where intimacy is possible. Readers have an opportunity to begin to "connect the dots" in their own relationship patterns by following the stories of four brave women. A newly added chapter on "Mother Hunger" explores the role of the mother in infancy and how she ultimately impacts a daughter's ability to have healthy intimate relationships later in life. Break free from the chains of addictive relationships that sabotage happiness and self-respect.


Breaking Free

Breaking Free
Author: Ryan Johnson
Publisher: Independently Published
Total Pages: 0
Release: 2023-05-08
Genre:
ISBN:

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Breaking Free: Overcoming Addiction and Building a Life of Sobriety by Ryan Johnson is a must-read for anyone struggling with addiction or seeking to support someone on the path to recovery. In this powerful and inspiring book, Johnson draws on his own experience of addiction and recovery to provide a roadmap for breaking free from addiction and building a fulfilling life of sobriety. Through his own story, Johnson shows that addiction is not a moral failing or a lack of willpower, but rather a complex disease that requires understanding, compassion, and the right tools to overcome. He shares his journey from a life consumed by addiction to a life of sobriety and purpose, offering insights and guidance for anyone seeking to do the same. Breaking Free is not just a book about overcoming addiction; it is also a guide to building a life of meaning and purpose after addiction. Johnson shares practical strategies for rebuilding relationships, finding fulfilling work, and cultivating healthy habits that support long-term sobriety. He offers a holistic approach to recovery that addresses the physical, emotional, and spiritual dimensions of addiction, helping readers to heal from the inside out. Throughout the book, Johnson emphasizes the importance of community and support in the recovery process. He shows readers how to find and build a support system that will help them stay on track and achieve their goals. He also shares stories of others who have overcome addiction, offering hope and inspiration to those who may be struggling with their own journey. What sets Breaking Free apart from other addiction and recovery books is Johnson's honest and vulnerable storytelling. He shares his darkest moments with authenticity and courage, showing readers that they are not alone in their struggles. He also shares his successes with humility and gratitude, offering a roadmap for how others can achieve the same. If you or someone you know is struggling with addiction, Breaking Free is the book you need to read. It offers a compassionate and practical guide to overcoming addiction and building a life of sobriety that is both fulfilling and meaningful. With Ryan Johnson as your guide, you can break free from addiction and achieve lasting recovery.


Digital Addiction

Digital Addiction
Author: Lora Ziebro
Publisher:
Total Pages: 90
Release: 2017-01-15
Genre:
ISBN: 9781520206035

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Internet addiction is a very real threat. Do you find yourself struggling to break free from TV or social media? Do you wish you didn't waste so much time online? Does your family suffer because of time that you are "away" from them, even if you are in the same room? Do you need help to break free? "Digital Addiction: Breaking Free from the Shackles of the Internet, TV and Social Media" will educate you, inspire you and release you from this bondage. Millions of people are caught in the web of digital addiction, whether it is a phone, tablet, TV, gaming device or social media. It is changing everything about people's social interaction and it has largely been ignored. In this very powerful read, Lora Ziebro unpacks how digital distractions have robbed all of us of precious time. She shows how much time we have sacrificed and what we can do to regain it for ourselves and for those we love. She wrote this book after going to dinner one night and noticing that almost everyone around her was on their cell phones. She saw that no one seemed to be having real interaction with each other and she realized that this same problem was present, at times, in her own life. She understood the need for a book that didn't just inform, but also helped families get stronger. That was the birth of "Digital Addiction: Breaking Free from the Shackles of the Internet, TV and Social Media". This book will change the way you think about the Internet and digital addiction...it will call you to a place of freedom where you can experience true, deep and lasting relationships with those who matter the most.


Break the Habit of Negative Thought Addiction

Break the Habit of Negative Thought Addiction
Author: Lori Pantazis
Publisher: Independently Published
Total Pages: 100
Release: 2019-04-23
Genre:
ISBN: 9781095671290

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Sam lived a life filled with pain and suffering. At the age of six, he was crushed by a van and had a near-death experience. In his twenties, he had suicidal tendencies, obsessive-compulsive thinking, and was diagnosed with bipolar disorder. At the age of 37, he lost the ability to walk and he was diagnosed with multiple sclerosis. He was mentally and physically disabled, and he felt hopeless and often wondered what else was going to go wrong. Lori experienced early childhood trauma, abuse, and was a victim of incest. Due to poor self-esteem, she dropped out of high school. Her suffering continued into adulthood when she married an abusive man who abandoned her and their young child. At her lowest point, she was depressed and contemplated suicide. Sam had a miraculous healing when he discovered inner peace by clearing his head trash. To the amazement of his doctors, he no longer has signs of disability or diseases. Sam's healing proves that if we are alive, there is always hope. Through a series of steps and stages of self-discovery, Lori healed her life. Lori completed her high school equivalently exams, earned two college degrees, and is currently a college professor.


Breaking Free, Real-Life Stories of Triumph Over Addiction

Breaking Free, Real-Life Stories of Triumph Over Addiction
Author: Simone Johnston
Publisher: Gaius Quill Publishing
Total Pages: 89
Release: 2024-02-16
Genre: Self-Help
ISBN: 1917186479

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"Breaking Free: Real-Life Stories of Triumph Over Addiction" is a powerful and inspiring collection of personal narratives that celebrate the remarkable resilience, determination, and strength of individuals who have emerged victorious from the depths of addiction. This compelling anthology offers a diverse range of real-life addiction experiences, shedding light on the transformative power of personal growth, self-discovery, and the unwavering human spirit in the face of adversity. This thought-provoking book showcases various stories of triumph over addiction, providing readers with a glimpse into the lives of everyday people who have confronted the darkness of substance abuse and reclaimed their lives. Each story is a testament to the transformative power of breaking free from addiction and embracing a future filled with hope and redemption. Readers will find a wide array of addiction recovery stories in this anthology, featuring accounts of overcoming alcoholism, drug addiction, gambling, and other forms of compulsive behavior. Each personal narrative reveals the challenges faced by individuals in the throes of addiction, the impact on their mental health, relationships, careers, and overall well-being. As these individuals navigate the complex journey of recovery, they confront the hurdles of withdrawal, relapse, and the often-difficult process of rebuilding their lives from the ground up. "Breaking Free" delves deep into the struggles and triumphs of overcoming substance abuse, providing valuable insights into the factors that contribute to successful recovery. These real-life addiction experiences emphasize the importance of a strong support network, evidence-based treatment approaches, and the development of healthy coping mechanisms for managing cravings and maintaining long-term sobriety. By sharing their stories of hope and redemption, the individuals featured in this book inspire readers to believe in the possibility of change, growth, and redemption, even in the face of seemingly insurmountable obstacles. In addition to the personal narratives, "Breaking Free" also includes expert insights on addiction and recovery, offering valuable tips and strategies for overcoming addiction and achieving lasting sobriety. These expert perspectives serve to further underscore the importance of seeking professional help and utilizing evidence-based approaches to treatment in order to achieve lasting recovery. Through these inspiring stories, readers will gain a more comprehensive understanding of the nature of addiction and the potential for healing, debunking common myths and misconceptions about addiction in the process. "Breaking Free" offers hope and encouragement to those who are currently struggling with addiction, as well as to their loved ones who are seeking to better understand and support them during their journey to recovery. In "Breaking Free," readers will also find practical advice on various aspects of the recovery process, such as building a support network, finding resources for treatment, and embracing a new identity and sense of purpose after addiction. These insights can help individuals in their own recovery journey, as well as provide guidance for friends and family members seeking to support their loved ones through this challenging time. The book highlights the significance of focusing on self-improvement and personal growth as a crucial part of the recovery process. By sharing their stories, this book empowers readers to believe in their own potential for transformation and healing, ultimately creating a brighter future for themselves and their loved ones. "Breaking Free" is an essential read for anyone affected by addiction, either directly or indirectly. These powerful stories serve as a beacon of hope, illuminating the path to recovery and offering inspiration to those who seek to reclaim their lives from the clutches of addiction.


Unloved Again

Unloved Again
Author: Elan Golomb
Publisher: iUniverse
Total Pages: 226
Release: 2015-11-30
Genre: Psychology
ISBN: 1491765984

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Love can be hell. It is not an accident which moves us to love the wrong person or to hate the right one, over and over again. Most of us remain unaware of how to escape this perpetual cycle of bad relationships. • Do you continually fall for the wrong person? • Do you find yourself driving the right person away? • Do your relationships quickly switch from blissful to tortured? • Do you criticize unreasonably or find yourself being criticized disproportionally? In Unloved Again, Dr. Elan Golomb identifies the crux of emotional and psychological problems which underlie love's repeated failures. Only in addressing these deep-seated issues can one escape the dance of romantic folly. With this book you will uncover the secret to enjoying a happy and lasting love life.


Exaholics

Exaholics
Author: Lisa Marie Bobby
Publisher: Union Square & Co.
Total Pages: 253
Release: 2016-02-10
Genre: Self-Help
ISBN: 1454921269

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Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already." But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit. Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.


Addiction to Love

Addiction to Love
Author: Susan Peabody
Publisher: Celestial Arts
Total Pages: 217
Release: 2011-04-13
Genre: Psychology
ISBN: 0307781305

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Love addiction manifests in many forms, from Fatal Attraction-type obsessive lust to less extreme but nonetheless psychologically and emotionally harmful forms. The most common of these is staying in a bad relationship because of a fear of being alone-the "I hate you but don't leave me" relationship. In ADDICTION TO LOVE, recovering love addict Susan Peabody explains the variety of ways this disorder plays out, from the obsessively doting love addict to the addict who can't disentangle from an unfulfilling, dead-end relationship. Peabody provides an in-depth and easy-to-follow recovery program for those suffering from this unhealthy and often dangerous addiction and explains how to create a loving, safe, and fulfilling relationship. • A seminal work on unhealthy and obsessive behaviors in love, and how to change behavior to have a positive relationship. This third edition includes a new introduction and revisions to the text throughout. • Some symptoms of love addiction include love at first sight, excessive fantasizing, abnormal jealousy, nagging, and accepting dishonesty. • Even relationships with parents, children, siblings, or friends may be addictive-dependency is not always related to romantic love. • Previous editions have sold more than 40,000 copies. "Love addiction is a three-headed serpent that Susan Peabody adeptly slays. This is the quintessential book for any love addict or counselor needing to fully understand this highly prevalent and complex disorder. Susan detects and dissects aspects of this condition not comprehended in other books of its kind. Recovery is possible. This book makes it possible to take the succinct steps necessary toward a loving and reciprocal long-term intimate relationship." —Sudi Scull, M.F.T., C.N., psychotherapist and nutritionist